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  • Group Personal Training Schedule: 6a 8:00a 7:30a 6a 8:00a 7:30a 8a 10:30a

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    Marc Rosamilia
    18 views1 page
    2015 Schedule of Sessions

    Original Title

    2015ClassSchedule

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    2015 Schedule of Sessions

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    18 views1 page

    Group Personal Training Schedule: 6a 8:00a 7:30a 6a 8:00a 7:30a 8a 10:30a

    Uploaded by

    Marc Rosamilia
    2015 Schedule of Sessions

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Hours:

    732.741.9989
    www.TESTFitness.net

    Monday-Friday: 5a9p
    Saturday: 7a-3p

    Monday

    Tuesd Wednesd Thursda


    ay
    ay
    y

    Friday

    Sunday: 7a-2p

    Saturda
    y

    Sunday

    GROUP
    PERSONAL
    TRAINING
    Adam
    6a
    7:30a
    6a
    7:30a
    8a
    8:00a
    HIIT
    HIIT
    10:30a
    8:00a
    StrengSCHEDULE
    Streng
    adam@testfitne
    ss.net

    th
    Marc
    mjarose@gmail.
    com

    9:30a
    5:30p
    6:30p
    Streng
    th

    4:30p
    HIIT

    Strengt
    h
    9:30a
    5:30p
    6:30p
    Strengt
    h

    th
    5p
    HIIT

    9:30a
    HIIT

    Description: All classes incorporate a full body warm-up, strength, cardio, and flexibility training. Many types of
    equipment are used including medicine balls, stability balls, bands, kettle bells, dumbbells, TRX suspension and
    more to keep the workouts varied and challenging.
    NOTE: Please contact either Adam or Marc prior to attending your first class.

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