M THC H THNH

Bnh tm H Ty
Chng bit bnh tm H Ty c t bao gi. Ch bit c ngi H Ni phiu bt lm n
mi tn Si Gn hay tn Australia, tn Php, ngy v thm qu vn tm n hi "bnh tm
C Ng".
Gi l bnh tm H Ty, nhng ni lm v bn th bnh c o ny li nm trn b h
Trc Bch, cch bit hn vi H Ty bng ng Thanh Nin rng thong. Nghe ni
ngy trc, y ch c vi ci quy lp xp, n s va bn bnh tm va bn bia hi,
tri ma khch ch bit chy u, nh chu ng gia tri cho ma xi. Nay bnh tm
H Ty c phc v trong mt nh hng b th my trm ch ngi, thp thong trong
nhng tn cy si, cy a rm mt lng gi.
Cch thc lm ra ci bnh tm c v nh n gin. Bt m, thm t bt chua, t bt n,
t bt ca-ri ngh, ha vi nc cho sn st. Tm ti ct ru, ra sch. Cho m nng gi,
qut bt ln khun, gn mt hai con tm, th vo. Ci bt, ci m gp nhau, ch sau my
pht reo h mng r trong cho l ci bnh tm ni ln, ch mt lc cho bnh gi, vt
ra ro m ri em ra phc v khch ngay. Ni th n gin th, nhng ngh ny cng
c lm cng phu. No lng bt bao nhiu, lng nc t nhiu, gi tm ti, la l
nng sao cho bnh khng non qu cng khng b chy en... y l b quyt ca nh
hng. C th mi gi c khch, mi bn c hng.
Cng cn k n nc chm bnh tm, n cng gn ging nc chm bn ch vy, phi
cc v chua, cay, mn, ngt. Nhng ch va , chng ha vo nhau, thnh mt th
nc chm ngon lnh n ung sung cng ht c bt. Nh hng cng phi c cng
thc nc chm ring, bao nhiu nm tri vn pha mt cch y.
Bnh tm c bn theo sut. Mt sut my ci cng c tnh c. C ngi khen ci
sut y kho qu, n ht ming cui cng l khng mun n thm na. Thng th
ngi ta ct hai sut vo mt a (v khch cng thng i c i). Mt a bnh, km
mt a rau sng t gia bn n, mi ngi mt bt nc chm ring trc mt. Nhn
vo bn n mn bnh tm thy c s hi ha ca mu sc. Ci bnh vng rm im
con tm ti ni bt trn nn men s trng. Rau x lch xanh nn n, rau thm xanh
thm. Trong bt nc chm ni nhng ming u thi mng trng xanh chen vi dm
lt t mng. Ci cch ngi snh n l th.
Li ni n cch n. Khch cm a gp mt ming bnh tm, km my l rau xanh th
vo bt nc chm. ng mi chuyn, ci bnh dm lu trong nc chm nhn ra, mt
ngon. By gi gp ci bnh ln, b cho gn vo mm ng giy nc chm ra mp.
Th... v bn s cm thy c ci gin tan ca bt, ci bo ca m, ci bi ca tm, ci
mt ca rau, ci gin ngt ca u , thy c s hi ha chua-cay-mn-ngt ang tan
trn u li. V bn s ch ni c mt li, rng: - Ngon!
Bnh tm H Ty - mt th qu gin d - cng gp phn lm nn bn sc ring cho t
Thng Long nghn nm vn hin.
Bn c
Trong cc mn qu H Ni, c mt mn c th n mi ch mi ni, vo nhiu thi
im: sng, tra, chiu, ti, va sang trng li va dn d, hp vi khu v nhiu ngi,
l mn bn.
Nhng li phi ni, qu bn H Ni cng khng th c mn g phong ph bng. C th

lit k: bn thang, bn ch, bn nem, bn mc, bn c, bn riu cua, bn mng, bn

bung, bn dc mng chn gi ln, bn dc mng sn ninh, bn riu nht trng cua v
bn c!
Mi my mn bn va k, ch ring bn riu nht trng cua v bn c th n ma mi
c.
Cui thng ba m lch, tri nht chn vn, cng l lc cua ng sp . Ngi ta hi
nn cy khoai nc, ri bt con cua cha, gt ly trng ca n, p quanh tri nht, m
tng chic nn khoai ra gi li, th vo ni canh cua sau khi gi lc, un si v nm
gia v. Ni canh cua ng c nht trng cua y, tuy vn gi riu cua, nhng chan vo t
bn, sc mu, mi v khc hn cc loi riu cua khng c nht.
Cn bn c th li phi i n ma rau cn. l vo hai thng mt, chp gn Tt
Nguyn n, cng c khi ko sang thng ging m lch.
Nh hng th phi i cm, tht g phi c l chanh, tht ch phi km ring cng m tam
th, gi c phi cp vi l inh lng, vng cch... ng cha ta gi nhng th l "hm".
Hm ny thc n, n nh mt th "tnh duyn" tri nh hay ngi nh, cng khng
tch ri nhau c. y th, rau cn nht thit phi kt cng bn c. Bn c m thiu rau
cn, chng khc mm cm dn ra, bn ny c anh bn kia thiu ch, s chng chnh, lch
lc, nh ong hn i!
C lm bn c, thng thng l c qu, min nam ku l c lc. Con c qu t 3 lng
n na cn, sau khi nh vy, cht vy, ngi ni tr ly dao tht sc lc ly hai bn
ln, thi mng va phi, ri cho vo cho m rn (chin) gin chy cnh. Xng v u
c cho vo mt chic ni khc nc hm k v nm gia v, c thm mt cht dc
hnh, rau tha l thi nh, l th nc chan.
Rau cn mua v nht b r, ra sch, cng em thi khc chng 2,5 cm, ri em xo ti.
Mi t bn khi n, ngi ta cho mt lng bn cn thit, sau b thm hai phn ba cn
xo ti, mt phn ba cn sng, ri nhng ming c rn chy cnh ln trn v mc nc
chan ngp vo, n ngay tht nng. Ti cam oan nhn t bn c bc khi thm ngo ngt,
ai cng phi thm. V n khi a vo ming, ci v gin v ngy ca c, ci v thm
thanh khit ca hai th cn ti, sng, ci v ngt m l ca mn nc dng t xng v
u c tit ra... Chng ai n ch mt t m thy !
Bn c ai c dp gh qua H Ni ng ma cn, xin hy tm hng bn c n chi cho
bit.
Bn c Ph Ty H
H Ni c rt nhiu mn n ngon rt ni ting v i vo danh mc m thc ca
nhng mn n c trng nh: ch c L Vng, cm rang thp cm ph Hng Du, ph,
nm b kh, nem rn ph Mai Hc , c hp thuc bc Qung B... Nhng mi khi xa
H Ni ti li nao lng thm mun vi ni nh cn co mt mn n rt dn d, rt c
trng v c bit l rt ngon, l mn bn c ph Ty H. Vng! Qu ng l khng
ch ring ti, m rt nhiu ngi, nht l nhng ai sinh ra v ln ln th , hoc l
du khch ti H Ni tng c dp thng thc mn n ny, u khng d g qun c.
tng n bn c ti nhiu ni H Ni, Hi Phng v c TP H Ch Minh nhng
chng u c th snh kp v ngon t ti tinh xo nh ph Ty H.
Ngy trc c dng lm bn ngi ta vt lun di lng H Ty, bi l c di rt
nhiu v nhiu n ni mt ngi co ting ng h l c c gn t c rt bo v to.
By gi H Ty t c nn ngi ta phi i thu mua c tn nhiu ni m ch yu l c

bu vng hay c nhi.

lm tng thm v ngon ca bt bn c, cc ch nh hng thng rt k cng trong
khu chn c. c phi tht bo v khng c ngm qu lu. Ngay c bn cng
vy, nhng nh hng y ch t duy nht vi mt lng ngh sn xut, l: Ph
huyn T Lim bi l si bn rt nh, sn, khng nho v khi chan nc n vn gin v
do m li khng nt. Hn th na, bn li trng v c ch bin hp v sinh. Khng t
gia ch cn t hn lng bn sn xut bn bng go tm thm c pha cht go np ci
hoa vng tng thm hng v cho bt bn c. Gia v ch bin bn c bao gm rt
nhiu th nh: c chua, tai chua, gim bng ru, m, tiu, m chnh, mui, ng, t...
v cc loi rau sng, gia v n km nh: x lch, ta t, kinh gii, hng lng, mi, rau
chui non thi mng.
Cch lm bn y cng ch n gin nh mi ni ngha l c luc ln sau khu ly
ci b vo xo sn cng m v gia v mm, m chnh. Nc c lm nc dng chan bn
sau khi c ninh si b c chua v cc gia v c trng ca mn nc dng bn c.
Trong nc dng chan bn c c b xng ng ln ninh cng nc thm ngt. Ngoi
ra mt cht b quyt "lng ngh" m ta khng d g bit c cng lm tng thm nt c
sc, nt ring ca mn bn c y.
Khi khch n gi bn c ngi ta ch b c vo bt, b bn chn qua nc si ri chan
nc dng l n c. Mt a rau sng hp dn, mt a t chng by trn bn s lm
tng thm cm gic ngon nhng cng rt cay, m nu b nhiu t th cay n bng c
li.
Ni y c ti my chc nh hng bn bn c sut con ng nh dn vo ph Ty H
v nh hng no khch cng ra vo tp np. Ngi H Ni, khch thp phng i l
y u mun n bn c ni ny. Cng c th bn c y l c bit v nhng lu ln
nh kiu qun gi cng phong cnh tr tnh th mng ca H Ty cng lm khch thch
th, lu luyn, ngon ming v nh mi... Chng th m nhiu ngi bn ti tng c
nhiu k c v mn bn c ph Ty H v hin ang sinh sng, hc tp ti nhiu nc
trn th gii u vn c mt ni nh thng trc v ph Ty H, trong mun vn ni nh
qu hng.
Cho khuya H Ni
H Ni c nhiu con ng, ng ph vn thng thc rt khuya. Trn cc ph ny, lu
hnh thnh nn nhng qun x, nhng dy hng n, hoc thnh c mt khu n ung phc
v cho ngi hay n m. ng Cm ch ph Tng Duy Tn, hng qun mc san st
nhau, di sut on ph, bn c ngy ln m, lc no cng rn ngi. Cng li c nhiu
ph khc nh ph Mai Hc , ph L Quc S, ph Qun Thnh - Hng Bn... nhng
hng n ch m v m, dn ra t lc chiu ti, bn n tn 2-3 gi sng hoc n rng
sng hm sau th ngh, tr li h ng cho sinh hot ban ngy.
Hng n khuya bn th mn. T mn chn g, d dy, tit canh, lng ln... cho nhn
dn; ri n bao nhiu l mn n no, no ph b, ph g, min ln, min cua, bn ngan,
cm rang, m xo... v c m vn thn quen thuc cng c mt ni ny.
Nhng trong m thc n phong ph y, dng nh mn cho l ph bin hn c, hu
nh cc ph v m no cng u c bn. V ch cho thi nhng cng c ch bin
nhiu th: cho sn, cho c, cho tim, bu dc (ct), cho g, cho c qu... Cho
khuya H Ni c th v ring, dng nh hi khc so vi nhng mn cho vn quen
thuc Si Gn.

u ph Trn Xun Son c mt qun bn duy nht mn cho trai v thng xuyn ng
khch, t chiu ti cho n tn khuya. Nu nh Si Gn c nhng mn cho hi sn
bnh dn nh mn cho nghu, cho s huyt th y c mn cho trai kh l - cho nu
vi tht con trai. Ngi a phng snh mn cho trai, khoe rng: "Do c im sng
nc tng vng c khc nhau nn cng mt loi hi sn v cng, nhng nghu s min
nam thng khng ngt tht bng con trai ngoi ny". Si Gn nu mn cho nghu, cho
s huyt th tht ca chng, sau khi tch khi v, c b vo nu cng vi cho, cht
ngt tht ca nghu, s ha hn vo trong bt cho. Ngc li mn cho trai H Ni th
cch lm c khc, tht trai ring nh mt mn dng n vi cho. Con trai kh to, cho
nhiu tht, c ninh ln ly nc nu cho, cn tht ca chng th ct nh, xo ln tht
thm cng vi gia v c nm nm va ming. Cho mc ra bt xong mi tht trai
xo ln lm mt cng vi hnh, tiu, t bt, khch t trn u v n cng vi quy.
gc Qun Thnh - Hng Bn c rt nhiu hng cho c, cho tim, cho bu dc, cho
c qu... C tri va hi sp ti l hng c dn ra, ni thnh mt dy dc va h. Di
nh sng m ca chic bng n trn mc d chin, khch ngi n quanh nhng bng gh
s si. y vy nhng ti no cng ng. Cho tim, ct, ri cho c, cho c... vn
khng l, tuy nhin c khc l cho H Ni thng c nu tht c ch khng hay
nu long nh ph bin cc mn cho ca Si Gn. Go em nu cho c mt phn l
go ngm, gi sn, ht nh gn nh tm, em nu thnh cho, la cho si n lc
chng nh qunh c li, gn ging mt dng bt n. Bt cho vn kh ngon nhng c v
thiu cht nha cho quen thuc ca cho nu t ht go nguyn n lc tht nh.
Gnh cho khuya bn lu nm v nhiu ngi vn cho rng rt ngon l gnh cho "qut"
ph L Quc S. B "qut" by gi tc bc, vn ngi bn ci ni quen thuc c
mc d c thm mt qun cho lch s ph Nh Th gn . Cc c chu gi vn
ph b bng b. V, c l v qu ng khch nn b vn nay qut ny mng n, khin tr
thnh mt c im m mi ngi thun ming gi tn khi nhc n gnh cho ca b:
cho "qut". Qu thc, cng ch l bt cho g nhng n hng b "qut" th cc ngon.
Cho c nu t ht go nguyn, khng gi, nu n tht nh nn nc cho lnh ln v
nha cho, v cng khng qunh c li nh dng cho bt. Bt cho thm phng pht
mi hnh hoa, mi l ta t, mi cc loi gia v, li hp dn thm bi nhng ming g ta
dai v ngt tht...
My ch hng cho ph Qun Thnh bo cho khuya bn c nht vo ma h, trung
bnh vo ma thu, v thng tha tht ngi n vo ma ng. H Ni by gi bt
u se lnh v hng hoa sa bay thm nc. Nhng ngi lm m, nhng thanh nin i
chi v mun... nh quen l, vn gh vo hng lm mt bt cho nng m lng.
Gi, ch c L
Ngi dn c l t ho lng mnh xa ni ting khp H ng, l mt trong su lng
c vua T c sc phong "m tc kh phong" v ni ting vi ngh gia truyn c
sn: ngh lm gi la, ch qu.
Thn c L (x Tn c, Thanh Oai, H Ty) cch H Ni khong 30 km v pha ty
nam. Thn ch rng khong 1 km2, vi gn 450 h dn. Ngi c L khng nh r
ngh lm gi, ch qu mnh c t khi no, chi bit rng ting chy gi tht nghe quen
thuc khi h cn tm b. Anh Nguyn ng Hng - trng thn c L cho bit: "C l
ngh gia truyn ca thn chng ti c t hn 100 nm nay. T thi c ti, ngh gi tht
lm gi la, ch qu rt thnh". Trc y, hu nh nm no ngi dn c L cng

