EALTHY ~ tt ~~ & Happy Life Tel 863 08 1272 Fax B63 987.9048 PHARMACY 404N Alexander St Pant City, F133863, TIMES ‘Tel, 813.719.3278, Fax 813.754.7540 5100 US HWY 98" N Ste3, Lakeland, FL Tel $863 808, 1616 Fax 863.957.9085 Secrets for Living ‘AHealthy, Wealthy | 5313 Fiorga Ave, Lakeland 133813 * Mardi Gras ~ Fat Tuesday — is February 16th © Women’s Heart Week # Safe Ways to Kill Germs in the Bathroom February 1*‘is National Freedom Day ¢ Who Wants to Win? February Keep your faith in beautiful things Tn the sun when itis hidden, Inthe spring when itis gone. Roy R. Gibson February's Birthstone: ‘The Amethyst: The name Amethyst comes from the Ancient Greek a (Cnot”) and methustos (“intoxicated”) ‘reference to the belief thatthe stone protected its owner ftom drunkenness, The ancient Grecks and Romans wore amethyst and made drinking vessels of it in the belie that it would prevent intoxication, Up to the late 18th century, amet was included among the cardinal gemstones, slong with diamonds, sapphires, rubies and emeralds However, since the discover extensive deposits in loca Brazil, it has lost a significant portion ofits value, Collectors now look for depth of colar, possibly with red flashes if cut conventionally. The highest grade of amethyst ~ called “Deep Russian” ~ is exceptionally rare, and therefore its value is dependent upon the demand of the collectors when one is found. It is sil orders of magnitude lower than the highest rade sapphires or rubies, Prescription Drug Discount Card 30 DAY SUPPLY “3.80° 90 DAY SUPPLY “9,99 In store enrollment, details apply *selected generic prescriptions only. _wwviastandfriendlypharmacy.com 404 N Alexander St, 5100 US Hwy 98th N, Ste 3 5313 S Florida Ave. Plant City, F\33563 Lakeland, Fi 33809 Lakeland, Fi 33813 Mardi Gras — Fat Tuesday ~ is February 16th The term “Mardi "refers to the events ofthe Carnival celebrations, ending on the day before Ash ‘Wednesday. From the French term “Mardi Gras” (literally “Fat Tuesday”), the season is often designated by the ver. asin “Mardi Gras 201 ‘The time varies from city 10 city, as some traditions consider Mardi Gras as the Camival period between Epiphany (or Twelfth ‘Nighi) and Ash Wednesday. Others treat the final three-day period ‘as being Mardi Gras. In Mobile, Alabama, Mardi Gras events begin in November, followed by mystic society balls on ‘Thanksgiving, then New Year's Eve, with parades on New Year’s Day, followed by more parades and balls throughout. January and February, continuing up to midnight before Ash Wednesday. Other cities famous for their Mardi Gras celebrations inelude Rio. de Janciro in Brazil, Quebec City, Quebec in Canada, and New Orleans, Lousiana in the US, ‘Camival is also an important celebration in most of Europe ~ exeept in Ireland and the UK, where the festival is called ‘Shrovetide”, ending in Shrove Tuesday, with pancakes being the traditional fare Visit Us At Our Website www. fastandfriendlypharmacy.com!Women's Heart Week ‘The first week of February is Women's Heart Week. It began as an effort to bring awareness to how heart disease affects women: heart disease accounts for third of all deaths in women each year. The focus of the week is on prevention, education, symptom awareness and early intervention. It is important to learn about the signs and symptoms of heart disease, which inelude chest pains shortness of breath and nausea. The more you know of the symptoms, the more likely you'll be to recognize them. Lowering your risks: ‘© Stop Smoking. And encourage other women to stop smoking as wel, Smoking is a high risk factor for heart disease. Speak with your doctor about starting. an exercise program. Walking is an excellent choice: there are walks you can participate in to promote Women's Heart Week ‘© Review your diet. High levels of saturated and hydrogenated or partially hhydrogenated fats will ereatly increase the risks of developing heart disease. These levels should be reduced where possible, Also, be aware ofthe salt content in the foods you eat, and strive to maintain a healthy weight. These are all risk factors that you ean control ‘+ Manage your stress levels. While eliminating daily stress is not practical, steps can be taken to greatly reduce it. Suggestions include exercise and meditation Controlling your stress levels is important in lowering tsk, ‘© Schedule your annual screening. There are organizations that provide free ‘women’s heart sereenings during this week. The Be irs' Concert Feb 9, 1964 ‘When the Beatles left the UK on February 7th, 1964, an estimated 4,000 fins