Professional Documents
Culture Documents
by Jon Peniel
ISBN# 0-9660015-7-5
2001 Windsor-Hill Inc.
TABLE OF CONTENTS
About the Author.....3
Primal Power Tantra Traditional Tantra-Tantric Sex Training4
Tantric Sex Training....4
To Our Readers.4
Prerequisite to Reading this Book......4
Show Me the Energy...5
Men Have It Harder....6
The History of Varieties of Tantric Sex.7
The Primal Types of Tantra7
The Take Method....8
The Give & Receive Method Primal Power Tantra......9
Primal Power Tantra vs. Celibacy....10
The Fundamentals of Primal Power Tantra....11
Tantra, like fine wine, gets better with age.12
Committing to Your Training......12
Boot Camp the Basic Training.....13
Preliminaries to the Physical Aspects of Training.....14
The Physical Aspects of Training....15
The Mental Training..15
Now for the Women..17
His and Hers General Tips and Training Rules..18
Second Year Training19
Common Problems that can be Encountered.19
Not so Common Problems22
To our readers:
This book has two categories of readers. One is the person who just wants
to become a better lover, improve their sex life, sexual abilities, and perhaps give it
a deeper dimension. The other is those who are on a spiritual path, and either
want to use sex as one more tool for spiritual development, or find the best way to
integrate sex into a spiritually oriented lifestyle.
Since Im having to write for both types of potential readers, let me
apologize in advance to each group, for the parts of my writing that arent specific
to your particular goals. But, you will find what you are looking for here
regardless of whether it is the ultimate in spiritual sexuality, or just a method for the
best sex youve ever had.
person. Also, when they were asked to kiss, an orange ball of light would grow
larger, get to about pea size, then burst then the cycle would start again. Just
imagine what happens during sex! Now just imagine what CAN happen during sex,
if you focus your mind on intensifying and directing those energies.
So besides being a scientific fact that our bodies are electrically/energy
based, it has also been shown that these energies can be affected by our minds and
emotions.
Other energy related aspects of tantric sex, involve something called the
kundalini, and charkas. Both are spiritual/mental energy aspects, but we have
no time or space to go into all that here. It is a study in and of itself.
Basically, when you connect with a sexual partner, you are also
completing an electrical circuit or energy circuit (ever notice that our sex organs
are built like plugs and sockets?) And this connection can be dramatically
affected by your mind and emotions.
Another aspect of tantric yoga/tantra yoga, is the fact that we are electromagnetically based, like the Earth.
By using the techniques of tantric sex, the same invisible force that makes a
compass needle point north, can supercharge sex - our bodies, our minds, our
emotions, and our spirits.
Alpha brainwaves, those associated with relaxation and meditation, are in
the same frequency range as the Earths resonant frequency. When we
approach sex as a meditation, as is done with tantra, our brainwaves go into that
range, and others. Thus, besides flowing energy between our bodies during tantric
sex, we also begin to tap the Earths energy, and indirectly, what the Earth is
tapped into (the Sun), and what the Sun is tapped into ( the Milky Way galaxy),
and what the galaxy is tapped into, etc. the very Universe itself. And the One
energy/spirit that comprises it all. Whew!!! Talk about having a cigarette after sex
youre going to need a cigar store!
younger, while the men remain more youthful and have longer lives. The following
paragraph is a true story that exemplifies this.
A Chinese kung-fu master, who was very old (I seem to remember 140?),
was finally running out of steam and beginning to die. So this old man started
going to brothels daily, and keeping himself charged and alive by sucking the life
energies from prostitutes. He did this daily. After the madams or pimps
started noticing that their girls were becoming so weak and tired that they were
unable to perform their jobs anymore, the man was banned from all the brothels of
the area, and subsequently died.
But while such one-sided tantra training is generally male sided, it is by
no means exclusive to men. I once met a famous actress from the early days of
movies, who was known for her blatant sexuality, both on and off screen. Never
one to be known for being sexually shy (to put it mildly), she told me that she
stayed more youthful and vital, by using sex magic to drain the energy of the
men she had sex with. She also had a pyramid over her bed, to attain similar
benefits from the concentrated Universal Life Energy it provided (dont ask me how
I know that).
