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With the fast pace and high stress of modern life many people are becoming interested in the
peaceful philosophy of Buddhism. In particular there is a very deep interest in learning how to
meditate, both to overcome stress and anxiety, and to deepen ones spiritual experience. In
response to this growing interest Kadampa Buddhism offers many different ways of learning

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about Buddhism and practicing meditation.

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Kadampa Buddhism was first introduced to the West in 1976 by the renowned Kadampa

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Buddhist Master, Venerable Geshe Kelsang Gyatso. Since then he has worked tirelessly to

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provide all the conditions necessary to support contemporary practitioners. He has written
twentyone authentic books on Buddhism that are now being translated into many different

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languages.

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A worldwide network

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Geshe Kelsang has also established over 1100 Kadampa Buddhist centers and study groups in

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40 countries around the world where people of all cultures can train in meditation and other

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Buddhist practices.

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These centers all have qualified local teachers and offer introductory classes, structured study

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programs, and meditation retreats. All Kadampa Buddhist Centers are open to the public.
Every year Kadampa Buddhists from around the world gather for meditation festivals in the

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USA and Europe, including two in England, where they receive special teachings and

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empowerments and enjoy a spiritual holiday.

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In How to Solve Our Human Problems,

Geshe Kelsang explains with characteristic
clarity how we can easily apply the Four
Noble Truths to our modern day lives and
begin to experience the taste of true,
lasting happiness

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