For a beam with rectangular cross-section, the stress is calculated as follows:

6
=

Where:
f: is the stress
M: the moment on this section

2
8

L: the span of the beam

W: the distributed per unit length
y: distance to the outmost fiber from the centroid (h/2 for rectangular cross section)
I: moment of inertia - for rectangular cross section

3
12

b: beam width
h: beam depth

The shear stress (q) on web is calculated as follows:

=

Where
=