phi n Tt mun, bi c gip Tt, tt c mi ngi u tp trung lm hng, cung cp gi

ch cho khch khp mi ni. Rm thng Ging mi thc s l nhng ngy Tt ca h.
Gi c L khc hn vi gi ca nhng ni khc. "Xanh v ngoi, hng nhn trong,
c nhiu l nh" - ng Hong c, nm nay 72 tui ni. "Mun c gi ngon phi c
tht ngon. Tht ln ti, nc, lc b ht gn cho vo ci gi. Trc tin l gi dp, ch cn
gi mt tay, sau khi tht nt th thc u hai tay tht khng b bn ra ngoi, ri cho
nc mm, m chnh vo gi tip cho n khi tht qunh li. Ci gi gi phi l ci ,
nng, chy v tht thi tht u c lm bng g nghin rt rn chc.
Khi gi xong, gi gi trong l chui sch, buc cht bng lt luc. Ngh thut xp l
chui gi gi kh cng phu: lp l non trong cng ( gi c mu xanh), ri xp tng lp
tip tht kht, chc chn cun c mt khi trn u. Ming gi n ngon, gin, khng
b b. c bit l gi c L khng bao gi pha bt, c l v vy m lun c khch
hng tn nhim.
Lm ch qu cng lm cng phu. Tht lm ch qu cng l tht nc, gi nhuyn ri cho
mt lng bt qu vo trn u. p nguyn liu trn vo mt ng bng to (by gi
ngi ta dng ng nhm) - ngi c L gi l "ging ch", ri nng trn bp than
hng, thnh thong li qut mt lt hn hp m v phm mu thc vt cho n lc chn.
Ch qu c L va ngon, ngt, thm mi qu c trng rt hp dn.
Sng c bng ngh khng phi d. Nu nh c mt s lng ngh truyn thng b
tht truyn, th n tn by gi, ngi dn c L vn t ho l h c th sng bng ngh
truyn thng ca mnh. Ch c iu, h khng lm gi la, ch qu ti chnh qu hng
ca mnh m em ngh i ni khc kim sng. Chnh v vy m thn c L hin ch
cn khong gn 200 h dn sinh sng. H Ni l ni c nhiu ngi c L lm n. Nh
hng Vit Hng (ph Hu) l ni m khch snh n Th hay lui ti. Ca hng gi
ch Hng t (ch Thnh Cng), ca hng nh ng Bnh Cng (Ng t Vng), ca
hng ca anh Quang (ch Mai ng)... l nhng ni tiu th hng nhanh v nhiu nht.
Mi ngy, cc c s ny bn c hn 20, 30 kg hng gm loi. Ngoi gi la, ch
qu, ngi ta cn lm c gi b, gi g, ch ba, ch cm...
Ch c L Vng
Ch c ngy nay c mt s thnh ph ln, nhng ci "cht" c sn ny th truyn
thng Thng Long - H Ni vn c phong cch, bn sc ring. u trn t nc
mnh, chng c cc bn tay ca m, ca ch tn to, kho lo lm ra nhng mn n va
ngon va p. Mn "hi v" ch c t H thnh cng i hi bn tay ch bin tinh xo.
Nhng ba n ti trong gia nh m cng, nhng ba bn b mt thu lang thang trn
ph, tht nhau mn ch c, i vi ngi H Ni tr nn mt k nim khng bao gi
qun.
My ca hng ch c H thnh, t i ng, i cha n i con, cn nh n bao k
nim, t thi cc s phu, vn nhn cui th k trc, n cc nh vn, nh th, nh son
nhc, ha s n thng thc mn n H Ni ny. Mt cch n tinh t ca c Nguyn
Tun, mt ci kh kh ca Vn Cao, mt ci nh nh ca V Trng Phng, mt ci trm
t ca T Ngc Vn. My ca hng may mn c cc ngh s mt thi "chiu c
n". Mn ch c kh cu k, chun b cng phu. V n mang nt vn ho m thc rt
ring H Ni.
Ch c tt nht l lm bng c chin hoc c lng. Hai loi c ny thng sinh sng, vy
vng trn sng Hng.

C chin hoc c lng c t 2 kg tr ln cn ti, lm sch nht, t ln tht, ngi lm

c dng tay tri ging vy ngc vung gc vi thn c, dng dao mng ct ng im
gc vy ngc cho ti xng sng, lng phanh tht, lc xng sng cho n ui, lt thn
c sang bn kia, cng lm nh th, ta c hai ming thn c. t ming thn c lp da
c st vi tht, ct tng ming ngang th, bn to, mng. u, xng v da nu canh
chua. Cn ming tht c c p gia v, m chnh, ht tiu, nc ring v nc ngh, t
nc m long (nu khng c nc m th dng dm bng). Thi gian p t nht cng
t mt n hai gi. Trc khi nng, tm t m nc nng c cho khi xc. Cho c
vo que tre lm thnh tng gp ch, ri nng ch vng hai mt. Cng c th dng v
nng ch (cn pht lp m ln vo v nng ch c khi dnh). Nng bng than hoa
hng, ming c chn vng l c. Xp mt lp c vi mt lp tha l, hnh rau thm,
rau mi, tng lp cho n y bt to.
Ba tic bt u, bt c c by trn bn. Dng m nc va rn un tht si gii ln c
(mn ny phi n nng). Nc chm phi ch bin k cng, l mm tm ho hng, vt
chanh, mt cht t cay, gim nh phng pht c cung cho dy mi hp dn. Mn rau qu
tht quan trng i vi mn ch c. Nhng lt chui xanh, rut trng nn mang nha
cht, i cng nhng lt kh thi mng xanh nh ngc, chua nhc li.
Lc rang bi thm. Khay rau sng phong ph nhng sung, m, ng, thm, inh lng,
cng hnh nn, ming gng vng. Cnh khay rau l a bn. Bn l, bn con. Bn xp
thnh v nh, trng mut, mt lnh cng rau, cng gia v cay, cng tht c thm nng
ch. Nu lm ba n ti nh, c mt cch nng ch khc l tht c nng vng c
p vi tha l, hnh, rau thm, rau mi xp vo tng bt nh. m un si trong lu,
tng tha c c rau thm nhng vo lu m. Ai thch n bo ngy th nhng lu, ai khng
thch n bo th nhng m va phi. Nc chm cng nh trn. n cng vi lc rang,
chui cht, kh chua, rau sng.
Cui cng l mn canh chua. Sau khi n ton mn kh ho nc, thng thc thm na
bt bn canh chua si sng sc, cng ngon ming. Th l ta thng thc y hng
v ca ch c chin, c lng.
n ch c, phi t t t mt thng thc v thm ca c nng, v ngt m ca c
chin, c lng, v cht ca chui, v chua ca kh, v thm cc loi rau gia v, mi c bit
ca c cung, mm tm, chanh, t cng nhm nhi ly ru qu nh.
Ch c, mn n va sang trng va thi v m dn H thnh a chung, m cc nh vn,
nh th bao th h va thng thc va vit bao iu ca ngi, n mun... thm. Ch c
L Vng ca H Ni cng xut hin c thnh ph H Ch Minh, nht l cc qun
1, qun 8, qun Ph Nhun. Nhiu khch nc ngoi khi n Vit Nam, thng thc mn
c sn ny phi trm tr, thn phc ngh thut m thc n tinh t, cu k ca ngi
Vit.
Bn ch
C mt mn qu H Ni rt ngon m cng ph thng, ai cng thch n, n lc no v
u u c ht. C l n ch thua mn ph v khng l mn n lt d hay mn n
khuya m thi. l bn ch.
Ai cng c th lm bn ch, nhng c l ngi H Ni nng bn ch ln hng tc
phm vi bn tay ngh s ca mnh. Tht ba ch thi hi mng, nng trn than hoa hi
chy cnh, thm lng, mi gi. Tht nc bm nh, t vo v st, cng nng th, gi l
ch bm. Ch ming, ch bm nng chn, c th vo lng chic bt lp lng

mt th nc chm pha k diu. Nc mm tht ngon, dm chua (ch khng phi chanh)
ht tiu, thm t nc lc cho mn, gia mt cht ng cho mm mi... vi ba lt t b
ht, ch cn l ci thoi mu trng rng, v nu qu hn, mt t cht hng c cung
y m hoc v gi cm... bt nc chm y mi l linh hn ca mn bn ch.
Bn ri trng tinh, mm l lt, bn lng Ph , T K... ng nhin, bn khng
c chua, th vn l cha , ng hnh vi n phi c a rau sng gm x lch ti
non cng rau mi ta, mi tu, hng lng, rau ng ba l, kinh gii, ta t... tt c ng ca
thnh nhp iu ngon lnh. Bn ch H Ni ngon mt phn v cch ch bin bt nc
chm, phn na v c y cc loi rau sng nh th. Khng k, cn c th c mn da
gp c rt, xu ho ngm dm y a v gic, cho ming ch ngt thm m khng
ngy.
My chc nm trc, bn ch thng bn rong thnh mn qu tra. C bn hng mc o
di, chn i t, vn khn nhung, tht lng hoa l hoa o. C gnh mt ng t khng
cn rao v ln khi qut ch thnh li im lng, sc nc mt on ph di. By gi, bn
ch Hng Mnh c ngi H Ni n n ng nht. Tht lm ch phi mm, ca con
ln khng qu ln. t ti ch khng bao gi l tng t. Ht tiu v thm ch khng
l ht tiu s ch cay m t hng. Ma rau mung, cn c th c th rau mung Sn Ty
ch nh, xon tt. Mn bn ch qu l mt tc phm "tng hp" nhiu yu t, v m
cn p mt, va ngon li hp ti tin.
Thi gian qua i mn bn ch c sng mi trong lng ngi, qua bt c th h no...
Ch cm
Khi tit tri chuyn t h sang thu, cng l lc ngi dn th c thng thc hng
v ca cm, mn qu qu dn d, ch xut hin mt ln trong nm, mi ln ko di 2-3
thng.
Khong vo u thng 8 m lch, nhng ngi nng dn ven , li cho cm vo 2 ci
thng v gnh ta i khp ph phng H Ni vi ting rao "Cm ......!". Ngi dn
mua cm v n hoc ch bin cc mn n mang hng v cm. Ngy nay c nhiu
mn n c lm t cm nh ch cm, xi cm, kem cm, ko cm, ch cm...
Ch cm l mn n rt khc so vi ch cm, xi cm hng v v cch ch bin.
Nguyn liu lm mn n ny c cm, tht, gi sng. Cm th (cm sng) gm 3 loi:
cm u ma (cm l me), ht mng, mm, do thch hp cho n chay hoc n km
chui. Cm gia ma dng lm ch cm v cm cui nia ht thng to, dy, n hi
cng, ch ph hp cho vic nu ch.
Chn cm lm mn n l thao tc quan trng, v nu chn loi cm khng thch hp s
lm ch cm tr nn qu nt hoc qu cng. Tht trn cm nn dng nc vai v trong loi
tht ny c m git m bo cho ch khng b kh hay b hao khi rn. Nhiu b ni tr
cn cn thn 10 pht cho gia v ngm. Lm nh vy cng c song nu qu lu s
lm cm nt, mt ngon. Nn ch thnh nhng ming to bng ming chn ung nc.
em ming ch va nn, hp cch thy 15- 20 pht.
Sau khi hp cch thy cho ch vo cho m nng gi, va rn va lt n khi vng u 2
mt gp, b vo l sen non, khng b vo a. gi nguyn hng v cm, mn ch
khng cho gia v hnh ti... Nhiu gia nh cho thm phm hoa hin c mu sc. Nh
vy cng c, nhng mu xanh ca cm vn hp dn hn. n lc nng s cm nhn
c ci gin tan ca v bn ngoi, ci do n dnh rng ca nhn bn trong, m
ca gia v. Ngi n khng ch n ch m cn thng thc c hng v cm, thoang

thong hng v sen.

