Ladies and gentlemen, All people have to go through their teenage years. Some of you have already passed this ers. still dream stage, someone ig on the way, and some about the time when he/she will, finally, gr Nowadays, teenagers have changed in comparison with the teens in the past, such as, eating habits, an active way of life, spending ftee time and clothes Now, Id like to convey my speech about facing the Ifestyle in teenagers. today Ladies and gentlemen, Teenager today is “a technology generation For teens in today's warld cell phones, internet, music, movies, television and video games are very important Teenagers prefer to spend free time in front of a computer rather than to walk, play football or go to a swimming pool. They meet with friends in such places fs fast food restaurants, Teens eat unhealthy food there. Every teenager needs a balanced ie, appropriate personal hygiene and physical activities. in the fresh ait, for example, playing a bal, going running, swimming, riding bicycle, playing tennis or walking Young people have to remember, that a healthy lifestyle requires appropriate nourishment Personal hygiene plays a very important role in healthy lifestyle. Some young people think that taking f shower once a week wearing sweaty clothes and splashing over them with @ deodorant is proper, but it is not. Taking a bath twice a day will be useful to Personal hygiene plays @ very important role in healthy lifestyle. Some young people think that taking shower once a week, wearing sweaty clothes and splashing over them with @ deodorant is proper, but it is not. Taking @ bath twice @ day will be useful to make them look fresh, Everyday toilet will prevent. skin diseases as complexion of every person requires systematic nurturing: washing in soft water, abrasion, creaming and protecting before diceaces Physical activity also has a large influence on young people lifestyle. It improves health condition in many ways. It helps the organism to utilize the calories better, which helps to maintain a desirable weight. The research reveals that regular taining among the youth (and not only, but also by people at any age) is an important factor improving the health ‘Another aspect worth mentioning is communication via the Intemet, especially using facebook or twitter has become an essential feature of teens’ social lives. Their tives aren't completed without accessing those social networks in @ day. Teenagers today ptefer making tlendehip in cyber world than in the reality Teenagers’ clothes in the twenty-first century have also changed a lot. The clothes they wear depend on current trends since itis important to follow fashion Ladies and gentlemen, Al in all, it can be stated that the lifestyle ofAllin all, it can be stated that the lifestyle of teenagers depends on many factors. Every young man should lead a healthy lifestyle independently of age or interests. This should be one of the things that you do every day. According to many scholars, everyone should tty to take the advantage of this life the best he or she can. Young people should be aware of positive influence of healthy lifestyle. This in effect would give them better results in studying and what is more important they would be pleased with good health much longer.