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Catherine Griffith, Ph.D.

Scott B. Greenspan, M.S.


UMass Amherst

INTRODUCTIONS
Name
Where are you from?
What do you do?
What brought you to this workshop?
What are you hoping to learn?

AGENDA
Defining hope
Why focus on hopefulness?
What fosters hope?
Group activities that develop hope
Final thoughts and Q&A

How do
you define

Hope?

WHY FOCUS ON HOPE?


Most research is on hopelessness
Not just a feel-good emotion
Helpful in overcoming obstacles
Relationship to positive outcomes
Impact on suicidality
Not just an innate trait; a state that can be cultivated

HOPE & LGBTQ YOUTH

HOPE & LGBTQ YOUTH

HOPE & LGBTQ YOUTH

HOPE & LGBTQ YOUTH

HOPE & LGBTQ YOUTH

Theres good reason to be hopeful!

WHAT FOSTERS HOPE?


Social Connectedness
Dialogue on Hope
Future Focus
Positive Reframing
Success Stories/Positive Models

ACTIVITY: Hopes in a Hat

ACTIVITY: River of Life

ACTIVITY: Flipping the Coin

ACTIVITY:
Older, Wiser Self Letter

ACTIVITY: Positive Stories

The Other Box:


https://www.youtube.com/watch?v=FO9MVZXD4o8
&feature=em-share_video_user

FINAL THOUGHTS
Use of the word intervention
Benefits of a queer space
Pre-screening: Limits of confidentiality and safety
Group guidelines
Use of the Believing It Gets Better curriculum

STAY IN TOUCH!
Cat Griffith
Email:
cagriffith@umass.edu

Website:
www.catherinegriffith.com

Scott Greenspan
Email:
sgreenspan@umass.edu

Website:
www.scottgreenspan.com
twitter: @Scottbgreenspan

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