Original Recipe Chicken- Whole Wing

Original Recipe Chicken- Breast

Original Recipe Chicken-Breast without skin or breading
Original Recipe Chicken- Drumstick
Original Recipe Chicken- Thigh
Extra Crispy Chicken- Whole Wing
Extra Crispy Chicken- Breast
Extra Crispy Chicken- Drumstick
Extra Crispy Chicken- Thigh
Spicy Crispy Chicken- Whole Wing
Spicy Crispy Chicken- Breast
Spicy Crispy Chicken- Drumstick
Spicy Crispy Chicken- Thigh
Kentucky Grilled Chicken- Whole Wing
Kentucky Grilled Chicken- Breast
Kentucky Grilled Chicken- Drumstick
Kentucky Grilled Chicken- Thigh

Strips

Extra Crispy Tenders (3)

Extra Crispy Tenders (2)
Extra Crispy Tenders (1) - Kids

Popcorn

Popcorn Nuggets - Kids

Popcorn Nuggets - Large

Wings

Hot Wings (1)

HBBQ Hot Wings (1)
Fiery Buffalo Hot Wings (1)

Sandwiches

Chicken Littles
Chicken Littles without Sauce
Crispy Twister
Crispy Twister without Sauce
Honey BBQ Sandwich
Colonel's Original Sandwich
Doublicious

Pot Pie, Bowls, Value Boxes & Go Cup

Chicken Pot Pie

KFC Famous Bowls-Mashed Potato with Gravy
Snack-Size Bowl
Extra Crispy Tenders Go Cup
Popcorn Nuggets Go Cup
Chicken Littles Go Cup
Hot Wings Go Cup
HBBQ Hot Wings Go Cup
Fiery Buffalo Hot Wings Go Cup
Hot Wings Value Box
Fiery Buffalo Hot Wings Value Box
HBBQ Hot Wings Value Box
Grilled Drumstick Value Box
OR Drumstick Value Box
EC Drumstick Value Box
Grilled Thigh Value Box
OR Thigh Value Box
EC Thigh Value Box

52
178
116
56
110
58
181
57
108
47
175
55
100
37
152
50
88

155
103
52

81
170

22
31
29

101
88
240
218
161
181
200

400
534
182

211
192
209
174
200
195
173
194
199
158
159
164
196
204
215

140
320
130
120
290
210
490
160
370
160
520
150
350
80
220
90
170

70
120
20
60
190
130
260
90
240
100
310
90
240
40
60
35
90

8
14
2
7
21
15
29
10
26
12
34
10
27
4.5
7
4
10

1.5
3
0.5
1.5
5
2.5
4.5
1.5
4.5
2
5
1.5
4.5
1.5
2
1
3

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
380
250
130

0
180
120
60

20
13
7

2.5
1.5
1

0
0
0

85
60
30

270
570

140
300

16
33

2
4.0

70
80
70

35
40
40

4
4
4

310
210
610
490
320
500
580

160
70
290
170
35
210
260

790
720
270
540
570
600
490
540
510
490
510
540
380
400
450
460
540
660

410
280
110
260
290
300
250
250
250
250
250
250
170
200
230
230
290
370

January 27, 2015

Page 1 of 4

50 450
145 1130
90 520
60 380
100 850
60 490
110 1140
55 390
85 760
40 410
110 1220
45 410
75 810
50 250
135 730
60 290
90 530

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Calories

Item
Chicken

Serving Size (gms)

