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My Coping Style What are my most common | coping strategies? Productive Nonproductive | Problem-focused Emotion-focused 2 Productive | When do | use these strateg General Situations | HiV-related Situations Coping Response Monitoring Sheet Use this form to record situations that you have to cope with. Practice replacing your automatic ‘thoughts with more rational thoughts. Record your coping behavior and label the type of strategy used (productive or nonproductive; problem-focused or emotion-focused) Label of Automatic Rational Thought | situation Thoughts Replacement Coping Strategy Uhad 3 fight | He hates me none | We're [talked things | Fredvctive, with a friend. Our friendktip is. | friends. We can | over with him. | problem-facaseal over. probably make vp

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