Mc lc:

Li ta ..............................................................................................
Chng I : Nu nng....................................................................8
Phn 1: Cch ch bin tht ln ......................................8

1. Dng bia xo tht, tht s ngon hn........................................... 8

2. Hm tht cho thm gim s rt ngn thi gian.......................... 8
3. Tit kim du khi rn thc n ................................................... 8
4. Cch pha ch mn tht vin....................................................... 8
5. Cch pha ch tht khi xo.......................................................... 8
6. Phn chua lm mn tht kho tu khng ngy............................ 8
7. K thut khi nng tht ............................................................. 8
8. Hun tht (tht hun khi) bng l ch, ng v go.................. 8
9. Khi nng tht nn t ming bnh m bn cnh bp............... 8
10. Gan ln v cch x l.............................................................. 9
11. Ct ln v cch x l............................................................... 9
12. D dy ln v cch tng thm dy ..................................... 9
13. Cch chng du, m bn khi rn thc n................................ 9
14. Lm th no ming sn rn khng b co li..................... 9
15. Cch rn b ln ........................................................................ 9
16. Cch thi tht m ..................................................................... 9
17. Tht m v cch chng bo. .................................................... 9
18. Cch bo qun xc xch sau khi ct........................................ 9
19. V thm ngon ca canh tht v qut...................................... 10
20. Mi thm ca bt canh tht l cn......................................... 10
21. Canh sn nn cho thm gim .............................................. 10
22. Khi tht b bn nn dng nc go ra tht ........................... 10
23. Cch ra tht b dy du hoc c mi hi ............................. 10
24. Lm tan tht ng lnh cn phi dng nc lnh hoc nc
mui............................................................................................. 10
25. Nc gng c th lm tht ng lnh tr li ti.................. 10
26. M l v cch ra .................................................................. 10
27. Cc cch rn m ln.............................................................. 10
28. Kh mi tht bng cm v ru trng................................... 10
29. C ci trng kh v cht ca tht mui .................................. 11
30. Cch lm sch ni tng ln ................................................... 11
31. Nh lng ln bng nha thng.............................................. 11
32. Mt ong c th gi tht ln ti lu....................................... 11
33. Gi tht ti lu bng khn tm gim. .................................. 11
34. Gi tht ti bng m ln ...................................................... 11
35. Gi tht ti bng ti tm ru.............................................. 11
36. Cch bo qun xc xch hay lp xng ................................ 11
Phn 2: cch ch bin tht b .......................................11

37. Phng php xo cho tht b mm........................................ 11

38. Nn dng nc si ninh nu tht b ................................. 12
39. Mi v c o ca tht b nu bia........................................ 12
40. Cch lm tht b mm tr li................................................. 12
phn 3: cch ch bin tht g, vt ..............................12

41. Lm sch tit cho tht khi b en v tanh ............................ 12

42. Trc khi nh lng g, vt nn gim hoc ru ln mnh
g, vt ........................................................................................... 12
43. Khng nn ly nc si nhng vt ........................................ 12
44. Cch rt xng c con (g, vt) sau khi ch bin xong.... 12
45. G p bia trc khi hp mi v thm ngon hp dn. .......... 12
46. Cch lm mm tht g gi ..................................................... 12
47. Cch ch bin tht vt gi....................................................... 13
48. Tht g gi hm ly nc canh, canh s rt ngon.................. 13
49. Tit gia cm c tc dng lm canh ht m ngy. ................. 13
50. Hm hoc nu canh bng cc loi tht khc nhau, nhit
nc cng cn phi khc nhau. ................................................... 13
Phn 4: Cch ch bin thu sn....................................14

51. Cc cch kh mi tanh ca c............................................... 14

52. Kh mt c bng ru Ccbnat natri (NaHCO3) ................ 14
53. Cch ty vy c nhanh........................................................... 14
54. Hnh chng rui u vo c.................................................. 14
55. C ti p trc khi nu, mn n s m m khng b
nt ................................................................................................ 14
56. Sa b c th lm c ng lnh ti tr li........................... 14

57. C kho bia tit kim thi gian, khng cn mi tanh ............ 14
58. Chc chn cc bn s thch: c kho chua ngt...................... 14
59. Tc dng ca ng trng trong cc mn c........................ 15
60. Khi hp c nn c mt ming m g .................................... 15
61. Khi rn c nn bc cho ming c mt lp bt mng............ 15
62. Cch lm c khng dnh ni, dnh cho................................ 15
63. Mo n ba ba ......................................................................... 15
64. Mi v c bit ca c ngm sa b...................................... 15
65. Mi thm ca c ngm ru v gim ................................... 15
66. Khi nu canh c phi ghi nh cho nc mt ln ............. 15
67. Ru go kh mn ca c ..................................................... 15
68. Gim c th gi cho c ti lu ............................................ 15
69. Gi c ti bng nc mui.................................................. 15
70. Hai cch gi c sng ............................................................. 16
71. Gi c ti bng nc mui un si ..................................... 16
72. Nc mui lm c ng lnh khng b kh.......................... 16
73. Cch bc tm sng ................................................................ 16
74. V, cnh qu c th kh mi tanh ca tm .......................... 16
75. Tm ti nn luc hoc rn qua trc khi cho vo t lnh
ng lnh ................................................................................ 16
76. Phng php gi chch sng lu hn ................................... 16
77. Mo lm tht ba ba ................................................................ 16
78. Phng php ngm, p sa thi si................................ 17
79. Cch bc mc kh................................................................. 17
Phn 5: cch ch bin trng gia cm ......................17

80. Cch gi lng trng ti lu ............................................ 17

81. Cch gi lng trng c ti lu......................................... 17
82. nh trng khng c dng nhm ................................ 17
83. nh trng nhanh cn cho mui........................................... 17
84. nh trng cn cho thm nc lnh ..................................... 17
85. Cch phn bit trng sng v trng chn .............................. 17
86. Cch phn bit trng mi v trng c................................... 17
87. Phng trng nt khi luc....................................................... 17
88. Mo luc trng khi dp v .................................................... 18
89. Luc trng cho gim bc v............................................. 18
90. un ch trng nn dng ch en .......................................... 18
91. Cch p lp trng .................................................................. 18
92. Tc dng ca bt m khi trng trng..................................... 18
93. Mi v thm ngon ca trng trng cho thm ru................ 18
94. Mui c th iu chnh mu sc ca trng.......................... 18
95. Mo bc trng Bc tho ........................................................ 18
96. Cch thi trng luc .............................................................. 18
97. Cch thi trng bc tho ....................................................... 18
98. Kh v ng, cht ca trng bc tho ................................... 19
99. iu cn ch khi lm trng cun....................................... 19
100. Cch n trng vt mui mi................................................. 19
101. Hai cch mui trng............................................................ 19
102. Cch lm trng mui tit ra nhiu du ............................... 19
103. Cc cch bo qun trng ..................................................... 19
phn 6: cch bo qun, ch bin sa v ch
bin .................................................................................................20
cc ch phm ca sa ........................................................20

104. Cch un sa khng b tro ra ngoi .................................. 20

105. Hai cch bo qun sa......................................................... 20
106. Chng sa dnh ni khi un ................................................ 20
107. Cch lm pho mt b cng mm li .................................... 20
108. Kh v gy ca sa d ......................................................... 21
phn 7: cch ch bin v bo qun rau ..................21

109. Mo cho mui khi xo rau .................................................. 21

110. Tc dng ca bia khi lm cc mn nm ............................. 21
111. Mui c th lm cho l rau vng xanh tr li ..................... 21
112. Tc dng ca sa b khi xo xp l ................................... 21
113. Nm c c chua nn cho mui............................................ 21
114. Lm sch xa lt bng ru nho ........................................... 21
115. Cch pha ch nc chua ngt.............................................. 21

116. Cch cho dm vo thc n ...................................................21

118. Cch kh vng trng trong vi da......................................22
119. B quyt thi t, hnh khng b cay mt..............................22
120. Gim bt cay khi xo t .................................................22
121. Cch bo qun t ti ..........................................................22
122. Cch cha canh b mn........................................................22
123. To ta ( hay cn gi l to cao) c th gim bo cho
canh ..............................................................................................22
124. Cch x l thc n nu b mn ............................................22
125. Gim chua ca thc n bng ru ..................................22
126. Cch lm da mui b mn v b cay .............................22
127. Kh v ng v cht trong rau .............................................23
128. C ci kh ng lnh ...........................................................23
129. Kh mi c ci..................................................................23
130. Cch bo qun c ci ...........................................................23
131. Cch gi ti c rt gt v..............................................23
132. Cch phc hi hnh ty ng lnh hp l ...........................23
133. Cch bo qun rau ...............................................................23
134. Xo hnh ty nn cho bt m...............................................24
135. Cch x l nga sau khi gt khoai s hoc khoai mn.......24
136. Cch xo ng sen khng b thm en..................................24
137. iu cn ch khi thi c ...................................................24
138. B quyt gt v khoai ty.....................................................24
139. Khoai ty gt cng mng v cng tt..................................24
140. Hng v ca khoai ty c cho thm sa.............................24
141. Cch xo khoai ty...............................................................24
142. Cch x l mi khoai ty ng lnh....................................24
143. Khoai ty khng c cng vi khoai lang....................24
144. Cch nu rong bin chng nh ............................................24
145. Hiu qu ca nc go khi ngm n kh .......................24
146. Cch ch bin rong bin kh ...............................................25
147. Hai cch ngm mc nh .......................................................25
148. Cch ra mc nh .................................................................25
149. Cch ngm nm ...................................................................25
150. Cch phn bit nm c.......................................................25
151. Cch ch bin rau kim chm ...............................................25
152. Cch ngm mng kh n dn..........................................25
phn 8: cch ch bin v bo qun cc loi
u v cc ch phm lm t u ............................... 25

153. Tc dng ca mui vi cc thc n sn lm t u ............25

154. Cch x l nu mn rau chn vt vi u ph.....................25
155. Nc da v u ph ...........................................................26
156. Gi xo u nn cho gim ...................................................26
157. B quyt nu u xanh nh u ...........................................26
158. Bo qun u , u tm khi b mt c.........................26
159. Cch bc v u tm............................................................26
Phn 9 : Cch ch bin v ct gi lc. .................... 26

160. Cch gi gin ca lc rang du. .....................................26

161. Cch rang lc. ......................................................................26
162. Cch bo qun lc................................................................26
Phn 10 : Bo qun, s dng, x l cc loi gia
v ...................................................................................................... 26

163. Cch chn ng ct gi du m. ...............................27

164. Cch bo qun v tng hng thm ca du lc. ................27
165. B quyt kh mi ca du ht ci. .......................................27
166. B quyt lm mt bt trong du nng. .................................27
167. Cc x l khi du trong ni bc la. ...................................27
168. Cch kh mi ca du lu...............................................27
169. Cch kh mi tanh ca du rn c. .....................................27
170. Cch lm tng mi thm ca du ht ci ............................27
171. Cch xo rau tit kim du ..................................................28
172. Cch chng x du b mc ...................................................28
173. Lm tng v thm ca dm ..................................................28
174. Trng bc tho c th lm gim chua ca gim.............28
175. Cch bc ti nhanh ..............................................................28
176. Cch kh mi ti sau khi n ................................................28
177. Cch ct gi ti ....................................................................28

178. Cch bo qun ru go ......................................................28

phn 11: cch bo qun ch bin go v thc
n lm t go ......................................................................... 28

179. Nu cm phi dng nc si ...............................................28

180. Dng nc tr nu cm c li cho tiu ho.........................28
181. Mi v ca cm cho thm du .............................................29
182. Nu cm nn cho gim ........................................................29
183. Cm canxi ............................................................................29
184. Cch tit kim in khi s dng ni cm in....................29
185. Cch hp cm c..................................................................29
186. B quyt nu cm go c .....................................................29
187. Nu cho bng phch nc ..................................................29
188. Nu cho cho phn chua d nh..........................................29
189. Cch nu cho bng cm tha.............................................29
190. Mi v thm mt ca cho c t v qut.............................29
191. Cho ngt thm gim cng thm ngt.................................29
192. Cch nu cm nu cho trnh b tro ra ngoi....................29
193. Cch x l cm sng ...........................................................30
194. Cch kh mi cm kh ........................................................30
195. Go v hoa qu khng c ln nhau.............................30
phn 12: cch bo qun v ch bin thc n
t bt m ..................................................................................... 30

196. Mui c th chng bt m b ng vn ...............................30

197. Cch lm bt m ln men nhanh.........................................30
198. Ru c th lm bt nhanh ln men....................................30
199. Ln men bt vo tri lnh nn cho ng trng .................31
200. M ln gip mn thu, bnh bao c trng hn ..............31
201. Nc mui ln men bt lm bt xp mm..........................31
202. Mn thu, bnh bao cho thm bia cng ngon......................31
203. Tc dng ca mui khi nho bt lm bnh bao ..................31
204. Mi thm ca mn thu v qut..........................................31
205. Khi hp mn thu hay bnh bao nn t khay trc ri
ni la sau ....................................................................................31
206. Cch x l khi hp bnh b dnh khay.................................31
207. X l bnh bao mn thu b vng........................................31
208. B quyt rn mn thu tit kim du ...................................31
209. Cch lm bnh khng tha bt cng khng tha nhn ..31
210. Cch gi cht dinh dng cho nhn bnh c rau ................32
211. Cch trn loi nhn si co mi ..........................................32
212. Cch luc si co khng b dnh ni ...................................32
213. Tc dng ca ni p sut trong khi lm si co..................32
214. Cch un m si ..................................................................32
215. Luc m si nn cho mui trc khi cho m......................32
216. Cch kh v kim trong m .................................................33
217. Cch lm cho m khi luc khng b dnh nhau ..................33
218. Lm bnh nn cho mt t bia vo bt ..................................33
219. iu cn lu khi lm nem ................................................33
220. Cch ct bnh m ................................................................33
221. Cch bo qun bnh m ......................................................33
222. Cch x l bnh quy b mm...............................................33
223. Cch ct gi bnh ngt ........................................................33
224. Cch ct bnh gat...............................................................33
chng ii : qu v ung...........................................................33
phn 1: cch ch bin bo qun cc loi qu
ti ................................................................................................ 33

225. Cch x l hoa qu khi gt v ........................................33

226. Cch bo qun to tu bng ru vang ...............................34
227. Cc cch bo qun to tu khc ..........................................34
228. Cch thc chui tiu chn nhanh .........................................34
229. Nn bo qun chui bng t lnh........................................34
230. Cam qut cch gi ti lu..................................................34
231 Cch bc v o nhanh.........................................................34
232. Cch vt nc chanh cho c nhiu nc .........................34
233. Cch kh v cht trong hng................................................35
phn 2: cch ch bin bo qun cc loi qu
kh ................................................................................................. 35

234. Cch b ht to tu (loi to dng lm thuc) ...............35

235. Cch bc v to tu kh (to lm thuc) ............................ 35

236. Cch luc to nhanh............................................................ 35
237. Cch bc ht d (loi to nh ht d Trung Quc)............... 35
238. Cch p bc v qu c ch................................................ 35
Phn 3: cch bo qun ch bin cc loi da
ti.................................................................................................35

239. Da hu v cc cch n khc nhau ..................................... 35

240. Cch bo qu da hu ......................................................... 36
241. Cch ra cc loi da .......................................................... 36
phn 4: cch x l ung ............................................36

242. Cch lm nc si chng ngui.......................................... 36

243. Pha tr bng nc m nn cho ng ................................. 36
244. T ch tr p hoa nhi....................................................... 36
245. Ct tr vo trong t lnh khng b mt mi ........................ 36
246. Tr v cch chng m ......................................................... 36
247. Cch x l tr b mc .......................................................... 37
248. Hng v ca ru ng ................................................. 37
249. Cch ct gi cph tan ........................................................ 37
250. Khi un cph nn cho mui .............................................. 37
251. Hng v ca v qut ngm ru........................................ 37
252.Cch lm tng thm v bia.................................................... 37
253. Bia kem khai v.................................................................... 37
254. Mi thm ca nc ng v qut ..................................... 37
255. Cch lm ng vn cc ti ra ........................................... 37
256. Cch lm tan mt ong lng ng di y l. .................... 37
257. Ru vang c th kh mi st g trong nc ...................... 37
chng iii : qun o, giy dp, tt v trang sc ......................38
phn 1: Ty cc vt bn trn qun o ....................38

258. Ty vt cph vt tr trn qun o ...................................... 38

259. Cch ty vt ru trn qun o ........................................... 38
260. Ty vt nc hoa qu .......................................................... 38
261. Ty vt nha hng trn o................................................... 38
262. Ty vt ko cao su (loi big babol)..................................... 38
263. Ty vt ko cao su thng................................................... 38
264. Ty vt ca kem .................................................................. 38
265.Ty vt x du ....................................................................... 38
266. Ty vt tng c chua ......................................................... 39
267. Ty trng dnh trn o......................................................... 39
268.Ty vt du ng thc vt dnh trn qun o....................... 39
269. Ty vt vng ca tm trn qun o ..................................... 39
270. Ty vt mc bt b............................................................... 39
271. Ty vt mc .................................................................... 39
272. Ty vt mc xanh ................................................................ 39
273. Ty vt mc tu ................................................................... 39
274. Ty vt giy than, bt nn................................................... 39
275. Ty vt mc in..................................................................... 39
276. Ty vt m hi..................................................................... 39
277. Cch ty vt mu, vt sa.................................................... 40
278. Ty vt nc tiu trn qun o............................................ 40
279. Ty vt du m trn o lng................................................ 40
280. Ty vt bn vng ................................................................. 40
281. Ty cc vt keo trn o lng, o len ................................... 40
282. Ty vt mc trn qun o .................................................... 40
283. Ty vt g............................................................................. 40
284. Ty vt sn .......................................................................... 40
285. Ty vt du tru................................................................... 41
286. Ty vt nha ng ............................................................. 41
287. Ty vt du nn ................................................................... 41
288. Cch ty vt du ng khi................................................... 41
289. Ty vt hc n ...................................................................... 41
290. Ty vt c xanh ................................................................... 41
291. Ty vt thuc .................................................................. 41
292. Ty vt cn it..................................................................... 41
293. Ty vt m........................................................................... 41
294. Ty vt thuc tm................................................................. 41

296. Mo dng v trng khi git................................................. 42

297. Chng o trng b vng ....................................................... 42
298. Nc gim c th kh mi l qun o. ............................ 42
299. Cch chng qun o b phai mu. ....................................... 42
300. Cc git gim bt vt nhn.................................................. 42
301. Cch chng o len b co. ..................................................... 42
302. Cch lm o len b chy co li. ........................................... 42
303. Cch git cc loi o len si................................................ 42
304. Cch lm mt i vt sn bng trn o len........................... 43
305. Cch p bi o len.......................................................... 43
306. Bn l c th l ht bi t qun o d n. ....................... 43
307. Cch git o da. ................................................................... 43
308. Cch git ty bi bn trn dng bng da. ...................... 43
309. Cch git khn ra mt. ...................................................... 43
310. Cch git t lt tr em. ........................................................ 43
311. Cch git mn...................................................................... 44
312. Phng php git qun o bng my va kinh t li sch.. 44
Phn 3 : cch l qun o ..................................................44

313. Cch l qun o n gin nht ............................................ 44

314. Mt s cch l qun o. ...................................................... 44
315. Cch l cc loi vi khc nhau............................................ 44
316. Cch l qun o hng len d. .............................................. 44
317. Cch l qun o t tm tht................................................. 45
318. Cch l qun o da thuc. ................................................... 45
319. Cch l ca vt ...................................................................... 45
Phn 4 : Gia cng sa cha v bo qun qun
o.....................................................................................................45

321. Qun o lt cn git trc mc sau..................................... 45

322. Tn dng khuy cc qun o c. .......................................... 46
323. Cch phc hi lp lng trn o b bp. ............................... 46
324. Cch c nhng b qun o mc nh mt m vo ma
h sau khi i lm v..................................................................... 46
325. Cch chng cc np gp qun o khi i cng tc............ 46
326. Cch dng khn qung c. .................................................. 46
327. Cch lm p o phng....................................................... 46
328. Cch s dng cc mnh vi tha......................................... 46
329. Cch x l o len mc lu b mi mn. .............................. 46
330. Cch s dng bng phin. ................................................... 47
331. Cch ct vi t tm nhanh. .................................................. 47
332. Cch tnh vi khi mua vi may qun o.............................. 47
333. Cch phn bit mt phi v mt tri ca vi. ...................... 47
334. Cch nh cc o bng my khu. ...................................... 47
335. Cch lm tng bn khi khu cc o. .............................. 47
336. Ty vt bn cc o............................................................ 48
337. Cch lm cho cc o sng bng tr li. .............................. 48
338. T ch mc qun o. ........................................................... 48
Phn 5 : Cch bo qun, sa cha giy, tt. ........48

phn 2: qun o v cch git........................................42

339. Cch i giy da mi. ........................................................... 48

340. Cch lau, nh giy............................................................. 48
341. Cc cch hi xun cho giy da............................................ 49
342. Cch lm mi giy en c.............................................. 49
343. Cch ct gi v bo qun giy da........................................ 49
344. Cch chng rng lng cho giy da lng cao c.................. 49
345. Cch ty vt bn cho giy ba ta mu trng. ........................ 50
346. iu cn lu khi phi giy vi ......................................... 50
347. Cch gi sch dy giy mu trng ...................................... 50
348. Cch gi cho loi dp xp dp tng dng c lu hn..... 50
349. Kh mi cc loi dp c cao su ..................................... 50
350. Cch lm cho dy ht m bn trong................................. 50
351.Cch lm lt dy n gin ................................................... 50
352. Cch tnh s o dy............................................................. 50
353. Cch lm mm xi dy b cng ............................................ 51
354.Cch bo qun xi nh dy .................................................. 51
355. Cch tnh di ca tt....................................................... 51
356. Cch git v s dng tt dy ............................................... 51
357. Cch v tt dy .................................................................... 51

295. Cch git ty c v ng tay o ............................................ 42

phn 6: phng php bo dng trang sc ..51

358. Cch lau trang sc bng bc...........................................51

359. Cch lm hi phc v sng bng ca trang sc bng
bc ................................................................................................51
360. Cch ra trang sc bng bc...........................................51
361. Cch ty ra trang sc b bn nhiu ...............................51
362. Cch ra trang sc bng vng ta.....................................52
363. Cch x l vng ta b bc mu.............................................52
364.Cch ra dy chuyn vng....................................................52
365. Cch lau nhn qu ..........................................................52
chng iv: dng gia nh ........................................................52
Phn 1 : lau chi v sa cha g ......................... 52

366. Dng dm lau g mi. ....................................................52

367. Dng nc ch lau g ................................................52
368. Sa b ty mi sn, du.......................................................52
369. Cch lm g mi tr li ..................................................52
370. Dng nc mui ra my tre.....................................53
371. Dng bn chi lng qut bi................................................53
372. Dng giy thic (giy trong bao thuc l) ty vt cu ch .53
373. Cch x l vt nng rp trn g .....................................53
374. Cch x l g mu trng b vng....................................53
375.Cch xo vt chy trn b mt sn g.............................53
376. Cch xo vt xc trn b mt sn g.................................53
377. cch xo vt nn trn g .................................................53
378. Cch x l lp dn trn b mt g b rp ............................53
379. Ty vt cn nc trn g ................................................54
380. X l cc vt try xc do va chm vi dng bng g
tru ...............................................................................................54
381. Cch ty vt sn c trn g.............................................54
382. Cch x l g b nt........................................................54
phn 2: trang tr tng v thm............................... 54

383.Cch v ng trang tr bng sn .........................................54

384. Phng php tnh lng vt liu qut tng........................54
385. Pha mc xanh vo vi qut tng lm tng trng ..........55
386. Cch pha ch h cho giy gin ln tng............................55
387. Cch tnh lng giy dn tng cn dng...........................55
388. Phng php dn giy dn tng ........................................55
389. Cch ng inh ln tng....................................................55
390. T to tm thm nh............................................................55
391.Cch x l nhng vt b p bp trn thm............................55
392. Ty vt ko cao su trn thm. ..............................................56
393. Cch x l nhng vt chy trn thm..................................56
394. Cch git thm n gin. .....................................................56
395. Phng php lm sch thm nha. ......................................56
Phn 3 : S dng v bo dng xe p. ..................... 56

396. Phng php ko di tui th cho lp xe. ...........................56

397. V xm xe p. ....................................................................56
398. Cch x l xm xe p b xung hi chm. ........................56
399. Khi lau du hoc sa xe k dng du my khu.................56
Phn 4 : cch s dng v bo dng ng h
bo thc. .................................................................................... 56

400. Cch x l ng h nh chung........................................56

401. Cch lau chi linh kin ca ng h treo tng loi nh
chung..........................................................................................57
402. Cc cng dng khc ca ng h eo tay...........................57
403. Cch x l khi ng h b thm nc. ................................57
404. Cch n gin chng v ng h b n mn.......................57
405. Cch lm mt ng h mi tr li.......................................57
406. Cch x l ng h eo tay b nhim t. ............................57
Phn 5 : Cch lau ra v x l thu tinh. .... 58

407. Phng php lau chi knh. .................................................58

408. Cch lau gng. ...................................................................58
409. Cch dn tay nm vo knh. ................................................58
410. Cch t lm knh m............................................................58
411. Dng mnh s, mnh cui ct knh. ...............................58
412. Dng lng trng trng gn cc bng thu tinh. .............59
phn 6: cch x l cc dng hng ngy ........ 59

413. Dng x phng lm trn ngn ko .................................59

414. Nn c th lm trn ca s bng st....................................59

415. Cch chng cho sn lt vo k mng tay............................59
416. Dng thuc ty ra chi lng qut sn ...............................59
417. Dng nc x phng ra chi qut vi...........................59
418.Cch vn inh vt tit kim sc ............................................59
419. Cch ng inh trn g trnh b nt....................................59
420.Cch s dng chic bng ct st c b i.............................59
421. Cch trnh sn g pht ra ting ...........................................59
422. Cch lm mc rm ca n gin .........................................60
423. T lm mc o lin hon. ....................................................60
424. Lm mc treo qun bng dy thp. .....................................60
425. Dng sa b git rm li. ..................................................60
426. Dng u lc thuc l git rm li. ...................................60
427. Cch tn dng nhng chic tt c. ......................................60
428. Cch tn dng nhng chic a ht c.................................60
429. Cch ct, khoan gch trng men..........................................60
430. Cch x l ca b kch cht. ................................................60
431. Cch x l cnh ca t ng m. ........................................60
432. Cch thit k v trng by g.........................................61
433. Cch lm sch bi trn xa lng nhung ................................61
434. Cch lm sch bi trn ging m ....................................61
435. Dng gan ln sng hn ni bng st thp b thng ........61
436. Dng dy nhm hn bng nhm b r.......................61
437. Dng v hp thuc nh rng bng kim loi hn
lm bng nhm. ...........................................................................61
438. Cch phc hi m nc nhm b mp.................................61
439. Ninh cho cha ni t b r nc..................................62
440. Cch chng nt cho chu snh ............................................62
441. Cch gn gm .................................................................62
442. Cch gn s.....................................................................62
443. Cch hn st trng men ..................................................62
444. Cch cha kho qun...........................................................62
445. Cch m kho qun, o bng st b g.................................63
446.Cch x l cha kho b gy khi m kho ............................63
447. Cch gn nha ................................................................63
448. Cch sa knh eo................................................................63
449. Cch cha ni da bm xe p..............................................63
450. Cch lm vi nc c mi tr li. .......................................63
451. Cch cha vi nc b r r..................................................63
452. Cch x l vi nc pht ra ting n...................................63
453. Cch cha ng nc b r. ...................................................64
454. Cch thng ng nc dn nc thi b tc. .........................64
455. Cch chng nt cho tht mi...............................................64
456. Cch chng rn nt cho s. ............................................64
457. Cch ko di tui th s dng cho giong cao su ni p
sut. ..............................................................................................64
458. Cch h dim m. ................................................................64
459. Nhm la bng v trng. .....................................................64
460. Bp than t ong i v phng php nhm la nhanh. .......64
461. Cch sy than m.................................................................65
462. Cch bp (bp than i) tit kim than. ...........................65
463. Phng php tit kim than ci. ..........................................65
464. Vi lm mt khi than. ........................................................65
465. Cch tit kim nhit cho dng gia nh..........................65
466. Cch chng m cho knh eo mt. ......................................65
467. Cch gi cho m gp c linh hot. ...............................65
468. Tn dng vi ca nhng chic c. ....................................65
469. Cch lm mm dy thng mi.............................................66
470. T lm chi lng..................................................................66
471.T ch m ngi bng lng vt. ............................................66
472. Cch ra hoa nha. ..............................................................66
473. Cch ct gi ti chm nng...............................................66
474. Cch chng kim khu b g..................................................66
475. Cch mi dao nhanh. ...........................................................66
476. Cch mi dao co cn..........................................................66
477. Cch mi ct mng tay. .......................................................66
478. Cch mi ko. ......................................................................67

479. Cch lm dng c ta tc..................................................... 67

480. Cch lm mm khn bng cng c..................................... 67
481. Cch x l bn chi nh rng mi. ................................... 67
482. Cch lm rng bn chi nh rng b cong thng tr li.... 67
483. Thay x phng co ru bng thuc nh rng.................... 67
484. Cch m nt chai................................................................. 67
485. Mo ly nt trong chai ........................................................ 67
486. Dng sp phong kn ming chai..................................... 67
487. Mo ct chai thu tinh......................................................... 67
488. Cch chn cc thu tinh...................................................... 68
489. Trnh cc thu tinh b rn v.............................................. 68
490. Cch g cc thu tinh b dnh cht vo nhau...................... 68
491. Cch m np l thu tinh. ................................................... 68
492. Cch lm nt phch ng nc nng kp............................ 68
493. Cch vn m v phch ng nc b g............................... 68
494. Tn dng u mu x phng............................................... 68
495. Cch phc hi x phng b mm. ....................................... 69
496. Cch gi cho nn khng b bin dng................................. 69
497. Nn t lnh (ngn ) khi t khng nh git............... 69
498. Cch s dng du ho. ........................................................ 69
499. Cch n gin nhn bit cn sai. ........................................ 69
500. Cch kim tra ti ni lng c c tnh hay khng................ 69
Chng V: in gia dng .......................................................69
Phn 1 : S dng v bo dng ti vi. ..........................69

501. Cch lm ng ten ti vi n gin. ......................................... 69

502. Cch chng g cho ng ten ru............................................ 70
503. Cch chng ng ten ru b trn. .......................................... 70
504. Cch bo v ng ten ngoi tri............................................ 70
505. Cch lm ti chong bn ngoi ti vi tin li. ...................... 70
506. Cch chng ti vi b m. ....................................................... 70
507. Cch lau bi ti vi. ............................................................. 70
508. Cch dng nh sng n trong khi xem ti vi. ..................... 70
509. Cch lm ti vi ht nhiu. ..................................................... 70
Phn 2 : S dng v bo dng thit b cat
set, raio....................................................................................71

510. Cch s dng mi ca micro khng dy............................. 71

511. My ghi m gip tng cng ghi nh. ................................ 71
512 Ci tin bng nhc................................................................ 71
513. Cch chng bng nhc b m thanh hn tp. ...................... 71
514. Cch phc hi bng b nhn................................................ 71
515. Dng ty hc sinh ty vt bn u t.......................... 72
516. Vn dng b phn hn gi ca my git ln my ghi m. . 72
Phn 3 : phng php s dng v bo dng t
lnh. ..............................................................................................72

517, Cch kh mi hi trong t lnh. ......................................... 72

518. Dng ni lng dn tuyt trong t lnh............................. 72
519. Cch lm tuyt trong t lnh tan nhanh. ........................ 72
520. Cch tit kim khi dng t lnh. ......................................... 72
521. Cch khc phc khi t lnh b mt in.............................. 73
522. Cch cha dy cao su phong kn cnh ca t lnh. ......... 73
523. Cch gim bt ting n t lnh. ....................................... 73
524. T ch linh kin tn nhit cho t lnh. ............................... 73
Phn 4 : Phng php s dng v bo dng
my git ......................................................................................73

525. Phng php ni di ng thi nc my git. .................... 73

526. Phng php chng g inh c ca my git...................... 73
527. Cch lm gim bt ting n ca my git. ......................... 73
Phn 5 : S dng v sa cha n cc loi. ..........74

528. Cch ko di tui th ca n tup..................................... 74

529. Cch lm mt ting ku ca trn lu. ................................. 74
530. Cch hn ui n in......................................................... 74
531. Cch tho ui n kh xoay vn khi n v. ...................... 74
532. Cch sa cng tc ko dy .................................................. 74
533. Cch tr gip n tup khi ng....................................... 74
Phn 6 : S dng v bo dng cc in
khc...............................................................................................75

534. Phng php tit kim in cho ni cm in. .................. 75

535. Cch hn bp l so. ............................................................. 75

536. Cch s l m hn in khng dnh thic........................... 75
537. Phng php lau ty nhng vt g bn l......................... 75
538. Cch la chn my tnh....................................................... 75
539. Cch gim bt ting in thoi. .......................................... 75
Chng VI : phn v sinh gia nh ..............................................76
Phn 1 : Ty cu nc..........................................................76

540. Ty cu bn trong phch nc nng.................................... 76

541. Ty cu ch.......................................................................... 76
542. Ty vt cu bn bt a. ................................................... 76
543. Ty cu trong m un nc................................................. 76
Phn 2 : Ty vt bn..............................................................76

544. Dng nc chn m ra bt. ............................................... 76

545. Th t ra ng thc n. ................................................ 76
546. V to c th lm cho ni nhm sng bng. ...................... 76
547. Tc dng ty bn ca gim v mai mc. ............................ 77
548. Nn cn thn khi dng tro ct lau chi dng............ 77
549. Cch c ra ni un nc ng. ....................................... 77
550. Cch lau ra v, vi snh, ni t b cu bn ..................... 77
551. Cch lau c. .................................................................. 77
552. Cch lau chi dng c men s, thu tinh............................ 77
553. Cch ra dng bng nha............................................... 77
554. Cch ngn nga mui lm bn ni. .................................... 77
555. Cch lau bp ga. .................................................................. 77
556. Cch c ra gch trng men................................................ 77
557. Dng tc ri c ra bn ra mt. ........................................ 77
558. Cch ra lc b .................................................................. 78
Phn 3 : Ty vt bn m du (n) ..................................78

559. Dng ti ng u mu x phng ty vt bn du m. . 78

560. Ty bn du m bng tro rm. ............................................ 78
561. Ty bn du m bng b ch. ............................................. 78
562. Ty bn du m bng cu nc .......................................... 78
563. Dng bo c lau vt du m. .............................................. 78
564. L ci tha cng c th ty vt bn du m. ....................... 78
565. Ty vt du m chy bng v qu l ti. .......................... 78
566. Ra vt chy cm bng than. .............................................. 78
567. Dng mai c mc ty vt bn du m................................. 78
568. B ch cng c th ty sch vt bn du m. ..................... 78
569. Ty du, m trn bn n bng ru trng........................... 79
570. Ty vt du m bng v qut.............................................. 79
571. Dng dung dch Cacbnat natri ra bnh ng du bng
nha. ............................................................................................ 79
572. Ty mui du m g bng thuc ty. ......................... 79
573. Dng gim n ra du m trn g. ............................... 79
574. Dng tro bp (rm ci) ra vt du m trn b bp xi
mng. ........................................................................................... 79
575. Gim n ty vt du m cu trn bng n. ....................... 79
576. Gim n lau du m dnh trn qut thng gi. ................... 79
577. Ra du m dnh trn knh bng bt git v u mu
thuc l. ....................................................................................... 79
578. Dng gim ty vt cu bn du m trn sn xi mng. ....... 79
579. Ty vt du m trong chai l bng v trng....................... 79
580. Dng vi sng ra chai l ng du ho. ........................... 79
581. Ct vng ty du m tch cu trong chai............................. 80
Phn 4 : Ty vt g. ................................................................80

582 . nh g bng hnh ty. ...................................................... 80

583. Ty r bng nc go........................................................... 80
584. Ty g bng phn chua. ....................................................... 80
585. Ty g bng Sunphat ng ngm nc................................ 80
586. Ty g bng paraphin........................................................... 80
587. Ty g bng gim n............................................................ 80
588. Gim n ty g ng............................................................ 80
589. Ty g bng nn................................................................... 80
590. p mng chng g. ............................................................... 80
591. Ty vt g bn s trong phng v sinh............................. 80
Phn 5: Kh mi hi...............................................................81

592. Kh mi hi trong chai l bng m tc. ............................. 81

593. Kh mi sn bng gim.......................................................81

594. Kh mi sn bng nc mui. ............................................81
595. Kh mi ni st....................................................................81
596. Kh mi trong nh bp bng gim un nng......................81
597. Kh mi hi va li bng gim. ..............................................81
598. Kh mi mc bng x phng. .............................................81
599. Kh mi khi trong phng. .................................................81
600. Kh mi amnic.................................................................81
601. Kh mi axit cacbonic.........................................................82
602. Kh mi hi ng nc thi. .................................................82
603. Cch kim tra bp ga c b h ga hay khng. .....................82
604. Cch xc nh ch h bp ga............................................82
605. Kh mi than bng v qut. ................................................82
606. Kh mi hi nh v sinh bng du gi................................82
607. Kh mi hi bng cch t b ch. .....................................82
608. Kh mi hi bng phn supe ln.........................................82
609. Ty mi hi dnh tay.........................................................82
Phn 6 : Tr rui mui, dit chut. ........................... 82

