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I've always felt like I came a little late to the party, out of synch with those around
me. It felt like everyone had it all figured out, living the happily ever after. There I was trying
different things, taking all sorts of classes, exploring new avenues yet not really clear about
where I was going with all this seemingly unrelated interests and experiences pulling me along.
There was a part of me that knew to just keep following my heart.
I studied nursing and learned about the human body and healing with traditional medicine. I
studied environmental engineering and learned about nature, natural forces, human impact on
them, and healing the earth. I studied alternative health and learned to work with the mindbody-spirit flow for holistic healing. I studied energy medicine and learned the human energy
system and healing with energy. The common thread was healing and the integration of all
systems in order to uniquely empower each individual.
The interconnectedness of what I have learned allows me to fully step into my soul purpose
passionately. I know that as we move forward in this time of great change we must look at the
whole picture and what that means for us individually and collectively. We must learn to
master tour own Human Energy System in order to navigate quickly, efficiently, and
successfully through these changes. It is the key to unlocking our greatest potential.
The chakras connect with the subtle energy bodies that make up your aura, and the web
of energy often referred to as the matrix of collective consciousness. This is the very basic
synopsis of the Human Energy System.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 1
Each of the 7 major in body chakras are tuned in to a particular physical and emotional
aspect. The out of body chakras are more focused on the movement and processing of the
different types of energy.
Just like we have preferred dominant hand We all have a preferred dominant chakra this
provides an energetic profile that forms our perceptions . There are many factors that play
into your energy profile and though it's foundational it is not a static thing it can change and
evolve with you.
This is the beginning of a journey in self discovery, self healing, and self realization so
sit, back relax, (you can't get it wrong!) and enjoy. Apply what you learn fine tuning it to suit
your unique situation and needs. I'm happy to be sharing the journey with you.
Namaste',
Cathy
Cathy Brennan
www.InspiredSoulAlliance.com
Page 2
Chakra
1st Chakra
Front Opens Us To
Back Opens Us to
Abundance worthiness
Vibrant health
Creativity
Birthing (both physical and
of ideas, projects, business,
etc.)
Feelings
Personal power
Self esteem
Confidence
4th Chakra
Dreams
Compassion
Relationships
5th Chakra
Wisdom
Responsibility
Expression
Choosing how we
express ourselves
Accepting others ideas
6th Chakra
Insight
Vision
7th Chakra
Oneness
Accessing the Divine
8th Chakra
Oneness
Connecting to higher self
Altering perceptions of
reality
Patterns of the past
2nd Chakra
3rd Chakra
Cathy Brennan
www.InspiredSoulAlliance.com
Page 3
10th Chakra
beliefs about
transmuting energy
11th Chakra
Cathy Brennan
www.InspiredSoulAlliance.com
Page 4
The third chakra is the solar plexus chakra or Manipura. It's located below the rib cage at
the solar plexus below the sternum. This chakra is where your personal power resides. Its
where parental and societal messages are held. This is the center that where you balance your
personal power and where you answer the question who am I? This is the energy for how you
present yourself to the world. The essence of this chakra is all about confidence, self esteem,
ego, and personality.
It is with this energy that you are able to keep the ego in check using it to function in everyday
life and not allowing the ego to run the show. This chakra is where your confidence and self
Cathy Brennan
www.InspiredSoulAlliance.com
Page 5
Patterns of Behavior:
Self sabotage
Inability to stand up for self
Inflexibility
Judging others
Aggression
In many cases an under active solar plexus chakra can show up as timidity, aloofness(the cold
fish), a passive or indecisive manner, self isolation, also a feeling of being deprived or invisible.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 6
Physical
The solar plexus chakra balances the liver, gallbladder, spleen, stomach, kidneys, and adrenal
glands. Some of the physical symptoms associated with the solar plexus chakra are:
Digestive issues
Food Allergies
Nervousness
Diabetes
Stomach ulcers
Liver Problems
Kidney problems
Fatigue
Mind Puzzles
Getting some sunshine
Learning something new
Books that are thought provoking
Cathy Brennan
www.InspiredSoulAlliance.com
Page 7
My doubts and fears about my personal power and control are dissolving. I completely
release them with ease and grace.
