|S Th Ben Why You See Sc nd Wha Eat At ns Pony Ese Mss H-Burn: Hormonal Intervention tie for uapsfomason On the H Bum lan ol ae Sallie fa ny target sou er unde nol te semalze ham fant so tr apf usb Bot ik ts ‘pealfeardudie ana Fs things St: Saoing what coming cracls yo cack ot ‘oor Wie jury Tad e'nases gong So Bappen sr he na rs 1 Yo et bic thin hewn of ang ney ap a a Mudbatpole shen way dy ie eresael pacic uti Ham becon> hormones gre sont yh ond ance ‘eval howe cendg seme a doe our boli proces ‘Brough thas astral fuctstone dang 4 weoe-oorou ped, {Sell as over 7-0 and a 28-sy prod When hones 2 ct ‘ila tho shen canals ge et fe One maf lp (Gov tet eabeh ase snd rogue sopnae a The omer yon fe sur, ods 3, ment en Sng Grup guar aed swale oat be ‘he feBar beast» way tour oar ba abd usher a ‘Bo day eothetanson a hel oe nad ws ne fers plat ay of hel bythe This in tm te he tne or a spur and ans wee, wh asthe tone fora guar and hos oh + Yan lave one HB mooi ey day fr bee fr oa ‘Tien Bunn Set ones aft en dye Mabe tse ‘eh eal mong The epee H-Butm ses of Chaps stare allthe cps fr the pan. 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Fish soprano oarnat Fh Ps percent of your water, 1 seca (2p) HBS Have alffshe rei and san the other for ane enon: _ ahh lend fon here sa devied at de, se eye gpe pees et lela "gestae tee $Soay esd sees me. Be os ane nek capes seal Mira lurbed cmon ow donated|S Ten My Yor Sele Sacha hata Et Aout yo Po + Measreoot your wate oy dhe day, Wate crac for homnonal ‘pee. A yor apa need ob aly deued eck cue + Shel yur Ses Boer fh Gx ou a a he Sorsould acto dd menu eye ar Say, esi) nn Soup Fah as percent fyourwater ei eoe et Caen wih Fane od Wats rh go peent fours Tal 7s ptento our wate, ‘erg (cap) H Bar Soup 1 eng Cite Shing ood Gr Ent lfthe eigen ree the re for your Dey 5 nes. "SF hours before bed Sai He et of your wate. 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Cocone Mange Fh 75 pect of vour nate Toe is) ea Soup 1 nen Rand Spght Squats Nao Hvehalf hesecpe and ae therefor terov/s sc, "Se hours before bd, fad the vet of your natn, Are you geting petiole ort dea ein anon dot Suc See Shc’ Sar sal our Kenmsne inca Ba ‘pelecnnisy Unt cntora wheat Tsou are hagag hormone eed ep tes, ab an fier w rete «fos around bed, Tgs bes sia eyo ody tt ase to ‘Hd dove: Tales warm th cower ton of snc ach seb| Th Bay ty You Sele Sack an hat En At edu ding amiga atch ae modining, reading ols ‘ts peonn on on. Tend of st ection c= expe aed : sos sate Bp yhoo shea flat at ay ie ace Wa ed SOeaw Ue Mtb clases ee hte al SRS a ra ee EROS Th ie mehosins fae Bran boned Seda oS Borah pH ss Home SOUS Attar tel Cal Mose er (2 6p) Hera Soup Fah 25 prant of your vata 2" eiagiesa.er Ra ste spaht Squash wth Site Mesos Fah so percent of our ateSe The Brn Why Your Se tc Secu stadiae have inka seated aging nthe bay wih ck of legis! 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These st al posite spn int You ae desing and that Yue Homose geting ent alee 0 cp so!Se Tw Bu Your So Seek and Mu Eat ADE eo, Es + ace your water efor the day and habe things up 2 i Aah ‘hw a orange Scent bene ponetente eed strain Sec ser (2s) urn Soap Fh 5 pect of our wate. 1 ees ata Ras nh Washo ih 0 peat four wate, “it pret etsnenoe “Naveen Soe 1 eis oven Chicken tated Veg Enjoy balf ic np ad nen the eral your Days ines Evang: "ie hone foe hed ih th et of ornate. 