n ch cm nng trong thi tit se lnh tht l th v.
Canh chua H Ni
Thng ba m lch, sau nhng cn rt Nng Bn cui cng, gin nht u nh mng
qu chu cht. Vo ma ny, tm cua cng ang lc l nhng bu trng . Cc b hng cua
c, sng sng vt c hng bc trng tm mu ghi sm ng nh. Trng cua th him hn
v t hn, mu vng ti ri. Cc b hng x ra thnh nhng ming trng nh xu, gi
vo nhng mng l sen non, bn cho khch. M thng ch nhng ch c nh ch
Hng B, ch Hng Da, ch Hm, ch Bi, ch M. m c nhng hng trng tm,
trng cua nh vy. i cc ch mi, bi cng khng ra. Nht xanh nu canh trng cua, th
ngon tuyt. Nhng gin d hn th ngi ta thay nht xanh bng my git chanh cm u
ma thm lng. Bt canh chua trong vt nh h phch, khng mt gn m, n mt v
lnh v k.
Thng nm thng su m lch, nng vng u vng c, c hng kh kht, nut sao cho
tri bt cm. U oi m lng bn th may trng thy bt canh su. Ti xin gi l mn
canh chua hng nht ca t H Ni m khng mn canh chua no c th ch ni. Tht
nc thn thi xc xc, cho vo nc lnh luc qua, ht ht bt ni, v cho vo dm qu
su xanh gt v, un si thm my do, gia cht nc mm ngon, nhc xung ngui
trc khi n. C thm vi qu c mui xi th hp v, ch c mi chua th hng.
Riu cua, riu trai, riu hn, riu trng trc, riu c, riu c hay cn gi l dm c, chnh
l nhng mn canh chua hp dn ca ngi H Ni. Ngi ta thng nu chng vi cc
loi qu chua nh mum, quo, thanh tr, me, dc, kh, tai chua.... V nh riu cua, dm
c nu vi qu dc nng chn, riu hn, riu trai nu me, mum thanh tr. Nh th th
canh trong nc v ti mu. Nhng ngon nht ca riu cua, riu c phi l nu vi dm
bng ru np. Ci mi thm ca n bc ln mi hp dn lm sao, thot nghe m
mun a nc ming. Ma h, c nhiu nh thch nu canh chua bng mt loi thu sn
no vi my lng mng chua ng rng, hay l my lt dc mng, n cng hay o
, li c ci m gp.
Cng c nh, nh nh ngoi ti chng hn, th quen nu cc loi canh chua vi mn cm
m. Canh chua nu bng cm m tuy nc canh khng c trong vt nh khi nu vi
dm bng ru, nhng mi thm v v chua rt du mm. Sang thu, hay u ng, ngi
H Ni chuyn sang n cc loi canh chua hp thi tit du mt, se lnh, v nh canh da
nu c tp vn, c om, ln om, ch om chui u ph nng. Nhng mn canh t nc
ny khi n nh gia cht ht tiu bc, s rt ni v.
Nhng m phi nh, mi mn canh chua H Ni i hi mt vi loi rau gia v ring, ch
khng hm b l nh canh chua mt s vng min khc. V nh riu cua ch cn c mi
hnh hoa, nhng riu hn, riu trai, riu trng trc, phi c thm cht rau rm, riu c,
phi cho thm tha l. V riu ri th ngoi tha l, phi c thm cht l gc cng v qut
thi ch. Cc mn om th ngoi hnh hoa cn c thm ta t, l lt, xng sng ...
Chao i, nu chng phi l n b con gi H Ni i lm du cho chnh cc gia nh H
Ni, m nghe b m chng dy mt trng nh th, th s hoa mt chng mt n pht
ngt. M cha ht, li cn phi nh, khi nu canh chua, ngi ta khng cho cc loi rau
hnh gia v vo lc canh cn trn bp. Bi v cht chua trong canh s lm vng hnh
rau, trng nh canh tha nu li, rt mt m quan. Cc c gi mi v lm du H Ni, th
nh nh, ch khi no ngi nh bt u ngi vo bn n, hy mc canh si ln bt, ri th

nh mt vi nhnh rau hnh ln trn, ch cho rau hnh di y bt, ri mc canh sau.
Nh th cng d lm vng rau hnh y.
Nhng m cng cn mt vi ngoi l na, y l c mt vi loi canh chua khng th cho
bt c loi rau hnh no vo, nh canh tht nc, sn thn, gi sng nu su, canh trng
tm, trng cua vt chanh cm. Khng phi rng cu tc ng "Trm th canh khng hnh
khng ngon" lc no cng ng vi ngi H Ni u.
V xin nh mt iu sau rt, rng ngi H Ni khng bao gi dng mt cht ng no
trong bt k mt mn canh chua no. n n l l tht kh nut. V cng khng cho t
vo canh chua. l hai c trng ln nht phn bit cc mn canh chua ca H Ni
vi canh chua ca cc tnh min Trung, min Nam.
Cun tm H Ni
Cha ti l mt ngi rt m mn cun tm. Nhng sinh thi, m ti khng phi lc no
chiu. Tr khi tri H Ni sang tit u ng, nhng cnh rau mi non mi bt u
xut hin trn cc mt rau ca b hng rau Lng ch Hng B. M ti rng: Nu chng c
rau mi th ch ni ti chuyn lm cun, cho ung cng lnh.
Ni v nht trong mn cun, nh th, ng nhin l v rau mi. Nhng thc ra, rau gia v
lm mn cun cn cn n my th na. Th nht l rau dip ng. Th rau ny khng
hiu sao khng cn thy trn bt c mt ngi ch H Ni no. Ai mun n, phi t cc
b hng rau Lng c d hng thng mi c. Rau dip ng tu to nh tu ci M. Cung
tu rau c nha trng, n rt m , hp nht vi bn riu bn c v cun tm tht hoc
em nu canh tht thn, gi sng cho gi n li sa. By gi ngi ta nh thay rau
dip ng bng rau x lch. Tuy v c lt hn song c cn hn khng. Th hai l rau rm
v rau thm Lng. Mi ming cun ch cn mt ngn thi. Ch ham nhiu m cay v
nng y. Th ba l mt nhnh hnh c ti, tt nhin cng l ging hnh Lng ngn cy,
nh c nhng thm lng. Ch c tham th hnh dc bng n gnh, c bng bnh vi, th
ch c ci tt m, nhng hi s hi st.
Song m ci tm im to nn hng v mn cun tm tht ca H Ni bn c bit l g
khng. By gi cc hng cun ch khng th no c ni. y chnh l mt tha nh dm
bng chng mt. Phi chn th dm bng ru np ci hoa vng tht ngon, ni v chua du
ca ng ct v ru trng tinh cht va . em ci dm bng nguyn c ht
b ru y, chng ln vi hnh kh phi thm trong m ln, cng mt cht mm mui cho
m . Sau rt cho thm mt tha to mt ma vng hng tt nht. y, ci dm bng m
m ti chng ch gm c th. Nhng m khi ni chuyn vi nh gio Phm Th Vi, hiu
trng trng n cng t thc Hoa Sa, mt ngi ph n H Ni gc, th b cho bit:
Mun chng dm bng ngon cho mn cun, nht thit phi c thm gan ln v tm nn
ti bm nh cng my nh lc rang gi gip.
Ring ti, ti c ng ng y l cch lm nc lo ca ngi min Trung. Song b Vi
khng nh rng chnh b ngoi v m ca nh gio truyn dy nh th.
Tht lm mn cun thng l tht di. Nhng phi l th di qu. Tc th l th tht c
ba ch nc m khng bo nho, bc nhc. Tm lm mn cun, nht hng c th tm
h Ty, v rc, tht sn chc, rang vi cht mm mui cho va ming, ch rang mn
qu. Bn lm trong mn cun ny ch phi l bn rng ba, th bn vt di sut chiu
thng, trng nh chic rng ba rung y. c th bn Mch Trng bn ng Anh th
tuyt. Bn Mch Trng lm bng bt go xay, tuy hi en, song dai v gin si.
Tri tu rau dip ng, m by gi l rau x lch, trn lng bn tay. t vo mt

ming bn nh chng bng hai t ngn tay, mt ming tht di, mt con tm, mt
nhnh rau mi, mt nhnh rau thm, mt nhnh rau rm. Th ri xc mt tha con xu
dm bng chng st st vo gia. Cun tu rau li, ly mt nhnh hnh c trn ti qun
quanh, xp ln a. By gi, cc hng ngoi ch, ngi ta thng cun c ming tht v
con tm ra ngoi tu rau, l lm hng cho p. M p thc, trng xanh , trng,
hng, rt hp dn. Nhng m ngi snh, khng thch nh vy, cho rng con tm, ming
tht, li khng t cch vi l rau ti th no cng vng vt my bi nc, d l nc
sch, th cng d c v tanh.
Nc chm cun th cng pha chua ngt dm t ti, ng, song cho nht hn nc
chm bn nem, bn ch mt cht. Nhng nht thit phi c thm cht hng v c cung.
Cun l mn n ngui, c th dng l thc a cay rt hp khu trong nhng ngy chm
ng hay ra ging. M ti th sinh thi, bao gi cng lm mn cun trong ba c ho
vng mng nm hay mng by tt. Theo b gio Phm Th Vi, th ngi H Ni thng
n mn cun lnh trc khi dng mn thang nng. Bi vy, cc c thng gi l mt ba
thang cun. Nh th, cho khng b lnh bng. V ci hng v ch o ca c hai mn
thangv cun y, khng th no thay th, y chnh l hng c cung thong mt mi cay
thm kiu k v sang trng, nhng cng rt i dn gi, thn quen.
Hong Nhung-HTV
Mn u ph trong tay b ni tr H Ni
Trong hai t my bay M bn ph min Bc, ti nhiu phen theo cha m, anh em
hoc theo thy c v b bn i s tn rt nhiu vng qu nng thn. Ti hay theo b tha
thn ngoi ch sm, mc d ngy y kh khn lm, ngoi rau da, c tp th b c dm
mua g u. Nhng m c mt mn n H Ni thng ngy m ti khng h gp trong
sut ngn y nm i s tn khp cc ch vng qu. chnh l mn u ph. Hi
nhng b gi cc ch, rt nhiu ngi chng bit mn u ph l mn g. By gi th
khc, cc ch qu nh th, d l ni hang cng ng hm, cng kh m c th thiu vi
ba hng hng u ph. Ch ngy y, nu c ai ch nht v thm con ci ni s tn m
em theo vi ba ba u ph bn phiu, cng v chua lm, cng c ngi qu
coi trng lm. Vy l trong c mt thi gian di dng dc qung my trm nm , c th l
hng ngn nm cng nn, u ph c coi l mt mn n qu ch c cc thnh ph
ln, K Ch, t kinh k m thi
u ph H Ni ni ting nht l u M tc l t Mai ng v u K tc l t
Thng Ct. Nhng m cc b ni tr H Ni c l snh dng u M hn. Bi v n
c lc k, gi kho, n mm mn v ngt bo. Ngy h nng bc, c mt a u ph
K M, th u li mo n ming mt y, em trn qua nc si m chm vi cht
mm tm vt chanh, nh cho ngu bt, ri th vo dm lt t ti, th mt d lm.
Nhng nh ng qun dm cnh rau ta t tm, canh gi xanh m hng v.
C mt mn canh c bit ca ma h H Ni m khng phi l ai cng cng th nu cho
ngon. l mn canh u ph nu tht nc. Tht nc thi nh, o qua mm mui cho
sn, nc lnh un si vi do, nh ht bt cho k. u ph thi con ch, c chua b
ming cau, th nh nhng vo ni canh ang si, ch cho ni canh si tr li, ming u
n phng ln, l phi nhc ni canh ra ngay. Nu si lu, canh s nng hi u v
nc s c. Sau , rc mt cht hnh hoa v mi tu thi nh, nu c mi ta rc vi
cnh, s rt thm

Cn nh vo mt bui chiu ng gi rt, khi mm cm bng ln chiu, ch c mi th

nt ba u cui cng vo cho m si sng sc, rn non non thi, khng th xc, m dn
th. u ph rn chm mm tm chanh t cng ngon m chm nc mm ct vt chanh
cht v rc ht tiu bc, p thm dm nhnh ti, thi th cng qun cht. Hm no xng
xnh, m mua vi ba lng tht vai bm nh, trn mc nh, hnh hoa, ht tiu v cht nc
mm, vin thnh vin nh tri to nh, em b i l l ming u, kp tht vo ri em
rn vng, st c chua m n vi rau x lch th coi nh nh c c.
Nhng th v nht l sang c thng mi: "'c thng mi, ngi thng ging". M mua
mt m c nhi bo vng, em bung vi chui xanh, tht di ba ch, m, ngh, mm tm
v khng th thiu dm ba u ph nng vng xt qun c, ri th thm cht hnh hoa,
ta t. Ai n c sng sng, l lt th cho, nhiu ngi s sng sng c mi hi nh
mi du, th thi. Mn y em n vi cm go ma mi gt thi chn xu, th hao lm.
Cn em n vi bn ri T K, th thnh ra mn bn c Khng Thng ni ting ri .
Tuyt Nhung

Canh cua thin l

from hanoi.vnn.vn
Khng ai nu hoa thin l vi tht ln, tht b. N khng hp duyn nhau, hay v xa nay
dn ta vn ngho, khng phi lun c tht c qua sut chng ng di thi gian, thnh
thi quen tp qun. Nh c gin thin l. My ci cc tre, dm thanh khc gc ln, t cnh
ro vt ln . Nh kh th an my ci mt co c hoa th cho nng gt chiu h lc qua
y, phn chi chang b ngn li, trong nh mt du i. Ma h, chiu gi nam,, m trng
sng, bc ci chng ra di gin thin l n bng cy lay ng, nhn hng thm
thong xa tht d chu. Tm xong my gu nc ging thi mt lnh tnh ngi ngi
xung cnh mm cm hp bt canh cua thin l, ci mt bin ht, ch cn hng qu m
h lng ng khng bit t u ra.
Ngi i lm ng mang theo ci gi. Thng su, cua b ra chn la, c vic nht cho
vo gi. Chiu v thnh bt canh thm. Long thong my nhnh l xanh, dm dm hoa
mng mnh cn mu l m, ng l mu "thin l", mu tht lng trinh n mt thi lm
m m bao chng trai mc mc. Bt chit yu y ngt thanh man mt, du du, thm nh
tm hn ta nh bng, ct i bao nhc nhn.
Canh cua thin l khng c mi gy ca m b, khng xao ln nhng vng trn m ln
qu bo, khng tanh ti mi ln v c. N khng rt nh rau ay mng ti, m c
thoang thong mi cm non pha mt cht gi m sen, mt nhnh c mt, mt cht
hng ngu, hng cau, chnh xc l mi hoa thin l c t ngn xa li.
Sn vi c nn mn, qu c trong ra v gin tan, n chm m bao ngy trong mui,
nay l bn ng hnh nng v canh cua thin l nn nh k tung ngi hng, thnh c
phm.
Ngi thnh ph t c bit n hng mc mc ng qu ca thin l, th hoa gi
u con gi, nu canh n, c m h dng mc hng thm thanh khit. n n trong

cnh tnh lng thanh khit, trong trng trong gi, trong yn vui sum hp...th n vt c
g tn hc mi thuc bc, vt chim quay cng quo kh khc, vt lu ln tanh lm,
vt ti d hoi hoi...
Ai c dp mt ln v qu hng, c n mt bt canh cua thin l, ch mi nng ln
ngang cm.... c bao cm gic thn thng.... th chc nh n sut i. C th m
xem.