I am free to step into my power in a healthy uplifting way. It is safe for me to shine my
light for all to see.
There is a harmonious flow of power, confidence, and self esteem in my life
If you answered yes to any of the questions you may have a block in the solar plexus chakra.
You can cleanse and realign the energy in your solar plexus chakra by doing the cleansing above
or any activity that feels right to you. You may want to change the affirmations using the
language you used when answering the questions.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 8
Angelic: Uriel
Animal: Lion
Archetype: Warrior (thinker, servant (negative), lion, conductor)
Astrological: Aries, Leo, Mars, Sun
Body: Stomach, liver, gallbladder, pancreas, small intestine
Chakra: 3rd, Solar Plexus
Color: Yellow
Core Words: Self-empowerment, choice, self-confidence, authenticity, personal identity
Location: Just below sternum
Sanskrit: Manipura
Overview: The Warrior Energy Profile focuses on duality with self and others, being yourself
and being part of the whole. There is a developing of a sense of individuality, inner strength,
and self-worth. This is where you define your character with authenticity and congruence.
Instincts are felt here (a gut feeling). This is the seat of your Sense of Self and the freedom to
express it in the world.
Strengths: Your strong suit is empowerment; stepping into personal power in a way that is
powerful and positive. The Warrior embodies freedom to choose and doing so with integrity
and authenticity. You tap into a wellspring of strength and resilience using your willpower to
succeed. You are naturally organized and can tune in to common sense as well as your gut
instinct.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 9
Weaknesses: You can struggle with self-doubt and giving away your power. This will result in
you keeping your dreams and goals small. There is also a tendency to use your power to
manipulate, control, or exploit others/situations. Because you have a strong pull toward
freedom you can be judgmental especially with those you perceive as not living up to their
potential.
Money: The Warrior manages money well. For you, money is a means for evaluating success.
When it comes to finance, you are organized and analytical.
Career: Focus on careers that utilize your analytical, organizational, and structural skills. A few
fields that might be well suited to you are accounting, law, education, and technology.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 10
What's Next?
Now that you have the basics down, what do you do with it? There are numerous ways to
apply this information in your life with real tangible results (talk about making the invisible
visible!). I'll cover the top five ways to apply this to your life.
1. Take a look at your primary Chakra Energy Profile. How do these qualities support or
hinder you? Is it situational; more evident in certain relationships, at work, or at home?
Make note of where your attention is drawn. What feels true for you, what does not, and
what are you resisting?
Now take a look at your supporting Chakra Energy Profiles; go through the same process.
Are there areas you want to enhance or reduce the energy? Focus on these areas when
doing your chakra cleansing either drawing more energy in or slowing down the flow.
2. Look at an area you have a recurring problem or struggle in. Now take your lowest scoring
Chakra Energy Profile and see what qualities you could enhance to help you come to a
solution. For example, if the 5th chakra was your lowest, how is communication showing
up? Is there a way to bring greater clarity to your communication both speaking and
listening?
3. Think of a goal that you want to achieve. What qualities will you need to help you achieve
that goal? Draw on the energy of those chakras to infuse your goal with the energy of those
specific qualities. For example, if you want to attract a relationship you may want to draw
on the energy of the solar plexus chakra so you stay confident in who you are.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 11
5. Cleanse your chakras daily. Just like you shower, brush your teeth, and comb your hair your
chakras need regular cleansing. It doesn't take long a couple of minutes of consciously
moving the energy through your chakras will do wonders. Not only will it keep the energy
moving, it will also connect you with your energy field making it easier to tell when there is
a disruption.
Tuning in to your Human Energy System is a vital of part of a successful well balanced life. It
has far reaching effects and does not take a lot of time. As you explore, you maybe be surprised
at what you discover and how easily it's incorporated into everyday life. As you adapt and
expand on your practice I would love to have you share any new ways or adaptation that you
discover. You can share on the blog at www.inspiredsoulalliance.com or email me, Cathy at
inspiredsoulalliance dot com.
Cathy Brennan
www.InspiredSoulAlliance.com
Page 12