For more information.. ST Please Visit the following, websites: © hps:/www.womensheal thgov © hetp/iwww atrightory = htepz/hwww:choosemyplat ‘gov! Or visit your local WIC clinic! “More and more mothers are ‘breastfeeding every every mother i ya deserves information, guidance and support with this ‘decision from her family and friends, the community where she lives, the health professionals on whom she relies, and her employer.” Kathleen Sebelius Secretary HHS: Breastfeeding Your to live a happy healthy life Ashley HassettDid You Know? is full of unique nutrients and antibodies that cannot be found in formula The American Dietetic Association (ADA) recommends that fants be solely breastfeed for the first six months of life, and continued as need be. Benefits for the Baby Breast Milk has just the right amount of fat, sugar, wat protein to help your baby grow. and ‘The protein in breast milk is easier for a baby to digest Breast milk fights disease and lowers the risk of © Gleract infections © Type and It diabetes © Asthma © Obesity Benefits for the Mother + Breastfeeding is all natural and free, which saves money. © A strong. relationship ‘between the mother and child forms ‘+ Breastfeeding burns ‘calories and helps to you lose weight. ‘+The health benefits are numerous and lower the risk of © Typell diabetes © Breast Cancer © Ovarian Caner © Postpartum depression