This workout is good for muscle building?

Workout A (Monday)
Shoulders, Back & Triceps
Weighted Pull-ups: 4-5, 5-6, 6-8 (RPT)
Seated Barbell Shoulder Press: 4-6, 6-8, 8-10 (RPT)
Seated Cable Rows: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Dumbbell Overhead Triceps Extension: 4-5, 5-6, 6-8 (RPT)
Cable Rope Push Downs: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Lateral Raises: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Workout B (Wednesday)
Lower Body & Abs
Barbell Squats: 4-5, 5-6, 6-8 (RPT)
Romanian Deadlifts: 6-8, 8-10, 10-12 (RPT)
Leg Extensions: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Leg Curls: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Calf Raises: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Hanging Leg Raises: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Workout C (Friday) Chest, Biceps & Rear Delts
Flat Bench Press: 4-5, 5-6, 6-8 (RPT)
Incline DB Press: 4-5, 5-6, 6-8 (RPT)
Seated Alternating DB Curls: 4-5, 5-6, 6-8 (RPT)
DB Hammer Curl: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)
Bent Over Lateral Raise: 12-15 + 4-5 sets of 3-5 reps (Rest Pause)