610. Cch dit rui mui. ............................................................82

611. Cch tit kim hng mui. ................................................83
612. Cch dit rp. .......................................................................83
613. Cch dit gin. .....................................................................83
614. V trng dit kin................................................................83
615. V trng dit sn. ................................................................83
616 Cch chng mi mt.............................................................83
617. Dit chut bng xi mng. ....................................................83
Phn 7 : Chng m.................................................................. 84

618. Chng nh chy m hi. ......................................................84

619. Phng php chng m n gin. .......................................84
Chng VII : Cc phng php cha bnh thng thng. ..........84
Phn 1 : Cch phng cha cc loi cm ................ 84
v quai b. ................................................................................... 84

620. Phng php phng cm......................................................84

621. Phng php cha cm. .......................................................84
622. Lc thn hon cha quai b..................................................85
Phn 2: cch phng cha cc bnh........................... 85
v tai, mi, hng, rng, hm, mt............................... 85

623. Phng php cha au rng.................................................85

624. Phng php chng su rng...............................................86
625. To (ty) gip phng chng vim rng ming ....................86
626. Phng php kh trng rng n gin ................................86
627. Cch kh mi hi trong ming............................................86
628. Cch cha rp ming, n mi ..............................................86
629. Cch cha sng, au hng...................................................87
630. Cch tiu m, cha ho .......................................................87
631. Cha vim hng mn tnh bng mp.................................87
632. Cch lm nhun hng ..........................................................87
633. Cch cha khn ging .........................................................87
634. Cch cha nc ......................................................................87
635. Dng tit ln cha mo mm (trng gi)..........................88
636. Cha hc xng c ..............................................................88
637. Cch x l khi nut phi vt cng.......................................88
638. Cha au mt ht bng nc mui......................................88
639. Hong lin v l cha mt ..............................................88
640. Hi nc nng bo v mt...................................................88
641. Sa pha nc nng cha mt b in hn bn vo ..............89
642. Gan cu cha qung g........................................................89
643. Cch lm sch bi trong mt ...............................................89
644. Cch thng mi khi b tt mi..............................................89
645. Cch x l khi b chy mu mi..........................................89
646. Phng php xoa bp cha vim xoang.............................89
647. Cch ly vt b nht vo mi tr em ....................................90
648. Gan ln cha vim tai gia..................................................90
649. Cha nht trong tai ..............................................................90
650. Cch cha tai.....................................................................90
651. Cch ly vt (hoc con) chui vo tai....................................90
Phn 3: Cch phng cha cc bnh ngoi da ..... 90

652. Cch cha bng....................................................................90

653. Cch cha v cm mu cc vt thng ngoi da.................91
654. Cch x l khi b cc cn trng cn. ...................................92
655. Cch x l nhanh khi b ong, b cp t.............................92
656. Cch x l nhanh khi b rt cn...........................................92
657. Cch x l nhanh khi b su, rn (khng c) cn..............92
658. Cch cha nga....................................................................92
659. Nc mui ho vi phn chua phng nc n chn ...........92
660. Cch lm vt thng ht b sng .........................................93
661. Cch cha mn nht, l lot................................................93
662. Cch phng cha cc vo ma ng .................................93
663. Cch cha n da ...................................................................93
664. Cch cha hi nch..............................................................94
665. Cch kh mi hi chn. .......................................................94
666. Cha nm chn hoc bnh ecpet mng trn chn. ...........94
667. u trng b ry, b a, b da cha c mn cm, chai
chn, chai tay. ..............................................................................94
668. Phng php dn xng ct. ...............................................94
669. Cha au khp xng. .........................................................94
670. Cha bnh tr........................................................................94
Phn 4 : Phng nga cc bnh ni khoa................. 95

671. Phng php mi cha bnh au na u...........................95

672. Chi u cha c au thn kinh tam gic (i th 5
thn kinh no) ..............................................................................95
673. V nhn cha c bnh chng mt. ..................................95
674. Cch chng say tu xe. ........................................................95
675. Cch lm tiu thc n cha y bng, au bng. ...............95
676. Phng php cha au d dy. ............................................96
677. Phng php chng v cm nn..........................................96
678. Cha au bng. ....................................................................96
679. Cha vng da........................................................................96
680. Lc thn hon cha vim gan B ..........................................96
681. Ru nho cha thiu mu....................................................96
682. Sa b c tc dng chng si gan .......................................96
683. Phng php gim huyt p thng qua n ung .................96
684. Cch cha vim ph qun....................................................97
685. Cch cha vim ph qun....................................................97
phn 5: chm sc sc kho cho tr.......................... 97

686. Cch dit rm cho tr...........................................................97

687. Cch dng khc ca sa m ................................................98
688. Cho l cha tr b nhit......................................................98
689.Cch cha tr i dm ..........................................................98
690. Nc tm thuc cho tr........................................................98
691. Cch t tr nm ..................................................................98
692. Cch lm cho tr ht khc ...................................................98
693. on bnh ca tr qua ting khc .......................................98
694. Cch lm cho tr ht nc .....................................................99
695. Cch ct u ti gi ...............................................................99
696. Nc cm l thc n tt cho tr...........................................99
697. Cch cho tr n nc qut ...................................................99
698. Tr c th n to gim nhuyn ............................................99
699. Cch thay t cho tr vo ma ng .....................................99
700. Cch ct tc cho tr .............................................................99
Phn 6: cc phng php chm sc ........................... 99
sc kho khc ........................................................................ 99

701. Cch lm cho d ng thng qua n ung ............................99

702. Cch cha mt ng ............................................................100
703. Phng thuc cha hay m khi i ng ..............................100
704. Tc dng ca gi b ch ....................................................100
705. Cch gi ru.....................................................................100
706. Cc loi ch thuc..............................................................100
707. Cc loi cho thuc............................................................101
708. Gii c thc n.................................................................101
709. Cch gip ung thuc d ...................................................102
710. Th t khi ung thuc........................................................102
711. Dng mui tr thuc..........................................................102
712. Cch ho tan thuc vin loi thuc bc.............................102

713. Cch ct gi thuc............................................................. 102

714. Cch phn on thiu vitamin........................................... 102
715. n hoa qu gii nhit ................................................... 103
chng viii : chm sc sc p ..................................................103
phn 1: cch lm p v bo v tc........................103

716. Cch tr gu ....................................................................... 103

717. Cch lm bng tc............................................................. 103
718. iu cn ch khi dng sa chi tc ............................... 104
719. Mt phng php gip tc mc ........................................ 104
720. Ht bi cha rng tc...................................................... 104
721. Cch nhum tc khng b bn .......................................... 104
722. T lnh lm cho thuc nhum khng b bin mt............ 104
phn2: cch lm p da mt v cc b phn
khc.............................................................................................104

723. Phng php lm p bng trng...................................... 104

724. Lm p bng cm ............................................................ 105
725. Lm p bng c ci trng ................................................ 105
726. Lm p bng v da hu ................................................. 105
727. Lm p bng da chut ................................................... 105
728. Cch lm p mt bng b ............................................ 105
729. Lm p bng mp ng................................................. 105
730. Lm p bng dy mp................................................... 105
731. Lm p bng c chua....................................................... 105
732. Lm p bng v qut....................................................... 105
733. Lm p da mt bng nc mui...................................... 106
734. Lm p bng sa b ........................................................ 106
735. Glyxrin lm p tay......................................................... 106
736. Cch lm mm kem mt n bi mt ................................. 106
737. iu ch khi co ru ...................................................... 106
738. Cch cha mn trng c.................................................... 106
739. V chui tiu cha mn cc ............................................. 106
740. C trng cha tn nhang.................................................... 106
741. Sa v dm cha sng mt ................................................ 106
742. Phng php lm trng rng ............................................. 106
743. Mui tinh cha mi ...................................................... 107
744. Dung dch amnic ty vt thuc trn tay ........................ 107
745. AFC ty c vt bn nc P.P ........................................ 107
746. Gim lm cho mu sn mng tay bng v bn hn ......... 107
phn 3: cc phng php tm ......................................107
c li cho sc kho..........................................................107

747. Tm cam ............................................................................ 107

748.Tm gim............................................................................ 107
749. Tm bng mt.................................................................... 107
750. Tm bng mui ................................................................. 107
751. Tm nc mui ................................................................. 107
752. Tm ru ........................................................................... 107
753. Tm bng cacbnat natri................................................... 107
754. Tm vi hoa sen. ............................................................... 107
755. Tm hi.............................................................................. 108
756. Cch k lng khi tm. ....................................................... 108
757. Va n cm no xong khng nn tm ngay. ...................... 108
Phn 4 : mt s cch lm p v................................108
ci thin sc kho khc ...............................................108

758. Thi so ............................................................................. 108

759. Nhng phng php tp th dc n gin. ....................... 108
760. Phng php gim mt mi cho ph n. .......................... 108

Chng IX : Vn phng Phm

109

761. Xo ch vit sai bng bt my.......................................... 109

762. Sa bt bi tc mc. ............................................................ 109
763. Cch mi gt bt ch. ........................................................ 109
764. Gi sch, trang khi b mc. ............................................. 109
765. Xo vt bn trn sch. ....................................................... 109
766. Cch lm mc tu khng b phai mu. ............................. 109
767. Cch dn tranh nh............................................................ 109
768. Lm sch khung nh kim loi b g................................... 110
769. Cch lau bi tng thch cao. ........................................... 110
770. Cch lm sch con du...................................................... 110
771. Cch ct gi phim chp nh.............................................. 110
772. Lm mi nhng tm phim c............................................ 110
773. Cch dn v g nh trong album dn................................ 110
774. Cch bo qun my nh. ................................................... 110
775. Cch bin phong b nh thnh phong b to. ...................... 110
776. Phng php tit kim giy than....................................... 110
Chng X: chm sc hoa, chim cnh ........................................111
v c cnh ...................................................................................111
Phn 1: Chm sc hoa v chim cnh .......................111
A Chm sc hoa..................................................................111

777. Cch ti bn cy.............................................................. 111

Cch 1: Bn cy bng b ch.................................................... 111
Cch 3: Ti cy bng nc m ............................................... 111
Cch 4: Ti hoa lan bng nc vo go ................................... 111
Cch 5: Ti hoa khi vng nh................................................. 111
778. Bn cy bng v trng ...................................................... 111
779. Tm phn hu c cho cy .................................................. 111
780. V hoa qu trung ho tnh kim trong t........................ 112
781. Phng bnh cho hoa .......................................................... 112
782. Dit kin trong bn hoa..................................................... 112
783. Cch gi hoa ti lu ........................................................ 112
784. iu chnh thi gian n hoa.............................................. 112
785. Cch trnh nng cho lan qun t....................................... 112
786. Cch ghp li l lan qun t b rch.................................. 113
787. Cch lau sch cc vt bn trn l cy ............................... 113
788. Kh mi cho cy ............................................................... 113
789. Cch pha ch thuc dit cn trng c hi cho cy ........... 113
790. Tr c di ........................................................................... 113
B Cch phng cha cc bnh ...................................114
thng gp cho chim cnh..........................................114

791. Ma xun l ma chim cnh d b nhim bnh................ 114

792. Cch cha vim tuyn nhn chim.................................. 114
793. Cha cc bnh v chn cho chim...................................... 114
794. Dit k sinh trng lm hi chim. ...................................... 114
795. Phng chng bo ph chim............................................. 115
796.Cha vim d dy cho chim............................................... 115
797. Cha cm v vim phi cho chim. .................................... 115
Phn 2 : Chm sc c cnh. ............................................115

798. Phng php tng cng xy cho b c (cho loi b c nh)115

799. Cha bnh chm trng cho c. .......................................... 115
800. Cha bnh rch mang c vng. ...................................... 115
801. Cha bnh vy ro c vng. ........................................... 116
802. Cha bnh lng trng cho c vng. ............................... 116
803. Cc cch phng cha bnh cho c nhit i..................... 116

Chng I : Nu nng
Phn 1: Cch ch bin tht ln
1. Dng bia xo tht, tht s ngon hn
Tht sau khi pha v p gia v, ta cho thm mt t bia vo p trc khi xo nu, mn
tht s mm v ngon hn. Khi p bia nh vy, cht men bia s c tc dng phn gii nhanh
chng cc cht prtin v lipt c trong cc loi tht.
2. Hm tht cho thm gim s rt ngn thi gian
Khi hm tht ta cho thm mt cht gim, tht khng nhng nhanh nh m cn tc dng
kh c mi hi tht.
3. Tit kim du khi rn thc n
Nhiu khi do khng , thc ra du nng gi ri mi cho thc n vo rn chnh l
cch tt nht tit kim du khi lm rn.
4. Cch pha ch mn tht vin
Nhiu ngi cho rng, khi lm mn tht vin ta khng nn pha tht vi bt. Cch ngh
ny thc ra khng phi l hon ton ng, v nhiu khi nu ch vin tht khng, mn tht ca
chng ta s rt kh v cng. Theo chng ti, chng ta nn pha tht theo t l 50g tht trn vi
5g tinh bt, nh vy mn tht s mm hn v ngon hn.
5. Cch pha ch tht khi xo
Khi ta lm mn tht ln xo, c bit l xo st, sau khi pha ch theo cch thng ngy
xong, ta ch cn theo t l 50g tht trn thm 5g tinh bt (pha vi t nc cho hi st) p
thm, mn tht sau khi xo nu s mm hn v hp dn hn.
6. Phn chua lm mn tht kho tu khng ngy
Khi ta lm mn tht kho tu, trc ht chng ta ngm tht vi phn chua ( ho ra nc)
mt lc, sau mi cho tht vo nu, nh vy mn tht s khng cn b ngy na, khi n s d
n hn.
7. K thut khi nng tht
Khi nng tht, ta nn ch nhng vn sau:
- Trc khi cho tht vo nng, nn dng nc si hoc nc canh nng trn qua tht,
nh vy mn tht s mm v khi nng xong tht s gin v di hn.
- Khi nng phi ch nng ln lt, nng chn 1 mt ri o i nng mt khc,
khng nn o i o li, nh vy va tn thi gian, va lu chn tht.
- Trong l nng nn t mt ci bt (hoc chu, tu ln ca l) ng nc, nh vy
nc chu nh hng ca nhit trong l s nng ln bc hi lm cho ming tht khng b
chy en v cng li.
8. Hun tht (tht hun khi) bng l ch, ng v go
Dng l ch, ng v go hun tht, va v sinh khng c vi khun, m mu sc
v mi v li t tiu chun v thm ngon.
9. Khi nng tht nn t ming bnh m bn cnh bp
Nu khi nng tht hoc xo nu nhiu thc n m ta t vi lt bnh m kh bn cnh
bp, bnh m s ht ht m bn ra. Lm nh vy khng nhng sch bp, m cn phng trnh
cho bp khi b do nhiu bn xung quanh qu nhiu m bc chy ln thnh ngn la.

10. Gan ln v cch x l

Trc khi xo nu gan ln, ta nn dng mt t phn chua v gim p gan, v lm nh
vy phn chua s lm cho gan gin v gim lm cho gan khng b thm mu ra.
11. Ct ln v cch x l
Ct ln sau khi thi xong, ta cho thm mt t dm vo ngm nc khong 10 pht. Lm
nh vy ming ct s n ra, khng cn mu, m khi xo xong ming ct va trng li va
gin.
12. D dy ln v cch tng thm dy
D dy ln sau khi luc chn thi ra thnh tng ming nh vo bt, vo mt t
nc nng (hoc nc canh nng), sau d t vo bt hp cch thu. Lm nh vy ming d
dy s to ra gp i, ng thi va dn li va thm ngon. Ngoi ra cn cn phi ch khng
c cho mui vo trc khi luc, nu khng d dy s co li v dai khng khc g gn b.
13. Cch chng du, m bn khi rn thc n
Khi rn thc n, ta cho thm mt t mui vo cho, nh vy du s bn lung tung ra ngoi.
14. Lm th no ming sn rn khng b co li
Trc khi rn sn, nn xem nhng ch no c gn dng dao kha hai, ba kha, nh vy
khi rn s khng b co li.
15. Cch rn b ln
Nhiu ngi khng thch n b ln, nhng thc ra b ln khi rn l mt mn n kh
ngon. Ta c th lm nh sau:
- Ngm ming b ln sng vo nc kim nng.
- Dng dao sc hoc bn chi cng co sch lp m trn b.
- Dng nc m ra sch ri hong kh.
Khi rn ta ch cn un du hi nng l c th cho b ln vo rn, ming b gp m nng
s cun li, ch khi trn b mt b xut hin nhng chm phng trng th vt ra. mt lc
cho ming b hi ngui, i cho m nng gi tip tc cho b vo rn, n khi ming b n ht
v vng u l c.
16. Cch thi tht m
Khi thi tht m, trc tin ta nn nhng ming tht vo nc lnh, sau t ln tht
thi va thi va rc mt t nc lnh ln tht nh vy thi khng phi dng sc, ming m
khng b trn trut cng khng dnh cht vo tht.
17. Tht m v cch chng bo.
Nu mun lm cho ming tht m n khng b ngy, ta nn lm nh sau:
- Thi ming tht m thnh nhng lt mng, p gia v ri cho ln ni un.
- Da vo t l 500g tht; 1 ming u ph nh, cho ming u ph vo bt cng vi mt
t nc m, dm tan ming u ph, ch cho tht trong ni si th u vo, tip tc un t
3-5 pht.
Dng bin php ny nu tht m, khi n tht s khng b ngy, ngc li rt thm
ngon v hp khu v.
18. Cch bo qun xc xch sau khi ct
bo qun xc xch, sau khi ct chng ta c th dng ru nho xoa ln b mt vt ct
ca on cn li cha dng n, cho vo t lnh bo qun nh vy xc xch s gi c lu
m khng b hng.

19. V thm ngon ca canh tht v qut

Khi lm mn canh tht, nu ta cho thm vo vi ming v qut nu th mi v ca
canh khng nhng thm ngon m cn lm gim bt bo ca m.
20. Mi thm ca bt canh tht l cn
Thng khi n rau cn ta hay b l i, nhng by gi ta khng lm nh vy, hy gi li
l nu canh tht, ta cho vo canh vi l rau cn nh vy canh s thm mt v hp dn hn.
21. Canh sn nn cho thm gim
Canh sn thng rt ngon v nhiu dinh dng. Nu hm sn, ta cho thm t dm th
s c tc dng lm cho cc cht canxi, ln, st trong sn tit ra ht gip ta tn dng ht dinh
dng ca sn, gip cho canh c gi tr cht dinh dng cao hn. Ngoi ra, gim cn c tc
dng lm cho cc cht vitamin trong thc n khng b mt i trong qu trnh un nu.
22. Khi tht b bn nn dng nc go ra tht
Nu ming tht b dy bn m ta dng nc l ra th ming tht khng nhng khng
sch m cn nhy nha v c v bn hn. Gp phi trng hp ny, tt nht ta nn dng nc
go m ra tht nh vy cc vt bn s sch ht
23. Cch ra tht b dy du hoc c mi hi
Khi tht b dy du ho hoc du ma dt du my hay c mi hi, ta ch cn dng nc
ch ngm khong chng 30 pht ri ra sch, ming tht s ht mi v li ch bin thc n
bnh thng.
24. Lm tan tht ng lnh cn phi dng nc lnh hoc nc mui
Nu ta dng nc nng lm tan tht ng lnh, tht s mt ht cht dinh dng v v ti
ngon ca n. Cch tt nht l ly nc lnh, nht l nc mui lm tan tht ng lnh, nh
vy mi gi c cht dinh dng li va hp v sinh.
25. Nc gng c th lm tht ng lnh tr li ti
Tt c cc loi tht ng lnh trc khi ch bin nn dng nc gng ngm, nh vy tht
s ti ngon tr li.
26. M l v cch ra
L m ln khi b dnh bn rt kh ra sch. Nu gp trng hp ny, ta nn cho m
ngm vo nc m t 30-40 pht, sau dng giy gi lau ra, lm nh vy l m s c
ra sch mt cch d dng hn.
27. Cc cch rn m ln
Rn m nghe chng n gin nhng thc ra cng cn c cch. Cc bn tham kho cc
cc ca chng ti di y ca chng ti xem sao:
- Khi rn m, trc ht ta cho mt lng nc sch va phi vo cho ni un si. Sau
cho m vo, ch nc cn th m c rn xong.
- M rn xong nn cho mt t mui m s c lu m khng b chua.
28. Kh mi tht bng cm v ru trng
Tht ln lu chng may c mi hi. Gp phi trng hp ny, khi un nu ta cho vo
tht 3 - 5 cng rm, sau khi luc chn cho thm vo vi git ru trng ri vt ra ro nc,
sau tip tc ch bin mn n, tht s khng cn mi hi na v thc n s thm ngon nh
tht ti.

10

29. C ci trng kh v cht ca tht mui

Tht mui lu thng c v cht, trc khi xo nu tht nu ta luc tht cng vi c ci
trng th v cht s khng cn na. Cn bn ngoi tht c mi th ta ch cn dng nc cho
thm mt t dm ra l ht mi
30. Cch lm sch ni tng ln
- Khi ra rut gi ln, ta cho thm vo nc mt t dm n v mt tha phn chua, bp
vi ln ri ra k bng nc sch, rut s sch v khng c mi.
- Ngoi cch dng mui lm sch trng ln, ta c th dng nc go ra.
- Ra d dy hoc trng ln bng nc da chua, cng rt sch.
- Gan ln thng c mt loi mi kh chu, ta nn ra sch, b mng ngoi sau ngm
vo sa b s ht mi.
31. Nh lng ln bng nha thng
Vi nhng ch lng kh nh trn da ln, ta c th dng mt ming nha thng un
chy, cn ang nng ln ch da c lng , sau khi ngui bc i, lng ln s theo nha
thng c nh i.
32. Mt ong c th gi tht ln ti lu
Tht ln sau khi ct ra tng ming, ta xoa ln b mt tht mt t mt ong, ri xuyn tht
vo dy treo ch thong gi, lm nh vy tht s bo qun c trong mt thi gian m
khng b hng, ng thi cn tng thm v thm ngon ca tht.
33. Gi tht ti lu bng khn tm gim.
Nu ta gi tht vo trong khn sch nhng qua gim, tht khng cn t lnh cho d
phi qua m cng vn ti nguyn.
34. Gi tht ti bng m ln
em tht luc chn, nhn lc ang nng cho tht vo m ln va rn xong, nh vy cng
c th gi c tht khng b bin cht trong mt thi gian kh lu.
35. Gi tht ti bng ti tm ru
Dng ti ng thc phm gi tht, trc khi cho tht vo ti xoa vo ti mt t ru
trng c th gi tht c ti lu hn.
36. Cch bo qun xc xch hay lp xng
Khi bo qun xc xch hay lp xng vo ma h, ta c th ng xc xch hay lp
xng vo v, trc khi cho vo trong v, ta cho vo v mt cc ru trng, sau xp xc
xch chung quanh v ln trn cc ru, y kn v li. Lm nh vy ta c th bo qun xc
xch hay lp xng c ma h m khng b lm sao.
Phn 2: cch ch bin tht b
37. Phng php xo cho tht b mm
- Khi xo tht b mun cho tht mm, sau khi p gia v xong, ta cho 2-3 tha du n vo
trn u p cng, khong 20-30 pht. Sau khi p xong, ta dng la to o nhanh tht, khi
xo xong cho tht ra khi cho ngay.
- i vi tht b dai, trc khi xo ta ngm tht vo nc trong mt t cht ccbnt natri
ho vo nc trong vng vi pht, nh vy tht s tr nn mm v ngon hn.

11

38. Nn dng nc si ninh nu tht b

Khi ninh, nu tht b, ta nn un nc si hn ri mi cho tht vo, nh vy khng
nhng gi c cc thnh phn dinh dng c trong tht m cn lm cho mi v ca tht c
thm ngon hn.
39. Mi v c o ca tht b nu bia
Dng bia nu, ninh tht b, mn tht b ca chng ta s mm, thm v m hn bnh
thng.
40. Cch lm tht b mm tr li
Tht b gi ninh rt lu mi nh, gip tht b mm tr li, trc ht ta xoa ln tht b
mt lp m tc, trong vng 6-8 gi, sau ra sch tht ri cho vo ninh. Ngoi ra, trong
khi ninh, ta nn cho thm t ru trng hoc gim (1kg tht cho 2-3 tha ru hoc 1 tha
gim). Vi cch lm ny tht s mm, non tr li v nhanh nh hn.
phn 3: cch ch bin tht g, vt
41. Lm sch tit cho tht khi b en v tanh
G, vt sau khi ct tit xong nu cn dnh li tit, khi un nu tht s b en v c mi
tanh. Bi vy sau khi ct tit xong, ta ch cn dng nc l ngm tht cho n khi tht trng ra
ri mi nu l c.
42. Trc khi nh lng g, vt nn gim hoc ru ln mnh g, vt
Trc khi nh lng g, vt (trc c khi nc nng), ta nn ti ln mnh g, vt vi
tha dm hoc ru trng ngm trong vng t 5-10 pht nh vy l chn lng ca vt, g s
gin n ra. Lc ny, ch cn ti qua nc si l c th nh lng mt cch d dng, m khi
nu ch cn dng la nh l tht s mm rt nhanh.
43. Khng nn ly nc si nhng vt
Nhiu ngi thng hay dng nc si nhng vt trc khi nh lng, thc ra nh th l
khng tt, v khi gp phi nc c nhit 100o C, l chn lng vt s co li, dn n lng vt
rt kh nh. Trn thc t chng ta ch cn dng nc va mi ln tn cho thm mt t nc ra
bt vo nhng vt l c. Vi cch lm ny, ta s nh lng c vt mt cch d dng.
44. Cch rt xng c con (g, vt) sau khi ch bin xong
Trc khi hp, luc, hm... c con (g, vt...), ta nn dng mt dao p cho gy xng
ngc v xng i ca gia cm nh ch bin. Nh vy, khi thc n c ch bin xong, ta
s d dng rt xng gia cm m vn m bo tht khng b ti, nh hng n m quan ca
mn n.
45. G p bia trc khi hp mi v thm ngon hp dn.
Trc khi hp g (loi g hp khng cn p gia v), ta nn dng nc pha vi bia (t l
2 phn bia 10 phn nc) ngm g c lm sch trong vng 20 pht. Sau khi ngm
xong, ta a ln hp, khi hp xong tht g s thm v ngon hn cch lm bnh thng.
46. Cch lm mm tht g gi
Nu khi luc tht g gi ta dng la to, tht g s rt dai. Nu trc khi ch bin, ta ngm
g vo nc lnh c cho mt cht gim n ngm trong vng 2 ting, sau dng la nh
un th sau khi ch bin xong mn tht g tc khc s mm tr li.

12

47. Cch ch bin tht vt gi

- Khi luc hoc hm tht vt, nu gp con phi con vt gi, ta c th ly mt ming tu
ln bm nh b vo luc cng, nh vy tht s nhanh mm, hn na nc luc s ngon hn.
- Khi hm tht vt gi, nu cho thm vo vi lt tht hun khi vo ninh cng th tht sau
khi hm xong s m hn.
- Ta cng c th cho vi con c nc ngt ( nh ly tht) vo luc hoc ninh cng vi
tht vt, d tht vt c gi n my cng nhanh nh.
- Cng ging nh tht g, ta c th ngm tht vo nc lnh ho mt t gim trong vng 2
ting khi ch bin tht s mm tr li.
48. Tht g gi hm ly nc canh, canh s rt ngon
Mt ba n ngon khng th thiu mt mn canh hp dn. Vy c mt mn canh hp
dn, ta s la chon thc phm no ch bin nc hm y. Theo chng ti nn chn tht g,
m tht g mi gi ri cho cng vi mt ming tht ln nc vo th vi ngon. Cch lm c th
nh sau: Trc tin ta un nc tht si sau cho tht g lm sch v ming tht nc vo
un si cng, un cho n khi nc li si ln ln na, ta vt ht bt trn mt ni canh, sau
tip tc un nh la n khi nh th thi. Nc hm g ny sau khi un xong s ngt m, lc
ny ta c th dng nc hm ch mn canh tu mun, mn canh ca chng ta s rt
thm ngon.
49. Tit gia cm c tc dng lm canh ht m ngy.
Khi mn canh ca chng ta khng may nhiu m qu ngy, ta c th cho tit g, vt mi
ct vo ni, mn canh s lp tc trong v khng cn nhiu m na.
50. Hm hoc nu canh bng cc loi tht khc nhau, nhit nc cng cn phi
khc nhau.
Vi cc loi tht g, vt, sn ti, ta nn i si nc ri mi cho tht hoc xng vo
nu canh hoc hm. Cn i vi cc loi tht bn thnh phm nh tht hun khi, tht p
mn ta nn dng nc lnh d un nu. Lm nh vy va c tc dng gi dinh dng va gip
canh c thm ngon.

13

Phn 4: Cch ch bin thu sn

51. Cc cch kh mi tanh ca c
- C sng ngoi mi tanh ca c cn c mi tanh ca bn, kh mi ny ngoi cch
dng nc mui ra hoc dng mui xt ln c ta nn ngm c vo nc sch c pha thm
mt t gim hoc trn mt t ht tiu hay l nguyt qu, nh vy th khi ch bin c khng cn
mi tanh.
- Trc khi rn c nc ngt, ta nn cho c vo ngm vi ru np mt lc, sau mi
bc bt rn, nh vy mi tanh s ht.
- Trc khi rn c, ta cho c vo ngm cng vi mt t sa b, nh vy sau khi ngm
xong c va ht mi tanh li va tng thm ti ca c.
- C sau khi m v lm sch xong, dng ru nho p mt lc, mi thm ca
ru s lm c ht mi tanh.
- Dc hai bn sng lng ca c chp c 1 si gn trng, chnh si gn ny gy nn mi
tanh c. Khi lm c, ct st mang c mt ming nh, ta s thy ng gn l ra. Ta dng
nhp kp cht ri rt nh ra, nh vy khi ch bin c s khng cn mi tanh na.
- Khi lm c, tay ta thng c mi tanh. kh ht mi tanh ny, ta ch cn dng mt t
thuc nh rng hoc ru trng ra, mi tanh s ht.
52. Kh mt c bng ru Ccbnat natri (NaHCO3)
Khi lm c nu khng may b mt v ra, ta c th dng ru hoc cacbnat natri xoa
vo ch mt c dnh mt lc, sau dng nc sch ra, v ng ca mt s ht ngay.
53. Cch ty vy c nhanh
Khi lm vy c, ta cho c vo trong nc lnh ngm 1-2 gi, vo nc mt t dm n
(1 lt nc khong 2 tha gim), nh vy khi nh vy, vy c s ri ra d dng.
54. Hnh chng rui u vo c
C ra sch hay nu chn, nu ta t trn ming c (hoc con c) vi lt hnh hoc
cng hnh, rui s khng dm u ln c na.
55. C ti p trc khi nu, mn n s m m khng b nt
Sau khi ra sch c, bt k l luc hay rn, ta nn ro nc, ri rc ln c mt t
mui, bp u (nu l c to, trong bng c cng phi bp mui), p 30 pht, sau mi
cho ln bp rn hoc nu, nh vy c rn s khng dnh cho, khng d v nt m li m .
56. Sa b c th lm c ng lnh ti tr li
C t lnh, khi nu canh, ta cho vo canh mt t sa b, mi v c s thm nh nu c
ti.
57. C kho bia tit kim thi gian, khng cn mi tanh
Khi kho c, ta cho vo c mt t bia, nh vy va c th rt ngn thi gian, va kh c
mi tanh, va lm c dy mi hn.
58. Chc chn cc bn s thch: c kho chua ngt
Khi kho c, nu ta cho thm vo c mt t ng v gim th mn c khng nhng t
tiu chun xng nh, tht mm (v gim lm cho xng c d l xng dm hay l xng
sng cng phi nh), m cn rt hp dn v d n.

14

59. Tc dng ca ng trng trong cc mn c

Khi xo c (tc thi c thnh ming nh thi tht b xo) hoc khi lm ch c, nu ta
cho thm mt t ng trng th mn c s khng b v vn hoc ti ra.
60. Khi hp c nn c mt ming m g
Khi hp c nu mt ming m g ln trn mnh c, ming m s ngm vo c lm
cho ming c bo ngy thm ngon.
61. Khi rn c nn bc cho ming c mt lp bt mng
Trc khi rn c, ta rc mt t bt m ln mnh c (ch nn bt thm t vo da c,
ch khng nn khi bt cn kh cho vo rn), nh vy khi rn c m s khng bn ra ngoi,
ng thi gi da c khng b rch m ming c li xp mm.
62. Cch lm c khng dnh ni, dnh cho
- Bt k rn loi c ti no, trc khi rn, ta nn ra sch cho, cho ln bp un nng,
dng mt lt gng sng xt ln mt cho un nng mt lt, sau cho du vo rn, nh
vy khi cho c vo rn, mn c s khng b dnh cho na.
- Khi rn c, trc khi cho du vo cho nu ta phun ln mt cho mt tha ru nho
cng c th lm cho c khi rn khng b st cho.
63. Mo n ba ba
Khi n tht ba ba, iu quan trng nht lphi bit cch lm sch tht ba ba. vy phi c
mo g th mi lm sch c tht ba ba? Nu cc bn ch , cc bn s thy trong su c th
ba ba c mt ti mt nh, bn hy cn thn ly gi mt ny ra dng. trc tin, ta thi tht
ba ba ra thnh tng ming, ra sch ro nc. Tip , ta ly mt ba ba xoa u ln tht,
bp nhiu ln. Cui cng dng nc sch ra vi ln cho ht sch v ng ri cho ln bp ch
bin thnh mn n mnh nh lm. Khi nu xong, mn tht ba ba ca cc bn v cng dy mi
v hp dn.
64. Mi v c bit ca c ngm sa b
Nu trc khi rn c tm bt, ta cho c lm sch thi ming vo sa b ngm mt
lc, ri sau mi ln mt lp bt m kh rn th mn c s c mi thm rt hp dn.
65. Mi thm ca c ngm ru v gim
Trc khi rn c, ta hy cho mt t ru hoc dm vo p c trong vng 3-5 pht, nh
vy rn c xong s c mi thm.
66. Khi nu canh c phi ghi nh cho nc mt ln
Nu canh c cn dng nc lnh, khi nh nu bao nhiu canh phi cho nc mt ln,
nu gia chng cho thm nc, nh vy canh c s khng cn v ngt v s tanh hn.
67. Ru go kh mn ca c
Nu c b mn qu, ta c th ra sch hoc trn c qua nc, tip cho vo trong ru
go ngm mt lc (tu thuc vo mn ca c), c s mn i nhiu.
68. Gim c th gi cho c ti lu
Trong nhng ngy h nng nc, nu ta dng dm c pha long ln mnh c, th
cho d c c n hm sau cng khng b hng hay c mi.
69. Gi c ti bng nc mui
Cho c ti vo trong nc mui khong 2% ngm 15 pht s lm cho mu ca c
mang tnh axit ng c. Sau khi lm nh vy, trong iu kin nhit khong 30%, c vi
ngy cng khng b hng.