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Then tee on wi your 2, ‘ined nd le, 9 When yoo ar comfotal wih regu paces ofahanate nos rein sean tna mead wT aig ae to scene ariou ch ae ste op of he bale SONG Lede cil Topeesn wonesdoree bales ‘ead env tert for an eer elec old ea ater the Sisk ors salung ee, Black Pg Bh pepper sa warming spe tat eps newease our geal eta ‘nantly tine white ae Eecaly teen omkiand va dt se ‘mane (ach yo ane geing ey day oor H-Buim Te), Dek Denper has bee Sova tp ebay of snasate wae hones prh see ede ad erly aa ey tikes fo pur H-Bera Soup. Black popper emo peta # ou {ind your 59 Bette peperearas ad » good ander ad hep beorharesoucexke Sep by Sup: nd pera ny soy fd. 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What oyu spe Send, Nowe, fe [see jctnen on etn ute De Dee|S Th Ben Why You See Sc nd Wha Eat At ns Pony Ese Mss + Bk hist, pasa opie Ck for ry Bae strength soot sept sen “Tego dops of wi hse sre or exact 24 onnes of water ‘dane: per Sy beeen sls ect Powder esting fe hinds fa xnine G t n pert, Ie Sb fo sured aad ar out Tomes dempene ‘Sonpounde such ae hex meta pecan phate rasan an thr ‘thon fxn Pact as loape jour bel orn mote sco ndeomiontl ‘Ma You Xen + Pein poder supplement (han) sch ae applpein Sp ty Sep Span poder th sat 35 ounces eft ath ee Panag ond Mberer ‘Thee rts th onthe H-Bapn food li, conan ecendant hat ‘veal gota ie rai hoy Boca tere se ‘Smo you mht tend to howe ten, co T pant to hehight he fae Bone “iin oat ke pst enero wath proce ay ‘Gerogenmtalian, Stier hate dawonssated a ponogransts 2S amody fr dues saving of cbr pomegranate sade ot ek inure oli cr os ap Asay of de we mrss ‘Freda pemetange aadey ed or dod mullecine,Pomsraniee Ein leet intel ad wate Day he whee Sie or ee ‘oun on coma bey ned te mls heh fond toes Sep Sep 1 Non cn bor pemasraate ade, bat you want to extn ham, ose ta ech pomesanste Begin beta all Put bath Eikesin badd warn cue dont Tab neo the er nd bead Bt then pul he eds aad whit pe ne Sov, Sing nt to sqoecze Se je om to many of ony _5 Whey ell al hain he ter, hie a ‘eared tp: Hao avy din the sed sid ee dah he ‘edagtato Bat them pout thee on our sled de Pan Bo Eu ole psn len ed yo wa wad #007 ‘pire geo more oe Moots Ader nen am-na. SARTRE Reis Wee be ‘ngs pater ge ing oo Pm ah To SNES ap as toe pas et Fee foe te enero eect ‘rebral os todh dew dont zest ‘wa Yo Xe:|S Th Ben Why You See Sc nd Wha Eat At ns Pony Ese Mss Epon Ari cevariepwreo osha eee Ene eeiar mame cE Wi) = A.auet sot and an unorcapid pal of hands (or a veel Biaedg te bon ood Sept Sep 1 Se down in «rated pin, Toe off or sows and seks Tab ‘or fct anyon uads and tr ours eo ou ae ne heel, ‘To simlate che dnc gland, pros ut low sour big ts, 2¢ stsatalst ted. “4 Tostlate and ett the ne pret nd habe ch lee ‘eta of ou ot as ineted ithe dng 5 Repeaton te ober ot. 510 Fur signe SLE ett et ‘mat Saba tian. it ed herd 1+ Sep egeabls ach sh ner, dul, bo, hoe and Bb. ‘slanorpondered for dor alee in powdered foe Sept Sep 1 H gngesed bythe package, sak se vegetables for $1 0 mainte Serene Add Wo scp na osteo yor Hara Soap | Ald eappoon poral apo lg t jour H-Barn Sed. ‘yeti el You can wr up ts wacpon. bt zo Sa 36 ‘Bedenhig dicts srone andthe sat) oegammend sever supplements fo tbe H-Bun, bt look or ure, Neh (gtr bande Tomsed atoemng yet Wen fener Bem ‘Eipy spplsnens re sdntsiad wi cs Sed cheap ape ‘Thc ae tho supplaens Toe fore H-Bum (ou can