Tri H Ni lnh ln ri th nn cc mn n nng hi by gi rt thch hp vi

teen. Bn c th ghi tn mn bnh cay l mt trong nhng la chn trong thc n
yu thch ca bn.
Bnh cay l mt mn n c xut x t Si Gn v di c ra H Ni kh lu. a im
bn bnh cay nm su trong nhng khu vc ng nh ph nh nh ng Trung Yn (ph
inh Lit), cha (lng Vn Qun) hay ph Ao Sen.
Nhng khu vc ny tuy nm su trong lng ca thnh ph nhng vn rt nhn nhp vo
lc 5h chiu. Mc d tn ti my nm nay H Ni nhng khng lc no cc qun
bnh cay vng khch, nht l vo trong ma thu-ng.
Bnh cay l loi bnh lm t bt m, khoai m c gi nhuyn v trn vi nhau. Sau
c trn thm vi cc loi gia v nh l hnh ct nh, bt ngh, mui, c ri, v tt nhin
khng th thiu t. Tip theo bnh s c nn thnh ming khong 5-7 cm v cho vo
rn ngp trong cho m. iu c bit l sau khi rn xong ch qun s cho bnh cay vo
mt my quay li tm vt ht m rn. V vy bnh cay rt gin, ngon, bo m khng
ngy m, n ngay lc nng rt ngon.
Cch lm ca bnh khng qu phc tp tuy vy khng phi ai lm cng c th ngon
c. mi ca hng khc nhau li c hng v bnh cay khc nhau. Bi ci ngon ca
bnh cay ph thuc rt nhiu vo cch chn bt v pha bt. V th cc teen nn n th
bnh cay nhiu ca hng.

Khng ch ngon m bnh cay cn trng rt p mt. Tng chic bnh trn u nhau, c
mu vng nu. Mt th khng th thiu c bn cnh a bnh cay l nc chm pha
long c trn vi u xanh. Nu nh bnh cay vn cha tha mn cay ca bn th
bn c th cho thm tng t hoc dm t. Ngoi ra bn cng c th n km bnh vi
da chut thi lt v rau sng. Bnh cay th rt kh th nn cc bn cn c ch qun
phc v thm c nc lc hoc tr na.
Ging cch n ca nem chua rn nhng gi ca bnh cay cn r hn nhiu. Ch vi 4.000
ng cc teen c mt a bnh cay ngon lnh vi 15-20 ci.

Ph lu
Th su, 13/06/2008 Trc Anh
Mn ph lu ch c dng cy xin tng ming ln n mi ngon
ch iu ng dng a, na hay mung u ho ra lt lo, n
vo dng nh mt c v!
ng c hng qun
Cui nm, tic tng lin hoan mi cng chn, bn b r nhau i n
ph lu qun 4. V ngi khi xng cam oan mn ny t
dn nhu snh iu n tr nt u ghin nn nhng ci bao t
ang mc bo ha mn ngon u ho hc mun thng thc.
Ch nm ngn ng mt chn m tn c chc c in thoi hn
h, ri xng xe ln li t ni xa n thnh ra mt cuc n vt
honh trng. Qua cu Khnh Hi, i thm mt on ng ngn
na l n qun ph lu.
Qun cng khang trang sch s, ngoi ph lu cn c nhng mn n chi khc nh xi,
ch, gi Khi chn ph lu nng hi c mang ra cng l lc bt u cuc lun bn v
nhng khc bin tu ph lu. Cng d hiu bi mn ny ch yu c ch bin t lng,
mn khoi khu ca nhiu ngi. u tin hng u l lng heo, k n l lng b hoc
lng g, vt M thch n lng th cng nhiu loi lm, ngi thch tim, ct; k thch
gan, pho; ngi ghin bao t, li; cng c ngi cht m cht mt mn ph lu sch
b. Ri cn nu nh th no l ngon, va chn ti nhai cn sn st hay l tht mm.
y l cha k n nc chm n km, ngoi nc hm xm xp chung vi ph lu cn
phi c thm chn nc mm chua chua ngt ngt, ha quyn vo nhau tht m . Mn
ny ch c dng cy, xin tng ming ln n mi ngon ch iu ng dng a, na hay
mung u ha ra lt lo, n vo dng nh mt c v!
sn i n vt, m mn ph lu qun 4 th li cha hon ton va khu v ca mt
vi ngi c nng nc i phi c bnh m n chung vi nc chm nn nhm bn quyt
nh xch xe chy tip qua khu b k Th Ngh. Ni ny th rt nhiu hng bn ph lu,
gi cng mm, t bn n su ngn ng mt chn. Nhng him ai ct cng vo qun

m n mt chn v ci mn ny l lm, c t t thng thc, n nh chi m ku dm ba

chn ri no lc no khng hay.
Nhn nhp cng trng
y l mn qu vt m hc sinh rt thch n nn hu nh trc cng cc trng hc, t
cp 1 n cp 3, u thy nhng hng ph lu. Gi tan trng, tng tp hc sinh xm xt
quanh ni ph lu nng hi, thm phc, ch nhau mua. ng tng qu vt dnh cho hc
tr gi bnh dn nn khng ngon! Bn c nh xe mt vng quanh cc cng trng, n
th mn ph lu t nhng gnh hng n s s thy chng c g khc my so vi qun
tm tt.
Cng nhng ming lng mm gin cn vo nghe sn st ni u li, cng nc chm
m hng v, n khng hay km bnh m u ngon. Hc tr ngy nay cng rt bit
thng thc, hng no d l b ch ngay nn bn cng trng tht ra tng d m li
kh. Gi phi "mm", t hai n ba ngn ng mt phn li phi ngon, phi bt mt.
Khu v sinh an ton thc phm cng cn c m bo nghim ngt v mu sinh mt
ni c nh l chuyn lu di ch khng phi ngy mt ngy hai m qua loa. Bn ng
ngc nhin nu bt gp hnh nh mt ngi ln dng xe trc cng trng no , cm
cy xin ph lu n ngon lnh. Bi ngi c th ch n con, v mn ph lu bn
trc trng th qu hp dn.

Bp bng bp nng m
Th su, 13/06/2008 Chu Phng
Nm nay tri va chm lnh, ngi H Ni ho hc hn ln bi c thm mt ci th
n chi mi va h. Nhng qun nng nh ch ch mt cht heo may thi v
thnh ph l mc ln nh nm. Ch khi tri ng v chiu, thnh ph bt u
ln n,cc qun nng va h mi rm rch dn hng
Nm, b nng trc ch thy trong nh
hng, tim n, nay bng tr thnh mt mn
n bnh dn v rt c a chung, nht l
gii tr. Cn nh, chn cnh g nng
mt thi gian di c tn trong lng nng
m H Ni. Nu nh chn cnh g nng
hp dn bi hng thm ca loi gia v
tm p v v dai dai ca da g th nm, b
nng li quyn r nh ci mm ca ming
tht, kt hp vi nhiu loi rau c qu.
Bp nng m
i n mn nm, b nng, ta c cm gic
mnh tr thnh mt u bp thc th. Trn
nhng b bn gh nha gn nh xp trn va h thong, rng c by bin mt chic

bp, mt chic cho nh, mt l du n, chai tng t, l tiu. Mt a y p tht b thi

lt mng, nm b thi ming, ri no c chua, hnh ty, hnh ta, c rt, c tm tt c
c chun b sn sng nh mi bn vo bp vy.
Khng ging nh cc qun lu thng dng bp gas du lch, cc qun nm, b nng
dng bp cn kh. Mt ming cn kh t gn trong khun bp, chy ln ngn la xanh
chng s b gi thi lay. Ngn la y nh l ngun to hi nng, si m cho nhng
ngi bn, nhng i tnh nhn trong m ng gi lnh. Ban u, la to h kh cho,
ri cho du n vo trng u b mt n lc du si ln th cho la nh i bng cch gt
chic cn nh cnh bp. Gp tng ming tht b, tng ming nm t vo cho, lp tc
ming tht si ln xo xo. Hng ngn git m nhy t tch trn mt cho trong ting x
xo ca nc v m si, rt ging hnh nh thng ngy trong bp nh. Tt c cng nhau
mi ngi mt tay xp tht vo cho n khi dn y mt cho, cng vi hnh ty, c rt,
c chua Ch tm mt pht l m u tin chn. Li gp nhng ming y, chm nh
vo bt chm m thng thc. Nhng bn nh phi a ming ngon y ln ming thi
nh ko rt d bng. Mn ny thng chm vi gia v, tiu, chanh, t. V chua ca chanh
gip gim phn no ci nng bng ca ming tht mi ra l, v cay mn li tn ln ci
ngt ngy ca tht b, ca nm b.
Nhng loi rau c km vi tht b cng rt phong ph. Mt a nh da gp gm c rt,
su ho; mt a da chut ch, hay c u mt Nhng loi c qu ny c bit thch
hp lm du i ci nng, cay ca mn nng. Mn bnh m gin, bnh ph mm cng
l ci khng th qun. X nh ming bnh m, chm ly nc tht trong cho, chnh l
bn ang thng thc mn bnh m kp tht nng ngon tuyt. Hay ly mt cht bnh
ph, cho vo cho, o u cng vi tht ta c mn ph xo b ngon khng thua km g
nh hng.
Nhn nhp ph nng
Thc ra b nng ca H Ni cng tng t b n ca min Trung. V cng ging nh
b n, khi n b nng ta cng phi
n nhng tia m nng bn tanh i n
mn nm, b nng, khch c cm gic
mnh nh u bp thc s tch. Cng c
ngi cho rng mn nm b nng du
nhp t Trung Quc. Cng chng bit
chnh xc ai l ngi truyn b
mn n mi m ny vo H Ni, ch bit
s xut hin v pht trin ca n rt t
nhin. Ngi ny hc ngi kia, bn b
mch cho nhau. C th, mn n ngy
cng tr nn dn d, tr thnh ngi bn khng th thiu ca ph m.
Khng nh mn chn, cnh g nng c mt qung thi gian di hnh thnh nn
nhng thng hiu ph chn cnh g nng nh khu tp th Trung T, ph Nguyn Thi
Hc. Qun nm, b nng mi gia nhp lng nng nn cng cha th gi tn mt ph
no quen thuc. Nhng nu c theo quy lut bun c hi, bn c phng m ng cha ta
c kt t lu th chc chn s c nhng ph nm, b nng tr danh ni ln. Gi
y, do quanh mi con ph, t nhng tuyn ng mi m Kim Lin mi, Nguyn
Phong Sc ko di, L Vn Lng n khu ph c vn ng c, nhn nhp bi nh

hng ca hiu, bi khch du lch, vn d dng tm thy mt qun nm, b nng. Nht l
nhng khu ph di, va h rng ri, thong mt nh Ct Linh, Trn Nht Dut, mi ti
rt nhn nhp vi cc qun nm, b nng. Th nn khng ngoa khi ni rng c H Ni l
mt khu ph nhn nhp vi nhng qun nng m. Chnh iu s gip xua tan ci rt
ca H Ni nhng ngy u nm, khin con ngi m cng bn nhau, v lng ngi
cng v th m thy m p. Nhng ming tht b si ln xo xo, ta khi thm lng
trong m lnh

Ph cun - Nt ring ca m thc H Ni

Th hai, 09/06/2008 c Thnh
Cng vi nhng nguyn liu nh tht b, bnh ph, rau thm... nhng bnh ph khng
phi thi nh ra chan vi nc dng m c ct thnh tng ming vung v cun li
nh nem. chnh l ph cun, mt nt m thc mi ca ngi H Ni m nhng ai t
ni xa n bit ting ph cun cng u mun nm th.
Vi nm gn y, ngi H Ni c thng thc mt mn ph mi, l Ph cun.
Ni sng ch ra mn ph ny l mt hng ph ng t gia ph Ng X v ph Nguyn
Khc Hiu ca H Ni. Ch mt hng ph khu vc ny thy nu mi mn ph chan
nc cng chn, anh ngh ra cch dng bnh ph cun vi tht b ri chm nc mm
n. Mt s ngi n th thy ngon nn chng my chc qun ph cun ca anh tr nn
t hng. Sau khi anh ngh khng bn hng na th mt s ngi hc tp anh m hng
kinh doanh.

Ph cun: Ngon v d lm
Cch lm ph cun rt n gin. Vn dng cc nguyn liu nh ph chan nc nh tht
b, bnh ph, rau thm... nhng khng phi thi si bnh nh ra chan vi nc dng m

 ming vung cun li nh nem. Bnh ph lm ph cun va phi trng, mng

nhng li phi dai khi cun khng b rch. Ph c xt thnh ming vung vn vi
kch thc khong 10x15cm. Ngi bn hng bc nhng ming bnh ph ri ra khi
nhau. Sau cho cc loi rau nh x lch, mi, rau thm v tht b vo ri cun li. Tht
b phi thi mng, p gia v, m chnh ri cho ln bp o nhanh sao cho tht b sn li,
mm m khng dai. Nc chm ph cng ging nh pha nc chm nem hoc bnh gi
vi nc mm, ht tiu, hnh ti kh, hnh l, rau mi, u xanh hoc su ho, ng
knh, gim.

Ngoi ph cun vi tht b v rau thm, ngi ta cng c th n ph cun vi ruc tm

v trng trng chm nc st. Tm bc v, b u v rt ch en sng lng, ra sch
ro nc. p tm vi cht nc mm, ht tiu mt lc cho ngm, hp chn tm, cho
ra ci gi u tay cho ruc c bng. Trng nh tht bng, trng tht mng, ct ming
nh bnh ph. t ming trng trng ln ming bnh ph, cho ruc tm vo cun cht
tay. Cun xong, xp ra a ri by rau mi ln trn. nc st ln trn a v n km
vi da gp.

