This document discusses techniques for improving memory, including mind mapping and mnemonics. Mind mapping involves visually organizing information by drawing a central topic and branching subtopics. Mnemonics are memory aids that associate information through rhymes, acronyms, or melodies to make it easier to recall. Examples provided include using "Never Eat Shredded Wheat" to remember compass directions and "RICE" to remember first aid treatment for sprains. With practice, these techniques can help improve memory retention.
This document discusses techniques for improving memory, including mind mapping and mnemonics. Mind mapping involves visually organizing information by drawing a central topic and branching subtopics. Mnemonics are memory aids that associate information through rhymes, acronyms, or melodies to make it easier to recall. Examples provided include using "Never Eat Shredded Wheat" to remember compass directions and "RICE" to remember first aid treatment for sprains. With practice, these techniques can help improve memory retention.
This document discusses techniques for improving memory, including mind mapping and mnemonics. Mind mapping involves visually organizing information by drawing a central topic and branching subtopics. Mnemonics are memory aids that associate information through rhymes, acronyms, or melodies to make it easier to recall. Examples provided include using "Never Eat Shredded Wheat" to remember compass directions and "RICE" to remember first aid treatment for sprains. With practice, these techniques can help improve memory retention.
Memory if only we could remember everything, life would
be so much simpler! How often have you put something down and forgotten where it is?
There are techniques
you can use to help you improve your memory: Mind Maps This technique helps you visualise and structure your subject when taking notes: for example if you were not familiar with Microsoft Office software you could use the mind mapping technique to help remember things more easily.
Draw a circle in the centre of a page and write in the
subject title. Draw lines outwards from the circle and write on subheadings of the subject. From the subheadings use branching to write on further detail of the subject. E.g:
This is a very basic example of mind mapping. Why not give
it a try on a subject you know well and then improve your technique and try it on a subject you know very little of.
Mnemonics (pronounced with a silent m)
This is a technique that jogs our memory into remembering things and in some ways helps us to remember awkward and complicated things: Little memory joggers (mnemonics) have been around for a very long time. E.g. have you ever heard someone say Never Eat Shredded Wheat? This helps some people remember North, East, South and West the points on a compass in clockwise order. The trick is to use the same letter for the word you are trying to remember. R est I ce C ompress E levate This is used in some first aid training: RICE is the order in which to apply first aid to anyone with a sprain or strain injury.
Another way is to use little melodies to jog your memory
into remembering things. These melodies are learnt very quickly. E.g. Thirty days has September, April, June and November, All the rest have thirty one Excepting February clear With twenty eight Or twenty nine in each leap year
However, with a simple mnemonic such as the one below,
recalling this can be very simple indeed: My Very Easy Method: Just Set Up Nine Planets. Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto.
This kind of mnemonic breaks down somewhat when a letter
is repeated. In the example above Mars and Mercury share an initial M and without being aware that Mercury was closer to the Sun than Mars the mnemonic alone would not help to distinguish. By using these techniques you may find that you are in fact remembering lots of information but in a short and quirky way. Ask some of your friends see if they know of any mnemonics!
(Master Your Memory Power 2) Robins, Clifford - Memory Improvement - How To Use Advanced Learning Strategies To Learn Faster Including NLP Tips and Tricks (2011)