NUTRITION GUIDE

5
13
0
3
8
8
20
5
15
6
23
5
11
1
0
0
0

0
2
0
0
1
0
1
0
1
0
1
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

11
36
29
11
18
12
35
13
18
9
29
11
15
10
40
13
19

940
630
310

17
11
6

3
2
1

0
0
0

33
22
11

0
0

30 900
65 1890

18
37

2
3

0
0

14
30

1
1
1

0
0
0

20
20
20

160
270
290

3
8
5

0
0
0

0
2
0

4
4
4

18
8
32
19
3.5
23
29

2.5
1
6
3.5
1
3.5
6

0
0
0
0
0
0
0

40
30
70
60
70
65
80

590
510
1260
1130
770
1150
1390

23
23
52
51
47
47
47

2
2
5
5
3
3
3

4
4
4
3
21
7
7

14
14
29
28
24
27
32

45
31
12
28
31
33
27
28
28
27
28
28
19
22
25
25
32
41

37
6
3.5
4
4.5
5
5.5
5.5
5.5
5
5
5
3.5
4
4
5
7
7

0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

75
50
25
60
30
40
55
55
55
55
55
55
60
45
55
90
80
85

1970
2450
840
1440
1740
1400
1290
1610
1680
1290
1670
1600
1090
1110
1190
1330
1540
1560

66
82
28
46
53
58
45
58
50
45
50
57
34
37
39
34
42
49

3
6
2
4
4
4
3
3
3
3
4
3
2
2
3
2
2
3

7
3
1
0
0
4
0
6
0
0
0
6
0
0
0
0
0
0

29
27
11
26
19
18
15
15
15
15
15
15
17
15
16
23
20
22

Salads & More

Sides (Individual)

Green Beans
Mashed Potatoes with Gravy
Mashed Potatoes without Gravy
Gravy (with Bites)
Macaroni and Cheese
Potato Wedges
Corn on the Cob (3")
BBQ Baked Beans
Cole Slaw
Biscuit
Sweet Kernel Corn
KFC Cornbread Muffin

Other

GoGo squeeZ Applesauce

KFC Gizzards
KFC Livers
Country Fried Steak without Peppered White Gravy
Country Fried Steak with Peppered White Gravy
Jalapeno Peppers
Honey Sauce Packet
Colonel's Buttery Spread
Bacon Ranch Dipping Sauce Cup
Creamy Buffalo Dipping Sauce Cup
Sweet and Sour Dipping Sauce Cup
Honey Mustard Dipping Sauce Cup
Creamy Ranch Dipping Sauce Cup
HBBQ Dipping Sauce Cup
Apple Turnover (1)
Caf Valley Bakery Chocolate Chip Cake (6 slices per cake)
Caf Valley Bakery Lemon Cake (8 slices per cake)
Caf Valley Bakery Mini Chocolate Chip Cake
Caf Valley Bakery Mini Lemon Cake
Reese's Peanut Butter Pie Slice
Oreo Cookies and Crme Pie Slice
Sweet Life Oatmeal Raisin Cookie
Sweet Life Chocolate Chip Cookie
Sweet Life Sugar Cookie
Sweet Life Double Fudge Cookie

306
91
366
105
28
43
28
57
14

86
145
102
88
135
108
71
138
114
54
95
52

90
55
55
106
150
32
9
6
26
25
25
25
25
25

81
76 1 slice
57 1 slice
85
85
71
74
32
32
32
32

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Calories

Item

Crispy Chicken Caesar Salad without Dressing & Croutons

Caesar Side Salad without Dressing & Croutons
Crispy Chicken BLT Salad without Dressing
House Side Salad without Dressing
Heinz Buttermilk Ranch Dressing (1)
Hidden Valley The Original Ranch Fat Free Dressing (1)
Marzetti Light Italian Dressing (1)
KFC Creamy Parmesan Caesar Dressing (1)
Parmesan Garlic Croutons Pouch (1)

Desserts

Serving Size (gms)