Cm nhn v ph cun
Bn Phm Ch Vnh thnh ph Vinh (Ngh An) cho bit: Ln u tin ra H Ni, c
bn dn i n ph cun ngon tuyt. Ming bnh ph mng c cun vi tht b v rau
thm bn trong m khng b rch. Nc chm thm, m m khng mn, em n hoi m
chng thy chn. Cn bn gi Hong Thanh Linh qun Thanh Xun th ni: Hu nh
thng no em cng phi n ph cun t nht mt ln. Hm nay i n vi bn nhng em
cng mua thm em v cho gia nh cng n

Tuy nhin mi ngi li c cch cm nhn khc nhau v ph cun, c th l do ph thuc

vo cch nu ca tng ca hng. Theo anh Bn, ch ca hng ph cun c Bn (35
Nguyn Khc Hiu) th ca hng ca anh ch yu hng khch hng vo cht lng ca
chic bnh ph. Bnh ph phi lm sao cho va mm, dai, khi cun khng b nt. Nhng
ch qun ph cun Bo Minh (114 Trn V) th li cho bit, b quyt lm cho qun ph
ca anh ng khch chnh l t nc chm Mi ca hng u c cch thu ht khch
ca ring mnh nhng u mun phc v cc thng snh n ca t H Thnh mt
cch tt nht.
Ch vi gi 1.500 ng/1chic, ngi ta c th n no m khng s bo v c bit n ma
no cng hp. Ai n ph cun mt ln ri li mun n ln na. Chnh v l , gi y
ph cun tr thnh mt mn n khng th thiu v lm phong ph thm kho tng m
thc Vit Nam.

Ngoi ph cun, ti cc hng ph y cn c ph chin phng v ph rn. Vi ph

chin phng, nhng l bnh mng c gp thnh hnh vung, nhng khng to nh bnh
a nem ri cho vo cho du chin ang si bnh phng ln v vng rm l c. Cn
ph rn thc t l ph xo gin, ch khc mt cht ch n c trng ln mt lp trng
mng, b ra a ct thnh nhng hnh tam gic trng p mt. C hai loi ph ny u n
cng vi tht b xo rau ci.
c Thnh (MonngonHanoi.com)

Lai rai trng ct

Th su, 13/06/2008 Chu Phng
Ni v tui i th trng ct ln km trm tui. Bi t xa xa, cc c nh ta trng
vt ln n c bit thng thc tht vt khi n cn trong trng nc ri Gi li
n th h con chu, thng thc tht chim ct khi n mi thnh hnh thnh dng
bn trong lp v trng mng mnh
Trng ln truyn thng
T xa xa, cc c nh ta bit thng thc tht vt ngay khi con vt con mi ch dng
phi thai mi thnh hnh, gi l trng vt ln. Trng vt mi , c p t 19 n 21

ngy tui, em i luc si khong 5 pht ri p v, n phn bn trong ngay lc cn

nng. Trng ln min Nam thng ch chm mui tiu n km rau rm, ngi thch n
cay th cho thm t xay nhuyn. Cn H Ni, trng ln khi n thng km vi cht bt
canh, cht tiu, cht gim, t, v nht l phi c gng thi ch, l rau rm ti. Cc th
gia v va gim bt v tanh ca trng ln, va to nn mi v c trng ca mn ny.
Mn trng vt ln c coi l mt mn ngon v b dng. Khng nhng th li l mn
n bnh dn, u u cng c. cc thnh ph ln, ngi ta cn gnh c ni trng vt ln
ang si sng sc i bn rong khp ng ph. Mi qu ch vi ba ngn ng. Mt ngi
n hai qu thy no.
Nhng ri li xut hin mt dng trng ln mi, cng hp dn khng km, ch c iu
lun bn theo... chc!

Nc chm thng l nc mm pha long, c thm cht qut, ng, tng t,

sao cho c v chua cay mn ngt

Trng chim ct cng ln

Khng bit c phi do trng ct ln l tro lu mi khng m nhng ngi hay n trng
ct ln a phn l ngi tr. Cn cc bc cc ng vn chung thy vi mn trng vt ln
truyn thng. Trng ct ln nh hn trng vt ln ti c chc ln. m n cho tho
thch th mi ngi cng ngn ti hai, ba chc qu. V th trng ct ln khng bn theo
qu, m bn theo n v l chc qu. Hi mi xut hin, chc trng ct ln ch 6 n 7
ngn. Thi gi thay i nn gi ca trng ct ln cng thay i theo: 10 ngn mt chc.
Nhn v trng ging y qu trng ct bnh thng, cng ng vn en trng. Thc khch
ch c th phn bit qu no ln, qu no cha ln bng cch n. M trong chc qu
ln c khi cng ln mt qu cha ln. Ngay c ngi bn cng khng phn loi c
chnh xc. V mi ln b ln trng cha ln, nhiu ngi bn hng c tinh thn trch
nhim sn sng i ngay cho khch n gi ch tn.
Trng ct ln cng c v tanh c trng nh n anh trng vt ln, nhng nh hn,
chc v qu trng ct nh hn trng vt nhiu. Khi n khng cn cho ra bt, m cm
nguyn c qu, dng tay bc nh lp v mng, a ngay ln ming hp ht nc, ri
dng na cm ly c qu, em chm nc chm, v thng thc. Nc chm thng l
nc mm pha long, c thm cht qut, ng, tng t, sao cho c v chua cay mn
ngt va phi, khng m qu cng khng nh qu. Ngoi ra phi c thm my lt gng,

t rau rm n km mi l ngon.
i khp thnh ph, chc chc li thy bn ng hay ni gc ph mt qun bn trng ct
ln. Ch vi ba b bn gh, bn b ngi quy quanh chic bn, gi my chc qu mt lc,
va tr chuyn rm ran, va bc - chm - mt v chn nguyn c qu trng ct ln. n
ht li gi thm, cho n khi ai cng thy ming mi thi. Trng ct ln nh v
nhiu, c th lai rai, nn cc anh thng gi thm x ru nhm nhi. Ru nng v ct
ln cng nng Cm gic sng khoi nh ch mnh ta c thng thc v ngon ca
cuc i.

Ph Cali H Ni
Th hai, 09/06/2008 c Kin
Lp li hnh trnh na vng tri t, mn ph li tr v qu hng nhng mang
theo hng v mi rt d thng ca vng t California.
ng ch qun Tn Ln, mt Vit kiu c gn 20 nm sng H Ni, cho bit l do
ng gii thiu mn ph Cali: "Khi qua M, ngi Vit ai cng nh ti mn ph qu nh.
Nay Vit Nam, ti li thy nh ti ci hng v ph quen thuc min Califonia. V
li, cng nn gii thiu ngi mnh bit mn ph sau cuc hnh trnh di vo Nam, ri
qua M, nay vn gi li c ci gc c trng Vit Nam, ri li c thm hng v mi".

T ph Cali c
mt c im
rt...M l ln
h nhiu so vi
ph H Ni.
M, khng phi
ai cng dm ku
mt t ph "xe
la" (t ln
bng ci bnh
xe la). "Ngi
M n vy, v
ni chung ngi
Vit M cng

n vy". Ph Cali H Ni mc d "gim k" nhiu so vi nguyn bn nhng vn cn

rt b.

Theo phong
cch

Califonia,
tht b dng
cho
mn
ph ti s
c trn
a, a ra
cho khch
hng
t
nhng trong
t sao cho
va vi nhu
cu ca bn
thn.
Mt
im
na
cng khc
nhiu
ci
cc qun ph H Ni l dng (t, a...) ca ph Cali rt sch: Tt c sau khi ra u
c tit trng v sy nng trong l, khi no dng mi ly ra. V mt iu hn t nhiu
qun ph khc, ph Cali khng dng m chnh. Nu mn ph Califonia phi dng bnh
ph kh (do M khng c ni no sn xut bnh ph) th ph Cali H Ni c c
bnh ph "xn", t lm ring.

Ph Cali c phc v n sng trong khng gian ca mt nh hng Mexico ti khch sn

vn th (48A Lng H, H Ni).
Gi mt t l 15.000 ng, khng qu cao vi ngi H Ni, v rt thp nu so vi gi
M (7 USD). Mt mn n vt qua hai ln na vng tri t c l cng ng th
mt ln.

Bnh nng h ph
Th su, 13/06/2008 Chu Phng
C khi phi ngi bt ngay bn cnh ch bnh chn, thng thc hng thm nng
ca vani v nc da, cn ming bnh gin tan mi cm nhn ht ci th n hng.
Tng ming bnh c chn vng dn, nng hi n mc va cm va xut xoa, th
m vui!
Khng r nhng thnh ph khc c nhiu gnh hng rong n th khng, nhng Si
Gn hi ny, nhng i quang gnh vn mi ngy rong rui trn khp mi no ng,
a phn l nhng hng phc v ci th n vt ca dn Si Thnh. Gnh tri cy vi
nhng tri ti ngon mn mn nh li mi cho y quyn r; gnh tu h n tng ca
nh mi gi; nhng gnh hng t p l vi u phng rang, cm bp, dm qu i
thng hay ln la ni qun x. Li cn nhng
hng bnh nng c o vi mi thm hp
dn khn cng i vi ngi i ng Tt
c to nn mt nt m thc h ph tht c
trng gia nhp sng Si Gn si ng.
L bnh va h
Nhng hng bnh nng to mi quan tm c
bit bi nt c o ca n. Ngm i ngm li,
tt c va l l sn xut, va l ca hng
vi ch vn vn mt i quang gnh. Th mi
thy ti vn kho ca cc b cc ch. u gnh
ny l hai chic l than - c s sn xut; u
gnh kia l nhng chng bnh thnh phm ca hng bn l. Thm chic gh con git ni
quang gnh, i n cng trng, cng vin, gc
ng quen thuc li dng li, ngi xung, va
nng va bn bnh. Ch vy thi m gnh bnh nng tr nn cc k hp dn khng
nhng i vi l tr ham ngt v hiu k m cn i vi c gii lm vic cng s, dng
xe ch n xanh ni gc ph li b quyn r bi mi bnh thm ngon m phi mua mang
n vn phng nhm nhi Cng c khi phi ngi bt ngay bn cnh ch bnh chn,
thng thc hng thm nng ca vani v nc da, cn ming bnh gin tan mi cm
nhn ht ci th n hng. Tng ming bnh c chn vng dn, nng hi n mc va cm
va xut xoa, th m vui!

"Bnh Ty trn ph
Bnh nng va h thng ch gm bnh bng lan v bnh tng ong. Tht l, hai th bnh
rt phong v Ty ny m ra n h ph cng dung d nh bao mn qu vt khc. Mt ca
bt pha sn ri u ln cp v nng, y li trn l than hoa hng, ch chng dm
pht c mt m bnh ra l, cn nng ry.
Nu bnh Ty chnh hiu dng b to bo mm th bnh nng va h dng nc
ct da, loi nguyn liu c trng ca vng ng Nam . y vy m bnh bng lan vn
xp mm, ngt bo v bnh tng ong vn gin rm, ngy ngy v thoang thong v nc

da.
Chng ai ni chnh xc c nhng gnh hng bnh nng bt u c t bao gi, nhng
a phn cc b cc ch l ngi min Trung ngho kh, vo y rong rui trn khp cc
no ng nh mt cch mu sinh nh ti ni tr. Ci ti y l ming bnh bng lan
phi xp m khng kh, cng khng qu ngt qu bo th khch mi gh mua ln sau.
Bnh tng ong phi vng m khng chy, gin m khng v nt, bo m khng hng mi
du da.
Khch vn thng mi ngi mt , nn i khi th theo yu cu ca khch, c bn hng
li nng ring ming bnh tng ong ch va do mm, cn gi mu trng ng ca bt.
Cng l mt cch chiu chung kho lo gi khch.
Khng tt bt nh nhng gnh hng rong khc, cc c hng bnh nng vn thng
khoan thai bnh lun phin tng v mt, bt chp khch ng ch i. Bi l nng
cng ch c hn, thi gian ly bnh th khng th sm hn c. Nhng nhng ngi yu
thch bnh nng va h vn lun kin nhn, bi l yu ci th bnh ngt ngo v
thm phng phc ny ri.

Riu cua H Thnh

Th hai, 09/06/2008 c Kin
Riu cua l mt trong nhng mn ngon ca x Bc.Thoang thong mi mm tm,
snh c bn trn mt t l lp tht cua dy, mt vi lt c chua ng , mt t bn
trng tinh tm cng c man no l cc loi rau nh bp chui xt si, kinh gii v
hng to nn mi thm ngo ngt, khng g khc hn l mn bn riu cua hay
ngi ta vn gi l riu cua.

Nguyn liu chnh ca mn riu cua x bc vn l loi cua ci, lng vng m, tht y
v mang nhiu gch. Mun c ni riu ngon, khu quan trng chnh l vic la cua. Tip
theo l tch mai, ly gch ra chn (bt) ri gi tht cua (phi c pha t mui tht cua ni
khi nu), cui cng l lc cua. lc ht tht cua, ngi ta thng dng nc m ha
vo s cua gi, lc nhiu ln n khi ch thy nhng mnh v cua nh li ti tim tm
nm trong ln nc trong l c. Khu tip theo l bt ni nc cua ln bp, nhng lu
la phi va phi v nu la nh s lu si, nu la ln tht cua s b b, khng to
thnh mt lp tht cua dy v p c. Khi gn n, bn c th thm mt t c chua
(b dc), ri phn gch cua ln bn trn lp tht cua to mu vng nu c trng v
tuyt i khng c qun v mm tm. Cc loi rau dng cho mn riu cua bao gm bp
chui thi mng, rau dip, rau mi, hng, ng... v rau kinh gii.

Ty s thch ca mi ngi m c cch by tr khc nhau. C ngi thch xp lp rau

pha di t, sau mi xp mt lp bn trng tinh, cui cng xp thm mt lp tht cua
nu vng ln trn v chan nc dng, nhng cng c ngi thch rau thnh mt da
ring. Mn n ny phi n nng, va n - va thi - va xut xoa bi ci v cay cay ni
u li ca t, ca v ngt bo ca cua v cn mt cht tm lng ca c hng duyn
dng nh hoi hng v qu nh.

Kem Trng Tin

Th hai, 09/06/2008 c Thnh
Kem Trng Tin t lu ni ting vi hng v c bit lm say lng khng bit
bao th h ngi H Ni. Nhng ai mt ln n H Ni v c thng thc kem
Trng Tin th kh qun nt vn ha m thc c trng rt ring ca H Ni - va
ng va n kem!
Kem Trng Tin t lu ni ting vi cc hng v nh kem u xanh bo ngy khi n vo
tan chy t t trong ming cho n kem scla, cm, sa... ngt lm, thm ngon. T khi
ra i nm 1958 n nay, kem Trng Tin lun gi c s tin yu ca khch hng nh
vo cht lng v hng v ring ca mnh. Mc d ni ting nhng gi kem Trng Tin
rt
r,
mi
ngi
ai
cng
c
th
thng
thc.
Ca hng kem Trng Tin khng bao gi vng khch, ng nht l vo chiu ti. Mi
bui chiu ngi n kem chen nhau xp hng mua kem ko di t trong ra tn ngoi
ng. Ngi bn lm vic lun tay nhng vn khng kp phc v cho cc thng . C
ngi n sau ht kem phi tiu nghu ra v m lng y tic nui.