15

70. Hai cch gi c sng

- Nu cha kp cho c vo nc, ta c th ly mt ming giy mng thm nc gin vo
mt c, lm nh vy c th gip c sau 3-4 gi nu tip tc th vo nc th vn c th bi li
tung tng nh thng. L do ta lm cch lm ny l v: Trong thn kinh th gic ca c c mt
t chc tuyn trng rt quan trng. Khi c ra khi mi trng nc, dy t chc tuyn trng
ny s b t lm cho c cht. Ly giy t che chn ca mt c chnh l ko di thi gian b
t ca dy t chc tuyn trng, bi vy cch lm ny gip c sng thm c mt thi
gian trong vng 3-4 ting na.
- gi c c sng vo ma h, ta c th nh vo ming c 3-4 git ru trng (cho
thm vi git dm cng tt), sau cho c vo nc ni rm mt. Lm nh vy c th tng
thm sc sng cho c, gip c sng lu hn. Ngoi ra ta cn phi ch n dng c th c vo
phi thng kh. Nu dng nc my th c, khng nn dung nc chy trc tip t vi ra,
m tt nht dng nc my d 1-2 ngy, mi ngy nn thay nc cho c 1 ln. Vi cch ny
c c th sng thm n 1 thng l t nht.
71. Gi c ti bng nc mui un si
M c, ly ht ni tng, khng c nh vy, khng c ra nc m dng khn kh
lau sch mu c, ly mt ni nc mui hm lng 5% mui un si ngui cho c vo
ngm khong 4 gi ng h, sau vt ra hong kh nc, xoa ln mnh c mt t du thc
vt, treo vo ni thong mt. Theo cch ny, i vi nhng gia nh khng c t lnh c th
gi c c vi ngy m khng b mt mi thm ngon ca c ti.
72. Nc mui lm c ng lnh khng b kh
Khi cho c vo ngn ca t lnh, c thng hay b kh cng. khc phc tnh trng
ny, ta ch cn cho c vo nc mui ng lnh, c s khng b kh cng na.
73. Cch bc tm sng
Trc khi bc ly tht tm, ta dng mt t phn chua ho tan vo nc, ri cho tm vo
ngm mt lc. Ch cn lm nh vy khi bc tm ta s thy d dng, v tm s khng b dnh
tht tm.
74. V, cnh qu c th kh mi tanh ca tm
Khi ta luc tm bng nc si, ta cho thn vo nc mt ming qu, nh vy mi tanh
ca tm s ht v v ca tm khng b nh hng g.
75. Tm ti nn luc hoc rn qua trc khi cho vo t lnh ng lnh
Trc khi cho tm vo t lnh ct gi, ta nn chn hoc rn qua cho tm cht (tc l
khi v thnh mu hng l c) nh vy vi ti ca tm s gi c ti lu hn.
76. Phng php gi chch sng lu hn
Trch sng va mi mua v, ta ngm qua nc sch mt lc, vt ln cho vo ti nilng
kn (nh cho vo ti mt t nc), dng dy buc cht li cho vo ngn t lnh, nh vy ta
thi gian bao lu trch cng khng cht, mc d trch b ng nhng ch l trong tnh
trnh ng ng. Khi nu ta cho chch vo nc lnh, ch tan chch s sng li v ta li c
mn chch ti ngon n.
77. Mo lm tht ba ba
Cho ba ba ln mt phn phng, t ngt lt nga thn ba ba ln ba ba khng cn cch
no b c na, mun tr li trng thi ban u, ba ba phi th chn v th u ra, lc ny ta
ch cn mt tay gi ly bng mt tay ct c ba ba l c.

16

78. Phng php ngm, p sa thi si

Nu khng bit ngm sa, sa s b co li hoc khng hp v sinh. Ta nn dng nc si
trn qua sa, sau lp tc cho sa vo nc lnh ngm, nh vy sa s khng b co li,
khi n li ngon v dn.
79. Cch bc mc kh
Mun bc mc kh, trc tin ta phi ngm mc vo nc nng c pha cacbnat natri.
Ngm mc tht k, khi c ngm k, lp da bn ngoi v mai mc s rt d bc.
Phn 5: cch ch bin trng gia cm
80. Cch gi lng trng ti lu
Lng trng sau khi c tch khi lng trng, nu ta ngm vo du vng, lng s
gi c ti trong vng 2-3 ngy.
81. Cch gi lng trng c ti lu
Lng trng trng thng dng lm bnh hoc mt s ch em hay dng lng trng
xoa ln mt dng da. Lng trng trng nhiu qu dng khng ht, ta c th bo qun theo
cch sau:
- ng lng trng vo bt, ln trn nc un si ngui, nh vy c th c
trong vi ngy m khng s b hng.
- Nu mun lng trng trng c li, c th cho vo mt t ng, mt vi git nc
chanh hoc rc ln vi ht mui tinh.
82. nh trng khng c dng nhm
Khi nh trng, khng c dng nhm v dng nhm khng nhng nh hng
n mu sc ca trng khi ta trng m cn lm mt cht dinh dng c trong trng.
83. nh trng nhanh cn cho mui.
Nu mun nh trng va nhanh li va u, trc khi nh ta nn cho vi ht mui vo
lng trng trng, nh vy khi nh trng s nhanh u.
84. nh trng cn cho thm nc lnh
Khi nh trng nu cho vi git nc lnh vo, th khi trng trng s di m li gin,
ngon ming.
85. Cch phn bit trng sng v trng chn
i khi trng sng v trng chn ln vo nhau rt kh phn bit. phn bit c,
ta t trng ln bn, quay nh. Nu l trng chn, trng s quay rt lu. Tc dng cng mt lc
m trng va quay vi vng dng li th nht nh l trng sng.
86. Cch phn bit trng mi v trng c
Nu mun bit trng no mi, trng no c, ta c th dng mui th. Trc ht, ta
cho mt tha mui vo trong chu nc ho tan. Tip , cho trng vo trong nc mui, nu
l trng mi, trng s chm xung y chu, trng khng c mi s ni ln trn, cn trng
thi gia qu lu s na chm na ni.
87. Phng trng nt khi luc
Khi luc, trng thng hay b nt lm cho cc cht dinh dng c trong trng b thot ra
ngoi. Mun cho trng khng b nt trong khi luc, ta cn phi cho trng vo nc lnh ri
dng la nh luc. Nu dng nc si luc, trc khi luc ta phi cho trng vo ngm

17

trong nc lnh trc, hoc cho mui vo trong nc ri sau y mi luc. Nu thy v trng
b nt th lp tc phi cho vo nc mt t dm lng trng khng b chy ra ngoi.
88. Mo luc trng khi dp v
m bo luc trng dp v khng b phi v mt ht cht dinh dng, ta nn cho
trng vo luc trong ni nc mui c un si, lng , lng trng s khng b chy ra ngoi.
89. Luc trng cho gim bc v
Khi ta luc trng, nu lu cho gim vo nc luc th trng khi ly ra s rtd bc v.
90. un ch trng nn dng ch en
C l cc bn cn cha bit mn ch trng l mn nh th no. Xin gii thiu cng cc
bn, y lmt mn n rt giu cht dinh dng m li d lm. Ch cn cc bn cho trng vo
luc cng vi l ch l c. Ch c mt iu cn lu l khi luc cc bn nn dng ch en
(hay cn gi l hng tr) luc th mn trng ca chng ta s khng nhng mu sc t tiu
chun m li ngon ming.
91. Cch p lp trng
Khi p lp trng, sau khi p trng cho vo trong cho, ta nn nh vi git nc nng
ln trn b mt trng v xung quanh qu trng, nh vy khi p xong qu trng va mm m
li bng.
92. Tc dng ca bt m khi trng trng
Trc khi trng trng, ta nn rc t bt m vo cho du nng, nh vy m s khng b
bn ra ngoi m c trng s c mu vng ti hp dn.
93. Mi v thm ngon ca trng trng cho thm ru
Khi trng trng g, vt, nu ta cho vo trng vi git ru trng hoc ru go, khi trng
xong trng s xp mm, thm ngon.
94. Mui c th iu chnh mu sc ca trng.
Khi dng trng trang tr mn n, nu cn mu sc ca trng m thm mt cht, ta
ch cn cho vo trng mt t mui ri nh u ln, trng trng xong s vng ti hn bnh
thng.
95. Mo bc trng Bc tho
Khi bc trng bc tho, ta ch cn bc i lp mng v v u to ca qu trng, cn u
b chc mt l thng nh, sao dng ming thi qua l b, trng s t khc ri ra.
96. Cch thi trng luc
Khi cn thi trng luc thnh tng lt mng, iu u tin ta cn ch l trng phi
ngui hn mi c thi, khi thi nu dng dao thng th xoa mt t nc ln dao, nh vy
khi thi ming trng s nhn hn.
97. Cch thi trng bc tho

Trng bc tho sau khi bc xong nu dng dao thi, lng thng hay b dnh
vo dao, va kh ra li va nh hng n s hon ho ca ming trng. Trong khi
khng c dng c chuyn dng ct trng, ta c th dng mt si dy ni lng tht
nh hay mt si dy thp b qun vng quanh qu trng, sau ko u tay, ming
trng c ct ra s u m lng li khng b xy st g c.

18

98. Kh v ng, cht ca trng bc tho

Khi n trng bc tho, nu pht hin ra trng c v ng hoc v cht, ta c th cho thm
vo trng mt t dm v gng gi nh, mi v ca trng s tr li bnh thng. Tu khu v
tng ngi c th cho thm du t, hnh hoa, m chnh hoc x du, trng n cng s rt ngon.
99. iu cn ch khi lm trng cun
Khi lm trng cun, nu ta cho mt t sa b vo trn cng vi trng trc khi trng, th
mn trng cun s mm, mi v li thm ngon, hp dn.
100. Cch n trng vt mui mi
Ta ly mt qu trng vt mui sng, chc mt l thng mt u qu trng, cho a vo
nh u c lng trng v lng ln, cho tip mt t dm v mt t m chnh vo trn cho
va khu v, sau cho vo ni hp. Khi n cc bn s tng l mnh ang c n mn tht
cua.
101. Hai cch mui trng
- Ra sch trng g, luc chn (s lng khng hn ch), p nt vi ng trn v qu
trng, bi kn cht v nhiu mui tinh ln cc vt nt, nh vy mui s qua cc vt nt thm
vo trong trng. Sau khi lm xong cc bc trn, cho trng vo hp (hoc ng bt k
nhng phi kh ro) bt kn. Hai ngy sau, ta s c trng n.
- Ra sch trng, kh ht nc, cho tng qu vo ngm trong ru trng mt lc. Sau
khi ngm xong, vt ra, ang lc t cho trng vo ln trong mui tinh, ch cho mui dnh
u trn v qu trng, t nh nhng vo ng, t ni thong gi. Khi t nn lu c
gng ng mui trn v qu trng ri ra, nu khng s nh hng n cht lng ca
trng. Sau 20 - 30 ngy l trng c th n c, sau 40 ngy trng s cn ngon hn.
102. Cch lm trng mui tit ra nhiu du
Nhng ngi thch n trng mui phn ln thch n trng c nhiu du. Vy lm th no
mn trng mui nhiu du y. Mi cc bn tham kho cch lm sau:
Bc 1: Ra sch v phi kh 50 qu trng vt, sau xp trng vo v.
Bc 2: Ch nc vo trng:
- Cho va lng gng ti, hi hng, hoa tiu vo 4 -5 lt nc un, cho n khi
thy nc c mi thm th cho 1 kg mui ht vo.
- Dng la to un nc cho tht si, sau cho va phi ng trng, m chnh cng vi
50g ru trng vo nc.
Bc 3: Sau khi ch xong nc, ta phi cho nc tht ngui ri vo trong v
t trng, nc phi ngp y trng. Ta bt kn v, ngm trng trong vng 20 - 25 ngy l
c.
Lm cch ny, lng trng s tit rt nhiu du, mi v li thm ngon.
103. Cc cch bo qun trng
Cch 1: Bi ln trng mt lp du thc vt nh du ci, du vng... trng c th c
n 36 ngy. Cch ny thch hp vi nhit t 25 - 32oC.
Cch 2: trng mi (trng phi cn lnh ln, cha b gip v) vo trong v hoc bnh
sch s kh ro, nc vi c nng 2 - 3% vo bnh, nc phi cao hn trng t 20 - 25
cm, vi cch ny ta c th gi trng c trong vng t 3 - 4 thng. Khi ct gi cn phi bo
m c cc iu kin sau:
- Ma h khng c v hoc bnh ng trng ch c nh nng mt tri chiu vo
m phi ni rm mt, thong gi.

19

- Ma ng khng ni qu lnh nhng cng phi m bo thong mt.

Cng c th cho trng vo nc vi c nng khong 5% ngm na ting ri vt ra
phi kh trc khi cho trng vo bnh hoc v ct gi, lm nh vy c th bo qun trng
trong mt thi gian kh di.
Cch 3: Ho tan 1kg dung dch silict natri vo 9 lt nc si, sau ngui rii
vo trong bnh ng trng g, mt nc phi cao hn trng t 5cm tr ln, dng bnh bt
kn ming bnh ni rm mt, thng gi, vo ma h bng cch ny ta c th bo qun c
trng trong vng 2-3 thng.
Cch 4: Ri mt lp tru kh, sch vo y thng ng, c mt lp tru tri 1 lp trng
cho n khi y thng, cui cng dng ba bt kn thng, thng ni rm mt, lm nh vy
c th bo qun trng c trong vng vi thng. Trong trng hp khng c tru ta c th
thay bng mn ca g hoc tro thay th, c 20 ngy kim tra trng mt ln.
Cch 5: Cng c th cho trng vo cng vi cc loi lng thc ph nh u tng,
u en... nh vy trng cng c th bo qun trng trong 1 thi gian di m khng s b
hng.
Cch 6: Ct trng vo trong b ch kh sch, ni thong mt, cng c th bo qun
trong vng 2-3 thng khng b hng.
Cch 7: Vo ma h thi tit nng mc, nu cho trng vi vo trong mui, trng cng
bo qun c lu.
Cch 8: Trng va g va mi mua v nn dng ni lng gi ti hoc loi giy bng
dng nng thc n bc trng li, nh vy trng cng c trong mt thi gian di.
Cch 9: Sau khi mua trng g v, ta dng khn t lau qua trng vo t lnh ( dng
qu trng ln), u to qu trng hng ln trn, nh vy cng c kh lu.
Cch 10: Trng gia cm khng nn cng vi gng, hnh ty, nh vy trng s hng
rt nhanh.
phn 6: cch bo qun, ch bin sa v ch bin
cc ch phm ca sa
104. Cch un sa khng b tro ra ngoi
Khi un sa b, ta nh vi git nc ln trn np vng ni, khi thy nc trn np vung
gn cn ht, iu c ngha sa trong ni cng sp si. Lc ny m vung ni, ch mt lc
sa si th bc xung l c.
105. Hai cch bo qun sa
- Ma h sa thng hay d b hng. Nu ta cho vo sa mt t mui, nh vy s ko di
c thi gian bo qun sa.
- Cho mt t ng ct vo sa un si cng l mt cch bo qun sa c lu hn.
106. Chng sa dnh ni khi un
Khi un sa, trc ht ta em ni trng qua nc th khi un sa s khng dnh vo
thnh ni na.
107. Cch lm pho mt b cng mm li
Khi pho mt b cng s tr mi, ta nn em pho mt ct thnh tng ming dy 1-2cm
ngm vo ru go, sau vt ra hp cch thu mt lc, pho mt s tr mm tr li.

20

108. Kh v gy ca sa d
Ta cho mt t hnh nhn hoc dm nh ch hoa nhi vo trong ni un sa d, sau khi
un vt b hnh nhn, hay ch hoa nhi ra, sa d s khng cn mi gy na.
phn 7: cch ch bin v bo qun rau
109. Mo cho mui khi xo rau
Nu dng m ng vt xo rau, tt nht ta nn cho mui vo cho ri mi xo rau,
lm nh vy c th gim bt lng clo hu c c hi cho sc kho ca con ngi cn rt li
trong m. Nu dng du lc xo, ta cng phi cho mui trc ri mi cho rau, bi v trong
du lc c th c loi mc honh khc m mui c th th dit c loi mc c hi ny.
lm cho rau xo hp khu v, lc u ta nn cho mt t mui, sau khi rau chn mi cho thm.
Nu dng du lc, du tr hay du ci, th phi cho rau trc ri vi cho mui th thnh phn
dinh dng c trong rau khng b mt i.
110. Tc dng ca bia khi lm cc mn nm
Ma h thng hay thch n nm, khi lm nm nu ta cho mt lng bia va phi vo
trn u vi nm, mn nm ca chng ta s thm ngon hn.
111. Mui c th lm cho l rau vng xanh tr li
Cc loi rau xanh nh rau chn vt, rau ci, rau mung... nu l c hi b vng (vn cn
n dc) Khi luc ta cho thm mt t mui, l rau s xanh tr li.
112. Tc dng ca sa b khi xo xp l
Khi xo xp l, nu ta cho thm mt tha sa b vo xo cng th xp l s trng ngn
m li c mi v thm ngon.
113. Nm c c chua nn cho mui
Khi lm nm c c chua, ngoi vic cho ng vo nm ta khng nn qun cho thm
mt t mui vo c chua, nh vy v chua trong c s c gim bt m mn nm li m
d n.
114. Lm sch xa lt bng ru nho
Khi bt np ru nho, nu qu lu ru s thnh gim c hng thm ca nho.
Nu dng sa ny d lm xa lt, mn xa lt s rt thm ngon, hp dn.
115. Cch pha ch nc chua ngt
Bt k lm mn chua ngt g, ta cn da theo t l 2 phn ng 1 phn gim, nh vy
nc chua ngt s t n chua ngt thch hp.
116. Cch cho dm vo thc n

Tt c cc mn nng u cn cho dm, trc khi bc ni xung, ta dm chy

dc theo thnh ni th hng v mn n s m hn so vi trc tip vo thc n.
117. B quyt mui u c ve
u c ve mui l mn n hng ngy quen thuc ca ngi dn Trung Quc. Mn ny
cng tng t nh mn da, c mui ca chng ta vy, ch khc l khng dng nc m trc
tip dng mui mui. Khi mui mn u qu ny cn tun th theo cc bc sau:
- Chn u hi vo bui sng sm mi cn ti ngon.
- Cho mui vo bp nh u, i khi thy bt u t tay th cho u vo vi (ch
khng c cho qu b dp hoc su cn).

21

- Nn u cht thnh tng lp ri rc ln trn cng mt t mui (nn nh mui da c),

cui cng y kn vi li.
Cch ny l trc tip dng nc tit ra t u mui, ch khng dng nc g khc
trnh u ngm lu trong nc, dn n nhanh hng. Mn u sau khi mui s vng, dn c
th trong mt nm dng dn m khng b hng.
118. Cch kh vng trng trong vi da
Khi mui da, da rt d c vng m vng l mt loi mc c hi cho sc kho con
ngi. kh ht vng trong vi da, ta ly 250g u tm kh, rang chn ngui, m u
tm bng vi tha ri cho vo vi da, ngy hm sau ly ra, bn thy vng trong vi da s
khng cn na.
119. B quyt thi t, hnh khng b cay mt
Khi thi t, hnh thng d b cay mt, nu trc khi thi, ta cho hnh, t vo ngn t
lnh mt lc hoc nhng dao vo nc lnh cng c th mt chu nc lnh va thi va
nhng dao, nh vy s gim bt c v cay ca hnh, t.
120. Gim bt cay khi xo t
Xo t rt d b cay, sau khi ct xong t ta nn dng du v mui o qua ri p vo
cho mt qu trng lm thnh mn trng bc t v cay s bt hn.
121. Cch bo qun t ti
Nu ta em t vi vo trong tro bp (tro t bng v cy) t s gi c lu m khng b
hng, cho d vo ma ng gi rt ta vn c t ti n.
122. Cch cha canh b mn
- Nu canh nu b mn, ta c th dng vi tha hoc vi x bc mt t cm chn th vo
ni canh, cm s ht cc phn t mui trong canh, gim bt v mn trong canh.
- Canh qu mn, ta c th thi vi lt khoai ty cho vo ni un cng, canh chn vi
khoai ty ra ngay, canh s bt mn.
Vi canh b mn, ta c th cho vi ming u ph hoc c chua vo cng nu, hiu qu
gim mn khng km g so vi khoai ty.
123. To ta ( hay cn gi l to cao) c th gim bo cho canh
Khi canh qu nhiu m hoc du, ta c th rc mt t to ta (hay cn gi l to cao hay
l rau cao) c nng qua vo canh, canh s khng cn bo na.
124. Cch x l thc n nu b mn
- Thc n b mn, ta c th cho vo thc n mt lng ng va phi, th thc n s
mn hn v ng c tc dng lm gim mn ca mui.
- Khi thc n mn qu, ta cng c th cho vo thc n mt t gim, v mn cng s gim
i nhiu.
- Ngoi 2 cch trn, ta cn c th cho thc n vo ngm trong nc c pha mt cht ri
trng, thc n cng gim c v mn mt cch ng k.
125. Gim chua ca thc n bng ru
Nu thc n b chua qu, ta c th cho vo thc n mt t ru go, v chua s c gim
bt mt cch r rt
126. Cch lm da mui b mn v b cay
Nu da mui b qu mn hoc qu cay, ta nn thi nh da ri ngm vo nc pha vi
ru theo t l 50%, v mn v cay ca da s gim bt, mi v li hp dn hn.

22

127. Kh v ng v cht trong rau

C ci, mp ng l cc loi rau c v cht v ng, bi vy sau khi thi xong, ta nn
cho mt t mui vo ngm mt lc, sau vt nc ri mi xo nu, nh vy v cht, ng
s gim i. Ngay c i vi rau chn vt, trc khi nu cng nn trn qua, nh vy rau s ngt
hn khi xo nu.
128. C ci kh ng lnh
C ci sau khi thi vo ngn lm t lnh lm ng lnh mt thi gian, sau
em ra ni c nh nng phi kh. Lm cch ny, mn c ci kh s bo qun c lu hn,
mi v li c o.
129. Kh mi c ci
Trc khi hp hay luc c ci, ta nn thi nh c ci ra, ri theo t l 300:1 cho gim
vo cng vi c ci, sau mi cho ln ni luc hoc hp, nh vy mi trong c ci s khng
cn na.
130. Cch bo qun c ci
- Bo qun trong h t: B qua tt c c ci b su c, st st, nhng c b nt v
nhng c qu nh, s cn li ct b u ui. o 1 h su 1m, rng 1m, xp nghing c ci
theo thnh h, u hng xung di, ui hng ln trn. Xp ln lt, c mt ln c ci, 1
tng t dy khong 10cm (ch tm loi t sch), tng cng xp tt c 4 tng. Nu h t
qu kh, ta c th ti ln trn mt t nc. Sau khi tng trn cng c xp xong, ta cn phi
da theo s thay i ca thi tit tng dn dy ca lp t trn cng. Thi tit m p lp
t t, tri ga rt lp nhiu t, m bo n trc hoc sau tiu hn th lp xong t, tng
cng dy 1m. Nhng c ci m bo cht lng, trc khi cho xung h t khng b chu
nng, sau khi cho vo h khng b chu lnh th c th ct gi n tn thng tun thng 3
nm sau cng khng b hng.
- Bo qun bng bn: Ct b phn u c ci ri ln c ci vo bn nho mt vng, m
bo dnh c mt lp bn bn ngoi c ci. Sau khi ln xong, cho c ci xp vo ni rm
mt ct gi. Nu p thm mt lp t m bn ngoi c ci th cng tt.
- Bo qun bng cch xp c ci xung quanh thng (chum) ng nc: mt thng
(chum) ng nc trong phng, trong thng (chum) y nc, em c ci xp ng xung
quanh thng (chum), p thm 1 lp t m dy khong 15cm ln trn c ci l c.
131. Cch gi ti c rt gt v
C rt sau khi gt v, ta cho vo ng kh ro, y ln trn mt mnh khn t,
nh vy c th gi ti c trong vng khong 3 ting.
132. Cch phc hi hnh ty ng lnh hp l
Nu hnh ty b ng lnh, ta em hnh ngm vo nc lnh, cho vi ht mui, mt lc
sau hnh s ti tr li.
133. Cch bo qun rau
Nu rau xanh ta mua v n mt ba khng ht cn li mt t, trong trng hp khng c
t lnh, ta c th cho rau vo trong l bp ci gi kh bc kn buc li, vo ni rm mt,
ch khng c phun nc hoc nc dy vo, nh vy rau cng c th ti thm c
mt thi gian.

23

134. Xo hnh ty nn cho bt m

Hnh ty sau khi thi xong nu ta trn thm mt t bt m, khi xo xong hnh s c mu
vng rm rt hp dn, khi n li dn. cn nu ta cho ru trng vo xo vi hnh ty, s khng
s hnh b chy.
135. Cch x l nga sau khi gt khoai s hoc khoai mn
Co v khoai s hoc khoai mn, da tay thng b nga. Nu gp trng hp ny, ta c
th hong tay trn la mt lc, hoc cho vi git dm vo chu nc si ra, mt lc sau tay
s ht nga. Nu khng ta xoa thm mt t du gi vo tay hiu qu cng tt bng hai phng
php trn.
136. Cch xo ng sen khng b thm en
Khi xo ng sen, ng sen thng b thm en, nu ta va xo va cho nc l vo, th
ng sen khi xo xong s gi c nguyn mu sc trng ngn ban u.
137. iu cn ch khi thi c
Khi thi c nu, chng ta cn ch khi thi xong phi cho c vo nc ngm
ngay, nu khng c b xy ho thm en li.
138. B quyt gt v khoai ty
Trc khi gt v khoai ty ta em khoai ty ngm vo nc nng mt lc, sau cho
vo nc lnh khoai ty s d co.
139. Khoai ty gt cng mng v cng tt
Lng dinh dng trong v khoai ty rt phong oh, bi vy khi gt v khoai ty cn
gt cng mng cng tt. gt mng ta cn lm theo cch 138. Cn mun khoai ty gt xong
vn trng th sau khi gt xong cho ngay vo nc cho vi git gim, nh vy khoai ty s
trng.
140. Hng v ca khoai ty c cho thm sa
Khi luc khoai ty ta cho vo nc luc mt t sa b, khoai ty s rt ngon m khi luc
xong khoai li khng b vng..
141. Cch xo khoai ty
Khi xo khoai ty, phi i cho khoai ty chuyn mu ri mi c cho mui v bt la
to, nu khng lp ngoi xung quanh v s b cng, nc khoai chy ra dnh vi du, khi xo
xong khoai d nt, nh hng n hng v v thm m ca mn n.
142. Cch x l mi khoai ty ng lnh
Trc ht em khoai ty ng lnh ngm vo trong nc lnh, tip cho khoai vo
trong nc si c pha vi mt tha dm ngm cho n lc nc ngui th vt ra ch bin.
Lm nh vy khoai ty xo s khng c mi.
143. Khoai ty khng c cng vi khoai lang
Nu khoai ty cng vi khoai lang, nu khoai lang khng b cng rut th khoai tay
s b ny mm, m khoai ty ny mm th rt c hi cho sc kho khng th n c.
144. Cch nu rong bin chng nh
Khi nu rong bin, nu ta cho vo mt t kim cacbnat natri hay mt t dm th rong
bin s mm nhanh, cng c th cho vi cng rau chn vt, rong bin cng s nhanh nh.
145. Hiu qu ca nc go khi ngm n kh
Dng nc go ngm n kh nh rong bin kh, mng kh, th s lm cho n nhanh
v chng nh.

24

146. Cch ch bin rong bin kh

Trc khi ch bin rong bin kh, ta nn cho rong bin kh un cch thu na ting, sau
khi vt ra dng bt kim n bp 1 lt, bp xong ngm nc l 1-2 ting, sau ch bin mn
n rong bin u dn v khng c mi tanh.
147. Hai cch ngm mc nh
- Dng nc vo go un si ngm mc nh, mc nh s n to v mm, mi v thm ngon.
- Dng nc l ngm mc nh s rt dn.
148. Cch ra mc nh
Mc nh en d dnh t ct v mt g, ra mc nh cho sch, ta c th dng nc
mui (trng lng nc mui bng 1/10 trng lng mc nh) ra, khi ra v u tay, ch
nc chuyn c th dng nc l ra li cho n khi sch l c.
149. Cch ngm nm
Cho nm c ra sch v thi xong vo trong nc m pha vi ng trong vong 12
gi (1kg nc ho vi 25g ng). Nm ngm vo nc ng va hp th nc nhanh va
gi c hng v, khi nu li ngt v thm.
150. Cch phn bit nm c
Chng ta cn lu c trng ca nm c c mu sc sc s, p mt, khi hi v d i
mu, bp nc ra c nh sa b. Nm khng c a s c mu trng v mu nu nht, mu
giy c, bp nc ra trong nh nc lc.
151. Cch ch bin rau kim chm
Trong rau kim chm ti c mt loi cht m khi hp th vo c th sau qu trnh xy
ho s tr thnh mt loi c t mnh, do vy khi ch bin cn dng nc si chn qau, b
nc ngm rau i, khi nu phi nu cho tht chn mi c n.
152. Cch ngm mng kh n dn
Trc tin ta cho mng kh vo ni y nc un si 30 pht, sau chuyn la nh
dun tip mt lc ri vt ra, ct b ch gi, ra sch. Sau dng nc vo go hoc nc si
ngm n 2-3 ngy, ngy thay nc mt ln, n khi nu thi thnh ming, ming mng rt
mm v thm ngon.
phn 8: cch ch bin v bo qun cc loi u v
cc ch phm lm t u
153. Tc dng ca mui vi cc thc n sn lm t u
u ph, u ph kh v cc sn phm n sn lm t u ni chung nu c mi lm cc
bn khi n cm thy kh chu, trc khi nu, cc bn c th cho u ph hoc thc n ngm
vo trong nc mui un si ngui theo t l 500g u ph hoc thc n lm t u cho
50g mui, th mi v kh chu ca thc n khng nhng s mt , m u ph v cc thc n
lm t u cn c th trong mt thi gian di m khng b hng, khi rn hay nu khng b
nt.
154. Cch x l nu mn rau chn vt vi u ph
Khi nu rau chn vt vi u ph, trc ht hy trn qua rau chn vt cht axit xalic
trong rau tan ra, nh vy khi cho u ph vo cht canxi c trong u oh s mt i, ng thi
chn nh vy cn lm cho v cht ca rau khng cn na gip cho rau ngt hn trc khi n.

25

155. Nc da v u ph
em u ph ngm trong nc mui da, 4-5 thng sau khi u khng b hng, khi ch
bin li rt ngon
156. Gi xo u nn cho gim
Gi u ti ngon khi xo ch cn xo qua l c, nhng gi u non thng hay c v
cht, nu khi xo ta cho thm gim vo th v cht s ht ngay, gi u khi xo xong s ngon
hn.
157. B quyt nu u xanh nh u
Trong u xanh thng c ln u nu rt kh nh. Nu trc khi nu ta m u
rang trc 10 pht (rang trong ni kim loi), sau mi em nu, nh vy u c cng n
u cng c th mm ra c. Nhng c mt iu cn lu , khi rang u khng c rang
chy hoc qu vng, nh vy ch s v nh hng cht lng.
158. Bo qun u , u tm khi b mt c.
Khi ct gi u , u tm, nu ta cho vo u 2 - 3 c ti, d 2 - 3 nm cng khng
s b mt c.
159. Cch bc v u tm.
em u tm cho vo ng bng s hoc bng st trng men, cho vo mt lng
kim n va phi, nc si vo ngm 15 pht, sau khi u chng ln s rt d bc v.
Nhng ch , rut u tm phi dng nc ra kh i mi kim.
Phn 9 : Cch ch bin v ct gi lc.
160. Cch gi gin ca lc rang du.
Lc rang du ni chung sau 12 ting n s b u. Nu trong lc lc ang nng phun
vo mt t rc trng, trn u, i lc gn ht nng th rc mui n vo (mui nn rang kh)
Lm nh vy lc vi ngy vn gin nh ban u, khng b u na.
161. Cch rang lc.
Nhiu ngi khi rang lc rang du thng cho du vo trc, un nng ln ri cho lc
vo, cho rng nh th lc s nhanh chn. Thc t li hon ton ngc li, rang nh vy d lm
cho lc ngoi chy trong sng. Cch lm ng l cho du v lc vo cho cng mt lc,
nh la cho nhit nng ln t t, nh vy lc s trong ngoi nng u, gin u, sc cng
p m n li thm ngon.
162. Cch bo qun lc.
- Dng nc sch ra sch lc, rt ra kh rang chn, cho mui tinh v ng v hng
vo trn u, tri ra cho nng phi kh. Sau khi lc kh, cho lc vo ti ni lng hoc
ng kn bt kn. Cch lm ny lm cho lc mt i kh nng mc mm, cho d qua 2-3 ma
h lc cng khng b hng.
- Trong bnh hoc ti ni lng ng lc cho vo 1 - 2 iu thuc l thm ri bt kn khng
cho khng kh lt vo, lt ra. Nh vy, lc c trong 3 nm cng khng b mt c.
Phn 10 : Bo qun, s dng, x l cc loi gia v

26

163. Cch chn ng ct gi du m.

Nu mun ct gi du, m trong mt thi gian di, ta nn dng thu tinh hoc s
mu m, ming nh ng, khng nn dng cc loi kim loi nh gang, st, nhm hay
thng nha ng du m, nh vy s nh hng n cht lng ca du m.
164. Cch bo qun v tng hng thm ca du lc.
Cho du lc vo ni un nng, th mt t hoa tiu, hi hng, sau ngui ri em
ct gi l c. Cch lm ny, u khng nhng bo qun c trong mt thi gian di khng
b hng, m khi nu thc n li thm.
165. B quyt kh mi ca du ht ci.
Ta c dng du ht ci rang lc mt ln, sau dng du ny xo nu thc n,
mi ca du ht ci s khng cn na, thc n li thm hn. Nu dng du ny trn nm,
nm li c mi ca mt v du thm.
166. B quyt lm mt bt trong du nng.
Khi du nng c bt tro ln, ta c th rc mt t nc vo, sau mt hi n trong ni, bt
du s ht.
167. Cc x l khi du trong ni bc la.
Khi du trong ni bc la, ta ch cn lp tc y vung li hoc dng khn t p ln
trn, la s b dp tt ngay. Ch c bit khng c cho nc vo, v nh vy du nh hn
nc, nc vo du ni ln trn, la s cng chy to hn v bn ra t pha.
168. Cch kh mi ca du lu.
Du lu, nhiu khi c mi rt kh chu. x l cho du ht mi, ta c th lm nh
sau: cho du vo ni un nng, tip cho vi lt khoai ty vo rn, rn xong mi kh ngi
s khng cn na. Phng php ny cng c th p dng vi du rn c du ht mi
tanh ca c.
169. Cch kh mi tanh ca du rn c.
Cho du rn qua c vo ni ung nng, cho vo du vi on hnh, gng v hoa tiu
o cho vng. Sau khi hnh, gng v hoa tiu vng, ta bc ni ra, rc mt nm bt m vo
cho du nng, bt m gp nng s chm xung y cho. Vt cc th cho vo m ra, ri
lc m b bt m b ng di cho i. M sau khi c x l nh vy dng nu
thc n s khng cn mi tanh na.
170. Cch lm tng mi thm ca du ht ci
Trong du ht ci c mt loi mi lm cho nhiu ngi khng thch n. cho mi ny
khng cn na v thm ch cn tng thm mi thm cho du ta c th lm theo cch sau:
- Nguyn liu cn dng cho 2,5 kg du, gng ti, ti mi loi 50g, hnh thm, v qu,
trn b, dm trng, ru trng mi loi 25g, hoa hi inh hng mi loi 5g. em hnh gng
ra sch, hnh thi tng on, gng v ti p nh.
- du vo ni c t nng un nng dn ln. Sau khi du nng, ta vn bp va
phi ri cho gng, ti, hnh, v qu, trn b, hi hng v inh hng cho vo o cho c mi
thm. Khi ngi c mi thm, ta cho tip dm v ru vo un tip mt lc na ri vt cc
th cho vo lc ban u ra.
- Du sau khi x l xong ta em lc k, ngui cho vo bnh dng dn.
Du ht ci sau khi c lm theo cc bc trn khng nhng khng cn mi na
v li c lu, khi bng ch bin thc n s c mi thm c bit.

