* ok Stress « *
Stress is a physical and Everyone shows stress in
emotional response to hard different ways
situations. Everyone
experiences stress. Stress can Some signs of stress are:
come from being ina new home,
Tearing a new language, finding Headaches
a job, being away from family {rouble sleeping
and making new friends. You Drinking too much alcohol
cannot avoid'stress, but you can Feeling tired all the time
learn to control stress so that Crying
stress does not make you sick. Avoiding friends and family
Ways to manage stress
Follow these suggestions to help decrease stress in your life
(23 Piltochart