Sd tm Bophaeponsorem){Sule The Bim Why Your ene Sack and What Et ont + Meaboin Mut: Targeted Mulan nr Sopplenent + Meabolsm DIM Targeted Hormone Noes “htebolan Fay Aside: Th Bling Blocks or Hey Hormones pe cores roe ties of te castor lat anit ga surce fSSnaLE nck whch kas an atbenmatnyploperen Ubengh thers Soa ptmaces, but jou ean iso mabe you om. Heres ow to woe on +A aot snag opposite) of Bal oo or eb wich sow ‘anol moots marino sppronimanc teb agua Passe {Anolis ovelochand towel Tahetngead| * Oita ding ht oa dk min ai ied wth sor step by Sep 4 Strate plc of aa th the castor 2 Paces Mant orton tha ean pot sine’ where you ant at Geteonfoabien desta cold getsaned 2: Bsn the abstr clech fer th rat so of yar aber eal coco sar enzo urine ove oar ++ Goh ith ane anche nd ng eg Fon on fon oh _5 Hap the pad on for one hour. Enjoy 2 book, mai, of 2 TV chow sheeting eastar cl os wore 1 When gone done putourai make dt see plassip top eg for oar se, (ou an ad ee and se Wage fr fe mops bt dacard tuys op lnke mage fo $28) ‘Blen dwer town the sneer eal yuri cy py Bm ny ht en Seinen eS ‘Ani Sor prosac hse conn adaner ofan ld. Yow an pe See aie ene ee ee Eris gimsees oreo Sock bine steer poms piesa oes ‘wat You Net 1 Beto day an parca hi at moet pharmacies ole) ‘Anema dan soinerorbasrtp, to cath day camps tat could Sepvourdase sep ty Sep 1 Mae 2 ups of poder dy 2 Poor he cay ite aang beac soiing ay ly dae hat gat ‘other ire day ph your bad oe tab le arya the bth and sake sre oe the hy water oot ecoenbnns bod ieSle The Brn Why Yor See Stack ond Wate Et tous “4 Sock fora ast 20 inte Take 2 boars hone afer the aller une 0 wesh of the ay and sei ono be ire Ss ‘hein snas noo tho Far Sec ops at Tia thre ual baaze Wa geod for deo of ny nla cea SUEDE ue get sting et Dad aang ti Sle a's cast oue' ste Ss Sere unt netic eget Yon vast ats lomo ed ‘Sod ve be nena ny dan play of ek ‘Sloe daring sd sr yonrsvona Se, " ™ ‘Anuar sauna in yur ham or fed’ ous or a comma Seelaes center mo hey f water odors, dung and afer *Tovels0 at on and for mops off wet seo se 1 Tina vam sover re ning tho 2 ty mol ot eo ge se abv (nest afte al oped opts sons bn nd Tininanl them cnmmees Sits contac has Sania inwile aia) tgeud eens ‘Are ue oto 20 ere weg alr sour Specaiaas «Rim ef pertn wth roam water on For Bath ‘Thee gana it priya aroma $200 t0 $500, bat you are one, ‘hoy ae exalt forthe H-Bar because of thr detinton ect. ado have go, soa may be blo ge aces tae a2 Sn spot Sls bea cnt lc so inpace in ono Sepll se ches out ee fe lou Bae dpa Sr ht ithe ue a yr ned Sse The chlged one henner ie oul bind sth on sing oppose cers sid eb Pal Nese Some sures cay that the ow wate tat foms dung the pros estan tne fom ou fat Tastes ea fe ‘Eced water acting tole Tad’ proved deteing tet fo thee machines howe, sf eantnetoFcomnend Des oe note Ea of i star aay nae, on 3 SENOS TI Alteran St tate Bel seemed “Anon ot ath chine Sie Se 4 Prepare the foot ats scording to the sec cigs war pnt alma Hap 2 Putyon fein and ela fabnt 30 minutes. 