27

171. Cch xo rau tit kim du

thm mt t na vo, du lm nh vy, rau khng b chy nhiu nc, du li ngm u
vo rau m khng cn phi dng tht nhiu du.
172. Cch chng x du b mc
- em x du un si, ngui vo bnh, cho vo bnh vi on hnh trng, vi lt
ti, cng c th cho vo vi git ru trng s phng c chng mc cho x du.
- Khi x du ln n ming chai, ta ln pha trn cng ca x du mt lp du u
hoc du vng c un ngn cch khng kh bn ngoi v x du bn trong bn bnh,
nh vy vn c tc dng lm cho x du khng b mc.
173. Lm tng v thm ca dm
Nu ta cho vo dm vi git ru trng v mt t mui n, gim s c mi thm nh
gim thm.
174. Trng bc tho c th lm gim chua ca gim.
Khi lm thc n, nu cho gim qu tay, ta lp tc bc ngay mt qu trng bc tho dm
nh cho ln vo, s c tc dng trung ho nht nh, gip cho thc n chua hn.
175. Cch bc ti nhanh
Ngm ti vo nc m 3-4 pht, vt ra, dng tay v, v ti s bong ra ht. Ngoi ra, cn
cch thng ngy chng ta hay lm, l cch bc nhiu ti mt lc, ta c th cho ti ln tht
p nh ri bc cng rt nhanh.
176. Cch kh mi ti sau khi n
Nu khi n ti xong, ta ung mt cc sa b, mi ti trong ming s khng cn na.
177. Cch ct gi ti
Mun ct gi ti c lu ngy, ta cho ti vo ti li ri treo ni thong mt. Ngoi
ra, cng c th bc ti cho vo bnh ming rng, dng du xalt ngm, ct vo ni rm
mt, nh vy ti khng mc c mm li va c lu. Ngoi ra, i vi ti tha nhiu
qu, ta c th dng dm ngm, ngm ru v ngm vo trong x du n.
178. Cch bo qun ru go
Ta cho mt qu trng g ti vo trong ru go cha un, sau 2 gi, v qu trng s
sm mu li, thi gian di trng s sm mu hn. Lm nh vy, c th ko di thi gian
bo qun ru ln gp 2,5 ln. Sau khi ung ht ru trng g vn c th dng c.
phn 11: cch bo qun ch bin go v thc n lm t go
179. Nu cm phi dng nc si
iu ny nghe chng tht n gin, nhng c l khng phi ai cng chp hnh. theo
chng ti, nu cm bng nc si l phng php khoa hc nht, v vy lng Vitamin B1 c
trong go s khng b mt, va m bo cht lng go, cm nu li ngon.
180. Dng nc tr nu cm c li cho tiu ho
Dng nc tr nu cm, cm khng nhng thm, mu sc trng l mt, m cn c li
cho tiu ho. Cch lm nh sau: dng 0,5 - 0,7g l ch ngm vo 1kg nc si t 5 - 8 pht,
dng vi tha lc ht b, nc ch lc sch vo go vo sch nu bnh thng, n khi
cm chn l c. (Tuy nhin, ta cng nn tu theo s lng go m cho lng nc ch cho
ph hp)

28

181. Mi v ca cm cho thm du

Khi nu cm, cho thm vi git du hoc m ng vt cho vo cm, cm khng nhng
thm, ti nh m cn khng b chy t ni.
182. Nu cm nn cho gim
Ma h, khi nu cm, c 1,5kg go cho 2 - 3ml dm n hoc nc chanh, nh vy cm
nu xong s trng, khng b thiu, b chua.
183. Cm canxi
Ra sch v trng g cho vo ni rang dn, nghin thnh bt, rc mt t vo go vo
sch ri nu thnh cm, th l ta c mn "cm canxi". Nh vy, ngi bnh thng v
ngi thiu canxi n vo u tt.
184. Cch tit kim in khi s dng ni cm in
Khi s dng ni cm in nu cm, trc khi nu, ta nn ngm go mt lc sau
mi nc si vo nu, nh vy cm nu xong va mm va ngon, li tit kim in.
185. Cch hp cm c
Khi hp cm, tt nht ta khng nn ln cm c vo cm mi m phi em hp ring.
Cch ny cng lm rt dn gin: Ta nc hp nh cc mn n khc, khi hp cm ta ch cn
lu cho thm mt t mui vo nc, tu theo lng cm, nh vy cm hp v cm va nu
s ngon nh nhau.
186. B quyt nu cm go c
Trc tin, ta em go c vo sch, dng nc ngm 2 ting, vt ln ro nc. Sau
cho go vo ni, mt lng nc si va phi, dng la to un si, ti tip tc dng la nh
un cho n khi chn. Nu dng ni p sut, ch cn un nh la khong 8 pht l cm chn.
Nu cch ny, cc bn s thy cm thm nh mi cm go mi.
187. Nu cho bng phch nc
Cho 150g go vo phch nc ri nc si vo, vi ting sau khi m phch ra bn c
cho n.
188. Nu cho cho phn chua d nh
Ma h, khi nu cho u xanh, nu ta cho thm mt t phn chua, cho s chng nh
gip ta tit kim c nhin liu v thi gian.
189. Cch nu cho bng cm tha
Dng cm tha nu cho thng hay b dnh v chy. Nu trc khi nu ta cho nc
lnh di qua th khi nu s khng b dnh v chy m cho nu ra li ngon nh cho nu bng
go.
190. Mi v thm mt ca cho c t v qut
Khi nu cho trng, trc khi tt bp, nu ta th vo ni cho vi lt v qut, nh vy
cho s c mi thm mt.
191. Cho ngt thm gim cng thm ngt.
Khi nu cho ng, ta cho thm mt cht dm vo cho, cho s cng ngt hn, nh
vy chng ta c th tit kim c ng.
192. Cch nu cm nu cho trnh b tro ra ngoi
- Khi nu cho nu ta khng , cho rt d b tro ra ngoi. Nu ta cho vo ni vi
git du vng, sau khi si ta un va la, d cho c si bao nhiu th cng khng b tro ra
ngoi.

29

- Dng ni cm in nu cm, nu nu nhiu th c loi ni cng b tro ra ngoi.

khc phc tnh trng ny, ta nn vo go trc 3 gi, dng mt lng nc va phi ngm,
sau mi em nu. Nh vy, khi nu cm nc s khng b tro ra ngoi.
- Khi nu cho, ta cn i sch go trc, ch nc m nhit khong 50-60 th
mi cho go vo nh vy s trnh c cho tro ra ngoi.
193. Cch x l cm sng
Cm sng l mt vn rt nan gii, nht l khi nh c khch. x l cm sng, ta c
th lm theo phng php sau: nh ti ni cm sng ra, da theo t l 500g go, 50g ru
vo trong ni dng la nh un cho n khi ru bc ht hi, cm s ht sng, n cm
khng s c mi ru.
194. Cch kh mi cm kh
- Cho nc lnh vo mt ci bt t vo gia ni cm kh, n cho ming bt bng vi
mt cm. Tip ta, ta y ni cm li, dng la nh ni cm, sau 1-2 pht m ni cm
ra cm s khng cn mi kh na.
- Cm va b kh, bc cm trn bp xung, m np vung cho vo ni cm 3-4 cng
hnh ti, y vung li, sau vai pht m vung ly cng hnh ra, mi kh ca cm khng cn
na.
- Va ngi thy mi kh, lp tc cho ni cm vo trong nc lnh su khong 3-6 cm
hoc t ln trn mt t va vy nc lnh, khong 3 pht cm s ht mi kh.
- Khi thy cm c mi kh, ta c th dng cc than chy cho vo trong bt, cho vo
ni cm y kn vung li trong vng 10 pht m vung ly bt than ra, mi kh s khng cn
na.
- Khi thy cm c mi chy kh, lp tc tt la, t ln trn cm mt ming v bnh m,
ri y np vung li sau 5 pht, v bnh m s ht ht mi kh.
195. Go v hoa qu khng c ln nhau
Nu hoa qu v go ln nhau, hoa qu s b kh qut m go s b mc hng.
phn 12: cch bo qun v ch bin thc n t bt m
196. Mui c th chng bt m b ng vn
Dng nc nho bt m, bt m rt d ng vn, nu ta cho vo bt m mt t mui
trc khi nho th bt m s khng b ng vn.
197. Cch lm bt m ln men nhanh
Khi dng bt m lm bnh, (c bit l bnh bao), nu ta cha kp lm bt ln men
bnh s khng n, ta c th lm theo cch sau bt ln men mt cch mau chng: ta da
theo t l 500g bt m, 50g dm n,350g nc m trn u trong vng 10 pht, tip tc
cho 5g cacbonat natri nho bt n khi khng c mi chua l c. Cch ln men ny khi
bnh bao hp chn, bnh va trng li va n.
198. Ru c th lm bt nhanh ln men
Bt khi cha kp ln men ht ta mun lm bnh bao n, c th n vo gia cc bt
mt cc lm sau cho mt t ru vo sau dng khn t t li vi pht l c. Nu cm
thy bt vn cha ln men, ta c th mt cc ru nho vo ni, di khay khi em hp.
Nh vy, khi hp xong bnh s ti xp mm ngon.

30

199. Ln men bt vo tri lnh nn cho ng trng

Tri lnh nn cho bt n ln men bt, ta c th cho thm mt t ng trng vo, nh
vy c th rt ngn c thi gian ln men ca bt hiu qu s tt hn.
200. M ln gip mn thu, bnh bao c trng hn
Khi bt lm mn thu cho ln men, ta nho vo bt mt ming m ln nh, khi hp
mn thu s trng xp v ngon.
201. Nc mui ln men bt lm bt xp mm
Khi ln men bt lm mn thu hay bnh bao, nu ta cho thm mt t nc mui s rt
ngn c thi gian ln men ca bt, bnh c hp cng tr nn xp mm.
202. Mn thu, bnh bao cho thm bia cng ngon
Khi lm mn thu, ta cho vo mt t bia c pha vi nc (bia c trn theo t l 50%)
mn thu hp xong s rt xp v ngon.
203. Tc dng ca mui khi nho bt lm bnh bao
Sau khi bt ln men, ta c th cho mt t mui vo bt (c 500g bt m cho 5g
mui), nh vy mi chua trong bt s ht v v bnh s khng b vng.
204. Mi thm ca mn thu v qut
Khi hp mn thu, ta cho thm mt vi si v qut vo nc hp, mn thu s c mi
thm rt d chu.
205. Khi hp mn thu hay bnh bao nn t khay trc ri ni la sau
Khi hp bnh bao, ta thng c thi quen un si nc ri mi sp bnh, cch ny thc
ra khng tt, v t bnh bao vo ni nc nng thng d xy ra tnh trng bn ngoi th chn
bn trong th sng, Bi vy, ta nn xp bnh bao vo khay ri mi bt bp, nhit s tng t
t, gip bnh nng u, d chn v khc phc c trng hp nu bt ln men cha u.
206. Cch x l khi hp bnh b dnh khay
Nu thy bnh b dnh khay, sau khi hp chn ta m vung mi ra, tip tc hp
khong3-5 pht na, bnh s khng b dnh khay na.
207. X l bnh bao mn thu b vng
Sau khi hp chn bnh bao, nu pht hin thy bnh bao b vng, ta c th bt nc
trong ni hp bnh i, cho vo mt t dm, hp tip bnh b vng trong vng 15 pht, lm nh
vy bnh s trng tr li.
208. B quyt rn mn thu tit kim du
Mn thu rn cng l mt mn rt ngon, tit kim du khi rn ta c th lm nh sau:
khi rn mn thu ta chun b trc mt bt nc lnh, em mn thu thi thnh tng lt. Khi
du un si ta gp tng ming mn thu nhng vo bt nc ri cho ngay vo cho rn,
thm c ming no rn ngay ming y, nh vy ming mn thu sau khi rn li va ngon
li va tit kim c m. C th n y bn thc mc, nhng bnh vo nc ri rn m s
bn tung to cn tn m hn, Nhng c l bn cha qun, 1mo m chng ta bit t
chng trc, l khi rn thc n ta nn cho thm mui vo m, m s khng b bn ra
ngoi.
209. Cch lm bnh khng tha bt cng khng tha nhn
Khi lm bnh c nhn, nu ta khng nm r t l bt v nhn th khi lm bnh nu
khng tha bt cng s tha nhn. Mun lm cho bt v nhn va , c th tham kho cch
lm sau y: em bt v nhn chia lm 2 hoc 4 phn tu tu thuc lng bnh nhiu hay t,
ly tng phn bt v nhn lm lm lt cho n khi ht, nh vy khi lm xong bnh th bt v

31

nhn cng va ht. i vi nhng ngi kinh nghim khng nhiu th dng phng php ny
s c tc dng.
210. Cch gi cht dinh dng cho nhn bnh c rau
Khi lm nhn bnh hay nhn nem c rau, nhn thng hay chy nc va nh hng
n cht lng ca bnh sau khi lm, va lm cc cht dinh dng c trong nhn theo nc
m i mt. gip nhn khng b ra nc, ta c th tham kho cch lm sau: ta dng mt
lng du n va phi trn ring cc loi rau c th ra nc ra, sau ta mi cho rau vo trn
vi nhn tht c trn sn vi gia v, nh vy nhn rau c trn du, cho d dng
mui trc tip trn vo rau rau cng khng b ra nc.
211. Cch trn loi nhn si co mi
Ly 50-100g b ln lm sch cho vo bp luc vi pht, ly ra ro nc cho n
khi ngui, bm nh, tip tc cho vo ni un 15 pht na. Vt ra ngui, trc khi b ngui
hn, ta cho gi, u, du n, mt t tm kh hoc tp m bm nh vo trn u, sau cng cho
nhn tht vo trn u. Mn si co ny c mt v rt l, mong rng bn s thch.
212. Cch luc si co khng b dnh ni
- Khi trn bt lm si co, c 500g bt m li cho 1 qu trng g, nh vy lng prtin
c trong bt s tng ln, khi cho si co vo luc, v s tr nn chc hn m khng b dnh
vo nhau na.
- Khi luc si co, ta c th cho vo ni vi cng hnh cng gip cho si co khi luc
xong khng b dnh vo nhau na.
- Nc luc sau khi c un si, ta cho mt t mui n, khi mui hon ton tan ht
mi cho si co vo. Trong khi luc, khng c cho thm nc, cng khng c o si co
trong ni. Nh vy, khi un si khng nhng nc luc khng b luc b tro ra ngoi, si co
li khng b dnh ni hay dnh nhau.
- Ta cng c th p dng phng php luc bnh tri luc si co, tc l sau khi luc
chin ta vt si co cho vo nc m mt lc, ri vt ra a, si co cng khng b dnh.
213. Tc dng ca ni p sut trong khi lm si co
- Luc si co: vo ni p sut 1/2 ni nc, dng la to un si, ta cho si co
vo (mi ln luc khong 80 ci), dng tha o qua vi giy ri y vung li (ch khng
cn y van an ton). Ta ch n khi hi nc phun ra t l van an ton ra khong 1/2 pht th
tt bp, tip , ta i n khi hi nc khng cn bc ra na th m vung ni ra, vt bnh ra
l c.
- Rn si co: sau khi un nng ni p sut, ta cho mt t du vo gin u y ni ri
xp si co vo. 1/2 pht sau, ta rc vo ni mt t nc, y vung v y van an ton li,
sau , ta dng la nh rn, 5 pht sau si co s chn. Dng phng php ny rn si co
s ngon hp nhiu so vi hp, luc hay dng ni thng rn.
214. Cch un m si
Khi un m si, ta khng cn phi i nc si mi cho m vo, m nn khi y ni
c bong bng nc ni ln thi cho m vo, tip dng a o qua vi ci, y np vung li
un si cho thm mt cht nc lnh vo, ch si hn, vt m ra l c. Lm nh vy, luc
m va nhanh, m m li mm v trong si.
215. Luc m si nn cho mui trc khi cho m
Sau khi nc si, ta cho vo nc mt t mui (500g nc cho 15g mui), sau th m
vo. Cch ny lm cho m khng b nt cng khng dnh nhau.

32

216. Cch kh v kim trong m

C mt s loi m khi n ta thy c mi kim. Nu gp trng hp ny, trc khi cho
m vo, ta cho vo ni nc luc mt t dm, lm nh vy khng nhng kh c v kim c
trong m, m cn lm cho m khng b vng.
217. Cch lm cho m khi luc khng b dnh nhau
Cch thng dng l chng ta cho m vo nc ngui trn qua m m s khng b
dnh. Ngoi cch ny ra, nu do iu kin mn n khng cho php trn qua nc lnh hoc
sau khi trn ri m vn dnh nhau, ta c th phun mt t ru go vo m, nh vy m s ti v
ngon.
218. Lm bnh nn cho mt t bia vo bt
Khi lm bnh m hnh hay bnh ngt, ta c th cho vo bt m mt t bia, nh vy khi
lm xong, bnh s va thm va gin, li c mt cht mi thm ca tht.
219. iu cn lu khi lm nem
Khi lm nem, ta nn trn vo nhn mt cht tinh bt hoc bt m, nh vy nhn men s
khng b chy nc ra, khi rn s trnh c chy cho, chy m nh hng n mu sc v
hng v ca nem.
220. Cch ct bnh m
Nu mun ct bnh m gi cho tht hon ho, trc khi ct bnh, ta c th em dao ra
h nng ri mi ct. Lm nh vy, khi ct bnh m s khng b dnh vo dao v cng khng
b v ra, bt k ct dy hay mng u c th lm c.
221. Cch bo qun bnh m
Khi bnh m n khng ht, ta nn cho bnh m vo ti ni lng ct gi. Khi ct ch
cho vo ti ng bnh m mt cnh rau cn ra sch, nh vy c th gi c mi v thm
ngon vn c ca bnh m, m bnh m khng b cng.
222. Cch x l bnh quy b mm
Nu bnh quy khng may b m v mm ra, bnh c gin tr li, ta c th dng
my sy thi vi pht, ch cho mt lc sau khi bnh ngui, ta s thy bnh gin tr li nh c.
223. Cch ct gi bnh ngt
Khi ct gi bnh ngt c mm v thm ngon, ta c th cho vo hp ng bnh
ngt mt lt bnh m mi khi no thy bnh m cng ta phi thay ra mt lt ct khc, nh vy
bnh ngt s gi c trong mt thi gian di m khng b bin cht.
224. Cch ct bnh gat
ct bnh gat khng b dnh dao, trc khi ct bnh, ta nn ngm dao vo trong nc
si mt lc, sau dng dao nng ct.

chng ii : qu v ung
phn 1: cch ch bin bo qun cc loi qu ti
225. Cch x l hoa qu khi gt v
Cc loi hoa qu nh to, l sau khi gt v thng b chuyn sang mu thm, khng
c m quan. Nu chun b trc mt bt nc mui nht, sau khi gt hoa qu xong cho vo
trong nc mui ngm, th va bo m gi c dinh dng cho hoa qu, va m bo cho
hoa qu khng b thm.

33

226. Cch bo qun to tu bng ru vang

To lu ngy nu khng thi hng cng b kh ho, mt mi. Nu ta cho to tu vo
trong ru vang c pha ng un qua th to khng nhng c lu, m khi n li c mi
v rt c bit.
227. Cc cch bo qun to tu khc
- Ct gi bng vi hoc chum snh: ra sch vi hoc chum snh kh, vo ni rm
mt, t mt bnh nc sch di y vi khng y np, vo bui sng khi nhit xung
thp, ta em to bc sn xp y vo trong vi. Sau khi xp sau, ta dng loi ni lng y
kn ming vi li. Lm cch ny ta c th ct gi c to trong vng 4 - 5 thng, t l ton
vn khng b hng t 90% tr ln. Ta cng c th t vo trong vi na chai cn 75%ml
khng y nt chai. Sau khi xp y to, ta dng rut bng bt kn ming vi li, bn trn
p thm mt lp vi ni lng kn na. Khi cn ly ra n, ly to ra, xong li phi y kn vo
ngay.
- Ct gi bng thng g hoc thng giy :
Thng dng ct gi to phi l loi thng sch, khng c mi. Trc khi cho to vo,
ta lt di y thng v xung quanh thng 2 lp giy. Tip ta em to c bc k c 5
- 10 qu bc vo 1 ti ni lng nh. Vo bui sng sm khi nhit xung thp, ta em ti ni
lng to c 2 ti xp i u nhau, xp thnh tng tng cho n khi y thng. Khi thng
y, ta ph ln trn 2 - 3 lp giy mm ri ph ln trn cng mt lp vi ni lng, sau bt kn
ming thng li, vo ni rm mt. Lm nh vy ta c th ct gi to tu n 1/2 nm.
228. Cch thc chui tiu chn nhanh
Ta cho khong 5 kg chui vo ti nilng to, tip t vo trong ti vo mt ci bt
hoc cc ng ct hoc tro bp. Ta ly 10 que hng, b lm i cm vo trong bt, t hng
cho chy, sau buc cht ming ti li, nh vy chui c mi hng s chn rt nhanh nhn.
Cch lm ny n gin, d lm li kinh t.
229. Nn bo qun chui bng t lnh
chui trong t lnh, chui thng hay b thm, nhn c v khng c m quan cho
lm, nhng y li l cch lm ng v nu bn th s thy, chui c trong t lnh s
ti rt lu v khi n chui s ngon hi chui ngoi.
230. Cam qut cch gi ti lu
- Gi ti bng l thng: v l thng ta nn hi loi khng b dnh sng. V cam, trc
tin ta phi lau kh qu, phn loi qu to, nh ring xp vo thng khc nhau. Khi xp qu ch
cung hng ln trn, c 1 lp cam ta xp 1 lp l thng cho n khi y th dng l thng
buc kn ming thng li, c sau 1 thng ta li o qu 1 ln. Thng ng c th l thng g
hoc giy.
- Gi ti bng cch ngm vo dung dch cacbnat natri: Ta cho cam qut ngm vo
dung dch trn trong vng 1 pht, sau vt ra lau kh v cho vo ti nilng buc kn li, nh
vy c th gip cho cam qut c nhiu nc, v li ngt, mu sc ti bng, sau 3 thng
vn cn mi v ca cam v qut va hi xung.
231 Cch bc v o nhanh
Trc khi n o, mun bc v o ta ngm vo nc si 1 pht, sau cho tip vo
nc lnh ngm mt lc nh vy khi bc v o s rt d.
232. Cch vt nc chanh cho c nhiu nc
vt nc chanh cho c nhiu nc, trc khi vt ta nn ngm chanh vo trong
nc khong 2 pht ri mi vt.

34

233. Cch kh v cht trong hng

- Xp hng vo trong dng, ly cn hoc ru phun ln b mt qu, y kn 3-5
ngy, hng s ht cht.
- Xp hng ln vi l, y kn 3-5 ngy v cht ca hng s mt i.
- Ngm hng vo nc m 35 C, hai ngy sau, hng s khng cn cht na.
- Cho hng vo ti nilng, xp ln vi 1 hoc 2 qu to (loi to tu to) buc kn ming
ti li, 2-3 ngy sau, hng s khng cn cht na.
phn 2: cch ch bin bo qun cc loi qu kh
234. Cch b ht to tu (loi to dng lm thuc)
Ly 1 ming g nh (rng khong 10cm, dy 4cm, cng chc cng tt), chnh gia c
1 l ng knh bng qu to, su khong 1cm. Tip ta dng tay tri dng qu to vo
trong l, tay phi ta cm 1 chic di g g nh ln gia nh qa to, sau cng dng u a
nh chc nh vo vo 1 u qu to, ht to s chi ra ngoi theo u kia.
235. Cch bc v to tu kh (to lm thuc)
em to kh ly ht ngm vo nc 3 ting ng h, sau cho to vo ni luc cho
n khi nc si, ch to ht nc n to, vt ra bc v s tit kim c thi gian.
236. Cch luc to nhanh
Khi luc to kh, trc tin, ta nn dng ko ct i hai u ca to ri vi cho vo luc,
nh vy khi luc to s chn rt nhanh, va gi c hnh dng ban u, va khng mt i mi
237. Cch bc ht d (loi to nh ht d Trung Quc)
Trc tin ta dng dao tch phn v cng ngoi ht d i, tip cho ht d vo nc si
luc t 3-5 pht, vt ra ngm cho vo nc lnh 3-5 pht, sau cng ch cn dng tay bc lp
mng ngoi i l c th an c m khng s mi v ht d thay i.
238. Cch p bc v qu c ch
- Cho qu c ch vo hp la to trong vng 8 pht, ly ra cho vo nc lnh ngm 3
pht, sau vt ra p v tng ht, nh vy c th ly dc nhn qu hon chnh. Tip cho
nhn vo nc si un khong 4 pht, sau ch cn dng tay v nh mng ngoi s bong ra
ngay.
- Khi n qu c ch nu khng tm thy vt p lp v cng bn ngoi, ta c th
dng tuc n vt t vo ch lm ca qu c ch, ri xoy mt ci v s v ra.

Phn 3: cch bo qun ch bin cc loi da ti

239. Da hu v cc cch n khc nhau
- Da hu n vi g: lm tht 1 con g, ra sch, lc ly tht thi ht lu, cho tip vo
mt t ru,m chnh, hnh, gng, mui, ng.vv.. trn cho va khu v. Ta chn 1 qu da
hu chn, ct i phn cung, dng tha ly ht rut ra ri nhi tht g vo. Nhi xong ta cho
thm mt t nc vo trong qu da hu ri ly ming cung va ct y li, dng tm hoc
vt nhn gm cht v qu da li. Ta cho da vo ni hp khong 1 ting (nu l ni p
sut th ch cn 30 pht) l c. Mn ny s c v thm ngon rt c bit.

35

- Ru da hu: Ct phn cung da hu lm np, dng a o ht da hu ln. o

xong cho 1 t nho kh vo, y np li. Bn ngoi qu da hu, dng bn mu vng p ln,
bp kn qu da vo ni rm mt. Sau 10 ngy hoc thng, khi m np ra, ta thy bn
trong qu da ton nc nh mt ong v c c mi thm ca ru nho na.
- Da hu v mui: Sau khi ct da hu ra thnh tng ming, ta ly 1 t mui tinh xoa
ln 2 mt c ming da va ct, khi n thy da ngt hn (ch khong c xoa qu nhiu
mui).
240. Cch bo qu da hu
Mun bo qun c da hu lu ngy khng b hng, trc tin ta em da hu ngm
vo nc mui 15% trong vng 3-5 ngy, ngm xong vt ra lau kh sau dng nc vt ra
t l v dy da hu xoa ln v qu, cho qu vo ti ni lng nha mm xung hm t, nh
vy c th bo qun da trong khong na nm.
241. Cch ra cc loi da
Vo ma h, da thng rt nhiu. m bo khi n khng b ng c thuc su v
kh ht cc loi k sinh trng trn v qu, tt nht trc khi n, nn ngm vo nc mui
trong vng 20-30 pht ri vi gt v n.
phn 4: cch x l ung
242. Cch lm nc si chng ngui
Cch m chng ta thng lm khi mun cho nc si chng ngui l cho m hoc ni
nc si vo trong nc lnh ngm. Cch m chng ti mun cp ti cc bn cng l
cch trn ch khc l sau khi cho vo trong nc lnh th ta cho vo trong mt dm mui,
nh vy nc si s ngui nhanh hn.
243. Pha tr bng nc m nn cho ng
Nu khi mun ung nc tr thm, c m khng c nc si ch c nc m, ta c th
cho vo nc m mt t ng trng hoc ng , nh tan ng sau cho tr vo, sau 3
pht chng ta c mt m tr nh mun.
244. T ch tr p hoa nhi
Ly khong 300g hoa nhi ti phi di tri nng to cho kh, em hoa nhi phi
kh cho vo ni thp hoc nhm ra sch lau kh, t ln bp l va tt, li dng phn
nhit cn li ca bp sy kh. cng lc , ta ly 1kg tr (tr u xun cng tt) p ln trn
hoa nhi ri y vung li. Sng sm hm sau, ta em tr v hoa sy kh trn u ri cho
vo ng, nh vy mn tr p hoa t to lm xong, cht lng v mi v ca tr vn
m bo m gi thnh li r.
245. Ct tr vo trong t lnh khng b mt mi
em gi tr k ct vo trong t lnh c th bo qun tr trong mt thi gian di m
khng b mt mi.
246. Tr v cch chng m
Mun cho tr khng b m, ta c th ly mt cc vi sng cho vo trong ti vi nh, ri
ly mt t giy trng gi li, t di y l ng tr, bn trn lt thm mt t giy trng, sau
tr vo. Cch ny thch hp nht vi tr xanh.

36

247. Cch x l tr b mc
- Nu tr b mc, ta c th cho ln ni hp cch thu 3 pht, sau ly ra cho vo cho
sch, vn nh la sy kh, tr s ht mc.
- Nu tr b mc, ta khng nn phi tr ra ngoi nng, v trong nng c cc tia t ngoi
lm hng cc thnh phn trong l ch, nh hng n mu sc v hng v ca tr. Ta c th
dng ni hoc bng st khng c mi, t ln mt t giy trng, tr vo, dng la nh
sy kh, va sy va o khong 1 - 2 pht cho n khi tr khng cn m na, ch khng
c tr chy. Sau khi sy xong, ta nn cho tr ngui hn mi ct gi.
248. Hng v ca ru ng
em ru vo khay lm nh ru ng thnh tng vin ru, khi ung bn
s thy rt th v.
249. Cch ct gi cph tan
Vo ma h, cph tan thng b vn cc. Nu mun cph khng b ng cc, rt n
gin, ta ch cn cho cph vo trong t lnh l c.
250. Khi un cph nn cho mui
i vi cph, nu un, ta cho vo cph mt t mui, mi v cph s thm ngon hn.
251. Hng v ca v qut ngm ru
Nu em v qut ngm vo trong ru mt thi gian, ru s c hn v c mi thm
mt rt d chu.
252.Cch lm tng thm v bia
Trc khi ung bia cho mt t ng v mt t c ph, khi ung, ta s thy trong v ng
ca bia c v ngt v mi thm thoang thong ca cph.
253. Bia kem khai v
Nu ta cho vo bia mt t kem hoc vin, bt bia s nhiu hn v bia lc ny c tc
dng khai v.
254. Mi thm ca nc ng v qut
Khi pha nc ng, nu ta cho thm vo vi ming v qut, mi v s rt thm. Mt
ong m ngm v qut th li cng thm ngon hp dn.
255. Cch lm ng vn cc ti ra
ng n mt thi gian di thng b vn cc. Khng cn dng phng php p g,
ta ch y ln trn hp ng mt ci khn t, hoc t l ng vo ni c m cao, hay
cho hp ng mt ht qu sch, mt lc sau, ng t khc ti ra.
256. Cch lm tan mt ong lng ng di y l.
Mt ong lu ngy c hin tng tch ng 1 lp nh ng ct di y chai, khi cn
ly dng rt kh ly ra. Khi gp trng hp ny ta cho chai mt vo trong ni nc lnh un
nng dn ln. Khi nhit t ti 70 - 80 vt lng ng t khc tan ra v khng lng di
chai l na.
257. Ru vang c th kh mi st g trong nc
i vi nc trong ng bng st c mi g st, nu trc khi nc vo, ta cho
vo bnh mt tha ru vang nho, nc s khng b mi na.

37

chng iii : qun o, giy dp, tt v trang sc

phn 1: Ty cc vt bn trn qun o
258. Ty vt cph vt tr trn qun o
Qun o khi b nc tr hay c ph vo, nu ta lp tc dng nc nng v git ngay
thi vt bn s ht. Nhng nu nh vt bn lu v kh li th cch lm s phc tp hn. ta
c th tham kho mt trong cc cch sau:
- Trn lng trng vi glixrin bi ln ch b dy bn, ch hi se kh ta ly nc sch
git vt bn s ht.
- Trc ht dung glixrin tm vo vt bn ri rc ln vt bn mt t axitboric (H3BO3),
sau y ngm qun o vo nc si git, vt bn cng s ht.
- Dng dung dch amonic long, phn v nc m lau ln vt bn th vt vng cng s
ht. Nu hng len dt pha khng cn cho dung dch amnic, m ch cn dng dung glixrin
10% l c.
259. Cch ty vt ru trn qun o
Nu nh ru mu, bia hay ru cc loi ru khc va rt trn qun o, dng nc
sch c th git sch. Nu l vt bn lu ngy, ta cho vo nc phn pha vi dung dch
amnic ty th vt bn mi ht.
260. Ty vt nc hoa qu
- Nc hoa qu va ln o, trc ht ta rc ln trn vt bn mt t mui n, nh nhng
dng nc bn thm t, sau ngm vo nc x phng git l sch.
- i vi nhng vt bn m, ta c th dng nc lnh git, git vi ln vt bn s ht.
Nu bn nhiu c th dng dung dch amnic (theo t l 1phn amnic:20 phn nc)
trung ho axit hu co c trong hoa qu, sau dng x phng git l sch. t tm c th
dng chanh hoc dng x phng, cn ty git.
- Cng c th nh vi git gim n ln vt nc hoa qu, dng tay v vi ln ri dng
nc sch git l c.
261. Ty vt nha hng trn o
Vt bn mi, ta c th dng ru vang nho ho mui c v vt bn, sau dng x
phng git sch. Hoc c th dng dung dch amnic 5% v nc x phng v gi sch.
Hng t tm dng chanh 10% git.
262. Ty vt ko cao su (loi big babol)
Ta c th dng xng hoc cn ty l sch
263. Ty vt ko cao su thng
Qun o b dnh ko cao su thng kh git sch, ta ch cn cho qun o vo ngn t
lnh mt lc, vt ko tr nn gin, dng dao gt nh nh, vt ko s ht.
264. Ty vt ca kem
Dng xng ty s ht.
265.Ty vt x du
Pha vo nc x phng m mt t dung dch amnic v phn ri em qun o i v, v
mt lc vt bn s sch.

38

266. Ty vt tng c chua

Sau khi gt sch vt tng c chua kh, dng x phng ho vi nc dm git, vt
bn s ht.
267. Ty trng dnh trn o
Nu trng g dnh trn qun o, ta cn phi ch cho vt trng kh i, sau dng lng
trng trn ln vi glixrin lau, ri mi cho qun o vo trong nc git, nh vy vt
bn s sch ht.
268.Ty vt du ng thc vt dnh trn qun o
Vi nhng qun o b bn do du ng thc vt gy nn, ta c th dng thuc nh rng
lau nh vi ln ri dng nc sch v, vt bn s ht.
269. Ty vt vng ca tm trn qun o
Ta c th dng mang trng ca cua luc chn v vo vt bn trn qun o, sau ,
sau dng x phng git bnh thng, vt vng s ht.
270. Ty vt mc bt b
Sau khi cho qun o c vt mc vo ngm trong nc sch, ta dng cht CCL4 lau nh
vt bn ri dng x phng vi nc sch git sch qun o. Ch khng c dng xn
git. Ta cng c th dng thuc nh rng trn ln vi 1 t x phng git v nh vt bn, nu
v xong vn cn vt m, ta dng cn xoa ln l c.
271. Ty vt mc
Trc tin, ta dng nc x phng git vt bn, tip dng cn 10% v ln qun o
b bn, sau dng nc sch git l c. Ta c th dng dung dch thuc tm 0.25% ty.
Hoc nu dng m tt rc ln vt bn, sau vi ting vt bn s mt i.
272. Ty vt mc xanh
Khi mc va rt ln o, ta nn ngm ngay o vo nc lnh ri dng x phng git.
Nu l vt mc c ta nn ngm vo dinh dch axit xalic 2% vi pht ri dng x phng git
sch
273. Ty vt mc tu
Trc tin, ta cho qun o c vt bn vo nc sch git qua, sau dng x phng v
cm ht v xt ln vt bn, sau dng vi x, bng thm dn. Vt m c th dng dung dch
amnic ty cho ht. Ta cng c th dng thuc nh rng, sa b lau, v sau dng
nc sch git l c.
274. Ty vt giy than, bt nn
Cho qun o vo nc m ho vi x phng v, sau dng xng, du ho ty,
sau dng cn lau sch l c.
275. Ty vt mc in
Dng x phng vi xng (khng cho nc) ngm hoc thm ln vt bn trn qun o,
dng tay v nh cho vt mc tan ra ri v bng nc x phng v git nh bnh thng. Nu
dng x phng git ch ht du mc cn mu ca mc vn cn trn qun o, ta phi dng
bt ty trng hoc bo dng (bt git dng cho t tm) ty th vt mc s sch hon
ton.
276. Ty vt m hi
- Dng bnh xt, xt ln ch qun o c vt m hi mt t dm n, mt lc em i git
hiu qu s tt hn.

39

- Ly 1 ming b ao gi nh, cho vo trong ti vi vt ly nc, dng nc ny v qun

o b bn do vt m hi, sau git li bng nc sch.
- Cho vi git dung dch amnic vo chu nc, cho qun o b vt m hi vo
ngm 1 gi trong nc mui 5%, ri v nh ri dng nc sch git li.
- Thi vn mt t gng ti, cho vo qun o ri dng nc gi sch, vt m hi cng
ht.
277. Cch ty vt mu, vt sa
- C rt gi nh trn vi mui, bi ln vt mu v vt sa qun o v sau git bng
nc sch l c.
- Khi qun o b dnh vt mu, vt sa ta dng gng xt ln ri v k, tip dng nc
lnh v sch, cc vt bn s khng li du vt g na.
278. Ty vt nc tiu trn qun o
Qun o mi b nc tiu ln, ta ch cn v x phng l sch, nhng khi vt bn lu,
ta ho x phng vi nc m hoc dung dch amnic long hay nc phn v sau git
li bng nc sch s ht.
279. Ty vt du m trn o lng
Nu o lng b dnh du m, ta c th rc ln ch m mt t bt m ri dng bn chi
chi theo chiu ca lng cho n khi hts vt du m, sau dung que my song p nh mt
lng cho n khi ht bt lng ti l c.
280. Ty vt bn vng
Khi qun o c vt m vng ca bn, trc tin ta dng nc gng v, sau v li
bng nc sch l c.
281. Ty cc vt keo trn o lng, o len
Nu o lng , o len b dnh vt keo, ta phi ngm qun o vo trong nc sau v nh
tay, khng c v kh nu khng lng s b rng.
282. Ty vt mc trn qun o
- Vo ma ma, qun o git xong thng lu kh v c mi rt kh chu. Nu ho 1 t
gim v sa b vo nc, git li qun o mi mc s khng cn na. Nu qun o hoc ga
ging sau khi ct gi c ch b vng, ta c th xoa ln vt vng mt t sa b, cho ra ch nh
sng phi 2 ting sau git nh bnh thng s ht vng.
- len, nhung c vt mc, ta phi treo qun o vo nhng ni rm mt thng gi sau
dng bng tm xng lau i lau li ni c vt mc l c.
- Nhng ni c vt mc mi xut hin, trc tin ta dng bn chi chi, tip dng
cn ty. Cn i vi nhng vt mc c, ta cn bi dung dch amonic, 1 lc li tm dung
dch thuc tm ln, sau dng dung dch NaHSO3 ngm v dng nc sch git li l c.
283. Ty vt g
Dng axitxalic 1% xt ln ch c vt g st qun o, sau git qua nc sch.
284. Ty vt sn
- Khi vt sn dnh ln qun o cn cha kh, dng du ho c ty, sau dng mt t
axitaxetc thm vo ty tip (cng c th khng cn dng axitaxetic nhng hi qu s km
i) si git sch li l c. Nu vt sn kh rt kh ty, ta c th lm nh sau: cho vo ni
2,5 lt nc, 100g bt kim v mt t vi cho qun o vo un 20 pht, ly ra git li bng x
phng, cch ny khng dng cho qun o mu.