gathered at Heathrow, waving. and screaming a5 the aircraft took off. “Y Want To Hold Your Hand" had sold 2.6 million copies in the US over the previous two weeks, but the group was still nervous about how they would be received AtNew York's JEK Airport, they were greeted by’ another vociferous crowd, estimated at bout 3,000 people. They gave ther fist live US television performance two days later on The Ed Sullivan Show, watched by approximately 74 million viewers ~ over 40% of the US population, The next morning, one newspaper wrote that The Beatles “could not carry a tune across the Atlantic", but a day later, ther first US concer saw Beatlemania erupt at Washington Coliseum. Back in New York the following day, they met with another strong reception st Carnegie Hall. The band appeared on The Ed Sullivan Show a second time belore returning to the UK on February 22nd, During the week of April 4th, The Beatles held twelve positions on the Billboard Hor 100 singles chat, including the top five. That same week, a third American LP joined the two already in circulation ~all three reached the first or second spot onthe US album chart Honey ly for Skin Blemishes. Cover the blemish with a dab of honey and place & Band-Aid over it Honey kills the bacteria, keeps the skin sterile, and speeds healing. It works overnight, Claudia Price Marieta, OK When the clothes in the dryer are finished drying, take the Bounce shest that was used and clean the lint filter, All ofthe lint will stick tothe sheet. Then throw it vay Brooks Lovelace Hahira, Ga Pharmacist Tip of the Month! — | Wash your Hands | This is something you have probably heard your | whole life. Disease is easly spread from touch, ‘whether from person to person or object to | person. Giardia is the number one germ that is transferred from touching something infected, Once you have Giardia, you ean get very ill. In addition, germs can be passed from your et that hhas been rolling in the grass or something ropping on a diny floor ~ just allow your ‘imagine to roam if you dare. Washing your hands | is a quick, easy way to reduce the spread of germs. Fun Facts about Valentine's Day: ‘© Imaddition tothe United States, Valentine's Day is celebrated in Canada, Mexico, the United Kingdom, France, Austria, Denmark, and Italy ‘© Every Valentine's Day, the italian city of Verona (where Shakespeare's lovers Romeo and Juliet lived), receives about 1,000 leters addressed to Juliet. About 3% of pet ovners will give Valentine's Day gifts to their pes, ‘Inthe US, 64% of men do not make plans in advance fora romantic Valentine's Day with their sweethearts, The most fantasti gif oflove isthe Taj Mahal in India. It was built by Mughal Emperor Shahahan as a memorial to his \ wife f How to Win $25 Have @ useful household tip or remedy to share? If we use yours, you win $25. Please direct all entries to: Tips Please include your name, full mailing \ ‘address and phone number.Safe Ways to Kill Germs c in the Bathroom Even if you wear gloves when cleaning the toilet or bathtub, it is a good idea to wash your hands tfterward. This eliminates bacteria from water that may get on your hands as you take off the gloves. Also: ‘Clean the bathtub at least once weekly wi scouring powder or a solution made wi ‘The original Ferris Wheel, sometimes also | refered to as the Chicago Wheel opened tothe | ‘one-half cup of bleach and one gallon of water. Public on June 21, 1893, at the World Expo in Chicago, Illinois. Intended to rival the 1,060 foot Eiffel Tower, which was the centempiece of the 1889 Paris Expo, it was World Expo's largest autraction, with a final height of 264 fet. It-was designed and constructed by George Washington Gale Ferris, Jr, a Pitisburgh, Pennsylvania bridge builder. The wheel rotated fon a Fl-on, 48.S-foot axel comprising what was, atthe time, the word's largest hollow forging, || © Sweep the bathroom floor atleast once weekly and clean with abasic cleaner, such as | Lysol, of a solution made with one gallon of hot water, two tablespoons of borax, one | teaspoon of dish detergent and five drops each of patchouli and lavender essential ols. ‘These ols contain effective natural disinfectants ‘Wipe bathroom sink and counters after every use. Once a week, use a disinfectant made with one-quarter cup distilled white vinegar and one-half teaspoon of dish ~ detergent in two cups of warm water. The bathroom sink is a bacterial hot spat because ‘manufactured in Pittsburgh by the Bethlehem Iron jgerms on your hands ean spread to faucets. Company and weighing 89,320 pounds, together