Mui khng ch thm hng v cho mn n a thch ca bn, nhng n cng l iu cn thit

cho s cn bng cht lng thch hp v chc nng c bp. Nhng qu nhiu cht dinh dng ny
c th dn n huyt p cao, lm tng nguy c bnh tim mch. Nhng ch v bn khng t cho
saltshaker khng m bo bn khng b qu ti vi cc loi thc phm natri-ch bin, gia v,
triu chng vim i trng v nh hng n u c xu hng c s lng cao. V vy, cng lm
nh th no khi ni n lng mui n? Hy thm d nhanh ca chng ti xem c bao nhiu
bn bit v khong sn mouthwatering ny.

Thn l quan trng v chng loi b cc cht thi v nc d tha t mu qua nc tiu. H cng
iu chnh mui, kali v hm lng axit trong c th. Nhng ngi b bnh tiu ng c nguy
c mc cc vn v thn, bao gm c mt tnh trng gi l bnh thn do i tho ng. l
nguyn nhn hng u ca bnh thn v tng suy thn M, theo Vin Tiu ng v h tiu
ha v bnh thn. Du hiu u tin ca tn thng thn thng l protein trong nc tiu; bn
nn c nc tiu xt nghim albumin , mt loi protein c i khi c gi l microalbumin.

Nu bn khng c protein trong nc tiu ca bn, c rt nhiu iu bn c th lm ngn chn

s tn thng thn khng tr nng. bnh thn tiu ng l kt qu ca nhng tc ng c hi
ca ng trong mu cao, bao gm c thit hi nguyn nhn vim i trng cho cc mao mch
thn, ng Thomas Hostetter, MD, gim c b phn thn hc ti Trung tm y t Montefiore v
Albert Einstein College of Medicine Bronx, NY, v ch tch ca Hip hi thn mn tnh thn
ca Nhm t vn bnh M.

Nhng khng phi tt c mi ngi b bnh tiu ng pht trin bnh thn. Ti M, gia mt
trong nm v l mt trong 10 bnh nhn i tho ng c bnh thn, theo Hip hi tiu ng
M (ADA). V v l do khng phi l hon ton r rng, nht nh dn tc, bao gm ngi
M gc Phi, gc Ty Ban Nha, v ngi M bn a, xut hin l c nguy c cao hn.

Ngi M gc Phi v ngi M bn a cng c nhiu kh nng hn so vi nhng ngi trong

nhm dn tc khc c tng huyt p, " l mt yu t d bo mnh m ca tn thng thn,"
Ian H. de Boer, MD, gio s y hc trong vic phn chia Thn ti ni i hc Washington
Seattle. "Thng ip thc t l tt c mi ngi cn phi c sng lc bnh thn v iu tr da
trn kt qu kim tra ca h, thuc vim i trng v nu bt c iu g, m p dng thm ch
nhiu hn nh vy vi mt dn tc."