40

- Qun o b dnh sn, nu dng xng hay du chui ty s b nh hng n cht lng
cch tt nht nn dng du gi ty. Ta xoa vo 2 mt ni c vt sn vi pht sau
dng bng thun theo chiu vi lau, hiu qu rt tt.
285. Ty vt du tru
Ta c th dng xng, hoc du ho ty, cng c th dng b u xt ln, sau
dng nc sch git li.
286. Ty vt nha ng
Ta c th dng xng hoc du ho ty. Nu khng dng du lc, du my thm ln
ch c vt bn, i nha ng chy ra rt d lau.
287. Ty vt du nn
Qun o b du nn roi vo, nu git nh bnh thng e rng khng sch, trc tin ta
dng dao co lp nn, sau em ao tri thng trn mt bn, t ln ch nn 1 t giy thm,
dng bn l l vi ln l sch.
288. Cch ty vt du ng khi
- Qun o va b dy du, nn lp tc dng xng ty, nu vn cn th c th dng axit
xalic 2% ty tip, sau git li l c.
- Khi qun o b dy vt du vo, ta cn ly 1 nm nh tro bp rc ln, ch 1 lc tro bp
kh phi i vt du s ht. Nu vt du lu, ta dng nc thm cho t vt du sau ly
tro rc ln v lm nh trn.
289. Ty vt hc n
Trc tin ta phi co sch lp hc n dnh trn qun o, sau dng dung dch clorua
cacbon ngm 1 lc, sau cho vo nc m v git. Cng c th dng du thng lau i lau li
nhiu ln ri ngm vo trong nc x phng git li l c
290. Ty vt c xanh
Ty vt bn do c gy ra ch cn dng nc mui (100g mui cho vo 1lt nc)
ngm qun o ri git l c.
291. Ty vt thuc
Trc ht dng x phng m git, tip dng axit axolic v thuc tm ty mu,
ri git sch.
292. Ty vt cn it
Trc tin dng 1mml natri sunphat ho vo 7mml nc m xoa ln vt bn, sau
dng nc sch v git nhiu ln. Ta c th dng cn ty.
293. Ty vt m
Dng xng, du ho xoa ln vt m, cng c th dng cn hoc ru trng xoa ln vt
m 1 lc dng x phng git li l sch.
294. Ty vt thuc tm
Ta dng axit nitric, hoc c th dng dung dch axit xalic 2% ty, sau dng
nc git sch l c.

41

phn 2: qun o v cch git

295. Cch git ty c v ng tay o
- Vo ma h, c v ng tay o rt d b bn. Khi git ta cn em qun o ngm cho t
u, c o , ng tay ta bi 1 t kem nh rng, ri dng bn chi chi nh, cng c th xt ln
1 t mui, dng tay v nh, sau git bnh thng.
- o sau khi git ta ly 1 t phn rm rc ln c o v ng tay, tip dng bn chi l
nh, tip theo rc ln 1 t phn rm. Ln sau git o s sch rt nhanh.
- o s mi mi git hoc mi may, trc khi dng ta dng bng tm xng xoa ln c v
tay o i n khi xng kh ta em i git, khi mc c o v ng tay bn t i.
296. Mo dng v trng khi git
Ta em v trng p vn, ng vo ti vi nh, ngm vo nc si 5 pht, vt ra dng
nc ngm v trng git qun o bn, nh vy khi git qun o s rt sch.
297. Chng o trng b vng
o trng sau khi mc,git nhiu ln rt d b chuyn sang mu vng. Nu ta thng
xuyn dng nc vo go ngm, git qun vng
298. Nc gim c th kh mi l qun o.
Vo ma h, qun o v tt thng c mi hi ca m hi. Nu ta em qun o v tt
git sch cho vo nc c pha gim git li 1 ln na, nh vy s kh i c mi hi trong
qun o v tt.
299. Cch chng qun o b phai mu.
- Tt c cc loi qun o si bng, len mu hoc mu tm, nu ta dng nc pha
vi gim git, mu sc s lun sng bng nh mi.
- i vi cc loi vi sau khi mi mua v trong ln git u tin, ta cho vi vo ngm
trong nc mui 10 pht, lm nh vy c th trnh cho vi khi b phai mu.
300. Cc git gim bt vt nhn.
Qun o t la hoc ni lng khi b nhu, ta c th cho vo nc m ngm 1 lc, sau
dng sc ko phng ra, cc vt nhn s t mt i.
301. Cch chng o len b co.
Khi git o len, nu mun trnh cho o khi b co, ta dng nc m (khng qu 30o)
git. Git nc cui cng, ta pha vo nc mt t gim s gi c n hi v mu sng
vn c ca o len, ng thi c th trung ho lng kim ca x phng cn st li trn o.
302. Cch lm o len b chy co li.
o len mc lu thng b chy v tr nn rng hn, nh hng n v p ca o. c
th tr v hnh dng ban u, ta cho o vo nc nhit 70-80o, khng nn dng nc
nng qu v nc nng s lm cho o co li qu b. Nu ng tay o hay gu o mt i tnh co
gin, ta c th cho nhng ch vo nc nng 40-50o, 1-2h sau ly o ra phi kh, nh vy
tnh co gin s c phc hi tr li.
303. Cch git cc loi o len si.
Trc khi git o len si, ta p sch bi trn o ri cho o vo trong nc lnh ngm
10-20 pht, sau ta vt ra o ra vt sch nc, cho vo nc x phng nh tan v nh,
sau cng dng nc sch l c. gi mu cho si len, ta c th nh vo nc git qun o
vi git dung dch axit axtic 2% hoc gim n trung ho x phng cn st li trn o. Sau

42

khi git sch ta vt ht nc, r o ri cho o vo trong ti li treo ln ni thong gi phi

kh, trnh o vn xon hoc phi ni nh mt tri gay gt.
- i vi o len si mu, nu ta dng nc tr git, o len khng nhng c git
sch c bi m si len cn khng b phai mu, ko di thi hn s dng ca o. Cch git nh
sau: dng 1 chu nc si, cho 1 lng tr va phi, sau khi tr ngm nc ngui, ta lc l
ch ra, em o len si ngm vo trong chu nc tr 15 pht, v nh vi ln, dng nc git
sch, vt sch nc, r cho o bng ln, phi trc tip vo ni rm mt (cng c th cho vo
ti li phi)
304. Cch lm mt i vt sn bng trn o len.
o len mc lu c st nhiu thng hay b sn. lm cho vt sn khng cn na, ta
ho ln nc v gim mi th mt na phung ln ch b sn, sau em o i git, si len s
phc hi trng thi ban u.
305. Cch p bi o len.
o len trng sau khi mc mt thi gian s dn chuyn sang mu en. Nu sau khi git
xong ta em o len vo ngn t lnh 1h, sau ly ra phi kh, o len s trng tr li
nh mi. Nu l o len sm mu b dnh bi, ta c th dng ming mt thm nc vt kh lau
nh l sch.
306. Bn l c th l ht bi t qun o d n.
Qun o d n mc lu, trn b mt qun o s b ph ln mt lp bi t bn, cng p
bi li cng nhiu. Bi vy, trc ht ta c th em qun o p phi qua 1 lt, tip dng
mt ming vi sch t ph ln trn qun o ri dng bn l l mt lt, nh vy lp bi trn
b mt o s b ht vo vi.
307. Cch git o da.
Khi git o khoc da, trc ht ta phi dng nc m git t sch cc vt cu bn c
trn o, sau dng bn chi tm nc x phng chi nh, dng tip nc lau sch, ri em
o phi vo ch rm mt. Sau khi o kh, ta nh ln o 1 t si dng cho da l c. Ch ,
khi git o da khng c dng xng git ty hay phi o di tri nng hoc dng la
hong kh.
308. Cch git ty bi bn trn dng bng da.
- dng bng da (nh o da, gng tay da, xa lng da) khi b dy bn, ta c th dng 1
ming vi nhung sch tm lng trng trng g lau chi. Lm nh vy, va sch c vt
bn va lm cho b mt da tr nn sng bng.
- da sau khi b dnh bn, tt nht ta dng vi hoc bn chi lau nh, sau xoa ln b
mt da mt lp vadlin, ri dng mt ming vi mm lau i lau li nhiu ln. Cui cng ta
dng si nh giy cng mu vi da nh ln 1 lp mng, da s sng bng nh mi.
309. Cch git khn ra mt.
Vo ma h, khn dng ra mt v lau m hi nhiu ln nn mc d ngy no cng git
cng khng th trnh khi nhp nhp v c mi hi ca m hi. git sch khn, trc tin
ta phi dng mui n git qua, ri dng nc git sch, khn mi sch, hoc cng c th dng
nc x phng hoc thuc ty loi tt un si, cho khn vo luc khong 10 pht, hiu qu
cng rt tt.
310. Cch git t lt tr em.
T lt tr em sau khi git thng lu li mt lng amnic v bt git mt thng
khng nhn th c. Vi s lng ho hc cn st li na rt c th lm cho da tr b vim.

43

thm ch sng ty, au nga. Bi vy khi git t lt, nu ta nh vo nc git mt vi git

gim n, cc cht trn s c kh sch.
311. Cch git mn.
Mn dng lu s tr nn c, vng dng x phng rt kh git trng. Nu ta ly 100g
gng ti thi lt cho vo nc, luc khong 3 pht, sau cho mn vo ngm trong nc
gng, ngoi ra cho thm vi ht a xt v vi git mc xanh, dng tay n mnh mn vi ln, ri
git nh bnh thng, mn c s trng nh mi.
312. Phng php git qun o bng my va kinh t li sch.
Ta c th dng x phng bnh git qun o bng my, lm nh vy va tit kim m
qun o li sch. Cch lm nh sau : Ta cho x phng. qun o vo cng mt lc, cho
nc. Theo s chuyn ng ca vng sng my git, qun o v x phng s khng ngng
xoay chuyn c xt, dn ty i cc vt bi bn trn qun o.
Sau khi x phng trong thng , ta c th ly x phng ra. Nu mung thy hiu qu
ngay, ta c th cho 3-5 ming x phng vo cng mt lc, ch cn sau vi pht l c th ly x
phng ra.
Phn 3 : cch l qun o
313. Cch l qun o n gin nht
Nu trong iu kin khng c bn l l qun o, ta c th dng ca ng nc bng st
trng men nc nng vo thay cho bn l. Phng php ny thao tc n gin m cng
khng th lm chy qun o c.
314. Mt s cch l qun o.
- Qun o gp ct lu ngy, mt s ch hnh thnh nhng np gp rt kh l i ht, gi
l vt gp cht. i vi nhng vt gp ny, ta c th dng gim xoa dc theo np gp, ri dng
bn l l, cc np gp s d dng c l phng.
- Khi l qun o hoc vy, trc tin, ta nn rc 1 t nc hoa ln vi m t ln qun
o l hoc giy thm, sau mi l, lm nh vy s gi cho mi thm c lu trn qun
o.
- Nu mun cho qun o c bng p hn ta c th cho thm mt t sa b vo trong
qu trnh h qun o.
315. Cch l cc loi vi khc nhau.
- Khi l hng t tm. ta phi dng bn l nng nh t mt tri, tt nht l khng nn
phun nc, v nu phun nc khng u, sau khi l vi s phng nhu khng u.
- Khi l hng ni lng hay hng t nhn to, ta cn phi ht sc cn thn, tuyt t khng
nhit cao qu, nu khng s lm nh hng n mu sc ca vi, hay xut hin cc
chm mu trng trn vi.
316. Cch l qun o hng len d.
Qun o hng len d, thng c tnh co, tt nht ta nn tri khn t ln mt tri ca
qun o l. Nu nht nh phi l t mt phi, th yu cu qun o phi m v bn l phi
nng.

44

317. Cch l qun o t tm tht.

o t tm sau khi git thng rt kh l phng, nhng nu ta em cho o cho vo ti ni
lng t vo ngn t lnh 1 lc ri ly ra l th hiu qu s rt l tng.
318. Cch l qun o da thuc.
Qun o da thuc cn l nhit thp. Ta c th s dng loi giy gi hng lm
m lt khi l, ng thi khi l phi di ng bn l khng ngng, nh vy s lm cho b mt
da thuc phng v sng.
319. Cch l ca vt
- Ca vt cho d l bt c loi vi g cng khng nn cho vo nc git m nn git
kh, nu khng ca vat rt d b phai mu v b co. Ta c th git nh sau : dng mt chic bn
chi lng mm tm xng chi ln nhng ch b bn, ch cho xng bc hi ht, ta dng khn
t sch lau vi ln. Khi l nhit ca bn l tt nht l 70oC. Vi cc loi ca vat bng len,
d, ta cn phi phun nc ln v ri vi trng ln m lt khi l, i vi ca vat bng t tm,
c th l trc tip nhng tc l phi nhanh.
- Khi l ca vat, ta c th cn c vo kch thc, hnh dng ca ca vat ri ct 1 ming giy
tng i dy 1 cht lt vo gia mt phi v mt tri ca ca vat, sau dng bn l m l.
Lm nh vy s gip vt may ca mt tri khng hin ln mt phi, nh hng n s phng
phiu v m quan ca ca vat.
320. Cch x l qun o b l chy.
- Vi vt chy trn qun o bng vi t la, ta ly 1 t bt xt ho vo vi nc thnh
dng c nh h, bi ln vt chy, bt kh t nhin, vt chy s mt i sau khi bt kh v
bong ra khi qun o.
- Qun o bng si ho hc sau khi b l vng, ta phi lp tc ly khn mt t t ph
ln trn l, nu vt vng cha nhiu lm th c th phc hi li c trng thi ban u.
- Hng si bng khi b l vng, ta cn ly mui tinh rc ln ngay, sau khi dng tay v
nh phi ra tri nng 1 lc, dng nc git sch vt chy s gim bt i, thm ch c th mt
ht.
- Cc vt l chy n sau khi git vi ln s mt i lp nhung lng v l ra si vi.
Ta c th dng kim khu mc nh vo ni khng cn lng cho n khi khi ln c lp lng
mi, dng ming vi t ph ln trn, tip dng bn l ngc li vi chiu ca lng c
nhiu ln l c.
- Vo ma ng o khoc ngoi khng nn git v l thng xuyn. Nu o khoc dy
khng may b chy, ta c th dng giy rp mn loi tt st vo ni b chy, ri dng bn
chi nh, vt chy s mt i.
Phn 4 : Gia cng sa cha v bo qun qun o.
321. Qun o lt cn git trc mc sau.
Trong qu trnh gia cng qun o lt, cc x nghip may mc thng dng n rt nhiu
li thuc ho hc tin hnh x l vi nhm gip cho qun o khng b co, dng ng, ty
trng, bi vy nu sau khi mua v cha git sch s mc, cc cht ho hc cn st li trn
qun o khi tip xc vi da rt d lm cho da b d ng, nga, mn , c khi dn n b mn.
Bi vy, d th no qun o lt sau khi mua v nht nh phi git sch mi c mc.

45

322. Tn dng khuy cc qun o c.

Qun o mc c, ngoi vic dng lm gi lau ra, cn c nhng tc dng khc. Mt
trong nhng cch l : ta ct c di cc v di khuyt ca qun o ra, sau ny c th dng
khu vo ming v chn, ti ng thm, ga ging. Ta c th khu di cc vo lp trong ca
ming v chn, di khuyt ngoi, khi ly v chn ra ngoi git s thun tin hn.
323. Cch phc hi lp lng trn o b bp.
o lng gp ct mt thi gian di thng b nn bp xung, lm cho lp lng cng b
xp theo. Mun lm cho lng phc hi li nh c, ta c th cho nc vo ni un si, khi nc
si, ta em mt sau o lng (mt khng c lng) h ln ni nc, dng bn chi lng chi
o. Hi nc un nng bc ln s lm cho lp lng t t dng ln v hi phc tr li. Nu din
tch lng b xp nh, khi un nc ta ch cn dng m, ri h o ln vi nc si l c.
324. Cch c nhng b qun o mc nh mt m vo ma h sau khi i lm
v.
Vo ma h nng nc, trc khi i lm. ta em qun o mc nh ng vo ti ni lng
ri cho vo t lnh. Sau 1 ngy i lm mt nhc tr v, tm xong ly nhng b qun o ra
mc, ta s cm thy tht mt m d chu, gim bt c phn no s mt nhc v ci nng bc
ca ma h.
325. Cch chng cc np gp qun o khi i cng tc.
Trc khi chun b i cng tc xa, trc ht ta phi chun b mt ti ni lng ln
(khng b thng) c th ng c qun o, vy, tip ta em qun o mang i gp phng
cho vo trong ti, bn trong ch li 1 t khng kh, ri dng chun hoc bng dnh buc cht
ming ti li em cho vo va li l c. Nu do b nhiu ln m qun o vn c nhng
np gp nh, ta ch cn phun ln vt nhn 1 t nc m, vt nhn s ht.
326. Cch dng khn qung c.
- Ta c th dng khn qung c hnh vung nh buc nh tht khn qung khi mc
cng o phng b khng c, trng cng rt d thng.
- Vi nhng chic khn t tm di, ta c th buc nh tht nt hoc nh tht ca vat trng
cng rt p.
327. Cch lm p o phng.
- Ta c th ly si len nhiu mu khu hoc mc ln hai bn tay ca o phng trng
nhng hnh hoa hoc sao nh, im xuyt cho o thm rc r.
- Ta cng c th ct 2 chic o kch c nh nhau vi 2 mu khc nhau (ct dc) sau
may chng va vi nhau, chng ta sc c nhng chic o khng ch 1 mu. i vi nhng
chic o c, bng s kho tay v c sng to ca mnh, thng qua cch ny, cc bn c th to
cho mnh nhng chic o c bit khc.
328. Cch s dng cc mnh vi tha
Mt trong cc cng dng ca nhng mnh vi vn l khi may nhng b qun o cho tr
em, ta c th chn nhng mnh vi mu ct thnh nhng hnh con th nh dn hoc may
vo u gi qun hoc khuu tay cho tr. lm nh vy va c tc dng trang im va tng
thm bn cho qun o.
329. Cch x l o len mc lu b mi mn.
Ni khuu tay o len rt d b mi mn, nu gp trng hp ny, ta c th ln ng tay o
ra, may vo ch b mi mn mt ming tt da chn, v tt da chn c bn cao, mm mi,
thng thong li khng d b pht hin.

46

330. Cch s dng bng phin.

Trong t qun o, v tr bng phin tt nht l ngn trn cng ca t qun o, bi v
bng phin khi t trng thi rn chuyn sang trng thi kh s nng hn so vi khng kh.
Bng phin c t trn cng ca t, mi v ca bng phin s bay t trn xung di thm
vo qun o. Vi cch ny s pht huy c tc dng chng gin tt nht ca bng phin.
331. Cch ct vi t tm nhanh.
Vi t tm thng mng, mm trn, ct may rt kh, v vy, ta c th dng 1 t a xit
bendic lm cho vi cng hn (a xit ny l loi tinh th mu trng c tnh bay hi, khng
c hi i vi c th con ngi). Ta ho tan a xit bendic vo cn ri phun ln vi, tip
dng my sy tc sy vi nhit 70oC. Sy nh vy c tc dng lm cho cn bc hi cn a
xit bendic s ng cng li trn vi. Khi vi cng li, cng vic ct may ca ta s d dng
hn nhiu. T l bc hi ca a xit bendic di nhit bnh thng mi ngy l 10%, nh
vy sau 10-15 ngy cht ny trn qun o s bay hi ht, vi cng s hi phc li c tnh
mm mi ca trng thi ban u.
332. Cch tnh vi khi mua vi may qun o.
Vi vi si ho hc kh 90cm, cch tnh nh sau.
- o nam: chiu di o x 3 + 10cm s tnh c l di ca vi ta cn mua. V d
chiu di o l 72cm, ta s c 72x3+10 =226cm
- o n : chiu di o x 3
Vi kh 90cm dng may qun cch tnh l chiu di qun x2+10cm.
Vi kh p 143cm cch tnh nh sau : o nam chiu di o + chiu di ng tay o
+10cm
333. Cch phn bit mt phi v mt tri ca vi.
C mt s loi vai rt kh phn bit mt phi v mt tri. Thng th mt phi ca vi
c dt tinh t v b mt mn hn mt tri. Mt tri ca vi thng c li, si vi dt di hn
mt phi. i vi 1 s loi vi nh vi kaki len, n, si vi c dt cho, mt phi s l mt c
vn cho i t pha tri cho xung pha phi. Vi nhng loi vi cht liu nh vi ma, hay
vi gabain th mt phi s l mt c vn cho i t pha phi xung pha tri.
334. Cch nh cc o bng my khu.
Chng ta thng dng tay nh cc o, thc ra ta cng c th dng my khu nh
cc o. Cch lm nh sau : Ta tho chn vt my khu ra, t qun o ln trn bn my
khu, ly cc t vo v tr cn nh trn o, qun t qun o xung di kim, ch khi di
chuyn sao cho kim v l cc n khp vi nhau. May cho n lc cm thy cc chc l
c.
335. Cch lm tng bn khi khu cc o.
- i vi cc o c 4 l, khi nh cc ta khng nn nh thnh hnh ch thp (+) v nh
vy cc si ch khu cc bt cho nhau s g ln, d b c st nn nhanh t. Tt nht ta nn
khu theo hnh vung hoc 2 ng song song, trc khi ct ch cun vi vng gia vi v
cc o ri tht nt, nh vy ch rt t khi b t hoc b tut ra.
- Ch nh cc o thng hay ni ln, d b mi mn, ch cn t mt si ch, cc s lng
ra v ri mt. V vy khi nh cc tt nht ta nn khu vi mi li tht 1 nt ri li tip tc
khu, khu 1 chic cc tht vi nt ch, cc o s cht hn nhiu, ngoi ra nu khng may t
1 si ch cng khng lo cc s b roi ngay.

47

- Cc o khoc ngoi, o compl rt d b ri. Nu ta dng dy cu c loi nh khu

cc o s rt chc v bn. Ch ta cn phi chn loi dy cu trong sut v mnh, nh vy khi
khu khuy vo o s khng d b pht hin.
336. Ty vt bn cc o.
Cc o bng nha khi c vt bn, ta c th dng giy nha lt xung quanh cc, sau
dng ty ty sch l c.
337. Cch lm cho cc o sng bng tr li.
o mc lu, cc o cng s b m i. Mun cho cc o sng bng li nh c, ta c th
qut mt t thuc nh mng tay ln cc ri dng vi mm lau nh tay, cc o s sng tr li
nh mi.
338. T ch mc qun o.
- Qun o sau khi git xong dng mc o mc ln dy phi, c lc gi thi lm cho qun
o dn ht vo nhau, c khi cn b ri xung t. khc phc tnh trng ny, ta c th t ch
ci mc qun o. Cch lm nh sau : ta ly 1 on dy thp s 8 di khong 70cm. T gia
on dy thp c cch 10cm ta li un 1 vng trn (tng cng 4 ci). hai u on dy thp
cch 5cm ta un thnh 1 gc vung. Cui cng hai u dy ta un thnh 2 mc nh ( mc
ln dy phi). Nh vy, 1 ci mc qun o chng gi n gin c lm xong.
- Trn mc mc qun o, ta treo thm 1 si dy chun trn (loi day dng buc ming
ti). Khi khng phi qun o, si dy chun s c treo ngay on ngang pha di mc.
Khi phi qun o ta vng si dy chun buc vng t on ngang ln trn mc c nh mc
o vo 1 ch. Ch khi mc dy chun nn buc cht 1 cht, trnh tnh trng chun trn m
mt tc dng.
Phn 5 : Cch bo qun, sa cha giy, tt.
339. Cch i giy da mi.
Nhiu ngi khng thch i giy da mi, v giy da mi thng b cng, lm au gt
chn. lm giy khng b cng, ta c th dng mt ming mt thm t ri lm t phn da
c vo chn, sau 1 ting, phn da s mm ra, khi i vo s khng kh chu na. Nhng
cng khng nn thng xuyn lm nh vy, v lm t b mt da thng xuyn s nh hng
n cht lng ca giy.
340. Cch lau, nh giy.
- Trong v chui c cht danning, nu ta dng lau vt bn du trn giy da (hoc ti
da, v da) th vt bn khng nhng sch m b mt da cn sch s nh mi.
- Sa b sau khi ung cn tha hoc lu hng, ta khng nn vt b, m c th
dng lau giy v cc da khc s c tc dng gip cho da giy khng b kh nt.
- Khi nh giy, ta c th trn v ch si cn nh vi git gim n, da giy s sng bng
v khng d bm bi bn.
- Ta c th dng tt da chn hoc tt ni lng c lng vo bn chi nh giy, sau
thm vo si nh giy, nh vy giy s sng v rt bng.
- Giy da mu sng rt d b dy bn. Khi lau, nh giy, trc tin ta nn dng nc
chanh lau b mt giy, ri dng xi nh, hoc dng thuc nh rng chi ln trn, giy s
sng bng nh mi.

48

- Giy da mu trng khi b bn, trc tin ta dng gim n lau, sau dng khn vi
kh lau sch, ri dng xi trng nh ln trn, hiu qu s tt hn nu nh giy bng xi ngay.
- Sau khi giy trng c lau sch v bi ln lp du bng, ta c th dng giy nn
nh, cui cng dng khn giy m lau sch nhng chm bn cn li trn giy, nh vy giy
s gi sch c lu.
341. Cc cch hi xun cho giy da
- Giy da sau khi ct i khong na nm, da thng tr nn cng, thm ch co li. Lc
ny, ta khng nn ly giy i lun, m nn xoa mt t nc ln nhng ch b cng, sau mt
ngy giy s t khc mm ra, khi phc li hnh dng ban u.
- Vi nhng i giy lu ngy khng nh xi, lp du trn b mt da s dn mt i, lm
da giy kh cng. Gp trng hp nh vy, ta xoa 1 lp kem vadlin ln b mt da, i cho da
hp th kem ri mi nh xi ln, nh vy b mt da s mm tr li. Nu da qu cng, ta c
th dng mt ming m ln hoc mt ming m g xoa ln b mt da, ri cho giy ln bp la
nh h qua m thm vo b mt da giy. sau vi ngy, ta dng bng tm cn lau sch
giy, tip dng xi nh giy nh bnh thng, da giy s sng bng tr li.
- Nu giy da xut hin cc vt nhn hoc vt nt, ta c th bi ln b mt da mt t lng
trng trng, sau mi dng xi nh giy. Nu vt nhn kh ln v su, ta c th ly
paraphin (hay thch lp) nht vo ch vt nhn hay vt nt, ri dng bn l l phng l c.
342. Cch lm mi giy en c
Khi giy en i lu, i nhiu b nht mu, ta c th dng bt lng thm m vo mc tu
c chm vo lng trng trng ri mi ln nghin cho thnh mc nc qut i qut li
trn b mt da giy nhiu ln. Vi nhng ch b phai mu nhiu v nhng ch c vt nt, ta c
th qut mc nhiu hn. Sau khi qut mc xong, ta em giy ra ch thong gi rm mt
phi cho tht kh. Tip , ta nh xi ln, dng bn chi chi nh, giy s li en bng nh
mi.
343. Cch ct gi v bo qun giy da
- Cch bo qun giy da tt nht l t dm nc v nng nh giy. Trc khi ct gi
giy, tt nht l bi ln b mt da giy mt lp m ln (cng c th dng b ln thoa ln)
hoc dng du thc vt thoa ln gip bo v cho da khng b kh v nhn. Ngoi ra, trc
khi ct giy i, ta nn dng giy vn nm thnh nm trn nht vo bn trong giy, chng
giy b bin dng. Cui cng, ta t giy vo hp giy, ct vo ni kh ro. Nh vy, sau thi
gian di ct gi, giy s b kh cng, gip ta gi giy c bn lu hn.
- Ta cng c th ct giy bng phng php nht vo ti ni lng kn. Cch ny rt tt i
vi nhng vng c ma h nhiu ma, m t. Cch lm c th nh sau: trc tin, ta dng
khn m lau sch giy, phi kh, nh xi ln, i 1 lc, ta dng bn chi nh giy, chi cho
giy sng bng, Sau , ta cho giy vo 1 ti ni lng khng b thng, c gng lm cho khng
kh trong ti thot ht ra ngoi, cui cng, ta dng dy buc cht ming ti li l c. Cch
ny cng c th lm cho giy khi b kh cng, bin hnh hoc b mc.
344. Cch chng rng lng cho giy da lng cao c
i giy da lng vo ma ng, thc s l rt m, nhng mi khi ci giy ra, li thy mt
dm lng trong giy b tut ra bm y vo tt. Nu tnh trng ny ko di, c l cha ht mt
ma ng, lng trong giy s dng gn ht. gp giay khng b rng lng, ta c th i bn
ngoi i tt i thng ngy 1 i tt da chn hoc tt ni lng trn bng, nh vy khi ci giy
ra, lng trong giy s t rng hn, thm ch khng cn rng na. Ta lm nh vy l v 2 loi tt
i pha ngoi ni trn rt nhn, gip ma st gia chn v giy s t hn m lm cho lng khng
b rng na.

49

345. Cch ty vt bn cho giy ba ta mu trng.

Giy ba ta mu trng nu b m rt d xut hin nhng nt lm m mu vng hoc
mu xm, lm cho giy tr nn rt xu. xo i cc vt bn trn, ta c th lm nh sau: ta
chun b mt t thuc tm v axit xalic, dng bn chi lng chi dung dch tuc tm ln trn
vt bn (ta pha dung dch thuc tm theo t l 1/20, tc 1 phn thuc tm, 20 phn nc, pha
cho thuc tm tan u). sau 1 gi, vt bn dn dn bin thnh mu vng nht, lc ny ta dng
mt bn chi khc chi dung dch axit xalic ln ni m ta va chi thuc tm (ta pha ch
dung dch axit xalic theo t l 1/10, axit xalic 1, nc 10). Khong 3 pht sau, ta dng nc
thm cho giy hi t 1 cht, ty sch vt axit xalic, c gng khng lm cho vt nc dnh ra
tng phn, dng vi t lau sch, vt bn s ht.
346. iu cn lu khi phi giy vi
Sau khi git sch giy vi, ta nn nht vo mi giy nhng hn cui c ra sch,
sau khi giy kh, giy s khng b bin dng, khng b co.
347. Cch gi sch dy giy mu trng
Nu khi dy giy ca bn l mu trng, bn s rng l lun dy giy s lm bn dy, bn
c th qut ln l lun dy 1 t thuc nh mng tay l c.
348. Cch gi cho loi dp xp dp tng dng c lu hn
Khi mua dp tng hoc dp xp mi v ta nn cho dp vo ngm trong nc mui na
ngy ri mi bt u i. Lm nh vy dp s khng d b nt, thi gian dng c lu hn.
349. Kh mi cc loi dp c cao su
Cc loi dy dp c d cao su sau mt thi gian i thng c mi rt kh chu. kh
mi, ta git sch dy, dp phi kh, phun mt t ru trng vo trong dy, dp (nu dy dp
mi khng cn git c th phun thng vo), phun cho n khi dy khng cn ht c na,
sau dem phi kh, dp s khng cn mi hi na.
350. Cch lm cho dy ht m bn trong.
- i vi nhng ngi nhiu m hi, dy thng hay c hin tng m. Trong trng
hp ny, trc khi i ng ta c th t vo trong dy mt ti bt vi. Nh vy khi tnh dy,
dy s kh ro, khi i cm thy d chu hn, ng thi cn trnh c bnh thp khp.
- i vi loi dy c lng hoc n bn trong, do thng kh km nn cng c hin
tng m bn trong. i vi cc loi dy ny, dng bin php trn cha chc hiu qu, ta
c th dng my sy bn trong dy vi pht, nh vy dy khng nhng kh m cn m p
hn.
351.Cch lm lt dy n gin
Ta lp mt qu mp gi kh, b v ct thnh hai mnh, sa sao cho va vi dy,
nh vy ta to cho mnh c mt i lt dy n gin ri . S d ta lm nh vy bi
mp vn do x to thnh, kh nng ht m rt tt v rt thong kh, hn na li rt kinh t,
tit kim.
352. Cch tnh s o dy
Hin nay c 2 loi s o dy khc nhau, nhiu bn bit cch o ny li khng bit cch
o kia nn khi nh mua dy rt phin. Ta c th cn c theo cch tnh sau tnh s o dt
ca mnh: nu bn bit s o dy ca mnh l 42, vy cch tnh loi s dy kia l
(42+10):2=26. Cn nu bn bit s ngc li th cch tnh s ngc li.

50

353. Cch lm mm xi dy b cng

Khi xi nh dy b cng, nhng vn cn dng c, ta nh mt t xng hoc du ho vo
trn u, xi li dng c nh c.
354.Cch bo qun xi nh dy
bo qun xi nh dy, ta bc xi nh dy cn thn ri cho vo trong t lnh, nh vy
xi s khng b cng v kh.
355. Cch tnh di ca tt
Khi i mua tt khng bit mnh tt c no, ta c th tnh di ca tt bng cch nh
sau: ta dung mt bn bn tay nm thnh nm m, tay kia ta cho tt (phn t mi chn n gt
chn) bao bc vng quanh mt vng to nht ca nm m, nu va ng mt vng, chnh
l i tt va chn ta. i vi ngi bnh thng chiu di bn chn bao gi cng bng chiu
di vng to nht ca nm m tay ngi .
356. Cch git v s dng tt dy
- gip cho tt dy dng c bn hn, trc tin ta em tt i bn git sch, sau
ta nh vi git dm vo nc ngm tt mt lc phi kh. Sau khi c git qua dm si tt
s tr nn dai v bn hn, ng thi kh c mi hi ca tt khi i lu.
- Nu tt dy i mt thi gian, trn b mt xut hin nhng tm si nh nh, tuy cha b
rch nhng cng nh hng n m quan ca tt, lc ny ta c th ln mt tri ca tt i,
nh vy ta c mt i tt mi.
357. Cch v tt dy
Vi nhng i tt khng may b vng rch thng mt l, ta c th dng thuc nh
mng tay trong sut khng mu qut ln ch b mc, lm nh vy ta khng nhng che c
vt rch, cn gip cho vt rch khng b rng ra.
phn 6: phng php bo dng trang sc
358. Cch lau trang sc bng bc
Cch n gin nht l dng thuc nh rng qut ln b mt trang sc bng bc mt
lc ri lau sch.
359. Cch lm hi phc v sng bng ca trang sc bng bc
Vi nhng trang sc bng bc mt i bng sng, trc tin, ta dng x phng
ra sch b mt trang sc, sau dng mt loi dung dch c pha trn theo t l nh sau:
100g nc trn vi 20g lu hunh ra li cui cng dng nc sch ra li l c.
360. Cch ra trang sc bng bc
Trc tin, ta dng nc ra sch trang sc, dng khn lau kh, cng c th dng
nc x phng nng ra. Tip ta dng hn hp amnic v bi vi trng ho thnh
dng h bi ln trang sc, n khi kh, dng khn mm lau sch cho n khi sng bng
l c.
361. Cch ty ra trang sc b bn nhiu
Ta dng mt gi bt hin hnh (dng trong chp nh) ho u vo 1kg nc cho
trang sc vo trong dung dch va pha ngm t 3 - 5 pht ri ly ra (nu l trang sc bng
bc thi gian ngm c th ngn hn mt cht. Sau khi ly ra, ta dng nc ra sch dng khn
lau nh l vt bn s i ht. Nu trang sc c nhiu hot tit rm r, vt bn bm trong k

51

ta c th dng bn chi thm nc x phng ra tng chi tit nh. Nu sau khi ra xong,
trang sc cha c sng bng cho lm, ta c th dng vi mn chm thuc nh bng v du
my xoa.
362. Cch ra trang sc bng vng ta
Ta cho trang sc vo ngm trong dung dch nng trong vng 2 ting ng h. Dung
dch ny c pha ch nh sau: 100g nc trn vi 15g bt ty trng, 15g NaCHO3 v 5g
mui n. Sau , ta dng nc nng c ho vi dung dch NaCHO3 (1kg nc ho vi 1 tha
NaCHO3) ra sch l c.
363. Cch x l vng ta b bc mu
Ta em trang sc vng ta em t trn ngn n cn vi pht trang sc s hi
phc li mu vng ng nh ban u.
364.Cch ra dy chuyn vng
Cch tt nht ty ra dy chuyn vng l cho dy chuyn vng vo l nc x phng,
lc nh tay n khi sch l c.
365. Cch lau nhn qu
Nhn c mt qu khi b dnh bi thng hay tch t di vin . Lc ny, c th
dng tm, que dim qun ln mt t bng, thm nc hoa, glixrin hoc hn hp dung dch
MgO v amnic lau sch mt v nhn, sau ta dng mt mnh vi nhung lau sng nhn.
Tuyt i khng c dng vt sc nhn lau chi qu v nhn, trnh lm xc mt v
nhn.

chng iv: dng gia nh

Phn 1 : lau chi v sa cha g
366. Dng dm lau g mi.
i vi dng gia nh bng g, trc khi qut sn, ta nn dng gim lau i mt lt,
nh vy khi sn mu sc ca vt v cng sng bng.
367. Dng nc ch lau g
g va mi qut sn, ta nn dng dm lau i mt lt, g s sng bng hn v sn
li rt bn.
368. Sa b ty mi sn, du
Ta em sa b un si vo mt ci a hoc bt, ri t bt, a trong ngn t mi
qut sn, ng kn ca t li sau 5 ting mi sn s ht.
369. Cch lm g mi tr li
- Dng mt ming vi sch thm sa b lau chi bn gh hay cc loi g khc
thng thng c th ty sch nhng vt cu bn m cn lm cho gc sng bng nh mi.
- Dng 1/2 cc nc pha vi lng dm bng 1/4 lng nc), dng vi mm tm dung
dch ny lau chi g, g cng s sng bng tr li.
- g dng lu, sng bng s dn mt i. khc phc tnh trng ny, ta phi pha
mt cc tr c to, ngui dng vi mm thm nc tr lau chi g, bnh thng ch cn
lau 2-3 ln l g phc hi li sng bng ban u.

