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Eating Well Look at the Healthy Eating Pyramid, ‘Then read the statements, Check true or false. fats, oils, sweets (rarely) meat, fish, beans A, dairy 2-3 servings per 2-3 servings per day y for protein for calcium cond vitamins vegetables 2 255 servings pr 4 see <* bs lay for vitamins doy (age y ond fi bread, grains, pasta 6-11 servings per day for ‘carbohydrates The healthiest foods are at the top of the pyramid. Qo Oo You should eat more vegetables than fish. Oo oO You should avoid breads and grains. oO ao Dairy products are a good source of fiber. Oo Oo You should eat fruit for carbohydrates. o Qa Exercise is an important part of a healthy life. o o aye wen Rewrite the false statements in Exercise 1 to make them true. 45

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