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    POSITIVE PSYCHOLOGY IS FOUNDED ON THE BELIEF THAT PEOPLE WANT TO LEAD MEANINGFUL LIVES, TO CULTIVATE WHAT IS BEST WITHIN THEMSELVES, AND TO ENHANCE THEIR EXPERIENCES. RESILIENCE IS THE ABILITY TO BOUNCE BACK FROM ADVERSITY, WORK THROUGH CHALLENGES, AND OVERCOME OBSTACLES, INSTEAD OF

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    rh-yourbestyou lunchlearn

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    POSITIVE PSYCHOLOGY IS FOUNDED ON THE BELIEF THAT PEOPLE WANT TO LEAD MEANINGFUL LIVES, TO CULTIVATE WHAT IS BEST WITHIN THEMSELVES, AND TO ENHANCE THEIR EXPERIENCES. RESILIENCE IS THE ABILITY TO BOUNCE BACK FROM ADVERSITY, WORK THROUGH CHALLENGES, AND OVERCOME OBSTACLES, INSTEAD OF

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    221 views1 page

    Rh-Yourbestyou Lunchlearn

    Uploaded by

    api-299546407
    POSITIVE PSYCHOLOGY IS FOUNDED ON THE BELIEF THAT PEOPLE WANT TO LEAD MEANINGFUL LIVES, TO CULTIVATE WHAT IS BEST WITHIN THEMSELVES, AND TO ENHANCE THEIR EXPERIENCES. RESILIENCE IS THE ABILITY TO BOUNCE BACK FROM ADVERSITY, WORK THROUGH CHALLENGES, AND OVERCOME OBSTACLES, INSTEAD OF

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    of 1

    YOUR.BEST.

    YOU POSITIVE DEVELOPMENT

    H OW D O O UR T HINKING P ATTERNS A FFECT O UR W ORK ?


    INTRODUCTION

    TO

    POSITIVE PSYCHOLOGY

    POSITIVE PSYCHOLOGY
    IS FOUNDED ON THE BELIEF THAT PEOPLE WANT TO LEAD MEANINGFUL LIVES, TO

    CULTIVATE WHAT IS BEST WITHIN THEMSELVES, AND TO ENHANCE THEIR EXPERIENCES.!

    U NDERSTAND

    YOUR CURRENT THINKING PATTERNS

    A HEALTHIER INDIVIDUAL

    &

    &

    LEARN HOW TO FOCUS ON YOUR STRENGTHS , TO GROW AS

    IN THE WORKPLACE .

    A RE W E A BLE T O O VERCOME C HALLENGES E ASILY ?


    RESILIENCE
    WE

    CANT ALWAYS CONTROL WHAT HAPPENS TO USBUT WE CAN CONTROL HOW WE RESPOND.

    RESILIENCE

    IS THE ABILITY TO BOUNCE BACK FROM ADVERSITY, WORK THROUGH CHALLENGES, AND OVERCOME
    OBSTACLES, INSTEAD OF LETTING THESE AFFECT YOU AND STOP YOU FROM MOVING ON.!

    U NDERSTAND

    THE BENEFITS OF RESILIENCE

    &

    LEARN WAYS TO DEVELOP THIS UNIQUE STRENGTH .

    W HY G RATITUDE I N T HE W ORKPLACE ?
    GROWING GRATITUDE
    CULTIVATING

    A SPIRIT OF GRATITUDE WITHIN THE TEAM INCREASES SYNERGY, IMPROVES DECISION-MAKING,

    BOOSTS PERFORMANCE.

    ABSENCE

    OF GRATITUDE CARRIES A HIGH PRICE IN THE WORKPLACE. IT DISCOURAGES

    INITIATIVE, TRIGGERING A CYCLE OF RESENTMENT

    L EARN

    &

    APATHY.

    TECHNIQUES OF HOW TO DEVELOP GRATITUDE

    EFFECTIVE .!

    &

    &

    UNDERSTAND HOW THIS WILL HELP YOU BECOME MORE


    Copyright Ruhani Home 2015.

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