Ch Ngn - ngi c hn 10 nm bn kem ti y cho bit: " y mi ngy chng ti

sn xut khong 25.000 - 30.000 que kem. Mt m kem c n vi nghn chic (ty thuc
vo thi im trong ngy). Trong nhng ngy h, nhiu khi chng ti sn xut khng kp
phc v ngi tiu dng. Khng ch ngi H Ni mi thch n kem m nhiu ngi
ngoi tnh v c ngi nc ngoi c thi quen c c dp i qua ph Trng Tin l gh n
kem". Hnh - mt nhn vin bn hng khc cho bit thm: Ngi n n kem rt a
dng, t nhng c cu nh tui, cc bn hc sinh, sinh vin cho n nhng ngi ln
tui, mi ngi u thch kem Trng Tin.
Khng c bn gh, ngi n kem ph Trng Tin ch c th ng nhm nhp tn hng
v ngt mt lnh ca kem tan nhanh trn u li. y vy m ti y lc no khch ra
vo cng nm np khng ngt, c ngi cn nghin mn ny, ngy no khng n l
khng chu c (!?).

Lan - sinh vin trng H Ngoi Ng H Ni cho bit: Mi ngy em u n y n

kem v mi ln n n 2 ci. Nhiu khi bn vic khng n n c cm thy thiu
thiu.
Theo Lan, kem Trng Tin khng ch ngon hng v ring m cn mt im c bit l
va ng va n, lm cho kem Trng Tin khc vi cc ni khc. H - c bn i cng
Lan cho rng: Vo ma h, c nhng ngy ti y khng cn ch ng, mi ngi chen

nhau vo mua kem. V ch thch mua kem Trng Tin. C l khng ni no ngi mua v
n kem ng nh ti y. N tr thnh mt thi quen ca ngi H Ni.

Kem Trng Tin khng ch "quyn r" ngi dn H Ni m khch du lch khi gh thm
th cng khng th cng li c "sc ht" ca loi thc n n gin nhng rt hp
dn ny. Julie Gaunt, c bn 22 tui n t nc Anh tht ln "Good, very good" khi
c hi v cm gic ca c khi ang ng thng thc kem Trng Tin cng vi mi
ngi. "V tnh khi i ngang qua ca hng kem, ngi hng dn du lch c gii thiu v
kem Trng Tin. Ti rt t m v vo xp hng mua kem sau y ng thng thc
cng mi ngi. Kem rt ngon v cch n kem y rt c bit, Julie Gaunt ni.
Theo Julie Gaunt th sau ngy no c thi gian l c li ra y n kem.

Ma thu hng cm
Th hai, 09/06/2008 c Kin
H Ni ma thu p vi nhng tia nng vng du, bay nh nhng trong gi. V
thoang thong khp khng gian ca lng Vng, hng la np thm lng tng con
ng, nhng m cm xanh mt, nn n cho n ma thu.

Cm lng Vng

Nu ni cm l mn n c trng ca t H Thnh, th lng Vng l ci ni ca mn n

c sn ny. Ngi ta n cm vi mi th cm gic. Nhng chung nht vn l cho n
ma thu, ma ca l rng, nng vng v nhng cn gi heo may. Cm lng Vng n vo
thy thm hng la np, man mc ngn gi thu v thoang thong mi l sen, l ry.

Ngi ta gi cm vo l sen hng sen m trn vo lng hng cm thm thanh

khit. V bn trong nhng chic l sen l nhng chic l ry ti non, cng bng nha
sng, ch gi mi mu cm xanh du, gip cho ht cm vn do v mm, thm mi
np
ti.
C hai loi cm chnh: cm u nia (cm l me) v cm git. Ch c lng Vng mi c
cm l me, loi cm mng tang ging l me m ngt v la np. Khi nhng ht cm l me
mng nh "ra i" trc sau nhng ci a tay sng sy ca ngi lm cm, nhng ht
cm git cng mng y sa quyn dnh vi nhau li sau. Cm lng Vng khng ch
ni ting v l ci ni lm cm, m cn v ngi lng Vng gi ngh n trn trng.

D bn t, d bn nhiu, nhng m cm lng Vng bao gi cng ngon c bit, khng

pha tp. Bi th m cm lng Vng vn ngon hn hn loi cm dy cm, hi cng ca
cm M Tr. Xa kia, cn c cm lng L, nhng ngy nay, dng nh ngh lm cm
b mai mt, khng nhiu ngi cn nhc n na, c chng ch cn trong sch v.DDu
Cm c hai ma, khi u l thng t m lch vi ma cm chim, v t thng by ti
thng cui thng chn m lch (c khi ti u thng mi m lch) l ma cm chn.
Trong tit tri mt du ca ma thu, nhm nhi nhng ht cm lng Vng l mt th
thng thc rt thi v ca ngi H Ni.Ht cm mm, du dng mt v ngt tinh khit.
Ngi H Ni thng nhm nhi tng ht cm hoc n km vi chui trng cuc (chui
tiu chn vng, lm m mu nu). Rt nhiu ngi xa x khi thm li H Ni u
mun ht h hng cm tn hng cm gic tr v t m.

Bnh Tm H Ty
Th hai, 09/06/2008 Thanh Hng
Ai tng n H Ni chc s ho hc c mt ln tm n bnh tm nng Ty
H, c dp thng thc th c sn c mt khng hai ca t ny. Ch cn mt
ln th thi cng thnh n tng. Bi mt l n bnh tm H Ty u ch phi l
n m n m cn ngm tri, ngm t, ngm ngi, ngm cnh.

Thng thc bnh tm trong khung cnh hong hn ma h th tht tuyt. Con tm nc ngt H Ty va chn ti
phng phao mu hng lu nm trn mt chic bnh vng m, nhai c rn tan nh ming bnh a va nng.

V tm ngt m thm cng vi ci gin v ngy ca bnh, chm vi nc mm dm chua cay, phng pht hng c
cung rung ng ven cho ta ci cm gic ngt t du dng ni u li. C th nhai tan mt ming, nhp mt hi
bia lnh, ht th qua hi gi thong qua m mi m bo ngy v thm t l bp lt ra m th lng mnh thanh thn
tn hng bnh v gi h mt ri ri, ri lc tm trong tr nh thp thong u cu chuyn huyn tch Tru Vng
lc m m mnh lm nn sng nc H Ty hm nay.

Cuc sng c nhiu thay i, hnh thc bn hng v cch thng thc bnh tm ngy nay cng khc xa, nhng bnh
tm H Ty vn gi c nguyn vn hng v c truyn ca n, cho bt c ai mun thng thc cng phi bt ng
cm nhn c mi v ngon lnh ca bnh tm rt nng, rt rn, rt thm ngy vi th nc chm pha c ngh vi
v mn, ngt, chua, cay.

Bn u
Th su, 06/06/2008 c Kin
H Ni, cho n tn by gi vn cn ph bin mt mn n ht sc dn d, n
gin - mn bn u.
Mn bn u dn d bi ch c bn, u ph chm mm tm v da chut, mt t rau
mi. Khng ch vy, ch ng ca mn bn u khi c by bn li cng khim tn
hn. Tht kh m kim cho ra chng trong cc thc n ca nhng nh hng, trong cc
qun n hi sang trng hay ch tm tt mt cht. Ch ng ca bn u ch l nhng
gnh qu rong l la bn l ng. Sang trng lm ch l nhng hng qun cht chi. ,
ngi n ngi trn nhng chic gh lp xp, mn bn u by trn nhng chic bn
thp l t

Gia chn H thnh, bn u nh mt c gi qu ma,chn cht nhng li c sc thu ht

l lng. H Ni, c nhng qun,nhng gnh bn u khng bao gi ngt khch nh
nhng hng bn u ng Pht Lc ph Hng Bc, ph Phm nh H Bui tra
m ra tr mt cht l ht ch, ch c nc ng ch nhng ngi n trc n xong ng
dy x ly mt ch. M l, hu nh ngi ta ch n bn u vo bui tra, khng my
ai n bui sng hoc bui chiu. Hi thm, c ngi gii thch: Mn bn u nh bng,
n bui tra chiu v c i cn n c nhiu cm. Nghe ra cng c l.

Mt a bn, mt a u ph rn, mt chn mm tm vt chanh tht nhiu nh ln cho

si bt, ngi thch n cay th cho tht nhiu t. Thm mt a rau gm da chut, kinh
gii, rau mi l trn tra mt mn n. Gp mt t bn cho vo chn, ly mt ming u
ph chm vo chn mm tm, c chm nhiu vo mt cht khi b ming u vo
chn, mm tm cn thm bt qua bn. Gp thm mt lt da chut, my l rau mi. C
n lm sao khi nhai trong ming lun c c bn, c u, c rau. Ln trong v mn d
chu ca mm tm l v bi, v bo ca u ph rn, v ngon trong tro ca bn l mt v
ngt khng th gii thch c. C ngi ghin mn bn u, ngm ngh mi v v ngt
ny mi a ra li gii p ht sc khoa hc: C l v mn ca mm tm gip ming tit
ra tht nhiu nc bt. Chnh lng nc bt ny mau chng thu phn tinh bt trong
bn,trong u thnh ng manto to ra v ngt trn.

Mn bn u ngon, nh vo ming u tht nng chm vi mm tm. u ph ming

nh bng hai u ngn tay. Ngi n gi ti u ngi bn rn ti . C ngi ch thch
n nhng ming u rn tht vng, tht gin, nhng cng c nhiu ngi ch thch n u
ph rn s, nng tht nng nhng tht mm. Gn y, c l thy mn bn u n gin
qu nn c nhiu ni tm cch nng cp nh cho thm nem chua, c ni bn chung vi
gi heo, gicy nhng cha c my ngi chp nhn.

Tht ch Nht Tn
Th nm, 05/06/2008 c Kin
H Ni, Nht Tn ni ting vi mn tht ch. Ni y thc khch n n tht cy
khng ngi gh m ngi chiu. Chnh ci v bnh dn cng vi ti ch bin ca cc
u bp chuyn gia v tht cy to nn sc hp dn ring ca vng t Nht Tn.
Bc chn vo qun v ngi bt xung mt mnh chiu no y v bt u gi. Bt u
c l nn l mn nng. Mn ny phi n ngay khi cn nng ch khi ngui ngt ri th
hng bt. Mt a tht thi mng chng hai n ba t ngn tay c dn ra hng thm
thoang thong ca tht va nng xong dng ln mi.

Khoan hy gp tht vo bt vi m hy ly mt lt ging thi mng, vi l m b vo bt

sau kp vi ming tht v chm nh vo bt mm tm. Ming tht nng thm lng c
cht v cay nng nng ca ging v v hi cht ca l m m thm v mn ca mm c
pha cht chua ca chanh v cay ca t thm dn trong ming lm hi au au hai bn
mang tai v s kch thch khu v. Tht nng l c phi tht thi hi mng v pha thm
mt t m mi ngon. Xin bn ch c tham m n nhiu qu, hng mt nhng mn sau
y nh. Nu l ng kiu th phi nhp mt tp ru th ru np trng c nh sa,
hi ngt v v men nh nhng nhng coi chng say lc no khng bit.

Mn tht hp c gi ngay khi mn nng vi vi. Tng ming tht nc c bao

quanh mt ming da mng u tm tp mi ming nh mt, mi a nh mt v mi
ba nh mt khng bao gi sai cng s vi nhanh nh ngi anh em ca n l mn
nng.

V tht nc ngt l l cng men ru ngan ngt s lm cho bn thm ho hng vi cuc
tr chuyn vi ngi cng i. B vi mu bnh a, th bnh lm t bt go nng vng
phng rm thm lng ny lun i km vi cc mn v xc vi da mn. Da mn c
nu nh nghi ngt khi m xc vi bnh a, n lc tit tri hi se se lnh ca ma thu th
tht khng bit t bng t ng no cho chnh xc.

Nu ny gi cc mn c v hi m th ta hy gi thm bt xo mng n vi bn cho hi

ho khu v. V ngt ca nc xo, v gin tan ca mng c s ho hp th v n l
lng. Tht l sai lm nu khng k n cc mn khc nh lng hp, di nng, bi c
cu sng trn i n ming di ch, xung m ph bit c hay khng. Mi thm ngy lan

tng k rng, v cm gic dai dai khi nhai trong ming cng l s khoi khu ng yu
ca mn n ny.

Bnh cun Thanh Tr

Th su, 06/06/2008 c Kin
quen n bnh cun H Ni, nu ta i n bnh cun mt ni no khc, s thy
mnh tr thnh ngi kh tnh t lc no khng bit na. Bi v d c thin v hay
khng th bnh cun H Ni, m li l bnh cun Thanh Tr th khng th ch vo
u c.
Ngi H Ni snh n nn ngay t ci bnh cun cng phi tht cu k chu o. Bt lm
bnh phi lm t th go ngon, th bnh mi khng nng, sc bnh mi trng. Trng bnh
phi tht mng, m thoa phi u tay cho mt mt bnh khi nm vo th thanh nh,
mt ri. Pht nhn bnh cng i hi s kho lo sao cho bnh khng th, nhn u
tng ci.

Trong thng, bnh c xp thnh tng lp gi nhau trn nhng tu l chui xanh mu
ngc thch, sc trng pha nhng m nhn mu hng sm ca tht v mu nu ca mc
nh ni bt ln mt cch hin lnh. Khi n, bnh c bn tay ngi bn nh nhng bc
tng lp mng tang ri cun li,by trn nhng chic a khim nhng.
Bnh thm du, m m c dm vo trong chn nc mm nh xu xinh xn ri a ln
ming, ta s thy c mt s kt hp nhp nhng. Mi thm ca bnh v nhn quyn ln
ci v chua cay mn ngt ca nc chm, li thm vi git tinh c cung na th tht l
tuyt. Vi cch bn hng nh th, ch mt ci thng i trn u, cc b, cc c vng

Thanh Tr i khp cc ng ph rao bn. Ngi bn li chiu khch v lun sn sng t

thng bnh xung bn va h hay trong ng ph cho my bc xch l, my ch bn hng
n. Bn nh th, n nh th, nhng ngon, tht ngon v khng ln vi bt c th bnh
cun no.