The spiritual order I am part of, and many other compassion oriented
spiritual paths, consider those types of tantric practices to be highly abusive,
destructive, and never to be done. We believe those who practice such methods
will suffer serious karmic repercussions from doing so.
The effects mental attitude or celibacy can have on women are not as easy
to pin down as they are with men. But in general, we have seen certain
common weaknesses in teeth, gums, and physical strength/well being overall.
That is a generality of course. But consider the concepts of the electrical and
kundalini/chakra functioning of the body. The lower charkas, sometimes referred
to as root and sex chakras, are the power supplies (so to speak) for the rest of
the being. Heres an analogy you may have the most sophisticated stereo system
in the world, or home theater system, but if you dont have it plugged into the raw
power coming from your wall socket, it wont do you a bit of good. It MUST have
the raw, primal power, in order to turn it into the more refined types of power that
will play your music or movies.
Other than the physical, people who are practicing celibacy because of
denial or avoidance of sex, can tend to be emotionally and spiritually cold and
distant. Sometimes it is also accompanied by bitterness, anger or repressed anger.
All of that will of course, have some physical impacts also.
If practiced properly, primal power tantra has all the beneficial aspects of
celibacy without having any of the drawbacks of celibacy, or having to be celibate.
For example, you can still have sex, yet the mind, body, and emotions are focused
in the higher realms such as love, caring and the spiritual/universal life energies.
In fact, primal power tantra accomplishes these things better than celibacy, and has
many other benefits (including simultaneously allowing the human bodies we live in,
to function naturally and healthily).
The extra spiritual benefits of primal power tantra, over celibacy, are many.
First, extremely powerful self-discipline is required, and thus, developed. Then
there is the transcension of physical lust and sex-addiction.
Let me use the alcoholic example I used in Sex & the Spiritual Guy (or
Woman). Its not the greatest example in the world, but you should get the gist if
you want to. Most alcoholics avoid alcohol entirely, and never have even one drink
(and this is as it should be for most alcoholics). Health/spiritual issues regarding
alcohol aside, wouldnt it be a greater mastery over the self, a greater selfdiscipline, to be able to have a single drink, then stop? Wouldnt it take even
greater strength of will, self-discipline and transcension of self-controlling desires, to
be able to take a drink into the mouth, taste it, but not swallow it? Who would be
achieving the greater transcension over their lower nature, the alcoholic that must
never touch the stuff, or the one who can taste it, but not drink? Applying this to
sex - which of the following disciplines is more difficult - staying away from sex
entirely, or engaging in it without having a physical orgasm (especially for a man)?
Which of the two really requires the most self-discipline (especially for a man)?
And thus, which method offers the greatest transcension and freedom from the
lower desires & the animal body, and thus, the greatest spiritual gain?
the whole point of sex is to have an orgasm, that every man has. This is a huge
change, and requires total self-discipline. And primal power tantra practice forces
it.
Done right, the rigors of this training period eventually pass. It changes to
where it is no longer a self-discipline, a conscious effort, or conscious at all. It all
becomes second nature. You could even appear to be having regular sex, going
through the motions, but not having regular sex at all. You will be having tantric
sex, regardless of what your body is doing. The positions wont matter, the
movements wont matter, nothing will change the wondrous permanent inner
change that you will have made.
Once a male masters tantra, their entire outlook on sex, relationships with
women, and spirituality, will make a shift. They can then start experiencing the
higher emotional and spiritual energies involved with their relationship, and all life
two spiritual beings exchanging energy with each other, and the ALL.
As time goes on, not only are all the benefits mentioned above experienced,
but also the merging of the higher emotions, and letting the animal passions flow
while transmuting those feelings into the spiritual realms. The overall result?
Transcending the selfish separate animal self, overcoming the addiction to sexual
self-indulgence, attaining a higher spiritual consciousness, and moving towards
oneness with the Universe/Universal Spirit. AND having the most incredible sex
youve ever had something impossible for you to even imagine right now.