NUTRITION GUIDE

330
40
350
15
160
35
15
260
70

160
20
160
0
150
0
0
230
25

17
2
18
0
17
0
0.5
26
3

4
1
3.5
0
2
0
0
5
0

0
0
0
0
0
0
0
0
0

70
5
75
0
10
0
0
15
0

810
90
990
10
220
410
510
540
160

16
2
18
3
1
8
2
4
8

4
1
5
1
0
0
0
0
0

3
1
5
2
1
2
1
2
0

29
3
30
1
0
1
0
2
1

0
25
120
90
50
170
290
70
210
170
180
100
210

0
0
35
25
25
60
140
5
15
90
70
5
80

0
4
3
2.5
6
15
0.5
1.5
10
8
0.5
9

0
1
0.5
1
1.5
2.5
0
0
1.5
6
0
1.5

0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
5
5
0
0
0
5
0
0
35

260
530
320
410
830
810
0
780
170
530
0
240

4
19
15
7
22
35
16
41
19
23
21
28

2
1
1
0
2
2
2
8
3
1
2
0

1
0
0
0
2
0
3
18
14
2
3
11

1
2
2
1
5
4
2
8
1
4
3
3

0
60
190
150
360
390
20
30
30
140
70
45
120
100
40

0
0
100
70
220
230
10
0
30
140
60
0
90
90
0

0
11
8
24
26
1.5
0
3.5
15
7
0
10
10
0

0
1.5
1.5
7
7
0
0
0.5
2.5
1
0
1.5
1.5
0

0
0
0
1
1
0
0
0
0
0
0
0
0
0

0
135
185
35
35
0
0
0
10
5
0
5
10
0

0
500
480
750
910
480
0
30
220
510
95
110
240
310

15
11
8
22
26
1
8
0
1
2
12
6
2
9

1
0
0
2
2
1
0
0
0
0
0
0
0
0

12
0
0
0
0
0
5
0
1
0
10
5
1
8

0
13
11
13
13
0
0
0
0
0
0
0
0
0

0
230
300
210
300
300
310
290
150
160
160
160

0
90
130
100
100
120
170
140
50
70
60
70

10
15
11
12
13
19
16
6
8
7
8

2.5
3
2
2.5
2.5
10
10
2.5
3.5
3
3.5

0
0
0
0
0
0
0
0
0
0
0

0
50
40
40
50
5
5
10
10
10
10

140
260
190
190
230
200
210
105
90
120
105

32
39
28
49
43
31
34
22
22
21
21

1
1
0
1
0
1
1
1
1
0
1

12
27
19
35
31
22
23
13
15
10
14

2
4
2
3
3
5
3
2
2
2
2

January 27, 2015

Page 2 of 4

Beverages

Capri Sun Roarin' Waters Tropical Fruit

Milk 1%
Chocolate Milk 1%
Milk 2%
Pepsi*
Pepsi*
Pepsi*
Pepsi*
Diet Pepsi*
Diet Pepsi*
Diet Pepsi*
Diet Pepsi*
Pepsi MAX*
Pepsi MAX*
Pepsi MAX*
Pepsi MAX*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Sierra Mist*
Sierra Mist*
Sierra Mist*
Sierra Mist*
Diet Sierra Mist
Diet Sierra Mist
Diet Sierra Mist
Diet Sierra Mist
Miranda Strawberry*
Miranda Strawberry*
Miranda Strawberry*
Miranda Strawberry*
Manzanita Sol*
Manzanita Sol*
Manzanita Sol*
Manzanita Sol*
Lipton Brisk Sweet Iced Tea*
Lipton Brisk Sweet Iced Tea*
Lipton Brisk Sweet Iced Tea*
Lipton Brisk Sweet Iced Tea*
Lipton Brisk Unsweetened No Lemon Iced Tea*
Lipton Brisk Unsweetened No Lemon Iced Tea*
Lipton Brisk Unsweetened No Lemon Iced Tea*
Lipton Brisk Unsweetened No Lemon Iced Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk No Calorie Peach Iced Green Tea*
Lipton Brisk No Calorie Peach Iced Green Tea*
Lipton Brisk No Calorie Peach Iced Green Tea*
Lipton Brisk No Calorie Peach Iced Green Tea*
Lipton Brisk Peach Iced Green Tea*
Lipton Brisk Peach Iced Green Tea*
Lipton Brisk Peach Iced Green Tea*
Lipton Brisk Peach Iced Green Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*

6 fl oz.
7 fl oz.
7 fl oz.
10 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.