52

370. Dng nc mui ra my tre

bng my dng lu ngy s tch t bi rt bn, ta c th dng nc mui lau ra.
lm nh vy my tre s sch bi bn, va mm mi li tng do dai.
371. Dng bn chi lng qut bi
bng my lu hay bm bi, ta c th dng chi lng mm lau t cc mt li, t
trong ra ngoi dng qut ht bi. Nu bi bn qu nhiu, ta c th dng nc ra, i
kh ri lau bng cch trn l c.
372. Dng giy thic (giy trong bao thuc l) ty vt cu ch
Trn mt bn ca cc loi bn ch c dn lp chng la, pha ch lu ngy, nc ch
bm trn mt bn li nhng vt co bn. xo i nhng vt bn ny, ta c th rc ln trn
mt bn mt t nc ri dnggiy thic trong bao thuc l lau i lau li, sau dng nc
ra, vt cu bn ca ch s ht. cch ny c th dng lau ra ly chn vv...
373. Cch x l vt nng rp trn g
- Nhng g ng bt, a, cc ng nc nng, nu ta trc tip t ln g qut
sn, nhiu khi li vt nng trn mu trng. Bnh thng ta ch cn dng vi thm du ho,
cn, nc hoa hoc nc ch lau qua l c.
- Nu vt nng kh nng, ta c th dng khn ra mt thm nc m vt kh, nh vo
trong khn mt t dung dch amnic, dng tay v khn mt cho nc amnic trong khn
thm ra tay, sau dung tay p nhanh vo vt nng, sau cung ly mt lp nn bi ln trn,
nh vy, vt nng s khng cn na.
- ta cng c th dng cn it lau nh ln trn vt nng mt t du vadlin, sau vi ngy
ta dng vi lau vt nng, vt nng cng s ht.
374. Cch x l g mu trng b vng
Nhng g mu trng khi b vng trong tht kh coi, nu ta dng thuc nh rng bt
(hoc kem dnh rng) lau, tnh trng ny c thay i ng k. Ch khi thao tc khng
nn dng sc mnh qu. Nu khng s lm hng lp bng trn b mt dng, lm cho
tcdng s hon ton ngc li.
375.Cch xo vt chy trn b mt sn g
u thuc l, hay tn thuc, que dim cha chy tt hn khng may b ri ln mt bn,
c khi li vt chy. Nu ch l chy trn mt sn. ta c th qun mt lp vi mn cng vo
u que tm, lau nh vo vt chy, sau bi ln lp chy mt t nn mng, vt chy s b xo i.
376. Cch xo vt xc trn b mt sn g
Nu g trong nh b xc (nhng cha cha nh hng n lp g bn trong), ta c
th dng bt bi mu hoc bt mu c cng mu vi mt sn g bi ln mt g lp i
ma g bn di, sau dng thuc nh mng tay khng mu qut ln mt lp mng l
c.
377. cch xo vt nn trn g
Khi du nn rt trn mt g, ta khng c dng dao sc hay mng tay co, nn
ch n ban ngy, khi tri sng t, ta dng mt mnh nha mng, 2 tay t cht ln ming g
nha (nilng) lau du t ngoi vo trong, sau dng khn mm lau sch l c.
378. Cch x l lp dn trn b mt g b rp
Khi x l cc ch b rp, ta nn dng dao sc thun theo chiu vn g rch mt ng,
sau dng ng phun keo vo trong vt rch, dng tay n nh vo vt rp, dng khn t lau
sch keo trn ra ngoi. Tip ta dng mt vt nng, ln hn vt rp ln vt rp. trnh

53

trng hp khi ln vt rp keo b trn ln trn lm bn b mt lp dn, ta c th ly ming

ni lng mng tri gia lp dn v vt nng. Nh vy, b mt lp dn li phng nh c.
379. Ty vt cn nc trn g
Nc nh trn mt g, nu khng lau ngay s li vt nc. i vt in nc ny c th
dng vi t che ln trn vt cn nc, sau dng bn l, l cn thn vi ln ln khn t, vt
cn nc s khng cn na.
380. X l cc vt try xc do va chm vi dng bng g tru
G tru mm sau khi va p thng li vt lm. Ta c th x l nh sau: trrc tin ta
dng khn mt t ph ln ch b lm dng bn l nng l, vt lm dn dn s ht. Nu vt
lm su qu ta c th cho keo hoc vt liu vo lp y.
381. Cch ty vt sn c trn g
Dng nc hin hnh (trong ngnh nh) dng ri lau nh ln lp sn c, nh vy, lp
sn c s mt i, ta ch vic ra sch g, phi kh cui cng dng giy gip nh nhn, l
c th sn lp sn mi c.
382. Cch x l g b nt
g khng may b nt, ta c th x l theo cch sau: ly vi bng c hoc ti gai rch
t thnh tro, trn vi du tru sng thnh dng h c, nht vo trong vt nt ca g, cui
cng ta em phi kh vt nt s rt chc v kn. Ta cng c th ly bo x thnh tng mnh
vn, trn vo mt t phn chua v nc sch, un thnh dng h c. i khi h ngui, ta nht
h vo nhng ch nt, phi kh. Tuy nhin cch ny ch dng cho nhng vt t tip xc vi
nc.
phn 2: trang tr tng v thm
383.Cch v ng trang tr bng sn
Trong cuc sng hng ngy c nhng lc trang tr nh ca, ta cn v nhng ng trang
tr bng sn. v c nhng ng trang tr thng, u n nh , nu dung bt v tranh
sn du hoc bt long nhiu lc khng c toi nguyn cho lm, c bit l ng k nh.
Cc bn c th tham kho mt trong cc cch sau ca chng ti: ta ly mt ng tim thng
dng v mt chic kim tim loi s 6 tr ln (ct i phn di nh ca kim). Ht sn vo ng
tim (sn c th hi c mt cht nhng khng c c cn), ri lp kim vo l dng c.
Khi v ta dng ngn tay ci, ngn tr v ngn gia bp cht phn di ca ng tim, dng
lng bn tay n phn u bt tng, n t t, sn s phun ra t mi kim to thnh nhng ng
k thng u n. c c nhng ng k to, nh nh , ta c th x l bng cch thay
i lc n v tc ca k. Phng php ny c th p dng c cho c v ng thng
ng cong thm ch cn v c trong iu kin mt phng v dc ngc xung t.
384. Phng php tnh lng vt liu qut tng
Khi qut tng, vn rc ri m chng ta hay gp l khng bit nn dng lng vi
hay sn bao nhiu. Mua nhiu th lng ph mua t th phi mua thm lm cho mu khi qut
khng c ng nht. Thc ra cch tnh kh n gin. Ta ch cn ly din tch phng l m2
cn qut vi hoc sn nn chia cho 4, tip tc ly chiu cao ca tng chia cho 4, em hai s
va chia c em cng li l c s lng vt liu cn mua. V d: cn phng rng 20m2,
lng sn cn dng l 20:4=5; tng cao 4m, ta ly 4:4=1. sau ly 5+1=6, vy khi lng
sn cn mua l 6kg.

54

385. Pha mc xanh vo vi qut tng lm tng trng

Nu khi qut vi tng, ta cho vo nc vi mt t mc xanh khi qut kh vi s rt
trng,
386. Cch pha ch h cho giy gin ln tng
- i vi cc gia nh nng thn, nwus ta cho vo h dng gin tng 1 ming x
phng, khi dn rt trn v rt lu bong.
- Khi trn h gin giy dn tng, ta c th cho vo h mt t mui, nh vy c th
trnh c mc v mi mt.
387. Cch tnh lng giy dn tng cn dng
Giy dn tng c cc loi kh khc nhau, m bo khng b lng ph giy dn
tng, bn c th tham kho cng thc sau: (M/L+1) x (H+h) + C/M. Trong , L l chiu di
ca 4 bc tng sau khi tr i chiu di ca ca ra vo v ca s; M l kh rng ca giy;
cng thm 1 lm lng tha ghp; H l chiu cao cn gin giy dn tng; h l c ly ga
hai t giy dn tng, lm lng d ghp theo chiu dc; C l din tch cn dn giy trn
v di ca s ra vo. Khi tnh ta nn ly n v thng nht l m v din tch l m2. Khi tnh
cc s l khng c b i.
388. Phng php dn giy dn tng
- Khi dn giy dn tng, nu dng 5kg keo nc, ta cn trn thm 1kg bt m, trn
thnh dng hi lng, dng bn chi chi u ln trn mt tng, em mt sau giy dn tng
dng nc sch lau t, sau cho giy ln gin. dn xong, do tc ng ca bt m, nhiu
khe h nh s mt i, giy dn tr ln phng rn chc.
- Giy sau khi gin ln tng m b phng, ta dng dao rch vo vt rp theo hnh + ri
gin li vt rp s ht.
389. Cch ng inh ln tng
Khi ng inh, c khi tng xut hin nhng vt nt. i vi trng hp ny, ta c th
dng bng dnh dn vo ch ng inh trn tng, sau ng inh ln, nh vy khi ng
inh xong tng khng cn vt nt na. cch ny dng c vi tng qut sn hoc vi
lu ngy, trnh cho khi ng inh lm c mnh vi b bong ra.
Khi inh trn tng b lng, ta c th dng h hoc keo gin qut xung quanh inh,
sau cm inh vo l c, n cht, nh vy inh s chc li nh c m khng phi ng l
khc lm hng tng.
390. T to tm thm nh
Nu trong tay bn c nhng mnh vi vn v len c khng dng n, bn c th dng
chng lm tm thm nh. Cch lm ht sc n gin v hiu qu: Ta em len c dng kim an
loi to an li thnh nhng mnh c di tu chiu rng l 20 mi kim an. am xong, ta
dng kim khu len khu mnh len va an xong thnh hnh ng nh ng x nc my git,
khu xong ta nhi vi vn vo trong nhng ng . Tip ta li an nhng ng nh vy. Tu
theo kch thc ca thm m an s lng ng cn thit, sau khu ghp cc ng li vi
nhau, ta c mt tm thm dn d khng km phn sc s li rt m, mm mi dng vo ma
ng
391.Cch x l nhng vt b p bp trn thm.
Do b dng gia nh hoc nhng nng khc ln, trn thm c nhng vt lm .
x l nhng vt lm ny, ta c th lm nh sau: dng khn mt nhng qua nc nng, vt
kh, ph ln trn vt lm 5-10 pht, sau ta b khn ra dng my sy tc v bn chi lng
loi rm, va thi va chi, thm s dn phc hi li nh c.

55

392. Ty vt ko cao su trn thm.

Nu thm nh bn khng may b dnh ko cao su, bn ch dng khn t lau, cng
khng th dng khn nng lau. Cch tt nht, ta dng lm cho vt ko lnh cng li, sau
co nh i th vt ko s ht.
393. Cch x l nhng vt chy trn thm.
Nu trn thm c vt chy khng nhiu lm, ta c th dng bn chi cng chi vt
chy i. Nu chy nhiu ta phi dng ko ct lp thm b chy i, sau ly ming thm
tng ng di chn cc dng trong gia nh, dng bn chi chi cho lp thm khng
b bp xung ri dng h hoc keo dnh dnh ming thm mi vo ni va ct l c.
394. Cch git thm n gin.
Dng 300g bt m, 50g mui tinh v 50g bt thch cao, dng nc ho thnh h, cho
thm vo mt t ru trng, cho ln bp un nng nh u, ngui cho kh li rc vo ch
thm b bn, dng bn ch hoc vi nhung lau cho n khi bt kh tr thnh dng bt, thy
thm sch, dng my ht bi ht sch bt l c.
395. Phng php lm sch thm nha.
Thm nha ri nh nu b dnh mc, nc canh hoc du m.vv ta thng ch cn
dng nc x phng long lau l sch, nu lau vn khng sch, ta c th dng xng lau s
sch ht.
Phn 3 : S dng v bo dng xe p.
396. Phng php ko di tui th cho lp xe.
Phng php ny ht sc n gin, sau mt thi gian s dng xe, ta ch cn i lp trc
cho lp sau xe hoc xoay bn tri lp sang bn phi tu theo mi mn ca lp xe l c.
397. V xm xe p.
Khi xm xe p b vt nhn chc thng, ta c th dng bng dnh y t (loi bng dnh
vi thng dng trong bnh vin) dn ln l thng xm thnh nhiu lp, cc lp t nh n
ln, lm nh vy c th m bo cho xm gi c lu khng b xung hi.
398. Cch x l xm xe p b xung hi chm.
Trc tin ta vn van xe p ra, x ht hi trong xm, sau ta dng 1 tha canh bt hot
thch dng giy cng qun thnh hnh phu bt vo trong xm, nh vy xe s khng b
xung hi na.
399. Khi lau du hoc sa xe k dng du my khu.
Mt iu chng ta cn lu khi sa cha hoc lau du xe p l khng nn dng du
my khu, v du my khu thuc loi du bi trn bc cht nu dng cho xe p s lm cho
m bi trn c trong xe long ra v chy i, do s gim i tnh nng chng g v trn
trt ca du m.
Phn 4 : cch s dng v bo dng ng h bo thc.
400. Cch x l ng h nh chung.
ng h bn hay treo tng nu khi ln giy hay chnh kim khng ch s xy ra
hin tng nh chung sai. Phng php iu chnh nh sau : Nu kim ch 10 gi nhng ch

56

nh 8 ting chung ta dng mt ngn tay n cht kim gi, dng tay kia quay kim pht hai
vng thun theo chiu kim ng h l c. Ch khi quay kim n 30pht hoc ng gi
cn ch cho ng h nh chung xong ri mi quay tip. Nu kim gi ch 10h nhng li
nh 12 ting chung, ta ch cn cn c vo phng php trn quay ngc kim pht li hai
vng l c.
401. Cch lau chi linh kin ca ng h treo tng loi nh chung.
Khi bn trong ng h treo tng bm nhiu bi t, ta ly 1 cc bng tm du ho cho
vo trong np chai nh, dt vo trong ng h ri ng kn ca ng h li. Sau vi ngy khi
ly bng ra, phn ln bi cng c ht sch. Nu bi qu nhiu ta cng c th dng
phng php ny lm i lm li nhiu ln.
402. Cc cng dng khc ca ng h eo tay.
- Xc nh phng hng: Ta chn gi trn ng h lc cn xc nh phng hng
chia cho 2, sau khi tm c thng s, tm v tr tng ng vi thng s y trn mt ng
h, em s tm c trn mt ng h chiu thng v hng nh nng mt tri, khi y s 12
mt ng h tng ng vi hng Bc. V d, khi ta cn xc nh phng hng l lc 10h
sng, ta em 10/2=5, em s 5 trn mt ng h chiu thng v pha mt tri, s 12 v hng
no chnh l hng Bc, cc hng khc cng d dng tm ra c. Cn lu khi xc nh
hng l bui chiu, ta phi tnh gi theo 24 ting. Chng hn lc xc nh hng l 4h chiu,
ta phi tnh l 16h. Dng phng php ny xc nh phng hng chnh xc khng km la
bn.
- o nhit c th: Nu chng ta mun o nhit c th m trong tay khng c cp
nhit , ng h c th gip chng ta. Khi nhit c th bnh thng (36,8oC-37oC), mch
p mi pht l 76 ln. Nu khi dng ng h o, thy nhp p ca mch l 100-120
ln/pht, th nhit ca c th l 37.5oC-38oC, nu mch p mi pht l 120-140 ln, nhit
c th s l 38oC tr ln. Tt nhin ta khng th dng phng php ny o cho ngi c
bnh v tim mch.
403. Cch x l khi ng h b thm nc.
Nu ng h b ngm nc, ta c th dng vi lp giy v sinh hoc vi nhung d ht
m, gi kn ng h li, cch n in 40w 15cm sy trong vng 30pht, hi nc trong
ng h s bay ht.
- Khi ng h b ngm nc, ta c th eo ng h ngc li, mt ng h vo trong,
mt trong ng h lt ra ngoi. Khong 2 ting sau hi nc s bc i ht. Nu nc vo qu
nhiu ch c cch tho ra lau cho ht nc.
404. Cch n gin chng v ng h b n mn.
Ta dng x phng bnh xoa ln lp v kim loi ca ng h, sau dng vi nhung lau
sch, lm nh vy c th chng m hi n mn v ng h.
405. Cch lm mt ng h mi tr li.
Nu mt ng h c vt xc, ta c th bi ln mt t thuc nh rng, ri dng bng
lau i lau li, mt ng h s sng bng nh mi.
406. Cch x l ng h eo tay b nhim t.
Khi ng h eo tay b nhim t s nh hng n chnh xc. Phng php x l rt
n gin, ta ch cn ly 1 vng trn bng st khng b nhim t, cho ng h lt qua lt li
t t qua vng st, sau vi pht ng h s nh ht t phc hi li trng thi ban u.

57

Phn 5 : Cch lau ra v x l thu tinh.

407. Phng php lau chi knh.
- Khi qut vi ln tng nh khng may lm rt vi ln knh ca, lau sch cc vt vi
ny, ta khng th dng nc lau m cn phi dng khn t trn vi ct lau ra ca
knh, nhng vt vi s c lau i 1 cch d dng.
- Ta ly bt thch cao hoc bt phn vit bng ho vi nc xo ln knh, sau khi kh ta
dng khn lau sch, nh vy s lm cho knh sch v sng bng.
- Knh dng lu ngy thng b en, ta dng vi mn bi thuc nh rng vo lau,
knh s sng li nh mi.
- Nu dng nc ra v trng ti va p xong, ta s c 1 dung dch lng trng trng
ho vi nc, ly nc ny lau knh hoc dng gia nh s lm cho knh v dng gia
nh tng thm bng.
- Khi knh ca s b dnh vt bn lu ngy hoc vt du, ta dng khn t nh mt t du
ho hoc ru trng vo lau, knh s sch v bng tr li.
- Khi knh b dnh sn, ta c th dng vi nhung thm mt t gim n lau, vt sn s
sch.
408. Cch lau gng.
- Gng bn, gng t hay gng bn trang im nu c vt bn, ta c th dng vi
mm (hoc vi x) thm du ho hoc sp lau, tuyt i khng c dng khn t lau,
nu khng mt gng s m i, knh d b mn r.
- Nu ta dng khn c thm sa b lau gng, khung gng hoc phm n th mi
th s tr nn sng bng.
- Khi ta tm, gng trong nh tm thng b hi nc bc ln lm m i. Ta c th
dng nc x phng xoa ln gng, ri dng khn kh lau i, trn mt gng s hnh thnh 1
lp mng nc x phng, trnh cho gng b m. Ta cng c th dng sa ra mt thay nc
x phng, hiu qu thu c l nh nhau.
409. Cch dn tay nm vo knh.
Trc tin ta dng gim lau sch ni cn dn tay nm knh v ra sch tay nm,
kh. Tip ta dng lng trng trng g bi ln trn knh v tay nm, p cht vo nhau,
kh, nh vy chic tay nm n gin c dn mt cch chc chn vo knh.
410. Cch t lm knh m.
Ta ly na chu nc cho vi t vi rp kim loi (s ca vi rp nn da theo yu cu
th, mn ca knh m t) ngm vi pht. Sau khi ngm, ta v nhng ht ct trn vi rp
xung nc, ht phn nc trong i. Tip , ta cho ct va cht c ln knh cn mi, ta
ly tip mt min knh cn mi khc t ln trn, dng tay n xung mi theo vng trn. Nh
vy, sau vi pht ta c th mi xong c 2 tm knh.
411. Dng mnh s, mnh cui ct knh.
Khi ct knh, nu khng c dao ct chuyn dng, ta c th tm 1 mnh s v hay ly 1
hn cui p v, s dng gc nhn ca chng ct knh. Khi ct ta t thc vo ng
nh ct, dng sc ly ming snh hay mnh cui k thnh vt ln knh, lc ny ta ch cn
b mnh tay l knh s tch ri ra. S d ta dng s v cui ct c knh v cui v s c
cng ln hn so vi knh.

58

412. Dng lng trng trng gn cc bng thu tinh.

bng thu thinh b rn v, ta c th dng lng trng trng bi kn ln 2 vt v, ri
dnh chng li vi nhau. Sau khi hn gn xong, lau sch lng trng trng b tro ra ngoi. Ch
sau na ting, vt gn s dnh vo nhau, thm vi ngy na l dng li s dng c nh
c, cho d c b lc tc ng ln cng khng s vt v li nt ra. Phng php ny cng c
th dng dnh cc s nh
phn 6: cch x l cc dng hng ngy
413. Dng x phng lm trn ngn ko
Vo ma h, thnh phn nc trong khng kh nhiu, cc cnh ca g, ngn ko bn hay
t thng rt cht kh ko. Ta c th dng x phng bi ln mp ca, ngn ko nh vy s ko
d dng.
414. Nn c th lm trn ca s bng st
Nu nh c ca bng st, khi ng m c hin tng dt, ta c th dng mu nn hoc
mu bnh x phng bi ln bn l ca thay cho du bi trn, nh vy lm cho ca st ng m
d dng.
415. Cch chng cho sn lt vo k mng tay
Khi lm sn sng, trc ht ta co mt t x phng bi vo mng tay, nh vy sn s
khng dnh vo k mng tay, cho d sn c dnh vao ra cng rt d sch.
416. Dng thuc ty ra chi lng qut sn
Chi lng sau khi qut sn, sn dnh pha trn rt kh ra sch. Nu ta em chi lng
khong vo nc c thuc ty, ri ngm 3-4 ting chi s sch nh mi.
417. Dng nc x phng ra chi qut vi
Chi qut vi sau khi dng, ta c th ngm qua nc x phng ngy th 2 ly di qua
nc l sch.
418.Cch vn inh vt tit kim sc
Trc khi vn inh v ta em u inh chc vo bnh x phng, khi vn li rt d n g.
419. Cch ng inh trn g trnh b nt
Khi ng inh trn g trnh cho g khi b nt, ta ch nn ng trnh nhng ng
th trn g l c.
420.Cch s dng chic bng ct st c b i
Bng nhc c hay bng c cht lng km khi dng thng d lm hng u t, nn ta
thng b n i.Tuy nhin khng dng c nghe nhc ta c th s dng n trang tr
nhng dng bng g c mu sc. bn c th tham kho cch sau.
- Khi lp sn ln cui vo g gn kh ta ko thng bng dn ln l c.
- Sau khi g sn hoc nh vc ni xong, ta dng keo trong sut qut ln mt
khng bng ca bng sau dn bng ln b mt g l c.
421. Cch trnh sn g pht ra ting
trnh cho sn g pht ra ting khi ta i qua i li, ta c th nht vo cc k ca nhng
ming g trn sn, ting ku s khng cn na.

59

422. Cch lm mc rm ca n gin

i vi nhng chic rn ca nh, ta c th dng kim bng loi to lun cc o vo
treo. L trn di kim bng lun vo gi dy treo rm ca, phia trn cng ca rm ca ta khu
mt hng l khuyt. Khi git tho ra rt thun tin.
423. T lm mc o lin hon.
Nu trong t treo cht qun o m chiu di t vn tn dng c, ta c th t lm
nhiu chic mc, mi chic mc li c mc vo mt ci mc o c o mc vo. Nhng
chic mc ny c th dng dy in to hoc dy st cc loi to lm. Trn mi chic mc ta
u c th mc ln 1 ci mc o mc nhng nh. Bng cch ny ta s tn dng c nhiu
din tch trong t hn.
424. Lm mc treo qun bng dy thp.
treo qun vo trong t m khng lm cho qun b nhu li d dng ly ra, ta c th
dng dy thep loi to va phi un thnh hnh
, hai u mc ca mc t to ny c th
mc chng ln chic mc t to khc theo hnh thang. Nh vy, vi chic mc treo qun t to
ny, ta va tn dng c din tch, m qun c treo li phng v d ly.
425. Dng sa b git rm li.
Khi git rm li, ta c th cho vo trong nc x phng mt t sa b, nh vy rm sau
khi git s sch nh mi.
426. Dng u lc thuc l git rm li.
Khi git rm li, nu nh trong nc x phng ta cho thm mt vi ci u lc thuc
l, hiu qu s tt hn git x phng bnh thng.
427. Cch tn dng nhng chic tt c.
Ta c th tn dng nhng chic tt c rch lun vo tay dng lau bng n, bnh hoa
c ho tit li lm, khm trai, nh vy va tin li li hiu qu, tit kim.
428. Cch tn dng nhng chic a ht c.
Vi nhng chic a ht c bng nha b i, ta c th h ln bp cho mm ri dng tay
nh nhng un thnh hnh l sen, lm thnh mt chic a ng hoa qu c o, cng c th
un thnh nhng hnh khc theo mun lm by hoc ng cc vt phm khc, cng rt
c bit.
429. Cch ct, khoan gch trng men.
Nu ta cn ct hoc khoan gch men trc tin ta phi ngm gch vo trong nc t 30 60 pht, hoc thi gian c th di hn gch ung no nc. Sau , ta cn c vo hnh dng
nh ct trn gch, dng bt k vo mt sau ca gch, dng km nhn u c li lm bng
thp ct b nhng phn khng cn thit cho n khi thnh hnh chng ta cn, xung quanh vin
vin gch dng mi nhn l c. Nu l khoan l, ta c th dng mi khoan hoc ko
khoan t mt sau ca vin gch.
430. Cch x l ca b kch cht.
Sn nh khng phng s nh hng n ca khi ng m. Ta c th dng giy rp nh
ln mt sn nh, y i y li cnh ca vi ln, sau khi cnh ca b mi mn, ca ng m s
tr nn d dng.
431. Cch x l cnh ca t ng m.
Khi chuyn n ch mi, c khi chng ta gp phi nhng b ca sau khi ng li t
ng m ra. l do khi lp bn l vo ca, lp qa kch (qu cht) cn khe h gia ca v
khung ca li rng, nn khi ta ng ca, ca li t ng m ra. i vi nhng b ca nh vy,

60

ta c th dng u nh inh ca ba m vo gia ca v bn l sau nh nhng khp ca

li, nh vy then bn l s hi cong i, ca v khung s ng st c vo nhau. Ch khi p
khng dng sc qu mnh, cn phi lm nh nhng, mt ln khng c th lm 2 ln. Lm
nh vy, ta s gii quyt c vn ny.
432. Cch thit k v trng by g.
Khi chuyn nh n ch mi, nhiu khi v sp xp dng trong nh m ta gp phi
rt nhiu rc ri. trnh c tnh trng xp khng va hay do cha tnh ton m lm
hng c cht lng ca dng, ta nn o din tch nh trc ri v trn giy da theo t l
thu nh. dng trong nh cng cn c vo t l thu nh v trn giy cng, ct ra tng mng.
Sau cng, ta em nhng mnh giy ct ra t vo cc v tr trn s phng , tm cho
dng nhng v tr thch hp nht, vy ta va tn thi gian va khng mt nhiu cng sc.
433. Cch lm sch bi trn xa lng nhung
Ta c th b xalng ra ngoi phng, dng que p nh cho bi bay ht l c. Nhng
b ra thng khng tin, ta c th tin hnh trong nh theo cch nh sau: ta ly khn bng
hoc khn vi xalng thm nc, vt kh ri trn mt xalng ri dng que p nh, bi s bt
ra v thm vo trong khn. Nu lm mt ln cha sch, ta c th lm vi ln cho n khi sch.
434. Cch lm sch bi trn ging m
Ging m mc d trong nh nhng cng c rt nhiu bi. Nu ta dng chi hay
que p cho sch bi, bi s bay khp phng, tht l li bt cp hi. Ta c th ly qun o c
bng vi nilng en git sch phi kh, khi cn lau bi, ta dng nhng chic qun o c ny
lm khn lau lau theo mt ng trn ging, do sinh ra tnh in ln, lp bi s dnh vo
khn lau, dng nc git sch ri dng tip. Ta nn dng 2-3 mnh cng mt lc nh vy s
nhanh v hiu qu hn.
435. Dng gan ln sng hn ni bng st thp b thng
Nu ni bng st thp b thng, ta c th dng gan ln sng trn vi t st, quy thnh
bn ri trt vo ch b thng, ni hn theo cch ny cng nu cng chc.
436. Dng dy nhm hn bng nhm b r
Ni nhm, m nhm, chu nhm dng thi gian lu thng xut hin nhng l r nh,
ta c th dng si nhm tn vo nhng ch b r y. Cch lm nh sau: Dng dy in c lm
bng nhm, ct ly dy nhm ct thnh tng on di bng 1/2 chic inh gim, dng km kp
cht 2/3 on nhm va ct, cn li 1/3 dng ba p thnh dng m inh tn vo ch b r.
i vi ni chu ta tn t pha ngoi, m ta tn t pha trong. Sau , ta dng bng st c
mt phng k phn m ca inh, dung ba con tn nh vo u kia (u 2/3 dng km kp
ni trn) cho bp ging nh hnh m ca inh m dn cht vo b mt dng b thungr.
cui cng ta cho t n trt kn xung quanh ch va tn l c. t n c th trn cng vi
thch cao du tru v nha tng dng.
437. Dng v hp thuc nh rng bng kim loi hn lm bng nhm.
v nhng bng nhm b thng, ta c th tn dng cc v thuc nh rng bng
kim loi v. Ta c th lm nh sau: ly hp ng thuc nh rng tch ra, ra sch, v li
tht cht (cng cht cng tt) thnh que c kch thng va vi l thng em que ct thanhf
tng on, tn vo cc lthng nh cch lm trn, xung quanh cc l bi thm mt t vi c
ti l c.
438. Cch phc hi m nc nhm b mp
- ta y nc vo trong m b mp, cm vi bm vo trong m. Ta dng vi nht cht
vo vi m, bm hi vo trong m, m s phc hi li trng thi ban u.

61

- Nu vi nhng chic m nh, ta c th y nc vo trong m, y cht np m, sau

nht m vo ngn t lnh. sau khi nc ng thnh , khi th tch nc tng ln lm
cho m phnh ra,
439. Ninh cho cha ni t b r nc
Nhng chic ni t mi mua thng hay b r nc. Khi dng ln u tin, tt nht ta
nn ninh cho hoc luc m si, sau khi n xong khng cn c ra ngay m tip tc bc ln
bp ninh tip cho nc bn trong kh cn, lp i nhng l nh trn ni t, sau em ra
sch tip tc s dng. Ch khi bp ni t bp xung ta khng c t ngay xung nn gch
hay nn xi mng m nn t ln vng bng st ging nh khing bp nhit h t t, nh
vy trnh c nt ni do ngui t ngt m cn ko di tui th ca ni.
440. Cch chng nt cho chu snh
Chu snh va mua v khng nn dng ngay, trc tin, ta nn un nc si cho chu
snh vo ngm, nn nc ngp chu th cng tt, nu khng ta c th chao nghing chu, lm
cho chu c ngm u nc, i n khi chu ung no nc tc l khng cn ting s s na
th ta cho chu ra. Vi cch lm ny, ta c th ko di tui th ca chu, ng thi gip chu
tr nn sch s sng bng.
441. Cch gn gm
Dng 100g sa b, va khuy ta va cho vo mt t dm cho n khi sa b tr thnh
dng snh. Sau ly 1/2 lng trng ca mt qu trng g trn u vi nc vo chu
quy, ng thi cho mt lng vi sng va phi vo quy u cho tr thnh keo qunh. Ta
dng cht keo ny dnh nhng mnh gm v, dng dy buc cht li ch gn kh tip
tc cho ln bp h, sau khi keo ngui li cc vt nt s c gn cht vi nhau. Nu vt v
khng ln lm ta c th gim s lng nguyn liu dng lm keo.
442. Cch gn s
ta ly 1 tha nh phn chua, mt thia to nc cho vo ng un nng, un cho n
khi nc v phn chua tr thnh dung dch trong sut. (nh bt sn). Ta em s b v dng
nc nng ra sch lau kh, nhn lc dung dch ang cong nng, bi mt lp tht dy vo ch
b v ri cho dnh li, nh vy vt dnh s rt chc.
443. Cch hn st trng men
- i vi loi ny, ch hi va p nh l mt lp nem, ta c th dng lng trng trn
vi bt vi sng trn thnh h bi vo ch lp men b bong, sau khi kh li tip tc s dng
c.
- i vi st b va p bong mt lp men, ta c th ly t tho nhung (c bn hiu
thuc ng y) t chy, dem dung dch c chy ra t tho nhung khi t nh vo ni b
bong s l c. Mi ln nh vy c th s dng trong vong 1/2 nm. ta cung c th dng
litpn (1 loi cht c th dng lm sn mu trng) ho vi vc ni thnh keo hn cng rt
tt.
444. Cch cha kho qun
- Kho qun lu ngy khng dng c th dt rt kh ko, lc ny c th dng x phong
bi ln hai rng kho, nh vy kho s trn li nh ban u.
Kho qun khi ko khng khp li c, nu l do khong cch 2 ming st nh 2
u kho b rng ra, ch dng km kp cho thch hp li l s dng c. Ch khng nn kp
mt ln qu cht nh th s khng ko kho c.