For instance
Obviously, I eventually got over my blocks, went through my three years of
training, and mastered the practice. Can we say multiple orgasmic cosmic
spiritual sex that lasts longer than a day if you want it to? My personal record is
28 hours, and my mate had hundreds (if not more) orgasms during that time,
turning into one non-stop continuous spiritual orgasm. And it was all mutually
experienced. Afterwards, we got in bed to go to sleep, but instead, immediately
left our bodies together, and our spirits toured and merged with the cosmos, like
two comets spinning together, whose tails were intertwining like DNA strands of
light trailing throughout the galaxies. Did I mention that this difficult training is
very worthwhile and really pays off in the end?
or slower, depending on how well you do, and what you want to achieve out of it.
The three years is just the recommended time, and tradition.
The first year mainly concentrates on the male learning to have absolute
control over his orgasm (not the other way around as is typically the case). Also,
he should begin to develop his energy visualization skills, and the ability to tune
in to the female, and her orgasms.
[Note: We have 2 companion CDs for primal power tantra tantric sex practice
and training (see info towards end of book). They are meant to be played while
actually training (during sex). The verbal, guided part, is the same on both
CDs, but one has classical music in the background (Ravels Bolero followed
by the Crescendo from Daphne & Chloe), while the other has the vibrational
sounds that help induce a deep meditative state.]
Preliminaries to the Physical Aspects of Training
Before starting, a signal needs to be prearranged between the man and
woman, that lets the woman know to freeze! (stop moving, or doing anything
sensual). The signal will be used when the man is getting too close to losing
control and having an orgasm. The signal can be anything that works well for
both of you, such as tapping her on the knee or leg, grabbing her waist in a hold
still sort of way (my favorite), simply saying stop, or an alarm panic switch (that
last one is only for use in case of extreme fire or flooding occurring at the same
time the male is close to an orgasm. Doesnt happen too often). Of course a judo
chop to the throat also works in a pinch, but we generally try to avoid that. All
kidding aside though, it is important that the woman be very sensitive to this, and
stop immediately when the signal is given, even though she may be quite
involved in the tantra, or want to keep going because she is having so much
pleasure, or about to have an orgasm. Even if she is in the middle of an orgasm,
she must control herself and stop. This is important training after all, and both
partners need to have their priorities straight, rather than being overly caught up in
their own pleasure and continuing anything (even slightly) that might contribute to
the man going over the cliff and having an orgasm.
Men - remember not to fall into the trap of pretending that you just pushed
it too far and couldnt help going over the edge and having an orgasm. There is
both a conscious and subconscious desire to have an orgasm that must be
transcended if the training is to succeed.
Men & Women - While it is primarily the male that wants his orgasm for
pleasure, both partners are dealing with biological reproductive drives the male
wants to plant seeds, and the female wants to grow them. So beware of falling into
any bull or game playing about accidentally having an orgasm, when it really
wasnt an accident, and either the man pushed it too far deliberately, or the woman
pushed him past the limits of his capabilities, deliberately. Women, this goes for
attitude also. If you are going to train or help a man train, drop the desire for
him to have an orgasm, whether its ego, wanting to be nice, or wanting to make
babies.
The mans training requires that he does push the limits and be as close
to the edge as possible during primal power tantra tantric sex practice, without
having an orgasm. So it may occasionally happen that he does truly accidentally
have an orgasm. If that happens, there should be no judgment or feelings of
negativity about this, either from the woman, or from the man feeling guilty or like
he isnt doing well. That can only hinder training, and could eventually create a
negative pattern. Just beware that you arent fooling yourselves regarding the real
cause (as in the paragraph above). Achieving any worthwhile skill in life, takes
training, time, patience and discipline this is no different. Discuss it. Being
verbally and emotionally open with each other, is important.
If you wish, before your tantra sessions you can create a nice spiritual
atmosphere, with a candle or candles, and burning some pure balls of Frankincense
& myrrh (not the impure stick or cone type of incense). Dont do anything that
could start a fire, ok?!
The Physical Aspects of Training
Heres how first year training is done:
If foreplay is required, begin with that, but only the minimal amount
necessary to insure the levels of lubrication and arousal required for intercourse. It
is however, mandatory for the male to have an erection during the basic training
years/phases. Later on, tantra will work regardless.
Tantra positions
The male should lie on his back, and the female get on top of him,
preferably in some form of sitting or upright position, although lying on top is fine.
It is also alright for the male to be sitting, its just usually easier if hes laying down.
