Eating Well
Look at the Healthy Eating Pyramid,
‘Then read the statements,
Check true or false.
fats, oils, sweets
(rarely)
meat, fish, beans A, dairy
2-3 servings per 2-3 servings per day
y for protein for calcium
cond vitamins
vegetables
2 255 servings pr
4 see <* bs lay for vitamins
doy (age y ond fi
bread, grains, pasta
6-11 servings
per day for
‘carbohydrates
The healthiest foods are at the top of the pyramid. Qo Oo
You should eat more vegetables than fish. Oo oO
You should avoid breads and grains. oO ao
Dairy products are a good source of fiber. Oo Oo
You should eat fruit for carbohydrates. o Qa
Exercise is an important part of a healthy life. o o
aye wen
Rewrite the false statements in Exercise 1 to make them true.
45