Xa khi n bnh cun Thanh Tr ngi ta thng thm vi ming u rn tht nng, tht
phng. Tuy nhin ngy nay c th do n bnh cun nh th thanh nh qu nn ngi ta
im vo mt vi ming ch rn hay tht quay ba ch gin tan. Mt th mm m thanh,
mt th th nc nc m gin, ngy, bo to ra mt mu thun nhng cng cho ci v l l.

Bnh cun H Ni ngy nay c nhiu loi v tr thnh mn qu sng r m ngon. C

loi n ngui, c loi n nng, c loi c nhn tht, c loi khng nhn... mi th cho mt
khu v ring. Song ngi ta vn nhc n bnh cun Thanh Tr nh mt sn phm ca
ngh thut m thc dn d.

Ch c L Vng
Th nm, 05/06/2008 c Kin
Ch c L Vng l tn ca mt c sn H Ni. y l mn c tm p, nng trn
than ri rn li trong cho m, do gia nh h on ti s nh 14 ph Ch C (trc
l ph Hng Sn) trong khu ph c gi b quyt kinh doanh v t tn cho n nh
trn

Lch s
Vo nhng nm thi k Php thuc, s 14 Hng Sn c mt gia nh h on sinh
sng, h thng ly nh mnh lm ni cu mang ngha qun Thm. Ch nh hay lm
mt mn ch c rt ngon i khch, lu dn thnh quen, nhng v khch y gip gia
nh m mt qun chuyn bn mn n y, va nui sng gia nh, va lm ni t hp.
Lu dn, hai ting 'Ch C' c gi thnh tn ph. Trong nh hng lun by mt ng L
Vng

- Khng T Nha ngi b gi cu c - biu tng ca ngi ti gii nhng ang phi i
thi. V th khch n quen gi l Ch c L Vng, ngy nay tr thnh tn nh hng v
cng l ca mn n.

Cch

lm

C lm ch thng l c lng ti. y l loi c t xng, ngt tht v thm. c bit

nht v cng v cng him hoi l ch lm t c Anh V, bt ng ba sng Bch Hc
(Vit Tr - Ph Th). Khng c c lng th c th dng n c nheo, c qu, nhng c
nheo th tht b hn v c qu th nhiu xng dm hn nn khng ngon bng c lng.
Tht c c lc theo kiu lng t hai bn sn, thi mng, p vi nc ring, ngh,
m, ht tiu, nc mm theo mt phng cch b truyn c bit t nht 2 gi ng h,
ri kp vo cp tre (hoc v nng ch c qut mt lp m cho dnh). Ngi nng
phi qut la, lt gi u tay sao cho hai mt u chn vng nh nhau. Chun b n, ngi
ta mi mang nhng kp ch nng chn trt vo cho m si t trn bp than hoa t
trn bn n, cng vi rau th l v hnh hoa ct khc. Thng ngi ta khng dng du
n v nhit thp hn v c km thm hn.

Ch phi n nng. Khi n, gp tng ming c ra bt, ri nc m ang si ln trn, n

km vi bnh a nng hay bn ri, lc rang, rau mi, hng Lng, th l, hnh c ti
ch nh chm vi mm tm. Mm tm phi c pha ch bng cch vt chanh ti, thm
t, nh si ln ri tra thm cht tinh du c cung, thm vi git ru trng, mt t nc
m v ng. Mt s khch nc ngoi khng n c mm tm th thay bng nc
mm, nhng nc mm t nhiu khin mn ch c b gim hng v.
C hai cch n ph bin:
1. Cho c nng vo cho m, b hnh v rau th l vo. Khi rau chn ti th gp
ra n vi bn, rau thm, u phng rang v mm tm pha ch theo cch cho
mt t bn vo bt, cho rau v mt vi ming ch c ln trn, rc t lc rang, ri
cht mm tm ri trn n. Khi n mi mm tm quyn vi v ngt ca c, mi rau
v v bi ca lc rang. Do c nhiu m nn khi n phi km theo cung hnh ti
ch nh ngm qua dm pha long.
2. Cho ch c, hnh v rau vo bt, ri nc m ang si v dng ngay, c th n
km vi bnh a nng. Cch n ny lm va n nu khng c s ngui, mt
ngon.
Ngoi hai cch trn, mt s ngi c th cho c bn vo cho v o nhanh vi c, th l,
hnh hoa sau trt ra bt n. n cch ny rt nng ngon nhng hi nhiu m.
Mn ny c th nhm vi ru mnh v hp vi tit tri lnh. Vi tri nng th, cho
ngn, thc khch thng ung bia.

Bnh lun nh gi
Patricia Schultz a mn Ch c L Vng vo cun "1.000 ni nn bit trc khi
cht" (1000 Places to See Before You Die).
Cui nm 2003, hng tin M MSNBC rt gn li v t nh hng Ch c L Vng H
Ni v tr th 5 trong 10 ni nn bit trc khi cht cng vi 9 a danh, l hi ni ting
khc trn th gii.

Xi H Ni
Th su, 06/06/2008 c Kin
Khng ai bit xi xut hin trong cc mm c ngy Tt, trong bn tic ci, trong l
gi ng b t khi n Nhng vi ngi thnh ph, nht l ngi H Ni, xi cn l
mn qu sng bnh dn m t ai cha mt ln thng thc. Dng nh trong tng
ht
xi
c
c
hng
v
ca
la
m,
ca
t
tr...
D c i xa tn phng n Dng nh, t mi ng ngch, tt c cc thng xi, d ch h
m mt gc thi, vn ng lot ph vo t tri mi hng thm du dng ca np. Ny
nh, ngay u ph L S st H Gm bao nm ri, b hng xi xo, xi ng vn ngi
mi sng. Trn ng inh Tin Hong, v s ngi bn xi do vn mi mit xi l
lng nhng nm xi lc, xi u xanh thm bi, trng mut ri trnh trng t vo mt
chic l bng xanh mt hay mnh l sen non. Gn l "vng quc xi" trong Ng
Cm Ch ni ting t kinh k. Xi bn y phn nhiu l xi trng, n m vi ruc,

tht, trng kho Tu, gi, ch, lp xng thi lt mng dnh nh nhng cnh hoa .. Ai
tng nm th nhng ht xi do cng, m mng, ngt v bi y trong ci gi xun
m mi hng np hn s chng bao gi qun c.

Khng ai bit xi xut hin trong mm c ngy Tt, trong bn tic ci, trong l gi ng
b t khi n Nhng vi ngi H Ni, xi cn l mn qu sng bnh dn m hnh nh ai
cng c i ln thng thc. Xi khng phi l mn qu t tin. Ch vi 1.000 ng,
ngi ta c th c c nm xi thm phc km theo tha mui vng min ph.
Nhng khng v th m n tm thng. Phi chng v tng ht xi gi trong mnh hng
v
ca
la
m,
ca
t
tr..
Nhng ngy ny, ngi i xa H Ni lu ngy tr v s khng khi ngc nhin trc
nhng bin tu c.. bn nhc x Vn l ting rao mc mc hin ha vi ton thanh
khng v thanh bng y, nhng xi cng c nt khc r Khng ch c xi lc, u xanh,
u en, xi gc, xi trng, xi xo, xi v... nh xa, h hng nh xi cn c thm xi
vng da, xi cm da, xi gc ng khun c nhn u xanh, da gi.. V bao c gi
H ni ngy xun r nhau i l, chng cn lo dy sm thc khuya xi n Ch cn ra
u ph, ch b hng xi m thng mua bt xi u l c a xi t l r..

M ti hay lo x Trc ngy ch gi ln xe hoa, m gi ch ti ra dy tng cch chn go

n ngm , bc ch x "Bit thm mt cht cng chng tha - m ni, ko mai v
bn y ngi ta bo con ci nh ai m n xi cng chng bit lm". Ha ra, vic y cng
n gin th Ch cn ngm go,ngm u ring trong vi ting ng h ri vo sch, trn
u hai th,thm cht mui v vo ch cho n khi ht go do trong, ht u n
bung l c. Nu l xi lc th phi luc chn nhn lc trc cho mm v trng ri cng
trn vi np em nh th. Xi gc thay v nm mui li phi cho cht ng, to v
ngt thanh ta Lm xi v phi xi xi cho ti v ngui bt ri trn u vi u xanh
nu chn v xt nh. Xi xo th ti lc n mi xt mng nm u xanh c chn
vo, thm cht m nc,
hnh c phi vng ln trn. Bt xi xo hp dn v n kt hp gia mu trng ca ht np
do, mu vng ti ca u xanh, vng rm ca hnh phi quyn vi v bo, bi, thm ca
tng th .. Ch t ht go np m ngi ta ngh ra bit bao th xi khc nhau, mi loi
mt mu, mt mi ring c trng. B quyt C g u, ci chnh l phi chn c
ng th np ci hoa vng Hng Yn, Thi Bnh.Lc xi xi phi dng a con cho khi
gy n ht g C l cn lu na ti mi phi hc cch chn go xi nh ch gi
mnh.Ch bit chc rng, mi hng xi thm ngt mi sng trn dng bt gps chng
th phai nha trong tm tr ti,

Bnh cm Hng Than

Th nm, 05/06/2008 c Kin

Nhc n ph c H Ni ngi ta khng th qun Hng Than, con ph nh c nhiu

nh hng bnh cm. Mi thu sang hng cm say lng du khch. Vi nhng b
quyt ring, mn c sn ny khng th thiu trong gi qu gi ngi xa x, ci
hi, gi chp.

Ngi H Ni xa ngh ra nhiu cch thng thc cm, cm luyn vi tht nc, gi
ra, rn ln lm ch n vi cm go tm thm. Cm xo vi ng knh trng, gi c
lu n hng tun. Lc bt ao pha ng trng ri th ht cm vo, un la si ln
thnh ra mn ch cm n trng ming va ngt li va thanh Cui cng, ng t
dng h Nguyn Duy ph Hng Than mi ngh thm ra cch em sy kh ht cm, ch
ra mn bnh cm.
Cng go np vi u xanh nhng hng v bnh cm h li khc vi bt k loi bnh
no. Cm lm t go np non, nhn gm u xanh v da. C v v nhn bnh u c
xo ln vi ng, khi thng thc bnh kh m bit r c phn no ngon hn.
Ch bin t cm tr thnh bnh cm, quy trnh khng km cng phu. Cm dng lm
bnh phi l dng cm gi, ngha l la ct thi im ht chc xanh, v cm non khi
vo ng s tan ht, khng dng lm v bnh c. Vic rang, gi, sng, sy ging nh

quy trnh sn xut cm non. Cm lm xong sy kh, ng vo chum vi,hoc ng gi

tht kn cho khi m.

Khi em lm bnh mi vo ni hay cho.Thng c 1 kg cm ong khong 1,3 lt

nc, trn cho ht cm mm, ri pha t l mt ng mt cm, t ln bp un v o
u tay, khi gn c th thm t git nc ct t hoa bi, nh c tinh hoa bi m bnh
cm c hng v c bit. Ci kho l khu un cm, nu non th bnh nho, qu la
th bnh c mi kht. B quyt c c bnh cm ngon, thm hon ton da vo thi
quen v kinh nghim.Th na l khu lm nhn bnh, mun bnh ngon, dt khot phi
chn th vng lng, xanh v. u xanh c chn l u
ngon ca vng Thi Bnh, H Bc, Sn La, cn cc loi khc c th dng c nhng
cht lng bnh khng ngon v lu s b thiu. C ri,
ta em xay, ngm, i v nu ta nu cm, cm phi va chn ti,khng nt khng
sng, tht thm v ti, ngi lm bnh thng gi l xu. xu c cho vo
ci gi mn, ri li ngo ng vi nc, c mt kg thm 1,2 kg ng knh, un nh
la cho n khi
t kh do th cho thm cc th ph gia, nh mt sen trn, da no, nc hoa bi
o u ri em gi.Ngi ta chia nhn thnh tng vin, ri dng th cm nu bc ra
ngoi. Dng l chui non, hoc giy ni-lng gi lt gi thnh bnh cho vung. Tip
n gi v ngoi cng bng l chuixanh, b cho gc cnh u nhau, t nhn hiu ngoi
cng, ri ly lt giang nhum buc thnh hnh ch thp, sau li buc 5 chic
mt cho tin vic mua bn, chuyn ch.
Theo kho st ca H Ni Mi, hin c dy ph Hng Than c n my chc ca hng
lm v bn bnh cm, u dng ch Ninh. Nhng Nguyn Ninh l hiu bnh cm gia
truyn, c nhiu ngi a chung.

p tr sen
Th su, 06/06/2008 c Kin
C Ha (Thanh Tr, H Ni) lun c trong nh mt hp tr p hoa sen, ch khi c
khch qu hoc trong lng khoan khoi lm mi mang ra dng. C n mi ma
sen, c li p mt m c tr ung trong nm ti.

Sen c chn phi l loi c bng ln, mu hng ti, bng hoa trng xp, nh. y l
loi thm nht. Loi sen hng bng nh, trng chc nng, mu hng sm ng tm, cc c
xa vn phn bit gi l qu, mi nht v km thanh. Hoa sen mu trng cng khng
thm
bng
sen
hng.
c na cn tr thm (chn loi tr ho hng), c Ha phi mua sen ba ln, mi ln
100 bng. u tin, cn m bp sen ra tch ly nh hoa - nhng "ht go" mu trng
nh trn u si nh vng m. Cng vic ny tn kh nhiu thi gian, mi ln ly nh
mt bng hoa l phi cho ngay vo ci hp c np y khi mt hng thm.

Sau khi nht ht cc si vng, cho ch "go" thu c vo p vi tr trong vi ngy. Sau
, c Ha sng b cc ht go, sao ln gim bt m, ri li t mn tch nh ca 100
bng sen khc p, c th ba ln th mn tr sen ho hng mi hon tt.
Tr sen phi c dng vi b chn nh, pha ra c mu xanh vng trong vt. Mn
ung thanh nh ny khng dnh cho nhng ngi bn bu, vi vng. Cn nhp tng ngm
nh, thong th tn hng mi hng nh, tinh khit ca hoa sen phng pht ln trong
hng tr m nng, trong mt bui sng trong lnh v yn tnh.