Whatever tantra positions are chosen, one of the priorities is to make sure it is a
position the female enjoys. She should be in a position that is sexually arousing to
her, and optimizes her chances of orgasm. Contrary to the males goal (which is to
refrain from orgasm at this stage of training), the female can (and should) freely
have as many orgasms as possible (not forced however, just what flows naturally).
This feeds life energy into the circuit that is being built by both partners, via the
use of their minds. By the same token, another priority is that your choice of
tantra positions must be something that makes it as easy as possible for the male to
keep from getting too excited/having an orgasm. So try to find the best balance.
The female is free to move around, up & down, whatever, to stimulate and
enjoy herself. In fact, in these phases she should do all the moving, while the male
remains as still as possible.
The primary reason for the above two restrictions, is that it is harder for a
male to refrain from climaxing, if he is on top, or when he is participating in
moving. Dont worry, this isnt forever once sexual tantra is mastered, the
male can be in any position, and move, without risk of orgasm.
The Mental Training
First, lets cover the mental training for the man. For most men, their first
hurdle will just be preventing an orgasm. Men have always had to deal with this
kind of problem, and have often turned to visualizing something that is not sexually
arousing, and sometimes a "turn off". For instance, thinking about sports, their
mother-in-law, etc. But obviously, primal power tantra tantric sex training involves
something quite different.
The following is a rather esoteric thing to grasp, and thus difficult to explain,
but here goes. OK, Im speaking to the guys now (the women should read this also
though, because it goes into the total understanding). In early first year primal
power tantra training, the most effective visualization to help prevent uncontrolled
orgasm, is for you to visualize yourself as being female. Im not talking about things
like having breasts, wearing dresses, etc. But it is a matter of mentally shifting into
the receptive polarity mode, and imagining that your mate is a male, and is
penetrating you with the male organ, rather than the other way around. That
probably seems strange to you, but it is a very effective and easy way to help
prevent an orgasm. It also keeps the mind within the relationship and the sharing
of energies, rather than off thinking about irrelevant things like sports. That
technique is also the beginning stage of training to visualize the tantric spiritual
energy circulation system that you'll be developing more and more as time goes on
the energy flow begins with the female, and goes to the male, then back again.
The whole idea is to develop receptivity. Receptivity to the energies being
generated between the sexual mates, and even to those of nature, the Earth, and
the Universe/Spirit. Every time the female has an orgasm, she is injecting you
with energy - energy of all kinds sexual energy, spiritual energy, emotional
energy, mental energy, physical energy, reiki/universal life energy, etc. This also
includes, but is not limited to, energy from various chakra frequencies from the
lowest to the highest. And even energy from the Universal Spirit if she is a
spiritually oriented woman (which we will assume she is since she is doing this with
you). And it isnt just you who is getting this injection/infusion of energy it goes
into the whole the oneness created by the joining of the two of you.
Thus, every time she has an orgasm, you should visualize and emotionally
feel like a female, be receptive to that energy and feeling, as if she is a male having
an orgasm inside you (the female in this instance).
Once you really get comfortable with that, and get that visualization down
pat, you should begin to focus on it more as an energy orgasm that she is having
inside you, rather than thinking of it as physical. This is all about the energy that is
produced, transferred, and shared when two opposite polarities interact with each
other just like electricity, magnetism, atoms, and solar systems. And since she is
the one who is out-flowing and generating the energies every time she has an
orgasm, you are the one receiving it. Some female Native Americans have even
used their orgasmic energy to heal. Using household electricity as a metaphor, it is
as if your penis is a household electrical plug, that is being plugged into a wall, or
that youre a light bulb being screwed into a live socket (great choice of words,
eh?).
Now, after you have mastered that part, and are having no trouble
preventing an orgasm, regardless of how excited you get, or how long you do
primal power tantra tantric sex for, youll go on to the next phase of visualization.
But not until you have total control, and the only time you have an orgasm, is
when you consciously decide to have one. This can take virtually no time, a day, a
week, a month, or a year. Every man is different. Dont feel bad if it takes a while
it is supposed to, and usually does. Thats part of why youve got a full year for
the first stage training.