2) Tamoffte machine snd api bel dsping it out and lene Nou cansepest eng daseea heir, —BaaowegeTaeapy Thsismnage ie» orbination of oes and mmage that wonders fer your hormoner, The secon sod ssquonce of Fomure conte 32d {Gos e ledy ng ou wonder loys sol sing gt ‘S51 Happy tty ose parse, get or hormone bons{AK Them Why You Sle eS ané Whale Et Aon hs Pony Eve Msn nae eto spin Tange ESE ence CESS mae oe “oe sucess Boss a is chp ae be wera es T Sep by Sep Procite tay cet tat] fs secommend er eres (Go met emgnage! Roloc and et Let it rove sour ees oo i ‘Srrroquie auc poftmal epee 7 haven? laced ‘ncn th elston yar maser si see Shem ot in took became ey eqene he secton of 3 Ilene econ nibs gale a expences tse Series tou bower ad Yue mie ig Hh of ‘dente yur ate pofescil voy as es move Su beac te aap fron fo sl aw fe ahead. Seve hse ier an bow yur ere reer Pack lana ey ell fice fe Sens td lpg he Acsemcnte {coeiea tery ‘cate sees 1 pstios opines Franc ap ‘Wien enemas{Sale The Ba Why Your Scales Shick and What Et Abt ys Ponoy, Eon Aon ELBURN RECITES cHAPrER SIN ‘nln B-Boy aca yo sla ‘Meals in a Flash: The Burn Recipes Petiesee eee eee aa ly tte her Con ds aw Sara sal ney ize Te nen or dn teeta k Tne, doce ol os Sage Rone nare an cee ren os eo oe Bormetefetsheecgenpeiomn atc sntnegh SE daa lo aver bl or Br pa aon delicious. These ate my favorite Burm recipes, and they are the “omeene special onscreen yous fn {lac sage bee ens Site meee setae meet oe Sipe gy ele Si ay ha Sy wh by i sly Penal anteaer Tine tocando Ico and ond, Lal bp nage Ta ie wie raat aes pel Gta kerr pcan a Hee is camal omabe he weber ray cr here ates he Besteglogem entire pe on wie et ee PauntarSe ne miesenng'th har sea og ura). nos “ngayon a and pce aaa ae oT cal apes Bnet he thro eee ok gates Notre thaeometines ep eres mor tha you ned fr tat SS SESE Bs Red rae ELAy Lan Shah ae ebnaece ip ase le See Spe Saye eee Sas pene a bor eons bers pe Sema’ So ce et yor meonung caps and spaun, ed eae thee et|:Sat Tan, Wy Yor Sale Sch an at Et Aa ony, Ee sn snes 14 eupra slower eds 2eapstes spinach reaplale "wept pede sou on san das 1 wl rae beet peed 1rablepooncocenat 2 up ate Cor mote depending on texte and preference) Den the euflayer sed Add the ret ofthe ingratits f the “Slr The a, Why Your Sele Stn hat Ea Abit Rn ony He oan ieee see gas ines ale ‘lhl tea bps 1 dann oot as bags 1abepoon trmeie Beaps water (Game nllbilaf) Suez the lines in 2 le pot then a the line rnd and all ther Suvi Brg to br 21 5 mnt thea et Step uneonere fort hour, Cook soain oat the Be and ts bagy and fe i dt ‘elgertor Ieyou dana enough roi your ig, tor bal in the [errand dent tty rushesSale The Bar, Why Your Seales Stuck and What to Eat About tH Prey Soe A Serves 20(0 cap soup cup uate = eri) Maze 20 cups, but nae thax thi soup mates a conenate, 20 hen you prepare toca it dutta an equal port of wate so hat x tf ae Tere nes ena for cpt En) nd renter yooh ina make noe ee ood! \ 9 eley sal, oughly chopped ‘cups hopped sree beans gat dloen saad gzvechini deed | ‘2 eups button musbreome Sevpeparle tian cum herent ae he wate, clans gm ns and asin ota ook for 3 Tins Add the sor Parlor sad onions and col for fpother sto"? munvtes, uit tender. Let col nd puree a Mende, oF ‘ie gaieeeSr The Bn Wy You Sel Ska WE AOA Prcenttntersd hard bad og copped Sep deed ede "aopoen chopped gen on (aon), ste and geen pars "abepoea Sel chopped ok pare akiopona hams "abponn Dion stand 1 bloom fede lanes Seon od rei ground Wack pepper ote ‘eapotrn rman ce cup ti oe! fel lb ‘cep ded fechas "aepoonexr-tgn leo ‘exp pregame oneds oro with si) {na sallow, combine the ems clay, ren opin, pare, harms, ‘pov de salt nd pepper Mel Tn ge srg Yo to ‘Seromaine fnacl sad seinem wt ol ad wera Aa ere [SI Sal popper ott. Top te tuce maar th Se ops ld Sd