wih two. I foot lameter cstirn spiders weighing 53.031 pounds | There were 26 cary each fed with 40 | revolving Gas and able commode up | 64 people ving tal eapacty of 2.160. Ie tok | 20" mines. forthe wheal to make two | | | | isinfect the toilet bowl, seat and outer surfaces weekly with commercial cleaner or with © solution made with one-half cup of baking soda, one-half cup of borax, ‘one-quarter cup of distilled white vinegar, one teaspoon of dish detergent, three drops of ‘sweet orange essential oil, and two drops of patchouli ol. Let it soak for an hour, erub, and then flush. Wipe and disinfect the handle daily because it's frequently touched by unwashed hands, evolutions the first involving six stops to allow passengers to exit and enter, and the second a hine-minute non-stop rotation, for which the ticket holder paid 0 cents "The Expo ended in October 1893. and the wheel closed in April 1894 and was dismantled Ice On Your Deck/Steps 2??? ‘and stored until the following year, It was then | rebuilt on Chicago’s north side, near Lincoln | End itwith a bucket of very warm (YES WARM) water and | + Close the tolet lid when you Mush. During flushing, bacteria disperse into the air and can fand on any surface that is within six feet, including toothbrushes, — K.M. Thompson SD Park, next to an exclusive neighborhood. ‘This teaspoon of dish deteraent Mix well and pour oto your prompted Willan D. Boyes, then a local dekisteps and you wil not have to worry about oe foming resident, to fle @ Circle Court ation agains the for aboata week. Save big bucks in slice met Overs ofthe whos to have It removed, but Dovid Artur Kendall | Fag Harbor Township, NI without suecess, It operated there from October 1895 until 1903, when it was again dismantled and transported by rail fo St, Louis for the 1904 World's Pair. It was finally destroyed by ‘controlled demolition using dynamite on May 11, | Use WD-40 to clean and shine a stainless steel sink, It wl also make the water bead up to 1906. prevent water sans, Marna Draper Ip. BY a x Thank You! We Don’t Have a Business ‘Thanks to YOU the word is spreading! Thanks to all of our wonderful Without YOU! customers and fiends who graciously refered ust hee rends and Good or bad, we can't fix what we don’t know is neighbors last month! broken. Please call our toll-free testimonial hotline and ‘Our business runs onthe postive comments and referrals ftom people Jet us know, good AND bad what you like most about Just like you! We couldn't do it without you! doing business with us and what you don’t like. ‘A special thanks tall these fine folks who refered us. ‘Wore cocarliied 4d SoultaaiGE ROTO because we want to be YOUR family’s pharmacy, 1(800) 609-9006 ext. 2679 ‘Available 24/7 [customer names}EALTHY ‘TIMES Secrets For Living AHealthy, Wealthy RUARY 2010 Vol iss2 yp & Happy Life February 1stis Your New National Freedom Day Issue Has National Freedom Day is a United States observance on February 1 honoring the signing by Abraham Lincoln of a joint House and. Senate Ps tesolution that ater became the I3th Amendment tothe U.S. Constition Arrived! President Lincoln signed the Amendment outlawing slavery on February 1, 1865, although twas not aie by dhe states unt ltr Major Richard Rober Wright Sra former slave, believed that there should be a day when fieedom forall Americas is etlbrated, While living in Philadelphia towards te end of his if, he invited local and national leaders to meet to organize a movement for © atonal holiay to commemorate Look Inside For Some Lincoln's signing of the 13th Amendment. The resulting National Freedom annual Maney savind erate regen ee a oe: ‘commemoration took place on February Ist, 1942, at Independence Hall CONGRATULATIONS! — {who Wants To Win? The winners of last month’s Take our Trivia Challenge Trivia Contest are... and you could win too! Debra Lule, Plant City eee sli ols gs Bppeente iyo Michael Hoffman, Plant City the corret answer win Pizza Certificate! Take your best guess, Debra Flott, Plant City ee bE Plant City : 813.719.3278 eT ee ae Lakeland (North) : 863.808.1616 mc z Lakeland (South) : 863.808.1272 In which year did Elvis Presley perform his record-setting live performance Aloha from Hawait? This month's Mega Trivia Question: o1973 How many spots did the Beatles hold on the Billboard Top 100 the week of April 4, 1964? ‘You may be the next BIG winner ~ : Take your shot at the February Trivia Challenge! A)3 B)S C8 D)I2 E)IS 8 Liitpy Vedentine's Day @ From: Fast & Friendly Pharmacy Staff HINT: The answer is somewhere inthis newsletter