30
110
180
170
200
250
380
800
0
0
0
0
0
0
0
0
200
250
380
800
200
250
380
800
0
0
0
0
220
280
410
880
220
280
410
880
140
180
260
560
0
0
0
0
140
180
260
560
0
0
0
0
160
200
300
640
160
200
300
640

January 27, 2015

Page 3 of 4

0
20
20
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
2
2.5
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
1.5
1.5
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
10
10
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

15
140
210
180
40
55
75
160
50
60
95
200
50
60
95
200
40
55
75
160
40
50
75
160
50
60
95
200
100
125
190
400
50
65
95
200
70
90
130
280
60
75
115
240
30
40
55
120
140
175
265
560
50
65
95
200
50
65
95
200

8
14
29
17
56
69
105
224
0
0
0
0
0
0
0
0
56
69
105
224
54
68
101
216
0
0
0
0
58
73
109
232
58
73
109
232
40
50
75
160
0
0
0
0
40
50
75
160
0
0
0
0
42
53
79
165
42
53
79
168

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

8
13
26
16
56
69
105
224
0
0
0
0
0
0
0
0
56
69
105
224
54
68
101
216
0
0
0
0
58
73
109
232
58
73
109
232
40
50
75
160
0
0
0
0
40
50
75
160
0
0
0
0
42
53
79
165
42
53
79
168

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Calories

Item

Serving Size (gms)

NUTRITION GUIDE

0
9
10
12
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.

220
280
410
880
0
0
0
0
220
280
410
880
200
250
380
800
10
10
20
40
200
250
380
800
220
280
410
880
220
280
410
880
200
250
380
800
200
250
380
800
0
0
0
0
190
240
360
770

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

70
90
130
280
80
100
150
320
70
90
130
280
210
265
395
840
190
240
355
760
210
265
395
840
50
65
95
200
50
65
95
200
30
40
55
120
80
100
150
320
80
100
150
320
55
70
105
225

58
73
132
280
0
0
0
0
62
78
116
248
54
68
101
216
0
0
0
0
54
68
101
216
60
75
113
240
62
78
116
248
52
65
98
208
53
66
99
211
0
0
0
0
51
64
96
205

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Item
Mountain Dew*
Mountain Dew*
Mountain Dew*
Mountain Dew*
Diet Mountain Dew*
Diet Mountain Dew*
Diet Mountain Dew*
Diet Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Light Lemonade*
Tropicana Light Lemonade*
Tropicana Light Lemonade*
Tropicana Light Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Twister Orange*
Tropicana Twister Orange*
Tropicana Twister Orange*
Tropicana Twister Orange*
Mug Root Beer*
Mug Root Beer*
Mug Root Beer*
Mug Root Beer*
Dr Pepper**
Dr Pepper**
Dr Pepper**
Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
7UP**
7UP**
7UP**
7UP**

Calories

Serving Size (gms)

NUTRITION GUIDE

58
73
132
280
0
0
0
0
62
78
116
248
54
68
101
216
0
0
0
0
54
68
101
216
60
75
113
240
62
78
116
248
52
65
98
208
53
64
99
211
0
0
0
0
50
63
95
202

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.
Recommended limits may be higher or lower depending upon daily calorie consumption.
Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary at participating locations. Although this data is based on standard
portion product guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Except for
limited time offerings or test market items, menu products as of this printing are included in this brochure. Product data is based on current formulation as of date
of publication. If you have any questions about KFC and nutrition or are particularly sensitive to specific ingredients or foods, please contact us at 1-800-CALL-KFC.
Nutrition values for fountain beverages accounts for the addition of 2oz of ice. Depending on the sodium content of the water where the beverage is dispensed, the actual
sodium content may be higher or lower than the listed values.

Please visit www.choosemyplate.gov for more information.

* Registered Trademark of PepsiCo, Inc.

** Registered Trademark of Dr. Pepper/Seven Up, Inc

January 27, 2015

Page 4 of 4

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