then the poeta sed (or seve i seaSa Te Bu, Hy Yur Saas Suk and What Eat Abeat t-sPoy Eos ‘ould mpeg licen le pepe Day nro ae hie rsp el oh pe for Sar Cy ea Foland sa ‘rts page, and not ht te amounts of chken dif depending on sche pct do tha). you dante aur co rt for ‘cue uch 4 nce onl hn ten et Sasa ad fy roma ck popper te Sago ecg ced seen Sorcada ced 1 mang, ends athe (op tad uence, nd ‘patie oi woul wa) 2atlepoon ect ik 1 aoon chopped eh min 2 ero ie epee line et toupee ted rc nee spe it tp ly sonad Back erpee Pach ofcrsed ed penne fies yo ae not sing eve chicken fom Day pas the ick east 2 sve tg (or betwen to sees ef pase tmp) on 2 tn bard reenact ond nar geodon ok ‘Wie pepper ewe hep nmi Se re ‘isbn. Plce Seo sad acken nthe ar and cook he Cicen utd tSeked eeu sleat a meyer als Reso Gece os fBanand stad ruc In ge sing bod combme the manga, ‘Ecsaut a at lam ness, pager a Dock pope ad ed ‘ps ies Sethe cin dnd ding ng Peper io ase and op ith the Sed avceda F - <.£5 TBH My Your Sete Sek a ot Ata sconcacan water pacha nna dried cap fn mined eer 4 cap Sin mineed pre onion (aon, ite 2nd geen parts ‘tiblepoon amas {spoon pls teaspoon felon ue ‘Sealand ruc gronnd Mas popper toate ‘bloom ecg cll ol _2eapetom mmo etc soup seed ite masons 2 tstlepoone chopped ea na orange, segmented _ablepoens a pine nts es mall Hed, combine the ana, ely, gre onion, amas 3 ‘lizspeon of the ion esa ad pepper. Sl Tn erg bed, ‘hegre Seok and tbe nanny teens ej ‘eine maroc Sod Flos “Mid te Eat e domsny Sees ‘SE and poppe so tne Tops the ns lad ange een Peis aod Be sig i blesponSa Th Bn, hy Your Sette Sik sents <7 serge My, ‘repo hoped fh i i, 1 reasoon fe ia jhe ‘© ; Cae Rachael vad poppe alae Gouna prconked sling, hdd e Seca ieetings 0 a ‘epee tophndened 1 ecde ded pce 2 atlaoons le ls e Somat aad die the orange ing the ue, Ta Ings ond hie ‘ogee the oxnge hunks aod ther Joe wih Se man. He Jeg thins gage and rod peppor ane Ad the sry and alge od Lay ano sheet down, apd place one qua of he ling on one side Diag etme lll tied i Oni Tey wal contort Speen fe ce ee a ee eer illng nl de on sound te lkng nt we am Sone ape Salpeter eerie Regma arSle Th Bem Why Your Scale Schon Mato Et outs Pon Fe is caps ied Stevo repuarebdage ‘reap toed ely 2 tlepenes sed sen onion (salon, wie and pec pre — Chopped sh mint tase 1 Sa sik and itchy ground Nak pepper of taman/cocnut cap water or fedh pinch 2eup pomeramte seeds Se eupra laser mnlner sends In plage tod cine dhe ebbge cle gen on, hams nin Ss SES Tpopper ie wn Pt heyeteterrspand sp oak iecabtng tre, are porns ses ad wate{Se The lem Wy Your See Steck and Wt Et About Pony Ese Aso Sein to carnsisnJth ul and afr go ssonde mote. Add the RAURNDOOERS ‘wet being fo 2 bal and cook for sbut $month od bag pe ly op ee arpa | SKILLET CHICKEN WITH FENSEL AND WALNUTS Fr tp tates tw chic nad sre oer oe gg peed iia Ths diner serve bt malian ea ounces of isk tous wah ‘Chiko Scocado Sal for your Dey sane Save an agit Totancri fe reapers Somnce bon ile cian brent Sessa chi ground Hac popper tots {25 tablapron ext din le 2 eon eel bl ie ic tie ‘nie sd We ak, 2 teepoone did oreo 2 ne orn ined soap clan bot 2 tepoon tales ings 2 eslepens chopped nh ad 2 tabepeos cated wlan race the sen 22 op bag op between 9 sheets f pase wr) fn ating bod. Fond fo a fay evn “ine tess and sea fossa en ot aah and poppe, Heat a genet et Set ding nat Pace 2 tatepoon of he o abd the