62

445. Cch m kho qun, o bng st b g

Khi kho bng st g thng rt kh ko. Ta c th nh vo mt cht du my, ri cho
vo mt t bt ch ch vy kho s li ko c nh c.
446.Cch x l cha kho b gy khi m kho
Nu khi m kho ta dng sc qu mnh s lm gy cha kho trong kho. Khng cn
phi lo lng, ta ch cn em chui cha kho va b gy chc vo l kho lm cho u b gy
trong l kho v u cn li n khp vi nhau dng sc mnh n vo trong quay nh chui
cha kho kho s m ra c.
447. Cch gn nha
- o ma b rch, ta c th em ch b rch khp vo nhau, ri t ln trn mt t giy
bng knh, dng bn l c nhit va phi l nh vi ln trn b mt giy bng knh, vi
nilng mng s b dnh li vi nhau. Nu b thng mt l nh ta c th dng ko ct mt
ming nilng to hn l thng mt cht ri p ln trn ch thng, y ln trn mt t giy bng
knh, cch lm ging nh trn l c.
- Cng c th dng li ca gy t ln bp l nung nng lm hn nha b rn nt,
va tin li va khng mt thi gian.
448. Cch sa knh eo
- Nu khng may lm gy gng knh, ta c th dng giy rp mi qua ch gy ri ly
mt t axetn nh vi git ln 2 u b gy ca gng knh, khi trn hai mt u gy c biu
hin ca dnh th ta nh tay n cho n khp vo nhau, ch cho kh knh tip tc s dng c.
- Chn knh b rng, khi eo rt d b ri. gip co chn knh li, ta dng mi dao
nhn co nh vi ln ni giao tip ca chn knh v gng knh. Ly 2 que tm dt, bi keo dn
ln mt mt ca que tm. em mt que tm c keo dnh vo mt u gng knh, m chn
knh ra p cht que tm li ri dng dao co ct b on tm tha. Lm nh vy, knh eo
mt li c th tip tc s dng nh bnh thng.
449. Cch cha ni da bm xe p.
Bm s dng lu ngy, ni da rt d b mi mn, khng th p nn kh. Gp trng hp
ny, ta tho bm ly ming m nn pha di ra, dng vi qun vi vng xung quanh ming
m, lm cho ni da phnh ra. Chiu rng ca mnh t 5 - 8mm, tt nht l dng vi ni lng
c tnh n hi hoc ming vi mp tha qun. Sau khi qun vi xong, ta dng dy buc
cht vi khng b trt xung. em ni da v m nn bi ln mt t du my, lp vo ng
bm. Khi dng th, nu th cn h, ta tip tc qun thm vi vng vi na l c.
450. Cch lm vi nc c mi tr li.
Vi nc dng lu s b en, trc tin dng khn kh rc bt m lau, tip dng
khn t lau, sau li dng khn kh lau. Nh vy, vi nc va c lau bng, va khng
b nh hng n b mt kim loi.
451. Cch cha vi nc b r r.
Khi gp hin tng nc b r qua vi, ta ch cn dng c l tho np van ly vng m
(giong) b mi mn bn tri l gi di u van ra thay vo mt ci vng m (giong)
chn nc mi ri vn cht np van li l xong. Nu trong nh c np chai l bng cao su, ta
c dng thay vng m, hiu qu cng khng km l bao.
452. Cch x l vi nc pht ra ting n.
Vn na phn trn ca vi nc ra, nhc mm p ca vi nc ln ri b ming m cao
su ra, cn c vo ng knh ca tm p dng xm xe p ct mt ming to hn khong 1.5

63

mm lm ming chng n, t cho cn ri lp vo gia m cao su v tm p, sau lp li

nh c l c.
453. Cch cha ng nc b r.
Ta dng mt ming ch nh hay si ch hoc dy thp m km t vo ch thng (nh)
ca ng nc, dng ba con p cho ming ch dnh chc vo trong khe h, p cho u v
phng vi b mt ca ng nc l c.
- Ly xm xe p rch ct thnh dy di (33 - 66mm) p vo ch r nc ca ng nc,
dng dy v dy thp qun buc cht li.
- Dng xi mng v thch cao trn vi nhau (t l 100:5) cho nc vo quy u, trt vo
ni b r trn ng dn nc, khong 3 gi sau vt trt s ng cht li.
- Ly 1 nt g nh va vi l thng, nt vo l thng, dng ba g ng nhanh vo nt
g cho chc li, ng cho n khi l thng khng cn r nc l c.
454. Cch thng ng nc dn nc thi b tc.
Khi ng nc thi b tc, ta c th ly ng nha va vi vi nc, mt u cm vo vi
nc, u kia thc su vo trong ng dn nc thi khong 30cm, sau ta dng 1 ming vi
cht liu bng hoc khn mt nt kn khe h gia thnh ng nc thi vi thnh ng nha,
dng tay n cht trnh cho khi b long ra. Sau cng, nhng th b tc trong ng s ht b
tc.
455. Cch chng nt cho tht mi.
Tht g mi ngm chm vo dung dch nc mui vi t l 1500g nc ho vi 500g
mui, khong sau mt tun ly ra, khi dng tht s khng b nt.
456. Cch chng rn nt cho s.
Ta em s mi mua v b vo ni nc mui un 15 pht, s s dng c lu
bn.
457. Cch ko di tui th s dng cho giong cao su ni p sut.
- Vng cao su ni p sut sau khi dng mt thi gian s mt i tnh n hi, lm cho
ni khng c kn. khc phc tnh trng ny, ta dng mt on dy chun trn, di tng
ng vi vng cao su, kp vo trong khe kp vng cao su, hiu qu s khng km vng cao
su mi.
- Khi giong cao su ca ni p sut b h, ta c dng dao sc nhn ct u v su vo
gia mng lm ca vng cao su khong 3-4mm, dng dy thp khng r, dy ng hoc dy
kim loi khc c do tt, ng knh khong 0.7mm, ly 1 on di gp 3 ln ng knh
ca vng cao su, chia u thnh 4 phn, nm vo trong mng rch ca vng. Vi cch lm
nh vy, sau khi s dng mt thi gian nu li b h, ta ch cn tng ng knh ca dy kim
loi ln cho thch hp l li s dng c nh bnh thng.
458. Cch h dim m.
Ta dng mt ci v ( dng khc cng c) ph 1 lp mui n y, em dim t
ln trn, sau vi pht dim s kh ngay. Nu ch c vi que dim ta c th cm trc tip vo
trong tc, vi pht sau ly ra l s dng c.
459. Nhm la bng v trng.
Dng v trng p nh nhm bp, khng phi dng ci, va thun tin li tit kim.
460. Bp than t ong i v phng php nhm la nhanh.
Trc tin, ta t vo trong bp 1 vin x than t ong, cho thm than ci nh ln trn,
dng giy b i hay nhng vt nhm bp khc t chy than ci. i sau khi than ci

64

chy ton b, ta em than t ong mi t ln trn l xong. Nu cn la gp, ta c th t ln

trn mt chic ng ht la. Nhm bp than bng cch ny khng khi khng hi, so vi dng
ci nhm la nhanh v tit kim.
461. Cch sy than m.
Khi t than t nu vn theo cch c cho than ln trn, khng nhng la lu bn m
cn b nhiu khi. Nu ta thay i cch lm, t vin than m xung di, cho vin than chy
ln trn, ch cho vin than chy gn tn ri i v tr cho vin than m. Nh vy, ta c th tn
dng nhit to ra ca vin than ang chy sy kh vin than m. i vi bp than i, cch
ny rt c ch, bi qu trnh sy than, ta vn c th un nu c, ng thi, nc trong than
m b sy bc thanh hi, khi ln n gia vin than b nhit cao phn gii thnh kh xy v
hyr, gip cho than chy cng m hn.
462. Cch bp (bp than i) tit kim than.
Khi b thm than vo bp, ta t lm sao cho l vin than mi lch i 1/2 so vi l
vin than c, sau ng kn ca bp li. Khi cn s dng, ta ch cn t l than thng li vi
nhau l c th un nu c. Bng cch ny c th tit kim c than khi bp.
463. Phng php tit kim than ci.
Ta dng nc mui c phun ln than ci, khi t than lng nhit s tng ln, khi li
t, nh vy ta c th tit kim c 1/3 s than.
464. Vi lm mt khi than.
i vi nhng gia nh un than, kh chu nht l khi phi mi than. Nu bn t lm
than gch hoc than t ong, bn c th dng nc vi thay cho nc trn than, nh vy mi
hi ca than khi un s mt i. Nu khng t lm than m i mua sn, bn c th em nhng
2/3 vin than t ong vo trong vi h long, sau ly ra vo ni rm mt. Khi dng
u nhng vi hng ln trn ri t trong bp, mi khi cng s i.
465. Cch tit kim nhit cho dng gia nh.
i vi ni v m un nc y phng, ta o ly ng knh ln nht ca y ni hoc
m, sau cn c theo ng knh va o, ta lm mt chic vng kim loi sao cho vng kim
loi ln hn thnh ni khong 5mm (ng knh ca vng kim loi t 3-5cm. Khi nu cm,
t ni cm vo trong vng kim loi. Nh vy, khi nu, ta c th tn dng nhit v nhit khng
ch lm nng ni m cn c th i ln dc theo thnh ni, li dng trit c lng nhit
to ra. Vi cch ny ngi ta o lng nhit tit kim khong 8%.
466. Cch chng m cho knh eo mt.
Ma ng knh gp hi nng d m lm ta nhn khng r. Ta c dng x phng bnh
hong kh bi vo hai mt ca knh, sau ta xoa u v lau bng l xong. Vi cch ny ta
lm i vi gng trong phng tm, gng cng s khng b m mi khi ta tm bng nc
nng.
467. Cch gi cho m gp c linh hot.
Mun m gp c linh hot, ta c th thnh thong m ra di ln trn mt t nc
nng. Di tc dng ca nc nng, vi s cng u theo gng , ngay c khi vi kh
cng khng b bin dng, gip ta mi khi ng m d dng hn.
468. Tn dng vi ca nhng chic c.
Nh chng ta bit, vi dng lm thng kh bn. i vi nhng chic c, hng
m vi vn cn tt, ta c th tho ra cha thnh nhng chic ti xch tay. Cch lm kh n
gin: ta em vi tho ra thnh tng mnh (8 mnh) git sch, phi kh l phng, sau dng

65

6 mnh o ngc u ghp thnh hnh ch nht, 2 mnh cn li lm quai ti. Nh vy chng
ta c 1 chic ti xch tay kh p.
469. Cch lm mm dy thng mi.
Dy thng mi bn thng rt cng, khi s dng rt khng tin li. tin s dng, ta
em dy ngm vo nc x phng khong 5 pht, dy s mm ra.
470. T lm chi lng.
Ta c th tn dng lng ng cng ca g vt, buc li thnh chi lng, dng qut bi
rt tin li.
471.T ch m ngi bng lng vt.
Ta ly lng cnh, ui, ni c lng ng cng ca vt ra sch, phi kh, x ly lng
mm, vt b ng cng nhi gi, m ngi hoc m ging s rt m.
472. Cch ra hoa nha.
Hoa nha t by lu ngy s b bi bn, vi nhng ch bi su vo trong rt kh ra
sch. Nu nh c my git, cng vic s c thc hin rt n gin nh sau: ta cho mt lng
nc va phi vo trong my, nu hoa qu bn c th cho mt t x phng. Khi git hoa, di
tc dng ca dng nc chy 2 chiu, tay ta nm cht cung hoa, cho hoa ngp vo trong nc
(ch khng c lng tay) git t 1-2 pht th ly ra, r nc cnh hoa i, ta s thy hoa
sch nh mi.
473. Cch ct gi ti chm nng.
Khi mun ct gi ti chm nng bng cao su, trc ht ta phi bm y kh vo trong
ti ri nt cht ming ti li, treo ngc ni rm mt thong gi, hoc ct i. Nh vy, khi
dng ti s khng b dnh vo nhau.
474. Cch chng kim khu b g.
Ta ly 1 mnh vi nhung nh may thnh ti, bn trong nht y bng v vi bt, khi
khng dng em kim chc ln ti s gi cho kim trn bng v khng b g. Nu ly tc ri
nhi vo trong ti th hiu qu chng g s cao hn.
475. Cch mi dao nhanh.
Khi mi dao, trc tin ta em dao ngm vo trong nc mui khong na ting, khi ly
ra mi trn mi, va mi va nh nc mui s lm cho li dao sc bn hn v ko di
tui th ca dao.
476. Cch mi dao co cn.
- Mi dao co bng cc thu tinh: vo trong cc thu tinh mt lng nc va phi,
cho thm vo 1 t mui ri th dao co vo trong nc, dng ngn tay tr n cht li dao mi
i mi li trong cc, 1-2 pht sau dao s sc li nh mi. Sau khi dng cn li mi, 1 con dao
co c th mi 10 ln.
- Dng nc nng ngm dao co: trc khi co ru, ta em dao co cho vo trong nc
nng t 50oC tr ln ngm 1 lc, sau dng, nh vy dao cng s sc.
477. Cch mi ct mng tay.
Trc tin, ta tm ly 1 na ci li ca b gy, tip tc b gy oc 1 vt gy mi,
sau ta bm cho li bm mng tay kp cht vo nhau, dng ch gy ca li ca mi vo
li dao ct mng tay. Do li ca bng gang cng, ch b gy li sc, nn ch cn mi 20-30
ln l bm mng tay s sc li nh ban u.

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478. Cch mi ko.

Ta em ko dng cn ct giy rp c rp ln, thng ct khong 20 ln l ko sc
tr li.
479. Cch lm dng c ta tc.
t lm dng c ta tc, ta ly li dao co mt mt dn vo bng dnh (hoc cao gim
au dng dn vt thng) l mt bn li ra, sau em mt c li dao p vo 1 bn
lc chi tc ( cao thp ging nh dao ta tc thng dng) sau cng dnh cht ch bng
dnh cn li vo lc, nh vy ta c 1 chic lc ta tc n gin v gn nh.
480. Cch lm mm khn bng cng c.
Khi khn bng c dng lu b cng, ta cho khn vo nc pha vi gim un si 1 lc,
ri dng nc nng git sch, khn s mm tr li.
481. Cch x l bn chi nh rng mi.
Bn chi nh rng mi mua v, ta em ngm vo nc mui nng khong na ting ri
ly ra, bn chi khi dng s bn lu hn.
482. Cch lm rng bn chi nh rng b cong thng tr li.
Rng bn chi nh rng thng lm bng ni lng nh mt thi gian s b cong.
lm cho rng b cong thng tr li, ta dng lc g cm theo chiu ngang vo bn chi cho
rng dng ln, sau ta cho bn chi vo nc nng, i rng mm tr li th ly ra, bn
chi ngui dn rt lc ra nh vy rng bn chi s thng ln nh c. Nu khng dng lc
g, c th dng kp cng c.
483. Thay x phng co ru bng thuc nh rng.
Khi co ru, trc tin ta dng khn mt nng cho ru mm ra, sau , dng thuc
nh rng xoa ln thay cho x phng, hiu qu s tt hn so vi bi x phng. V thuc nh
rng khng cha kim nn khng nh hng n da mt, m lng bt li nhiu.
484. Cch m nt chai.
- Vi nt chai bng nha, trc khi m ta em ngm ming chai vo nc nng 1 lc,
nt chai n ra, khi m s d dng hn nhiu.
- Khi nt chai b g hoc b vn cht qu khng m c, ta c th h nt chai ln trn
la mt lc, ri dng vi bc kn nt, vn nh l c.
485. Mo ly nt trong chai
Nt chai b tt vo trong, ta dng 1si dy thp hoc on tre nh c chiu di bng
chiu cao ca chai, cho vo trong chai, xin vo gia nt chai. Tip , dng mt si dy nh,
di gp i la cng cho vo trong chai, lun vo nt chai. Tht cht 2 si dy vi nhau, cng
vi si dy thp, ta ko dn cho nt chai ra l c.
486. Dng sp phong kn ming chai.
Nu ta s thy nhiu hp ng thuc u c dng sp (nn) nht cho kn. Ta
cng c th p dng phng php ny bi vo nhng khe h ca nhng chai l do np b trn,
nt khng c kn, nh vy ming chai cng s c nt cht kn nh thng.
487. Mo ct chai thu tinh.
Ta ly 1 dy bng vi bng, b vo trong xng, du ho hoc cn ngm t k, em dy
ny qun vo ni cn ct trn chai, sau dng dim t chy si bng. Ch khi si dy chy
ht, ta em chai nhng vo nc lnh, chai thu tinh s nt ra m vt li phng u.

67

488. Cch chn cc thu tinh.

Khi chn mua cc thu tinh, ta cn phi kim tra b mt thu tinh c bng kh hay
khng. Nu c, khi ta rt nc nng vo, cc thng d b v.
489. Trnh cc thu tinh b rn v.
Vo ma ng khi rt nc si vo trong cc thu tinh, nu mun trnh cho cc khng
b rn v t ngt, trc ht ta hy ly mt chic tha bng kim loi cho vo trong cc, sau
nc si vo. Lm nh vy cc s khng b rn nt.
490. Cch g cc thu tinh b dnh cht vo nhau.
Cc thu tinh xp chng vo nhau, khi ly ra khng ly c, ta c th em chng cc
ngm vo trong nc m, nc lnh vo bn trong cc, vy cc s tch ri nhau ra.
491. Cch m np l thu tinh.
L thu tinh ng n thng rt kh m. Ta c th p dng cch sau m l: ly 1
thanh g c chiu rng 3cm, dy 1cm, di khong 16cm, 1 ci inh trn di 2cm. Ta em inh
ng vo gia ming g, cch u thanh g 0.5cm, u inh t ng vo khe lm xung
quanh np st ca l thu tinh, n nh thanh g. C nh vy ta cy thm vi ch np, chic
np st s lng ra, np s c m mt cch d dng.
492. Cch lm nt phch ng nc nng kp.
Phch ng nc nng mi mua v u c mt ci np y bn ngoi, nhng nhiu
ngi do tin dng nc thng b np y bn ngoi khng dng. Lm nh vy ming nt
phch d b tch bi bn, trc tip dng tay tip xc vo nt g cng khng v sinh, nhiu khi
cn xy ra trng hp nt g b bn ri ra ngoi hoc b ht cht vo trong khng ly ra c.
V vy, ta c th em np ra ngoi v nt g sa i mt cht, cho chng dnh lin vo nhau.
Cch lm nh sau: Ly que nha c vng trn gia cun lch treo c, ct i mt on, li
phn c vng trn. Trn np y khoan 1 l to hn que nha 1 cht, trn nt g cng khoan 1
l nh vy. Sau ta em que nha chc xuyn vo g trn np phch ri cm vo l ca nt
g, gn c nh li, nh vy s thnh 1 chic nt phch kp rt thun li.
493. Cch vn m v phch ng nc b g.
V phch ng nc lm bng st d b g, np di y vn khng ra gy ra kh khn
khi ta thay rut phch. khc phc vn ny, ta c th ly 1 thanh g di na mt, rng
3cm, dy 2cm, t phch nc ln mp bn hoc mp gh, a thanh g vo st ng vn vn
ca phch, n mnh, ln i ln li 10 ln lm cho g trong cc vn vn bong ra, sau nh vo
np vi git du bi trn. Nh vy np s c vn ra mt cch d dng.
494. Tn dng u mu x phng.
- Ta em u tha x phng ho tan trong nc nng, ngui ri vo trong my
git thay cho bt git, hiu qu rt tt.
- Cho u tha x phng vo trong cht st, cho thm vo mt t bt git ri nc
ngp ln trn x phng 1cm, sau m chu st t cnh mp np bp than che la cho
nng dn. Nu nc bc hi i qu nhiu th ta li cho thm nc vo. i cho n khi u
mu x phng tan ht, quy u, ri vo trong hp x phng hoc ng chun b sn.
Sau khi x phng ngui, ng cng li, ta dng dao kha vo quanh thnh hp cho bong ra,
ra kh ta s c 1 bnh x phng mi.
- Ta dng vi mn hoc vi x may thnh ti nh, cho cc mu tha ca x phng vo
trong ti, dng dy chun buc li treo bn cnh bn ra mt. Khi dng ta ch cn xoa tay vo
ti l c.

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- Cho u mu x phng vo trong nc ngm cho mm ra, dng 2 tay nn p thnh

vin trn, phi kh li c th tip tc x dng c.
495. Cch phc hi x phng b mm.
X phng mm ra do m, ta ch vic cho vo t lnh, x phng s cng li nh ban u
(nu s c mi thi em cho vo ti ni lng buc kn li)
496. Cch gi cho nn khng b bin dng.
Cng ging nh x phng, nn khng b bin dnh ta ch cn cho vo t lnh.
497. Nn t lnh (ngn ) khi t khng nh git.
Vi nhng chic nn cm vo bnh gat, trc khi cm ta cho nn vo t lnh 24 gi,
khi t nn, nn s khng nh git xung lm bn bnh.
498. Cch s dng du ho.
- Bc n ngm gim : bc n ngm gim 1 lc, phi kh, khi thp n va sng li va
tit kim du.
- Dng mui tit kim du : b mt t mui vo trong du ho s tit kim c kh
nhiu du.
- nh sng ca du bng phin : sau khi cho bng phin vo trong du ho, dng thp
n, s lm cho n sng ln gp i.
- Dng mui kh nc rt vo trong du : khi nc ri vo trong du ho s tr thnh
nhng ht nc nh ni ln trn b mt du, lm cho du ho khng s dng c. Lc ny, ta
ch cn rc mt t mui tinh vo trong thng du. V mui sau khi tan vo trong nc, t trng
ca ht nc mui nng hn rt nhiu so vi t trng ca du ho, s chm xung y thng,
nh vy du li c th dng c.
499. Cch n gin nhn bit cn sai.
em chm cha kho thng mang theo mnh dng cn chun cn trng lng, ghi
nh trng lng ca cha kho. Khi i mua hng, kim tra cn hng c chnh xc hay
khng, ta ch cn dng cn ca ch hng cn chm cha kho ca ta, nu trng lng ca
chm cha kho l chnh xc th cn ng.
500. Cch kim tra ti ni lng c c tnh hay khng.
Nu l nha mng cch in dng lm ti ni lng ng thc phm khng c c tnh,
dng tay s vo c cm gic trn trt, b mt nh c sp, d chy, ngn la mu vng, khi
t nh git xung nh git nn. Nu l nha mng dng lm ti ng thc phm c c tnh,
khng th dng ng thc phm , cm gic ca tay dnh, kh chy, ri khi la l tt, ngn
la mu xanh.

Chng V: in gia dng

Phn 1 : S dng v bo dng ti vi.
501. Cch lm ng ten ti vi n gin.
Nu nh ti vi nh bn cha c ng ten ru hoc mun t lm 1 chic ng ten ru mi
thay cho ci b hng, bn c th ly bng n ng hng ni 1 u vo rc cm ng ten
pha sau ti vi, u cn li khng ni, n ng nm ngang hay dng ng u c, sau
iu chnh ti vi cho n khi mn hnh r nt l c.

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502. Cch chng g cho ng ten ru.

ng ten ru ti vi dng mt thi gian lp m s b m hi tay n mn lm g. V vy ta
c th dng vi may thnh 2 ci ng vi di 3cm, lng vo cn ng ten, khi s dng cm vo
ng vi chnh, nh vy ng ten s lun sng nh mi.
503. Cch chng ng ten ru b trn.
ng ten ru s dng thi gian lu, cc t v khp ni do thng xoay chuyn nn b
mi mn, khng c nh c v tr. Khi gp tnh trng ny, ta c th tra vo khe h gia t
v khp ni mt t bt nha thng, sau xoay chuyn cn ng ten vi ln, cn ng ten s
khng b trn na.
504. Cch bo v ng ten ngoi tri.
u dy ni vo cn ng ten ngoi tri d b n mn, nh hng hiu qu thu tip sng.
V vy, khi lp ng ten tri, ta c th dng hc n (nha ng) hoc nn t chy ra qun kine
vo u ni gia ng ten v dy tip xc, sau dng vi ni lng qun li. Nh vy s c
th yn tm s dng.
505. Cch lm ti chong bn ngoi ti vi tin li.
Khi lm ti chong trn ti vi, trc tin ta xc nh v tr l cm cn ng ten, t v tr cn
ng ten trn ti vi ta ct thng xung di ti chong (ging nh thn o) mt mt may ln mt
ming vi rng khong 6.5cm, nh vo mt hng khuy bm. Nh vy ta lm xong mt
chic ti chong tin li, c th s dng c c ng ten ru khng cn gp vo khi chong
ti.
506. Cch chng ti vi b m.
Ti vi (hoc cac in gia dng khc nh my thu thanh, ct st ...) vo ma ma
thng b m lm nh hng n hot ng ca my, ta c th thnh thong s dng my sy
tc sy cc b phn trong my, gip ko di thi gian s dng cho my.
507. Cch lau bi ti vi.
Ti vi sau khi s dng mt thi gian, trong my s ph ln mt lp bi. Bi tch t nhiu
s nh hng rt ln n tui th ca ti vi. Ta c th lau bi cho ti vi bng cch sau : trc
tin, ta rt rc cm in ngun ra, cho ti vi ra ngoi phng, tho np sau ti vi ra,dng bm xe
p (tho u kim loi bm ra) bm hi hng vo nhng ch c bi trong ti vi, bm n
khi sch ht bi th thi. Trong khi thao tc phi c bit ch khng c vi bm chm
vo cc thit b in v dy ni trong my.
508. Cch dng nh sng n trong khi xem ti vi.
Khi xem ti vi en trng, ta t sau ti vi mt bng n xanh nh, pha sau lng ngi
xem t mt bng n nh mu , khi bt ti vi ng thi cng bt 2 bng n xanh ln, ti
vi trng en s tr nn p hn nh c mu, khi xem khng nhng to cm gic d chu m
cn c li i vi mt ngi xem.
509. Cch lm ti vi ht nhiu.
Khi ti vi b nhiu rt kh chu. Ta c th lm ht nhiu bng cch dng 1 si dy dn
bng kim loi, l kim loi ra ngoi, di khong 1m (nu ta lm c mng li dy dn
kim loi th cng tt) khi xem cm vo cm ng ten ca ti vi. Nu mn hnh vn lc nhiu
lc khng, ta c th iu chnh si dy dn cho n khi khng cn vt nhiu.

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Phn 2 : S dng v bo dng thit b cat set, raio.

510. Cch s dng mi ca micro khng dy.
Micro khng dy bn trn th trng phn ln ch dng thng qua raio c di sng
iu chnh tin hnh phng nhanh, ngoi ra ta cn c th s dng micro khng dy ghi
ting ht. trnh ting rt, ta cn phi ngt loa trong my, cm tai nghe vo kim tra.
Ngi ht i mt vi micro, nhc kh iu chnh th t, nh vy bng ghi cht lng m
thanh s tt, r hn s dng trong my.
511. My ghi m gip tng cng ghi nh.
My ghi m ngoi dng thu pht, cn c th dng gip tng cng ghi nh trong
vic hc ngoi ng hoc hc thuc lng. Cch ny c th ng dng cho cc kch c my ghi
m, ch cn c thm mt chic phn nghe theo kiu mang trn u l c. Cch lm nh sau
: ta t my ghi m trng thi ghi m, cm phn nghe kim tra, lc ny hng vo micro
trong my ni, nh vy trong phn bn s nghe c r ting ni ca mnh, gip tng
cng tr nh. Do sau khi n phm ghi m xung, my s chuyn ng, nh vy lm hao ph
in nng, tng s mi mn v ting n. Ta dng 1 phch cm 2 chn ng knh 2.5cm
(khng cn ni dy in) cm vo l cm micro iu khin ghi m t xa ca my, nh vy s
ngt c ngun in. Hoc trc khi n phm ghi m, ta c th cho tay vo trong ca bng n
nh ly chng xo nhm, nh vy u t s khng b mi mn. Sau khi dng xong nh gt ly
v v tr ban u.
512 Ci tin bng nhc.
Mt s bng ghi cht lng km, sau khi dng mt thi gian nhng b phn bng chy
bn trong hp bng b mi mn xy xt lm tng thm lc cn khi chy bng hoc do bng b
m mt s ch b dnh li lm tc quay tr nn chm, nh hng cht lng phng m. Ta
c th m hp bng ra, hng quay ca bng ta s nhn thy 2 vng trt c nh v 2 ci
tr nha pha ngoi. Ta tm 1 on rut bt bi loi to dng ht mc, ct 2 t ng cao
bng tr nha, lng vo tr nha trong hp bng, nh vy s tng thm 2 bnh trt c nh,
lm gim lc cn, hiu qu phng m s chuyn bin r rt.
513. Cch chng bng nhc b m thanh hn tp.
C mt s bng nhc ban u nghe hay, sau mt thi gian m ra nghe li thy hin
tng m thanh hn tp. C 2 nguyn nhn gy ra hin tng ny. Mt l sau khi ct gi mt
thi gian di, mt trn v di bng xy ra hin tng tng h cm ng t. Hai l u t v
bnh ln cao su lu ngy khng c lau sch, bt t mi mn ra dnh ln trn bng. V vy
ngoi vic lau chi thng xuyn u t ra, trong khi ct gi bng, ta cn phi ch 4 iu
khng nn lm v 2 iu cn phi lm. l : khng nn ng bng, trnh cho phn di
ca bng b nn qu cht, khng nn gn ch nng nh l bp, bng in c cng sut
ln, l si ... khng nn gn dung dch d bc hi nh cn, xng, khng nn gn nhng
vt th mang t ang vn hnh nh ng c in, my thu thanh. Bnh thng ta phi bng
nm ngang vo ni rm mt, kh ro, cch 1 thi gian, cn phi em bng nhc ra nghe hoc
tua li bng 1 ln.
514. Cch phc hi bng b nhn.
Khi cat set b kt bng, bng s xut hin np gp, nhn nhm, thm ch ri thnh cc.
Lc ny, ta c th ly 1 cc nc si t ln trn ch bng b gp, di ng cc nc, sau vi
ln, bng s tr nn mm ra, vt gp s tr li bng phng nh ban u.

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515. Dng ty hc sinh ty vt bn u t.

u t b cu bn s lm cht lng m thanh ca cat set b nh hng, nu nghim
trng c th dn n khng ghi m c. Sau khi dng thuc lau u t, cn ru hoc bng
lau u t lau u t, trn mt u t thng lu li bt t ging nh g st, rt kh lau
sch. Lc ny ta c th dng ty hc sinh lau, sau dng cn lau li, cht lng m s
hay ln r rt.
516. Vn dng b phn hn gi ca my git ln my ghi m.
Nu em b phn hn gi ca my git cm vo dy ni lin vi my cat set khng c
nh gi, my cat set cng s t ng nh gi ngt in.
Phn 3 : phng php s dng v bo dng t lnh.
517, Cch kh mi hi trong t lnh.
- Kh mi bng v qut: ly 500g qut ti, sau khi n qut xong, em v qut ra sch
lau kh, t vo nhiu ni trong t lnh. Sau 3 ngy, m t lnh ra mi hi trong t lnh
khng cn na.
- Kh mi bng chanh: c th ct chanh thnh nhng lt mng t vo cc tng t
lnh, mi hi cng b ht ht.
- Kh mi bng ch: ly 50g ch p hoa ng vo ti vi x cho vo trong t lnh, mi
hi cng s c kh ht. Sau 1 thng, ta ly ch em ra phi di nng mt tri, tip tc s
dng hiu qu rt tt.
- Kh mi bng gim n: Ly 1 lt gim ng vo l thu tinh m np t vo trong t
lnh, mi hi cng s ht.
- Kh mi bng cacbonat nattri: ly 500g cacbonat nattri ng vo 2 l thu tinh rng
ming (m np l) t tng trn v tng di ca t lnh, mi hi s ht.
- Kh mi bng than ci: ly 1 t than ci nghin nt, ng vo ti vi t vo trong t
lanh hiu qu kh mi rt cao.
518. Dng ni lng dn tuyt trong t lnh.
Kiu t lnh 1 chiu thng khng c thit b t ng dn tuyt. Theo phng php
thng thng dn tuyt va lm hao ph in, va nh hng n tui th s dng ca t lnh.
Bn c th tham kho cch lm sau: cn c vo kch thc ca ngn lm , ct 1 ming ni
lng hi dy 1 cht trnh b rch, dn ln thnh bn trong ngn lm , khi dn khng cn
dng keo dn, hi nc trong t lnh s dnh cht tm ni lng li. Khi cn dn tuyt ta ch vic
bc tm ni lng ra, r nh, tuyt s ri ht.
519. Cch lm tuyt trong t lnh tan nhanh.
Khi cn lm tan tuyt, trong t lnh, ta thng phi s dng 1 khong thi gian kh
di. rt ngn thi gian, ta c th dng my sy tc thi vo t, tuyt s tan nhanh hn.
520. Cch tit kim khi dng t lnh.
Mi ln ta m t lnh 1 pht, nhit trong t lnh cng s tng ln 1 . tit kim
in, ta c th thit k cho t lnh 1 tm rm ca bng ni lng mng. Vi kiu t lnh 1 cnh,
m t ra ta c th nhn thy pha trn ngn c 1 thanh nhm, vn my chic c vt thanh
nhm ra p tm ni lng vo (ni lng khng c c c tnh, chiu di v chiu rng ln hn
chiu di, chiu rng ca t lnh 1.5cm) khi m t lnh ct hoc ly thc n, ta ch cn y
1 gc ni lng ra l c. Nh vy kh lnh trong t s khng mt i my.

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521. Cch khc phc khi t lnh b mt in.

Khi c in, ta nn t nhiu , cho vo ti ni lng. Khi mt in, ta a ti trn
ngn xung, ng thi gim bt s ln m ca. Cn c vo kt qu th nghim, c 2kg
nc 0o tan ra thnh nc cn phi hp th nhit lng l 160 kil calo, m s nhit lng
hp th ny c th duy tr nhit t lnh t 0 - 8 trong vng 4 - 6h. Khi c in ta li em
nc v ngn lm my nn nhanh chng khi ng lm lnh. Lm nh vy va gi
c nhit t lnh trong khi mt in va c th ko di tui th s dng cho t lnh.
522. Cch cha dy cao su phong kn cnh ca t lnh.
T lnh s dng khong 2 nm tr ln, dy cao su cnh ca t v ca t thng xut
hin khe h, lm kh lnh thot ra ngoi, gim hiu qu lm lnh, lm tn in. Nu xut hin
hin tng ny, ta c th dng phng php ly bng nht vo nhng ch h. Trc ht, ta t
vo trong t lnh 1 chic n pin bt sng, ng ca t lnh li quan st k xem xung quanh
dy cao su c ch no lt nh sng, sau dng x phng lau sch vng cao su, bc ch h
nh sng, nht bng cho kn. Ta lm cho n khi khng cn h na l c.
523. Cch gim bt ting n t lnh.
C t lnh khi lm vic thng c ting n, vo ban m rt nh hng n gic ng ca
mi ngi. Ta c th p dng phng php sau gim ting n: Trc khi i ng 30 pht, ta
m cnh ca t lnh ra vn nt iu chnh nhit ln v tr lnh nht, sau ng ca t lnh
li. Khi i ng, ta vn nt iu chnh ang nhit lnh nht v nhit cao hn, lc ny
my lm lnh s ngng hot ng. Chng hn t 2 tng ln 8 , nhit tng ln n 8
, cn khong thi gian l khong 1 ting. Trong thi gian yn tnh ny ngi bnh thng s
c th i su vo gic ng.
524. T ch linh kin tn nhit cho t lnh.
Vo ma h, t lnh lm vic nhiu, nhit ca t thng cao, nu ta lp t thm bn
ngoi v my nn (bnh ga) ca t lnh mt ming tn nhit,khng nhng c th nng cao kh
nng tn nhit ca my m cn ko di tui th s dng ca t lnh. Cch lm nh sau: Tm 2
ming nhm dy t 1-3 mm, chiu di v chiu rng bng bnh ga t lnh, da theo hnh dng
bnh ga t lnh, un thnh na hnh trn, dng 2 chic c vt ng knh 4mm p ming
nhm un bc vo bn ngoi bnh ga, ch khng nn vn c vt qu cht lm v bnh bin
dng. Trong iu kin cho php ca khong trng xung quanh bnh ga, ta c th mt trong
2 ming nhm di hn v rng hn mt cht, nh vy hiu qu tn nhit s tt hn.
Phn 4 : Phng php s dng v bo dng my git
525. Phng php ni di ng thi nc my git.
Nu ng thi nc ca my git qu ngn, nhiu khi rt bt tin trong khi s dng, ta c
th ly 1 ci xm xe p c, ct b phn van, lun ra bn ngoi ng thi nc, nh vy ta
c 1 chic ng thi kh di.
526. Phng php chng g inh c ca my git.
inh c hai bn hng v y my git l ra rt d b g, khi cn vn ra rt kh. Ta c
th nh vi git nn vo trong l v khe rnh ca c vt bt kn cc khe rnh ca c li, lm
nh vy s gi cho c khng b g, khi cn vn rt tin.
527. Cch lm gim bt ting n ca my git.
- Chng ting n bng cao su lu ho (loi cao su lm xm xe t) mt trong nhng
nguyn nhn gy ra ting n ca my git l v thp bn ngoi gy ra, trong tm pha trc

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gy ting n nhiu nht. Nu ta dn vo trong tm pha trc 2 ming cao su lu ho hoc

mt, ting n s gim i r rt. Cch lm nh sau: Tho tm thp pha trc, dng sm t
hng, ct ly 2 ming cao su lu ho 400x150 mm, lau sch b mt, bi keo dn vn nng ln,
dn vo mt trong ca tm thp trc, dng vt nng c mt phng p ln, sau 24h ming cao
su dnh chc li l c. Dng mt hiu qu s cng tt.
- Cch thay i linh kin: My git kiu vng sng sau khi s dng thi gian di, ting
n s cng ln, ting n thng do a to sng v trc ng gy ra. Gia a to sng v b
trc ng c m 1 ci long en bng ng, mu vng di khong 2.5 - 3mm, sau 1 thi gian s
dng long en b mi mn s xut hin ting ku ln. Khi sa ta tho cht bnh xe chuyn
ng ln ra (c nhng chic my git dng inh c c nh) d bnh xe chuyn ng ra, nng
a to sng trong thng my git ln s nhn thy long en nm trn u ca trc ng. Ta
ly chic long en ra, lt mt li, mt b mi mn hng xung di ri lp li nh c, nh
vy ting n s c gim bt.
Phn 5 : S dng v sa cha n cc loi.
528. Cch ko di tui th ca n tup.
Sau khi s dng 1 thi gian, 2 u bng n tup thng b en, lm gim sng ca
n, u cho thy n sp ht thi hn s dng. Nu ta tho bng n, quay ngc trc
dy (dy in ni gia 2 u bng n) ca n li, tc o ngc cc tip xc ca bng n,
tui th ca n s tng ln gp i.
529. Cch lm mt ting ku ca trn lu.
Khi n tup lm vic, trn lu c khi pht ting ku u u. Khi sa, trc tin, ta phi
m np y chn lu ra, ly nn t chy, nh vo khe h ca ming thp silic trn lu,
thay i tn s chn ng ca ming thp silic, lm cho tn s cao bin ca dng in xoay
chiu v ming thp silic khng pht sinh ra cng hng, nh vy ting ku s mt i.
530. Cch hn ui n in.
Khi ui n in, n tup b lng, nu trong tay khng c keo dnh, ta c th cho mt t
phn chua vo trong dung dch nn nng chy, sau khi trn u nh vo ch ui n b lng,
vi pht sau v t nt s kh cng, chc khng km g keo.
531. Cch tho ui n kh xoay vn khi n v.
Nu khng cn thn lm v bng n m ui li kh vn ra, trc tin ta ngt ngun
in, p b nhng mnh thu tinh v ui n, dng 1 c khoai ty to n cht vo trong
bng n vn, ui n s c vn ra.
532. Cch sa cng tc ko dy
Cng tc ko dy n, qut do s dng nhiu ln nn d xut hin s c, ko khng
c, ng khng sng hoc khng tt. Khi gp trng hp ny, nhiu ngi lp tc thay cng
tc mi. Thc ra s d cng tc ko khng s dng c l do li g ca cng tc tip xc
khng tt, ta ch cn dng tuc n vt hoc que an bng tre chm ln ch tip xc ca li g
mt t du bi trn c l c.
533. Cch tr gip n tup khi ng.
Khi in yu, n tup rt kh sng, do b nhp nhy nhiu lm cho n nhanh b hng.
C ngi n sng nhanh, thng bt t trc lc tri ti khi in ang kho hoc thay i
tcte ln hn. Tuy nhin hai cch ny vn cha phi l tt nht v cch lm th nht gy lng
ph in, cch lm th 2 khi in cng lm tng thm cng dng in lm vic ca

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bng n, lm n nhanh b chy. Cc bn c th tham kho cch lm ca chng ti, cn c

theo nguyn l bn sng chnh lu, vt liu cn dng l mt bng n 2 cc (cn gi l n
it) chu c in p ln tng ng 250V v cng dng in tng ng 500MA.
Cch lm nh sau: Tho tc te xung, b v nhm ra, ct b t i, hn ri 1 u tip xc vo
n bt k ca tc te, ni lin vi bng n 2 cc, ri y hp ngoi vo l xong. Ch khng
c u nhm cc n. Vi cch ny, d in yu n mc 180v cng ch trong vng 10 giy
l n sng.
Phn 6 : S dng v bo dng cc in khc.
534. Phng php tit kim in cho ni cm in.
- Khi nu cm, ta cho go vo nc ngm 1 lc, cm nu nh vy va nhanh chn va
tit kim in.
- Nu cm tt nht nn dng nc nng, lm nh vy ta va gi c thnh phn dinh
dng ca go, va tit kim in.
- Sau khi cm ni cm in, dng khn mt hoc ti vi bng t ch y np ni li,
khng cho nhit lng ni cm to ra ngoi. Khi cm si nu thy nc sp tro ra ra ngoi, ta
tt in i, khong 5-10 pht sau ta li tip tc cm in, cho n khi ni cm in t ng tt
in. Sau ta tip tc cm trong ni 10 pht ri mi m np ra. Lm nh vy va tit
kim c in, trnh cho nc cm khng b tro ra ngoi lm bn ni.
535. Cch hn bp l so.
Bp in l so rt hay b t. Khi l so b t, ta c th qun ni 2 u b t li, rc 1 t
hn the vo ch ni ca 2 u dy, sau khi cm in vo 1 lc, hn the s t ng chy ra v
gn cht ch qun li.
536. Cch s l m hn in khng dnh thic.
M hn in dng lu ngy thng khng dnh thic, v u m hn b xy ho. Khi
gp trng hp ny ta c th em u m hn t nng ngm vo trong cn, mng xy ho s
tr thnh ng, nh vy m hn li tip tc s dng c.
537. Phng php lau ty nhng vt g bn l.
V thp bn ngoi ca bn l phn ln c m 1 lp hp kim crm-niken khng d b g.
Nhng do s dng khng hp l hoch lp m t nhin bung ra, th s xut hin hin tng g.
Bn l b g khi l s dy bn ra qun o, c khi cn ko si vi (nh hng t tm). ty sch
vt g, ta cho 1 t thuc nh rng hoc thuc nh rng bt vo khn t lau, sau khi lau
xong, st ln ch b g mt t nn, sau cm in vo cho nn chy ra ri lau tip. Nu ch b
g nm pha di mt bn l, ta cng dng phng php ny. Sau cng ta l vi lt ln 1
ming vi b i l c. Cn ch , tuyt i khng c dng giy rp nh c.
538. Cch la chn my tnh.
Khi mua my tnh, mun kim tra xem my tnh c ng khng ta c th n 8 s 1 sau
n vo du nhn ri tip tc n vo du bng. Nu trn mt bn tnh xut hin s
1234567.8 th my tnh ng v khng thiu du chm phy trong ch s.
539. Cch gim bt ting in thoi.
Khi chung in thoi ku gy cm gic chi tai. gim bt ting n, ta c th lt
xung di in thoi 1 ming mt, ting in thoi s chi tai.

