an healthy way of mainting the health is to properly check the diet and rest an

d also maintain the subtle body systems and aslo the very way of being healhty a
nd the shat paatra saadhana also being the very healthy way of being is that one
has to be very active in all respects and do meditation and read this rubbish b
ullshit program boko from the computer and the data generated by the book is als
o called as the piezzo electric matter of electricity