The document outlines a drumming practice routine including warm ups, rudiments, and musical exercises. The warm ups section details full stroke and down stroke exercises at 110 BPM for 8 seconds. Rudiments focuses on flam accent and flamacue exercises incorporating different strokes and accents. Finally, the music section practices two songs, DATA and Height System, at 90 BPM using traditional drum notation markings.
The document outlines a drumming practice routine including warm ups, rudiments, and musical exercises. The warm ups section details full stroke and down stroke exercises at 110 BPM for 8 seconds. Rudiments focuses on flam accent and flamacue exercises incorporating different strokes and accents. Finally, the music section practices two songs, DATA and Height System, at 90 BPM using traditional drum notation markings.
The document outlines a drumming practice routine including warm ups, rudiments, and musical exercises. The warm ups section details full stroke and down stroke exercises at 110 BPM for 8 seconds. Rudiments focuses on flam accent and flamacue exercises incorporating different strokes and accents. Finally, the music section practices two songs, DATA and Height System, at 90 BPM using traditional drum notation markings.