Pass ball to partner forwards towards cone partner passes back (short) pass back to partner Turn and run around other cone Repeat then run. Partner START Progression; Perform the same activity using both sides of the feet Cut to the right one time then then left then next.
Pass ball to partner forwards towards cone partner passes back (short) pass back to partner Turn and run around other cone Repeat then run. Partner START Progression; Perform the same activity using both sides of the feet Cut to the right one time then then left then next.
Pass ball to partner forwards towards cone partner passes back (short) pass back to partner Turn and run around other cone Repeat then run. Partner START Progression; Perform the same activity using both sides of the feet Cut to the right one time then then left then next.
Progression; Perform the same activity using both sides of the feet Cut to the right one time then the left then next Regression: Partner passes long, then short