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  • Gold's Gym Cilandak Town Square Schedule - Aerobic Room: Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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    Ragerishcire Kanaalaq
    18 views3 pages
    This document contains the class schedules for three rooms (Aerobic Room, Cycling Studio, and Functional Room) at Gold's Gym Cilandak Town Square for June and July 2015. It lists the instructors and class times for each day of the week in each room. Classes are offered daily from 8am to 9:30pm, with various instructors leading classes in cardio, cycling, and functional training.

    Original Description:

    Schedule June

    Original Title

    Schedule June

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    This document contains the class schedules for three rooms (Aerobic Room, Cycling Studio, and Functional Room) at Gold's Gym Cilandak Town Square for June and July 2015. It lists the instructors and class times for each day of the week in each room. Classes are offered daily from 8am to 9:30pm, with various instructors leading classes in cardio, cycling, and functional training.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    18 views3 pages

    Gold's Gym Cilandak Town Square Schedule - Aerobic Room: Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    Uploaded by

    Ragerishcire Kanaalaq
    This document contains the class schedules for three rooms (Aerobic Room, Cycling Studio, and Functional Room) at Gold's Gym Cilandak Town Square for June and July 2015. It lists the instructors and class times for each day of the week in each room. Classes are offered daily from 8am to 9:30pm, with various instructors leading classes in cardio, cycling, and functional training.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Page 1 of 1

    Gold's Gym Cilandak Town Square Schedule - Aerobic Room


    Last update (month/year): 6/2015
    Hour

    08:00
    09:00

    Monday

    Tuesday

    Fathur (M)

    Farah (M)

    Alvin (M)
    (09.10am10.00am)

    10:20
    11:20
    Farah (M)

    Thursday

    Friday

    Hour

    08:00
    09:00

    Royston (M)
    (08.30am09.00am)

    09:10
    10:10

    Wednesday

    Alvin (M)
    (10.10am11.00am)

    Ian (M)

    Royston (M)

    Farah (M)

    Farah (M)

    Anggie (M)

    Agnes (M)

    Anggie (M)
    (09.10am09.40am)

    Royston (M)

    Farah (M)
    (09.50am10.50am)

    11:30
    12:00

    09:10
    10:10

    Saturday

    Sunday

    Farah (M)
    (08.30am09.30am)

    Jode (M)
    (08.30am09.30am)

    Wildan (M)
    (09.40am10.10am)

    Sony (M)
    (09.40am10.40am)

    Erren (M)

    Sony (M)
    (10.50am11.40am)

    10:20
    11:20

    11:30
    12:00
    Royston (M)

    12:00
    13:00
    Royston (M)

    17:00
    18:00

    Angki (M)
    (05.30pm06.00pm)

    Anggi V (M)
    (05.30pm6.30pm)

    Royston (M)

    Aldie (M)
    (06.40pm07.10pm)

    Royston (M)

    18:10
    19:10

    19:20
    20:20

    20:30
    21:30

    12:00
    13:00

    Royston (M)
    (12.00pm12.30pm)

    Edai (M)
    (05.10pm06.00pm)

    17:00
    18:00
    Royston (M)

    Fathur (M)

    18:10
    19:10
    Royston (M)

    Anggi V (M)

    Aldie (M)
    (07.20pm08.10pm)

    Jode (M)

    Abbie (M)
    (07.20pm08.10pm)

    Vee (M)
    (08.20pm09.20pm)

    Royston (M)
    (08.30pm09.00pm)

    Fathur (M)

    Alvin (M)
    (07.20pm08.10pm)

    Alvin (M)
    (08.20pm09.20pm)

    19:20
    20:20

    20:30
    21:30

    2013 Gold's Gym Indonesia. All Rights Reserved.

    http://www.goldsgym.co.id/schedule/print/cilandak-town-square/aerobic-room/2015/6

    5/28/2015

    Page 1 of 1

    Gold's Gym Cilandak Town Square Schedule - Cycling Studio


    Last update (month/year): 6/2015
    Hour

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Hour

    Saturday

    Sunday

    09:10
    10:00

    09:10
    10:00
    Halim (M)

    Ian (M)

    Fathur (M)

    10:20
    11:10

    10:20
    11:10
    Wildan (M)

    18:10
    19:00

    18:10
    19:00
    Angki (M)

    Abbie (M)

    Vee (M)

    19:20
    20:10

    Wildan (M)

    19:20
    20:10
    Wildan (M)

    2013 Gold's Gym Indonesia. All Rights Reserved.

    http://www.goldsgym.co.id/schedule/print/cilandak-town-square/cycling-studio/2015/7

    6/15/2015

    Page 1 of 1

    Gold's Gym Cilandak Town Square Schedule - Functional Room


    Last update (month/year): 6/2015
    Hour

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Hour

    09:10
    10:10

    09:10
    10:10
    Royston (M)

    Royston (M)

    Wildan (M)

    10:20
    11:20

    Saturday

    Sunday

    Erren (M)
    (08.30am09.30am)

    10:20
    11:20
    Royston (M)

    Agnes (M)

    18:10
    19:10

    18:10
    19:10
    Wildan (M)

    19:20
    20:20

    19:20
    20:20
    Angki (M)

    Vee (M)

    Royston (M)

    Wildan (M)

    2013 Gold's Gym Indonesia. All Rights Reserved.

    http://www.goldsgym.co.id/schedule/print/cilandak-town-square/functional-room/2015/7

    6/15/2015

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