After youve developed total control, the next phase of stage 1, involves
what you do with all that energy youre getting from all her orgasms. You dont
want to be a hog, keep it all for yourself, and just drain her. You want to create a
circuit between you. A circular constant energy flow that increases in power and
intensity with each of her orgasms. This will feed and nurture both of you at the
same time. This circuit starts with her orgasm, then it enters you, then you
visualize it going up your spine, up and around the back of your head, back down
the front of your body, to your penis, and from there up her spine, around her
head, back down her front side until it reaches her vagina, then back into you
That completes one cycle of the circuit, and begins the next. You want this to be a
continuous energy flow though, so you dont stop your visualization with just
completing one cycle of the circuit. You need to eventually keep seeing it as one
constant stream that never stops. At first though, you will have to visualize it all
slowly, step-by-step, one piece of the circuit at a time. Eventually you will see it as
one glowing energy flow that has no beginning or end just ONE flow that looks
something like a folded infinity symbol if you were looking at the two of you from a
side view.
Do NOT rush yourself though. You must take it slow, and let the
visualizations and other aspects of your training, completely ingrain themselves into
your mind and programming. It needs to eventually become totally integrated,
automatic, subconscious, super-conscious, something that happens even if you
dont think about it, or arent practicing primal power tantra tantric sex. But for
now, as you consciously and deliberately move the energy around with your mind,
it will slowly get faster of its own accord. In fact, you wont be able to keep the
visualization from getting faster over time, all by itself, just by practicing it slowly.
But it must happen on its own, by itself, without you forcing it. Eventually, it gets
so fast, that it reaches a sort of mental speed of light and becomes the ONE
flow, ONE circuit, making you and your mate ONE on many energy levels. As
those levels build, you will both raise in energy and consciousness.
Now for the women
You will essentially be doing the same visualizations as your mate (given
above), but obviously in the opposite direction. For instance, in the very beginning
you will be visualizing yourself as the male penetrating your mate, the female. And
when you have an orgasm, you'll be seeing yourself ejaculating into him, just as a
male would be having an orgasm with a female. Later on, this will change to JUST
a visualization of injecting energy into him.
Make sure the two of you discuss his progress, and at what stage of the
visualization he is at, so you can be doing the same visualizations at the same time.
If any of the visualizations hamper your orgasms, dont bother with them until you
are having no restrictions.
Besides being sensitive to if your mate is getting too close to having an
orgasm and helping him prevent that, one of your main responsibilities is having
orgasms (I know it's horrible, but somebody has to do it).
His and Hers general tips and training rules
If possible, you should have intercourse daily.
Traditionally, during first year training, the male only gets to have an
orgasm once a month (remember, you dont have to do it traditionally, you can set
more frequent times but its vital to stick with whatever you choose, in order for
self-discipline to be developed, and the benefits of the training to be realized).
When it is time for the male to have an ejaculation orgasm, several things
change, and the roles reverse. The male gets on top, and has an orgasm as
quickly as it comes naturally, disregarding whether or not the female will have, or
has an orgasm. Just like in the animal kingdom. That doesnt mean the female
shouldnt have an orgasm if it just happens during that brief length of time. Its
just that it shouldnt be a goal during this one day a month, a week, or whatever, in
which it is the male orgasm time. This is important for several reasons.
Sure, it gives the female an opportunity to be self-sacrificing, which can be a
positive thing for her. But thats not the primary reason for doing this by any
means. The main reason is that it reinforces the fact (and reinforces the subconscious programming) that the body is an animal. Why is that important?
Nature, is one reason. And contrasting the body against the spirit, is another.
Ironically, allowing the animal to have its time to behave totally naturally,
actually further reinforces the fact (and programming) that we are spiritual beings,
just inhabiting and using an animal body as a vehicle. It sends the message that
the spiritual being who we really are, our inner-being, our soul, our spirit, is totally
in control of our lives free to choose if and when the animal can fulfill its needs.
We have free will. We are free to choose selfishness, animalism, self-indulgence,
separateness OR to align our free will with higher, more spiritual forces and
emotions also including unselfish love and giving. This is what can bring us into
alignment with (oneness with) the Universe/Spirit.