chien ‘fesllletand cok the cation el coted ony about utes pet ‘Sic Ramone chains om hapa snd eo acoso Aa theremin apo ts theo he, Then adhe fennel hinged oregano, Sut frst 9 mates anal te ones on nae ug 2 OO5a Toe Bam, Why You Selle Suck and Wa Eat ABR Poy 9 ee) ae * tauren psionic Uni iohal any ae Soap ddan deni Sy ed on tee ec sence ed ee ect SSemece SEE ras eeoen ote nivove'tins Seto dyed fe ante eat the coo of a age, hea Silt ont meno bat. Ad ‘Bepre bon so ot ev fr {minute A De gehen roc ape ‘i vler® minutes Add tess, green cas sd toe nd snr [fr attars rte oregon she sin rn pe se ae consne a ‘seat Knees cag ine sa el pepe fn Coe a for abouts mines ant he drag i cooedtveugh aad eer [it Remote fom thea nd se ppd nec£5 Thea yYour Soe tek and Mt EAA) ‘When eau cel evugh to handle au a fark cane cat all of ‘ROASTED SPACHETTI SQUASH TH SHITAKE MUSHROOMS estates pein! San tho aps ths a Popper Top ‘he pape and de mats sed psa lange pastes 2 foliapemnectrsign cleo Sea salted ground Mack pepperto tate sh coped ctl mashone {owpchopped on ate dares med 2 eupoon hopped sh meer Hesperia aie ep chin bth Fehepeon tn 3 tabieeons chopped fe pas Pras tha coun 4007 Cut ofthe squash tn ad Hee he aah Senge, cop ont te sms (ane een soap Won teat abd ‘ge the hase ile op on 2 balay sheet Beash than ah 2 {nblapoon of he cl nd see enero sland pepper Rowe Se leg ee wall poataaga ile emcee Sena ne Whe the squash i sting, mae the sauce, Heat the romania 2% {sSepsoe i i ng li oer tele best. Ade re ‘Ses achronme re sri roe and oregano ob ‘tus unt he bef bowed Add the broth aad tan Brig to ini the edo teat aud some for about 8 minutes unt eat a ttl pore3 The am, ny You Ses Soon Watt Ea Aas Py. Een epooos erie bel Se ad et on, pas ema wedge fo sein 2 gre cles, nee talons depp eh Pach ferahed ed pepper dbs {a unspoon oak 2 spoon fh rod ck pepper 26 qm eiara fly {ups eione ores ‘Sse rd oni tito edges Prepared bored oust or erg Phat dor 50°F tn al bo, combine deo aon id ugly 2 lope of the di ed popper Sahar sad Deppet Bah the hd eo ih stot hall ture aod st leona ite Tote saucer and econ wih te rennin alo Bienen seed to ning Set Ron he eet fe ‘pute Sortvegpi sd hen ple he son on op, Sim le don BSuletorssts 5 ames mor ore te lew oestrone die Seana agua si aed pepper tp tah te esa ‘Ship dl tents Honea alae alee25s The Why You Sc Sick ad Wht Et Rotts Pony, Ese Mosse ou ned only rg abage eve for hr recipe, br you a az he reno nage forth Soy. Narre a eons Me tenpoonsena-igin a esp Sine hopped onion seupfiny chpped celery 2 gah dove minced ‘aban minced fe senary {tampon fe dm lee Ses and iy ound Mack poppet ta Seances wounl tet csblopoonere pine te Suge snr or Napa cabage are seup hice bot 1 atlespoen eo lio Sconces a or erm (bay bela) wnshooms, sed Se anarpoen na slt 4 waspoon fey gown Wack pepper ane ve, minced Seeap han sh abepoen fc thyme aves reason fh eon oe ‘ecpoontomie 2 tabepoon chopped nh aur Pret te oe to 250°F ast ange ptf shed water ba Heat 2 [ge oan de or mint Pace ‘yey garb tommy, mney ad pach of 2 sad poppet {Be ie ote for ea 5 mie, he i nd ‘esdar snd then mtr andes ont Wea aso ‘emis the pound be, pne mu, teaspoon se abd 4 enpond Ad she eabing aes ose bing water a ano them fo abouts ‘Sat unl heyy pale Reman eee ety nt ong Loy $e i age ot he St he ea a 0 ae Digest ely among the 6 ange eabtoge hows Feld srbeades snd ol up. 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