A Healthier Meal

Charli Crocker
Calories
Hamburger
McDonald's
Wendy's
Burger King
Back Yard Burger
Small Fries
McDonald's
Wendy's
Burger King
Back Yard Burger
Small Coke
McDonald's
Wendy's
Burger King
Back Yard Burger

Meal Totals
McDonald's
Wendy's
Burger King
Back Yard Burger

My Totals

Total Fat (g)

260
270
290
240

9
9
12
13

230
320
230
260

11
15
13
16

150
112
140
90

0
0
0
0

640
702
660
590

20
24
25
29

2100

65

Though I normally avoid fastfood, the best meal for me would be from Back Yard Burger. This meal h
see this as a fair trade off between calories and all other factors. The least nutritous meal for me wo
Though it also has the highest amount of dietary fiber and protien, I do not see this as evening out th

A Healthier Meal
Charli Crocker
Cholesterol (mg)

Sodium (mg)

Total Carbs (mg)

30
30
30
30

530
600
560
420

33
34
30
38

0
0
0
5

160
380
380
380

29
41
26
26

0
0
0
0

15
8
0
22.5

40
29.6
30
24.3

30
30
30
35

705
988
940
822.5

102
104.6
86
88.3

300

2400

300

uld be from Back Yard Burger. This meal has the lowest amount of caloires and medial amounts of most everyth
actors. The least nutritous meal for me would be from Wendy's. It has the highest amount of calories, sodium, a
protien, I do not see this as evening out the poor nutritious.

A Healthier Meal
Charli Crocker
Dietary Fiber (g)

Protein (g)
1
2
1
2

13
14
15
14

3
5
2
3

3
3
2
3

0
0
0
0

0
0
0
0

4
7
3
5

16
17
17
17

25

30

oires and medial amounts of most everything else. I

the highest amount of calories, sodium, and carbs.