Hng sen khin ngi ung trong lng th thi, khng th so vi loi tr p hng sen
ha hc, rt nng v d gy au u. N l mn qu qu m con ci c th lm dng
ln cha m, hoc nhng ngi bn gi tri k dng khon i nhau.

m thc H Ni - bn c
Th nm, 05/06/2008 Thy Phng
" C mt mn qu bnh dn H Ni m ngi ta c th n mi ch mi ni vo
bt c lc no sng, tra, chiu, ti hp vi khu v mi ngi: l mn bn...."

...Nhn t bn c bc khi thm phc ca c b hc tr trn ph Hng Lc, ti khng

th nn ni tnh "ham n" (v rt ham chi), nn nh tm hon chuyn "cng du " khp
ph phng H Ni c thng thc mt trong nhng mn n m ngi H Ni a
thch. C ti trn chc mn bn khc nhau, c th rt dn d, c th ln ngi c sn
v c quanh nm. Ch ring vi bn riu qu nht nu vi trng cua v bn c th n
ma mi c. Cui thng ba m, cy nht tru qu chn vn cng l ma cua ng sp
. Ni canh cua ng c nht trng cua y chan vo bt bn lm ni ln mu rc r chi
chang m cng khc hn mi v cc loi bn riu cua khng c nht nhng cng chng
thm ngt bng bn c.
Mun n bn c phi i n ma rau cn vo dp thng chp cui nm ta ti c thng
ging hai u xun vn cn. Rau cn kt duyn cng bn c gi mi thm ngt mn
hng qu. "Bn c m thiu mt rau cn chng khc no mt c gi v duyn "ngi"
khp np mt mnh, trong bt khng ni sc cng chng a hng, bt bn c chng
chnh, nht nht chng h ngi thm mi c." ( Theo li ngi H Ni) C nu bn

thng l c qu t 3 lng ti na cn. C nh vy, cht vy xong lc ly hai bn sn,

thi mng ri b cho chin gin, chy cnh.

Xng v u c b vo ni khc y nc ninh nh, nm gia v, thm t dc hnh

ti, tha l thi vn, b c vo ni un si li, lm nc chan. Rau cn nht b r, ra
sch bn em thi khc ri xo ti cng vi nhng ming c chua b docj ming cau. Khi
n, mi t bc mt lng bn va , gp 2/3 cn xo ti, 1/3 cn sng, ph ln mt
bn,cui cng ri nhng ming c rn rc tiu bt ln trn v mc nc canh si bng
ngp bt, n ngay lc ang nng. Bn c rau cn hay bn cua qu nht H Ni qu tht
khc vi bn c, bn cua cc ni khc trn t nc. n vi H Ni, khng th khng
i thm 36 ph phng ng c nh m cung c knh, li cng khng th khng thng
thc cc mn n truyn thng ni y. H Ni, thnh ph v ho bnh, thnh ph ca tnh
yu...

Chn g nng Nguyn Thi Hc

Th t, 04/06/2008 c Thnh
Mi ln i qua Nguyn Thi Hc, bn s khng khi b cun ht bi mi chn g
nng thm lng gc ph. Cng vi nhng hng ch, hng bnh nhng qun
chn g nng t lu tr thnh hng qu ca nhiu ngi.
i vi nhng ngi ham m chn g nng th dng nh n bao nhiu cng khng
tha. Chn g nng khng phi ch l mn lai rai ca dn nhu m cn l mn ngon b
ti ca mi i tng, t hc sinh, sinh vin n nhng ngi ng tui. Mn ngon ny

khng kn ngi l th. Khng n th thy nh, n t th thm thm, c mun thng
thc mi.

Chn g nng nhn th c v n gin nhng lm cho va kho va ngon th thc l

kh. Chn g phi luc hoc hp qua th khi nng s khng b kh, gia v phi p t m
th mi ngm c ci ngon ngt, thm lng ca mt ong.
Ni hng v ca chn g nng bt nhy vi gic quan m thc ca con ngi qu
khng ngoa. n chn g nng, cnh nng cng thm cht cay cay ca ru np, hay
ci mt lnh ca bia, th tht l th!
Hy n tht t tn nhm nhp v ngt thm ca mt ong, gia v thm m u li
cng vi ci cm gic gin tan, ngy ngy ca mi chic chn g, cnh g nng.

Qun chn g nng H Ni khng thiu nhng tm c mt qun va r, va

ngon li va v sinh khng phi l vic d. Nhng qun chn g nng ng ph Thi
Hc v qun M Miu ng Phm Ngc Thch c nhiu ngi bit n nht.
Khng gian rng nhng hu nh c n chiu ti l kn ch.

C chay H Ni - Nt vn ho tm linh ngi Vit

Th hai, 02/06/2008
Trong th gii m thc a dng ca ngi Vit ni chung v ngi H thnh ni
ring, c mt th vui tao nh ang ngy cng c nhiu ngi quan tm, tm hiu
v thng thc, l cc mn n chay.
Khc vi nhng nm trc y, khi cc pht t ch n chay trong cc dp L c bit ca
Pht gio nh L Thng Nguyn, L Pht n hay L Vu lan... ngy nay, nhiu thc
khch tm n c chay, cm chay v yu thch cc mn chay trong rt nhiu dp khc v
coi nh mt nt vn ha, mt cch hng ti s tinh t khng ch trong m thc m
cn l c s thanh tnh, an bnh trong tm hn.

Theo cc nghin cu, Pht gio du nhp vo Vit Nam t trc cng nguyn, cc mn n
chay Vit Nam cng bt u c t thi . Theo quan nim Pht gio, n chay l nui
dng php thin, pht trin tnh thng rng ln i vi con ngi v vn vt, bi th,
n chay cng l mt cch biu hin lng trn trng s sng. Qua thi gian, n chay
ngy nay tr thnh mt nt vn ha ca nhiu vng min, trong c H Ni. Cc
mn chay cng ngy cng c tm ti hng ti cch ch bin cng phu, ngon v p
mt, khin ngi thng thc lun tm thy nhng cm gic th v.
Nguyn liu lm cc mn chay tt c u t cc sn vt t nhin, sn c ca mi vng
min, n n gin ch l rau tri trong vn, d kim v r tin, ngoi ra, khng th thiu
cc th kh nh cc loi nm, mc nh, mng rng... Nhn mm c chay thnh son
vi cc mn nem, gi ch, tm bao bt, c thu st, khng t thc khch ng ngng khi
bit tt c ch c ch bin t ph trc, u ph, u xanh, nm hng. C chay ty loi
c th c t 10,12 n 25 mn. im c bit trn mm c chay, chng ta d dng nhn
ra s hin din ca nhng mu sc tng trng cho ng hnh: mu ca c rt l hnh
Ha, mu xanh ca b, mp ng l hnh Mc, mu en ca nm hng, mc nh - y l
hnh Th, ht sen tng trng cho hnh Thy v mu vng ca ph trc l hnh Kim. n
cm chay l mt cch hng ti s cn bng, thanh thn trong tm hn.

C chay quan trng nht l cch ch bin. Tuy l c gi mn, nhng nhn mm c chay,
chng ta cng thy r ngh thut ca ngi nu v by c. Thc khch tm n cc ngi
cha ni ting hay qun cm chay thng thc khng gian vn ho m thc tnh lng
v nhng mn n c hng v l ming, khng ln vi bt k mn n "trn tc" no khc,
mc d vn c gi vi nhng ci tn tng t. Khng ch n thun l vn ha m
thc, c chay cn bao hm c gi tr ca vn ha tn ngng, vn ha tm linh ca dn
tc Vit Nam.
Theo VTV

I Love Coffee H Ni
Th hai, 02/06/2008
Ngi H Ni xa nay c thi quen n qu sng lng
lng d, ri lm 1 tch caf nng va tnh to, li
va th thi sng khoi u c trc khi bc vo 1
ngy mi.
Ch th m nhng qun c ph hi y (v c l c by
gi na) li khng h b th, n uc sng trng, m
b nh khim tn nm ri rc xen gia nhng hng qu.
Sng sng do qua cc khu ph c hp quanh co cht
thy ng ng trn trn nhng nm ngi quy qun m
cng, ht nh mt i gia nh sum hp trc mi dp l
ln. Khng cn bn, chng cu k gh ta, nhiu khi
tch c ph bng ra t trn mt ci gh u con con
tm gi l bn, lng xoay ra. i mi u nghing chm
bn tch c ph mi pha nng hi, ngy ngy thm, du

du ng... ri cu chuyn bt u. C iu l l l hu nh khng my qun c ph c

khng kh n o no nhit. Ngi r rm trao i, bn bc, ngi li trm t l ng.
Khng ai can thip hay t m ti ai. Mt khng kh trm, m cng nhng cng rt
ring t. C l sc nu v v cfe ng khin ngi ta trm hn, tm thi lng xung
nhng lo toan vt v ca i thng. t nc thi m ca, H Ni vi dng v tnh
mch c xa cng vn mnh n nhng thay i mi. Nn kinh t th trng lm si
ng t H Thnh vi hng ho trn ngp, p ng nhng nhu cu mi, th hiu mi.
Ngi H Ni bn rn hn, t c giy pht lng ng hn; nh cao hn, ca rng hn; xe
c i li ng hn, khng kh thnh ph tr nn khn trng... v cc qun c ph cng t
nhiu thay i theo c ch mi. Xut hin nhng qun tr mi kiu phng Ty, (trc l
Lipton, ri n Dilmah, Qualitea...); ri tr i loan, tr Singapore, tr Nht Bn ... vi
trang tr mang tnh thm m, ni tht cu k, kh n tng vi khng gian rng v trang
thit b nghe nhn hin i. C ph theo kiu phng Ty cng du nhp vo VN, phc v
ph bin ti khch sn, qun bar vi cc style ni ting nh Esperranso, Capucino,
Highland... nhng xem chng dn H Ni khng my mn m vi nhng style ny cho
lm: nht, nhiu, cafein tch n mt ht c v ng truyn thng kiu Vit Nam. C f
Trung Nguyn vn l gu Si Gn cng t trn ra th chim lnh th trng min Bc.
Cng nhn l hng ny chu kh tm ti iu chnh cng thc pha ch sao cho ph hp
vi gu ca dn x lnh, nhng cng ch p ng phn no, ch yu l phc v gii tr v
nhng ngi tiu dng theo th hiu. Cn th a s dn ghin c ph vn trung thnh tm
n nhng qun c ph quen thuc ni ting xa kia. Mt iu th v l mt s qun c
ny, d rng dn nay khng cn nhiu na, vn khng thay i phong cch chy theo th
hiu mi.

Bn vn c th bt gp nhng gian nh vi khung ca thp, hp, bn gh g gin d xn

mu thi gian nh Caf Lm Nguyn Hu Hun, Caf Nng ph Hng Mm, Caf Nh
s 3 Hng G, Caf Nui Lng Vn Can, Caf Ngha ng Thnh, Caf Nhn
Nguyn Thi Hc. u Nguyn Du xen gia nhng hng ph cng c mt qun kh
ng khch m ti qun mt tn, ri Caf Thi u Triu Vit Vng, Caf Qut Quan
Thnh (c cc k...), Caf Qunh (ca din vin A Nh Qunh) u ph Bt n,
Caf Bi Bi Bnh L i Hnh... Caf Mai L Vn Hu, m trc y ch chuyn
rang xay c ph gi li m thm ca hng pha bn kia ng, phc v khch c nhu cu
thng thc, cng va qung co lun. Mt qun c ph, m s l thiu st nu khng
cp n trong bi ny, l Caf Nhn Hng Hnh. Caf c Nhn ni ting khp H thnh
mt thi, by gi li c con chu c ni tip ngh ng cha. Tri qua nhiu ci to v
nng cp, qun gi l 1 to nh nguy nga 5 tng phc v loi dch v n ung gii
kht m khch khi phi mt cng ra ngoi qun. (M bn cn c th dng dch v ra xe
na c y,) trong khi ang nhn tn cng chng bn. Nu thch VIEW, mi bn ln tng
bn, thch ring t th ngi tng lng. Tuy nhin, theo c nhn ti, th khng kh ng

c, TV n o nhng bi ht nhc tr si ng, kinh doanh ung km theo n hay

fastfood s lm gim hng v tch c f ca bn i rt nhiu. V thng l khi kinh
doanh qu nhiu th nh th, d mun hay khng, cht lng caf s b nh hng, bn
cnh v vn th ung khng qa cu k trong pha ch. D rng vy, trong nhp sng
khn trng nh hin nay, khng th ph nhn rng vic gp nhiu mt hng kinh doanh
ti mt ni qu thc em li s tin li khng nh cho cc Thng qu thi gian vn
eo hp.

Nhng khi c cht thi gian th gin, ti thng n qun caf Mai L Vn Hu. V l
gn nh, v cng do thi quen. Khng qu ng c, khng n o, cho d khng nm
trong thnh c, khng cn bn gh gin d s si nh xa, nhng tch caf m cng
nhc ti nh n cm gic v khng kh m m ni ph c, ni ti tng sng vi
nhng k nim m m. Bn thn mn, nu mun tm giy pht th thi, v e phi c
cht "duyn n" vi c ph (v nhiu bn khng hp vi loi ung ny), bn c th

ho mnh vo gia nh nho nh y ( m lm khi cng chng nh b g cho cam, nht l

vo bui sng : trn ra tn va h, vai chen vai, lng ng lng, khuu huch khuu..)
nhm nhi tch c ph en c snh m cht H Ni, trong khng kh trm, m cng,
nghi ngt khi c ph quyn v du du ngt, nhn nhn ng, ngy ngy cht b... thm
v quyn r n l lng!

i nu phi xa HN, ngoi ni nh ngi thn, hn ti cng s nh da dit hng hoa sa

nng nn c trng, nh dng v trm mc th thi ca ph phng H Ni..., v trong
ni nh y ti s thm lm mt tch c ph en, thm c ho mnh trong s m bc
ca ci gia nh nho nh,l , m li thn thng y!
Tun Anh
<Su tm t nhiu ngun khc nhau>