Our traditional training reinforces that, and teaches the self/animal who is
really in charge. Like a dog, denying it a treat doesnt demonstrate its training and
discipline but being able to put a treat on its nose, and have it wait until we say
OK, is what shows the training & discipline that demonstrates and proves
transcension over the lower urges.
COMMON PROBLEMS
THAT CAN BE ENCOUNTERED:
1. Male has premature ejaculation
2. Female has difficulty having orgasms
Common Reasons:
Men & Women:
Fear
Sexual Abuse as a child or adult.
Guilt Programming
Men:
Lack of training
Performance Anxiety (fear about having an orgasm
too soon, or not lasting long enough for
female to have orgasm)
Lack of Self-Discipline
Deliberately giving-in to desire for orgasm
Women:
Not trusting mate
Mate insensitive
Not liking mate
Not wanting to surrender to mate, or spiritually
Female performance anxiety afraid of not having orgasm
Solutions:
For Men:
Relaxing
a good relationship, foreplay is every interaction you have with your mate, all the
time. And the better your relationship, the more orgasmic, and more quick to
orgasm, youll be.
Anyway, assuming it is a good relationship, just shift your mind to a mode
of relaxing and enjoying yourself not try. Either do, or do not. DONT put
pressure on yourself, or try to have an orgasm. That usually backfires. If you let
go, relax, get into it, focus on and enjoy the feelings of love, intimacy, and
sensations of pleasure, you are more likely to have an orgasm than if you are
trying or focusing on having an orgasm.
If you need to feel animalistic, passion, lust, etc., in order to open up and
get flowing, go for it. You need that part of your body and the lower chakra
energies working before you can work with the higher. Theres nothing wrong
with that. Also, barring working out any programming or psychological problems
that may be having adverse effects on your ability to have orgasms, you may want
to help stimulate and intensify your pleasurable sensations yourself. Selfstimulation, vibrators, etc., are all OK to use if you need them heck, they can be
fun even if you dont need them. If you have a problem with that too, then you
have other programming blocks that also need to be dealt with. As to your other
half - if youre fine with using extra stimulation, but your mate doesnt want you to
because he is jealous or threatened (insecure), you should discuss it with him
seriously, because this whole program is not going to work for him or you, if you
are not orgasmic AND if he is going to be that selfish and closed minded. Plus,
such a threatened attitude also means you have other relationship problems that
tantra is not going to cure. Sure, he can still train to control his orgasms,
transcend his lust, and make spiritual progress in that way, and you can both
visualize the energy circuit, etc., but you wont be infusing the same energies you
would be if you were having orgasms and feeling unselfish love for each other.
And if you dont feel like surrendering and becoming one with him, its also going
to hamper the whole point of spiritual sexuality.
Dont forget what I said in the Mens Solutions section. Much of that
applies to you too. Plus, if you are judgmental, or make him feel bad because
youre not having an orgasm, or hes not lasting long enough for you to have an
orgasm, it will create performance anxiety and worsen the problem for both of
you.
If the above suggestions dont help, or either of you have serious sexual or
relationship problems, you should get relationship counseling. If its just a problem
with one or the other of you, and it cant be resolved, you might want to consider
moving on and finding someone you can feel truly good about, and be really
intimate with on all levels.
Books:
The other booklets in the spiritual sexuality series are also available as ebooks. They are available for the "PalmReader" format also (we may have an
exclusive agreement with Palm in the future, so youd have to check their website
for them).
If you are searching for answers that make sense regarding questions
about life, God, creation, the reason for our existence, whats coming up, what we
can do to improve our lives and the lives of others, and much more, we
recommend you visit http://www.atlantis.to [not .com]).
The book The Children of the Law of One & the Lost Teachings of
Atlantis is available at most bookstores, but more money stays within our order if
you purchase direct from the website or via the toll free number (800-845-7991)
Anyone interested in that book, can read free chapters online. Free meditation
instruction is also offered online. If you are interested in any of that, Tibetan yoga
videos, seminars, monk for a month programs, the amazing vibrational sounds &
music therapy, or other tools for body-mind-spirit, please see the website.
Contact Info:
For the tantra, tantric sex website (tools, guided CDs, music for tantra, seminars,
workshops, teacher certification, links, etc.):
Website: http://www.at-tantra-tantric-sex.com. Email: info@at-tantra-tantricsex.com
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