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Chng VI : phn v sinh gia nh

Phn 1 : Ty cu nc.
540. Ty cu bn trong phch nc nng.
Khi phch nc dng lu, trong s xut hit cu bn. Ta c th vo trong phch mt t
gim nng, y cht np li lc nh ri khong na ting, sau dng nc lnh ra sch,
cht cu bn s c ty ht. Nu khng dng gim, ta c th dng 200ml axit Clohyric
long, hay 50g Cacbnat natri NaHCO, v 1 cc nc, lm ging nh trn. Ngoi ra ta cn c
th ly v trng p nh cho vo trong rut phch, sau 1 t thuc ty v nc vo, y
np li lc nh, sau y dng nc ra sch l c.
541. Ty cu ch.
Cc ung ch dng nhiu, trn thnh cc hay quai cc thng dnh cu bn kh ra, ta
c th dng thuc nh rng hoc v trng p nt c ra ri dng nc ra sch l c.
542. Ty vt cu bn bt a.
Ta dng mui n, b ch hoc gim n c ra cho ht vt cu, sau dng nc sch
ra li l c.
543. Ty cu trong m un nc.
- Ty cu nc bng Cacbnat natri: Khi dng m nhm un nc ta cho mt tha nh
Cacbnat natri vo un si vi pht, cu nc s ht.
- Ty cu nc bng trng g: m un nc dng lu ngy vt cu tch li rt cng, kh
ra. V vy ta c th dng m luc trng g vi ln, s thy hiu qu ngay.
- Ty cu nc bng v khoai ty: ni, m nhm dng mt thi gian s c 1 lp cu, ta
cho v khoai ty vo ni, mt t nc, un si khong 10 pht, lp cu s ht.
- Ty cu bng gim: Nu trong nc chng ta un c kim, ta c th cho vi tha gim
vo nc un cng, sau khi un si, kim s ht.
- Ty cu bng khu trang: ta c th t vo trong m nc 1 chic khu trang, khi un
nc, cn nc s b ht vo khu trang.
Phn 2 : Ty vt bn.
544. Dng nc chn m ra bt.
Nu khi khng c nc ra bt, li c nc trn m, ta c th dng nc trn m ra
bt, ra xong dng nc sch trng li, bt a cng s sch khng km g ra bng nc ra
bt.
545. Th t ra ng thc n.
Vi nhng ng sa b, bt m trn trng g, trc tin ta phi dng nc lnh
ngm, sau dng nc nng ra. Nu dng nc nng trc, thc n cn dnh li s dnh
hn, lm ng kh ra sch.
546. V to c th lm cho ni nhm sng bng.
Ni nhm dng lu, bn trong ni s b en, ta ly v to ti cho vo lng nc va
phi, un si khong 15 pht, sau dng nc sch ra li, ni s tr nn sng bng nh
mi.

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547. Tc dng ty bn ca gim v mai mc.

Ni nhm, m nhm sau khi dng lu, bn ngoi c mt lp mui en, dng bt ty,
nc ra ra khng i. Nu ta dng khn tm gim hoc mai c mc gi thnh bt lau c,
nh vy lp mui s c c sch mt cch d dng.
548. Nn cn thn khi dng tro ct lau chi dng.
nhm, ng khi c khng nn dng ct hoc tro bp c, nh vy s c thnh
vt xc, rt d tch cu, kh ra sch. Ta nn dng gim chi ra, va sng nh mi li
khng nh hng n dng.
549. Cch c ra ni un nc ng.
Khi c ra ni un nc ng, ta nn dng nc x phng va un va ra s rt d ra
sch.
550. Cch lau ra v, vi snh, ni t b cu bn
Ta c th ngm chng vo trong nc vo go ri un nng, sau dng bn chi c
sch ri dng nc sch trng l sch.
551. Cch lau c.
bng bc dng lu d b en. Ta c th dng gim ra hoc dng thuc nh rng
lau, bc s sch v sng bng.
552. Cch lau chi dng c men s, thu tinh.
Ta dng mt t mui n v gim trn u, lau cc dng men s, thu tinh, trong c
men php lang (loi men c bit bi ln cc vt bng ng, bc, ri em nung, lp men bng
v nhiu mu sc) nhng vt bn trn dng s ht ngay.
553. Cch ra dng bng nha.
Khi ra nha, ta ch c th dng khn tm kim, gim hoc nc ra bt ra,
khng nn dng bt ty, trnh mi mt lp bng b mt nha.
554. Cch ngn nga mui lm bn ni.
mui bp khng lm bn ni, trc khi s dng ta xoa mt lp x phng bn ngoi
ni, dng xong ra sch ni s trng nh mi.
555. Cch lau bp ga.
Nc luc m dng lau bp ga rt tt. Ngoi ra cn c th dng nc luc m lau cc
vt bn trong bp. Cch lm nh sau : ta ly nc luc m thm vi ln vo nhng ch bn
trong bp, 5 pht sau dng bn chi c, dng nc sch ra li l xong.
556. Cch c ra gch trng men.
- Dng mui ra: Khi gch trng men trng b vng, ta dng khn tm mui, lau mi
ngy 2 ln. Lau lin 2,3 ngy, sau dng khn t lau vi ln, gch s trng li nh ban u.
- Dng lng g c ra: Sau khi gch men trn mt sn nu bp b dnh bn, dng
khn lau vt bn khng i, dng x phng lau cng khng sch, ta c th dng mt nm lng
g tm nc m lau, lau qua l sch.
557. Dng tc ri c ra bn ra mt.
Trn vin bn ra mt rt d tch cu bn. Thng thng ta u dng x phng ra,
nhng vt bn rt kh ra sch. khc phc tnh trng ny, ta c th dng mt bi tc ri,
thm vo nc c ra, cc vt bn s c ty i rt nhanh.

77

558. Cch ra lc b
Lc b nu c nhiu du (do tc) dng nc nng v x phng c ra u kh sch,
v rng lc dy kht, khe h qu nh. Ta c th dng nc ngm mt lc ly ra phi di nh
nng ri dng nc x phng ra, sau trng lau bng nc sch l c.
Phn 3 : Ty vt bn m du (n)
559. Dng ti ng u mu x phng ty vt bn du m.
Ta dng vi c may thnh ti nh, cho u mu x phng vo trong ti, t vo hp
ng x phng khng c l, rc ln 1 t nc cho ti lun gi c m, mm. Khi thnh
chu st trng men, bn ra rau c cu bn du m, dng ti ng mu x phng lau vi ln,
sau dng nc sch trng li l c.
560. Ty bn du m bng tro rm.
Khi chu, bt, a b dnh du m, ta c th dng tro bp hoc mn ca c ra, sau
ra sch bng nc go, ri trng li bng nc sch.
561. Ty bn du m bng b ch.
Bt a dnh qu nhiu du m c th dng b ch hoc ly 1 t thuc nh rng cho
thm vo 1 lt nc c ra, ri trng li bng nc sch l c.
562. Ty bn du m bng cu nc
Ly cu nc trong m un nc, gi nh dng khn chm lau dnh m. Cu nc
c ra vt bn hiu qu rt tt, c th dng ra sch c nhng vt bn du m s, st
trng men, cn c th lau bng cc dng nh bp bng ng nhm.
563. Dng bo c lau vt du m.
Khi ra dnh m, trc tin ta dng bo c lau sch vt m, sau dng nc kim
ra, trng li bng nc sch.
564. L ci tha cng c th ty vt bn du m.
Khi sn b dnh m hoc du, ta dng l rau ci tha ra l sch.
565. Ty vt du m chy bng v qu l ti.
Cho dng xo rau lu ngy s tch t 1 lp cu du chy, nhiu khi dng nc ra bt
cng rt kh ra sch. Ta c th dng v qu l ti cho vo cho nc vo un ln, vt
cu s bong ra 1 cch d dng.
566. Ra vt chy cm bng than.
Khi nu cm b qu la, t ni s c vt cm b chy, vt chy ny thng kh ra sch,
ln sau nu cm rt d b chy tip. Nu ta dng than ci ra ch chy, ch chy s rt
nhanh sch d l dy hay mng m khng lm hng ni.
567. Dng mai c mc ty vt bn du m.
Mui du m dnh trn dng nh bp rt kh ra sch. Nn ta dng mai c mc ty
vt bn, hiu qu rt tt.
568. B ch cng c th ty sch vt bn du m.
Khi dng nh bp c cu m, ta c th dng b ch cn m lau dng vt cu du
s ht. Nu khng c b ch mi, ta c th dng b ch kh pha nc si ri lau, vt cu cng
ht.

78

569. Ty du, m trn bn n bng ru trng.

Sau khi n cm xong, trn bn hay b rt thc n, nhiu khi dng khn v nc nng
cng lau khng sch. Nu ta 1 t ru trng ln trn mt bn ri dng khn sch lau vi ln,
vt bn m s ht.
570. Ty vt du m bng v qut.
Khi gm s ca chng ta b dnh m, nu ta dng v qut chm vo mui lau, vt
m s ht.
571. Dng dung dch Cacbnat natri ra bnh ng du bng nha.
Dng nc pha long bt Cacbnat natri, vo trong bnh ng du m ri lc qua lc
li vi ln hoc dng bn chi c, tip theo ta 1 t kim n vo xc xc ri i, sau
dng nc mui nng ra li. Nh vy nha ng m s c ra rt sch m khng s
nh hng ho cht.
572. Ty mui du m g bng thuc ty.
Khi dng bng g b dnh mui du m, ta c th dng dung dch thuc ty ngm t
vi ting ri di bng nc sch l c.
573. Dng gim n ra du m trn g.
dng bng g trong nh bp b dnh mui du m, ta dng nc sch ho vi mt
t gim n lau, dng s li sng nh mi.
574. Dng tro bp (rm ci) ra vt du m trn b bp xi mng.
B bp xi mng sau mt thi gian nu nng, du m nu thc n thng bm ln rt
kh ra sch. Ta c th dng tro bp trn vi nc quy thnh h, m hm trc qut u ln
mt bp, sng sm hm sau dng nc di ra, b bp s sch.
575. Gim n ty vt du m cu trn bng n.
Bng n trong phng bp rt d b dnh m, lau nhng vt bn ny, ta dng vi thm
vo gim nng lau bng n, mui du m s ht.
576. Gim n lau du m dnh trn qut thng gi.
Qut thng gi lp trong nh bp khng trnh khi b dnh mui du m. mui du
m mt i mt cch d dng, ta dng khn sch thm gim n lau.
577. Ra du m dnh trn knh bng bt git v u mu thuc l.
Knh hay li trong nh bp khi b dnh mui du m, ta c th dng bt git ha tan
trong nc ri cho thm vo u mu thuc l vo, dng khn lau thm vo nc x phng
trn vi u mu thuc l ny lau hiu qu rt tt.
578. Dng gim ty vt cu bn du m trn sn xi mng.
Sn nh bp bng xi mng thng hay dnh du m khi lau sn ta 1 t gim n ln ri
dng khn lau nh c mnh vi ln, vt bn s sch bng.
579. Ty vt du m trong chai l bng v trng.
Khi mun ra chai l ng m, ta p nt v trng ra, cho vo l cng vi nc, xc
mnh, du m trong l s sch.
580. Dng vi sng ra chai l ng du ho.
Trc ht ta em chai l ng du ho trng qua nc sch, sau cho vo l 1 t vi
sng, nc y, y nt chai li lc 1 lc cho vi tan u, vi ting, thng ch cn lc 1
ln l chai sch. Nu nh vt bn cn li, ta lm thm 1-2 ln na l c.

79

581. Ct vng ty du m tch cu trong chai.

ra chai ng du m, nu nh khng c khn ra cn di, ta c th cho vo chai 1
t ct vng (hoc mui n) cng vi gn 1 na chai nc kim, y nt chai li, lc mnh, du
m s c ty sch.
Phn 4 : Ty vt g.
582 . nh g bng hnh ty.
Dng hnh ty thi ra lau dao b g, hnh st n u, g ht n y.
583. Ty r bng nc go.
Dng c nh bp nh mui, tha, dao st sau khi dng xong, ngm vo trong nc vo
go c, va c th chng g, va ty sch g.
584. Ty g bng phn chua.
Ni st mi mua, trn mt c mt lp g st mu en, nu ra bng nc trong 1 thi
gian ngn rt kh ra sch. Ta c th vo trong ni khong 1 lt nc sch v 50g phn
chua, un si 1 pht, dng bn chi hoc gi lau c ra, g st s c ty sch.
585. Ty g bng Sunphat ng ngm nc.
Sau khi ho tan sun phat ng ngm nc, bi ln ch g 1-2 ln, khong sau 1h g st s
ht.
586. Ty g bng paraphin.
Ta gi nh paraphin ng vo trong chai (khong na chai) y xng vo trong chai,
y nt li vo ni c nhit cao. Khi paraphin ho tan, em dung dch ny bi ln nhng
ch g, 1 m hoc khong 24h, sau dng gi lau rp hoc giy lau, g st s ht. Sau
khi lau xong, tip tc bi ln 1 lp na, nh vy s chng g c trong vng vi thng. Nu
dng cha ht, ta c th ct dung dch i, sau ny dng tip.
587. Ty g bng gim n.
Nu dng c m g, ta dng gim lau chi, vt g s ht. nhm b g ta c th
ngm vo trong nc gim (t l gim cn cn c vo g ca dng pha) Sau khi
ngm, ta vt g ra ra sch, dng s sng li nh mi.
588. Gim n ty g ng.
Khi dng bng ng b g, ta dng khn tm gim n cng vi 1 t mui hoc bt mai
c mc lau, vt g s ht.
589. Ty g bng nn.
dng bng st trng men sau khi b bong mt lp men rt d b g. Do vy, nu ta bi
ln ch b bong men 1 lp du nn, nh vy s c tc dng chng g.
590. p mng chng g.
Sau khi ng bng st trng men b bong sn, trc tin ta em ch b bong lau sch,
mi sch vt g, sau ct ly 1 ming nha mng cch in to hn vt ch bong sn 1 cht
(c th dng ti ni lng khng c c tnh) dng la nh h nng ming nha ri p nhanh
vo ch b bong sn, ch p mnh, cht vo u l c.
591. Ty vt g bn s trong phng v sinh.
Bn tm, bn ra mt bng s sau 1 thi gian s dng c vt g do nc theo ng dn
nc chy ra to nn. i vi vt g ny, ta c th ly mui cho vo trong gim vi 1 lng l

80

nh nhau, un hi nng ri quy u. Sau ta dng khn t t ln vt g t 20-30 pht, sau

cng dng khn rp thm hn hp mui gim lau, lau mnh mt cht vt bn s ht.
Phn 5: Kh mi hi.
592. Kh mi hi trong chai l bng m tc.
Ta ly m tc ho long vi 1 lt nc, vo trong chai l, dng bn chi cn di c
ra, sau trng li bng nc sach l c. Nu dung dch m tc vo trong chai ngm
vi ting th hiu qu tt hn.
593. Kh mi sn bng gim.
ng thc phm nu dng sn sn bn ngoi, khi cn mi c mi rt kh chu. Ta c
th dng khn tm gim lau ln dng, mi sn s ht.
594. Kh mi sn bng nc mui.
Tng nh hoc dng trong nh va sn xong, s c mi sn nng nc. Ta c th
dng 2 chu nc mui ngui t di sn nh, ch 1 n 2 ngy sau, mi sn s khng cn
na.
595. Kh mi ni st.
- Kh mi bng cch un ni khng : ni st mi thng c mi l rt kh chu. Trc
khi s dng, ta dng la un ni khng, sau nc nng v rau vn vo un 15 pht, mi
l s ht.
- Kh mi bng b ch : Trong ni st c mi tanh, trc tin nn dng b ch c ra
ri trng li bng nc sch, mi tanh s ht.
- Kh mi du m (n) trong ni bng a n : Khi un nc vo ni dng xo rau,
nc s c mi du m, nu cho vo ni nc un mt i a khng c sn, mi du s c
kh ht.
596. Kh mi trong nh bp bng gim un nng
Ta vo trong ni mt t gim n ri un nng cho bc hi ln, mi hi trong nh bp
s ht. Ngoi ra, ta cng c th mt vi ming v qut ti bn cnh bp h kh, hiu qu
cng rt tt.
597. Kh mi hi va li bng gim.
Khi va li c mi hi, ta c th dng khn sch tm gim n lau, sau khi kh, va li
cng s c kh sch.
598. Kh mi mc bng x phng.
Khi ngn gc xp, t tng hoc hm rng c mi mc, ta c th t ln gc, trong t
hoc rng 1 bnh x phng, mi mc s ht.
599. Kh mi khi trong phng.
Trong phng c nhiu ngi ht thuc, mi khi thuc thng gy cm gic kh chu.
kh bt mi khi thuc, ta c th dng khn tm gim vung ln trong phng, hoc c th
t 2 cy nn t trn bn, cng c th ly 1 ming mt nhng m nc cho vo trong cc
trong phng, mi khi thuc cng s hn.
600. Kh mi amnic.
C ngi m n hay b trong phng, lm trong phng c mi amnic. Nu trc
khi i ng, ta t vi ba t giy ln vo trong b, nh vy mi amnic s ht.

81

601. Kh mi axit cacbonic.

Khi trong phng khng thng thong thng c mi axit cacbonic, lm nh hng n
sc kho. kh mi ny, ngoi vic m ca cho thng gi, ta c th nh ln bng n trong
phng vi git nc hoa, nh vy khng kh trong phng s thm mt d chu.
602. Kh mi hi ng nc thi.
Cc cn h nh cao tng, trong nh bp, phng v sinh u c ng nc thi, mi khi
ma h n s bc mi hi rt kh chu. kh ht mi hi, ta c th ly 1 ci ti ni lng nh
di, lun ming ti vo ng nc thi ri buc cht li, dng ko ct vi l nh y ti, sau
ta nht ti ni lng vo trong ng ng nc thi, dng 1 ming ni lng na che ln trn ri
y np cng li l xong. Lm nh vy s m bo khng kh c trong sch.
603. Cch kim tra bp ga c b h ga hay khng.
Trc tin ta ng cht bnh ga li, khong 1 ting ng h ch bt nt tt m bp, chm
la vo mt bp, nu bp vn c la chng t bp ga khng b h, nu khng c la tc l bp
b h.
604. Cch xc nh ch h bp ga.
kim tra bp ga c b h ga khng v xc nh v tr vt h ga, ta c th s dng nc
x phng bo ho. Nu nc x phng bo ho ni bong bng, chng t bp ga h v ch lm
nc x phng ni bong bng l ch h ga.
605. Kh mi than bng v qut.
Nu ta cho vo bp than vi ming v qut kh, mi than s c kh bt.
606. Kh mi hi nh v sinh bng du gi.
Ly 1 hp du gi m np vo gc tng nh v sinh, mi hi trong nh v sinh s
ht. Mt hp du gi c th dng trong 2-3 thng.
607. Kh mi hi bng cch t b ch.
Ly b ch phi kh, t chy cho khi hun trong nh v sinh, mi hi trong nh v
sinh s ht.
608. Kh mi hi bng phn supe ln.
Nu nh v sinh c mi hi, ta c th thng xuyn rc 1 t phn supe ln, mi hi s
ht. Cch ny rt thch hp ty mi hi trong chung g.
609. Ty mi hi dnh tay.
- Nu tay c mi ti, ta c th dng b c ph ra.
- Nu c mi hnh ty, c th dng rau mi xt vo tay.
- Ra tay c mi tanh ca c, trc ht phi st mui ri mi ra ...
- Tay c mi thuc ty, nn ra tay bng nc pha t gim.
Phn 6 : Tr rui mui, dit chut.
610. Cch dit rui mui.
- t v qut : nu ta em v qut kh vo trong phng t, nhng mi kh chu
trong phng khng nhng ht m rui mui cng ht lun.
- Bt rui mui bng nc ng : Ma h mui rt nhiu, 1 cch n gin bt c
mui l ta dng chai bia dng ht ng t 3-5 ml nc ng, cng c th ng 1 t bia

82

cng c, t ln bn hoc trong phng ni c nhiu rui mui. Khi ngi thy mi ng
ngt hay mi bia, mui s bay n v b dnh vo chai. Nu t ngoi nh, mt m c th
bt c hng chc thm ch hng trm con mui.
611. Cch tit kim hng mui.
Mt vng hng mui thng thp c khong 1 m. Nu ta dng 1 ci kp st nh
kp vo ch m ta khng nh thp na, khi ta ng, hng s t ng tt i. Lm nh vy,
khng nhng tit kim c hng mui m cn gi gn c sc kho khi phi c m ht
mi hng mui.
612. Cch dit rp.
- Dit rp bng cy khuynh dip : Du cy khuynh dip trn vi bt l cy khuynh dip,
ri cho vo 1 t nc x phng, du thng trn u, sau bi ln nhng ch rp thng b
n l c.
- Dit rp bng du ho : Nu ta dng du ho vy xung quanh ging, khng nhng rp
ngi thy l cht m cc loi cn trng khc cng s ht.
613. Cch dit gin.
- Bt gin bng nc ng : Ly 1 ci hp st cho vo 3 tha nc ng, ho tip
cng vi na bt nc t vo ni gin thng n nh. Ngi thy mi ng, gin s n
v b ri vo hp nc.
- Mi c dit gin : Ly 1 t bng sa, bt m trn vi ng, v thnh vin nh nh ht
cm, rc vo ch gin hay n, khi n phi gin s cht.
- Da chut ti ui gin : Ta c th t da chut ti vo trong t ng thc n, ngi
thy mi da chut, gin s b i. Sau vi ngy, ta li ct ch da chut kh i, gin s tip
tc khng dm n na.
- L o ti ui gin : Ta em l o ti t vo nhng ch gin thng n, ngi
thy mi l o, gin s b chy.
- Hnh ty ui gin: Nu trong bp ta t 1 a hnh ty ct sn, gin s chy i ht,
ngoi ra cn gip thc n gi c ti lu hn.
614. V trng dit kin.
Ta dng v trng sao kh gi nh thnh bt rc vo gc tng v t kin, kin s cht.
615. V trng dit sn.
Ta em v trng phi kh gi nh, rc vo gc tng trong bp hoc l rau ni sn hay
b n, sn s b i.
616 Cch chng mi mt.
- Chng mt bng t : Ta c th dng t thay cho bng phin vo trong t s c tc
dng chng mt. Tt nhin i vi t qun o ta vn phi dng bng phin.
- Chng mt bng t tn (1 v thuc ng y)
Ta gi k t tn vo trong ti vi mn hoc khn mi xoa trong t qun o, du t tn
s lm cho mt b say v phi b i. Ngoi ra, du t tn cn c tc dng ngn chn vi khun
mc v cc loi vi khun c hi cho qun o, c tc dng bo qun tt qun o.
617. Dit chut bng xi mng.
Trn bt m, bt go hoc bt ng nu chn, cho thm 1 t du n hoc thc n c mi
thm trn vi xi mng, t vo ni chut thng n. Khi n phi thc n ny, xi mng trong
rut chut ht nc ng cng li lm cho chut b to, chng bng ln s cht.

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Phn 7 : Chng m
618. Chng nh chy m hi.
Vo ma ma hoc nhng ngay nm, nhiu sn nh hay b chy m hi. khc phc
tnh trng ny, khi xy nh cc bn c th tham kho cch lm sau : t b mt sn nh d nh
lm, o su xung khong 15cm ri dm ln lp t , dng xi mng trt phng, kh,
vy ln mt sn xi mng 1 lp nha ng, ri ph ln 1 lp giy du na, sau li vy ln
mt lp nha ng v ph 1 lp giy du. Sau cng, vy 1 lp nha ng, sau khi nha
ng kt cng li, trt xi mng hoc hoa ln trn.
619. Phng php chng m n gin.
Nu bn xy nh ri hoc ch mun chng m 1 cch n gin, bn c th p dng
mt cch lm sau : mua 10-15kg vi sng, ng vo thng g hoc thng giy, t di gm
ging hoc gc phng. Khi tri khng m lm, khng c m np thng. Khi thi tit tht
m, hoc nh lau rt t, ta m np thng vi ra, ng ca li, ch m nhng ca s cn thit.
Do vi sng l cht ht m tt nn c th ht ht hi m trong phng, lm cho phng kh ro.
Ngoi ra than ci phi kh cng c tc dng ht m, tuy nhin hiu qu khng bng vi sng.
Ngc li than ci li c th dng nhiu ln, bng cch dng xong em ra phi di nh nng
mt tri li dng tip.

Chng VII : Cc phng php cha bnh thng thng.

Phn 1 : Cch phng cha cc loi cm
v quai b.
620. Phng php phng cm.
- Mi ti dng 1 qu to tu v 5 lt gng ti un thnh nc ch ung u, c th tng
sc chu lnh, phng chng cm cm v cc bnh ng h hp.
- Khi c dch cm ta c th un gim nng cho bay hi trong nh, s c tc dng chng
ly;
- Thng xuyn ct ti thnh nhng si nh nht vo mi ngi cng c kh nng chng
cm.
- Dng du gi bi vo nhn trung, thi dng, n ng va c kh nng chng cm.
- Lc thn hon l loi thuc chng vi khun gy bnh rt tt, khi c dch cm, ngi
ln mi ngy ung 3 ln, mi ln 10 vin.
621. Phng php cha cm.
- Khi b cm ng thi thy au u, ta c th dng khn v nc nng, p ln mt,
mi hoc huyt phong tr trn u s gim bt bnh.
- Ly 25ml ru nho, un cho bay ht hi ru, p 1 qu trng g, nh u cho 1 tha
ng trng vo. Khi ung ho vi nc si cho long. Ung xong p chn nm ngh. Ngy
hm sau, cc hin tng tc mi, chy nc mi, au hng s i nhiu, thm ch c th ht
hn. C ngi ung 1 ln l khi.
- Ly 1 qu l, 25g gng ti, c 2 ct thnh lt mng, cho 1 bt nc, sc ln ung ht
trong 1 ln, s c tc dng ngay.

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- Ly 100g hnh c, 3 lt gng ti, sc thnh nc hoc nc si vo ung. Cng c

th ly 20g hnh c, 5 lt gng ti, 1 tha ng trng, 1 nhm b ch, 1 bt nc ri sc ln
ung.
- Ly 20 v lc (v cng) 3 c hnh to (phn c hnh l) c r, ra sch, un cng 1
lng va phi nc l. Sau khi si, un nh la khong 15 pht, cht ly nc ung nng.
Nu c hin tng bun nn, khi un nh la cho thm 1 lt gng ti. Nu b ho hoc au
bng, khi un nh la cho thm 1 lt l.
- Ta cng c th dng cao dn cha cm. Cch lm nh sau : Ly 2 ming cao dn
kch c 5x5cm, rc u 1 t bt thuc cm cng hiu nhanh ln trn, dn ln huyt dng tuyn
lng bn chn. Mi ngy thay 1 ln, mi ln xoa bp khong 2-3 pht. Thng ch sau
khong 1-3 ln l hoc khi hn.
- i vi ph n c thai khi cm khng nn ung thuc hoc nhng ngi khng mun
ung thuc, c th dng phng php tm bng ru; Cch lm nh sau : Dng khn bng
tm ru c nng cao lau i lau li khong 30-40 ln vo nhng ch nh di tai, 2 bn c,
nch, pha trong cnh tay, lng bn tay, khuu chn, u gi, 2 bn mt c chn, lng bn
chn, cc khp xng.... Sau p chn ng 1 gic, cm cng s hn, thm ch khi hn.
622. Lc thn hon cha quai b
Ma thu v ma xun, tr em rt d b quai b. Cch cha n gin nht l: mi ngy
ung lc thn hon 3 ln, mi ln 5 -8 vin, ng thi, mi ngy dng 10 - 20 vin lc thn
hon tn thnh bt trn u vi gim bi vo ch au, 2 - 3 ngy s c hiu qu.
Phn 2: cch phng cha cc bnh
v tai, mi, hng, rng, hm, mt.
623. Phng php cha au rng
- Bng hoa hublng: Khi au rng, ly vi cnh hoa hublng cho tng cnh vo mm,
nhai bng rng au, sau khi nhai nt cnh hoa th nut i.
- Bng hnh nhn: Ly 1 qu hnh nhn, cho ln la t chy thnh ngn la, thi la
tt, cn vo ch rng au, lm lin tc 2-3 ln.
- Bng gng ti: Khi au rng, ly mt lt gng ti cn vo ch rng au.
- Bng inh hng: Ly 1 phn cng inh hng gi nh, 2 phn cn 95%, cho cng
inh hng ngm vo cn t 3 5 ngy. Khi rng au, dng bng thm dung dch ny chm
vo ch rng au, cng c th ly cng inh hng gi nh bi ln ch rng au.
- Bng bt t tn: Ly 1 t t tn gi nh, bi vo ch li ca rng b au (cch ny dng
cha su rng cho tr em rt tt).
- Bng ti: Ly 2 3 nhnh ti, bc v cho ln bp la nng chn, tranh th lc nng,
ct ra cho vo ch rng au, khi ti ngui li thay ming khc, lm lin tc nhiu ln. Khi
ngi b su rng au rng, xa sch ch l rng b su, nht vo mt t ti gi nh, nh vy
s au.
- Bng ru v u en: Ly 1 t ru v u en un nh, cht ly nc sc ming
nhiu ln.
- Bng ng phn: Ly 1 bt nc cho vo ni cng vi 100 150g ng phn, un
cho ng tan ra, n khi cn na bt th dng li, ngui, ung ht 1 ln, 1 ngy ung 2
ln.

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- Bng thuc trng: Ly 50g sinh a, 2 qu trng vt, 5g ng phn. Dng ni t, cho
vo 1 lng nc l va phi, ngm sinh a khong 30 pht, ra sch trng, cho trng vo
un cng vi sinh a, khi trng chn, bc ra bc v, cho li vo trong ni un tip mt lc.
i nc m, n trng, ung nc (khi ung dng ng phn pha cho d ung).
- Bng mai (mt v thuc bc) v sinh a: Ly mai (phn tht), sinh a mi th 30g,
ln gi nh, v thnh vin to bng ht u tng, t vo ch rng au, cn cht li, sau m
ming cho nc ming chy ra, nu khng chy nc ming na thay vin khc. Ngi b
nng ngm 5 6 vin, ngi au nh ngm 1 2 vin l khi.
- Bng rau h: Ly 2 qu trng vt mui, 100g rau h, 9g mui cho vo trong ni nc un
ln, ung khi i.
- Bng v da hu: Ct ly lp v ngoi cng ca da hu phi nng cho kh ( qua sng
cng tt), sau cho vo l thu tinh kn, khi rng su au, ly 1 t nht vo ch au s ht
au.
- Bng lc thn hon: Ly 3 5 vin lc thn hon gi nh, bi vo ch au, sau khong 5
pht, rng s bt au, khong 1 ting sau c th ht au.
- Bng l hnh: Khi n chua thng c hin tng rng rt kh chu. Nu lc ny ch cn
nhai 1 vi l hnh l khi.
- Bng v cy: Dng v cy o (dng n tru), v cy liu mi loi 4g cng 1 t ru, sc
ln, xc ming khi cn nng, ru ngui nh ra. Cch ny khng ch cha au rng, cn c
cht tc dng i vi vim li.
624. Phng php chng su rng
- Sc ming bng nc ch: Trong l ch c cht lm chc rng, trong nc ch c cht kim
c th trung ho a xit, chng su rng v ngn chn mt s loi vi khun gy bnh.
- Sc ming bng nc mui: Mi ngy dng nc mui nht sc ming 2 3 ln, c th
phng chng bnh chy my li.
625. To (ty) gip phng chng vim rng ming
- Thng xuyn n to s gip phng chng cc bnh v rng ming, v trong to c cht
xenlul gip lm sch cu rng, li. Tuy nhin, n to xong nn sc ming, v trong to c
30% cc loi ng ln men, tc cht n mn, lu d lm rng b hng. V vy nu thng
xuyn n to m qun sc ming s rt d dn n su rng. Khng ch n to, d l n bt c
th g xong u nn sc ming ngay, v y l bin php bo v rng tt nht.
626. Phng php kh trng rng n gin
Nu ngi no n c ti sng, thnh thong cho 1 nhnh vo ming nhai, nh vy s gip
kh trng rng ming.
627. Cch kh mi hi trong ming.
- Bng ch: Sau khi n ti mm thng rt hi, kh ht mi ti, ta ch cn nhai 1 t ch, mi
ti s ht ngay, nu khng nhai l ch c th nhai to tu hoc ung mt cc nc ch c.
- Bng sa b: Ung 1 cc sa b cng c th kh c mi ti trong ming.
- Sc ming nc mui: Dng mui sc ming, hoc ngm trong ming, s gip dit cc loi
vi khun lm hi mm.
628. Cch cha rp ming, n mi
- Cha bng gng: Nu khi n thc n, ming b rp, ta c th ct vi lt gng cho vo ming
nhai nh, vt rp s nhanh ht.

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- Cha bng ti: Ming b rp, ch cn nhai sng vi lt ti hoc l ti, vt rp cng nhanh
xp.
- Cha bng thuc m au mt: Ma ng mi thng hay b n. Sau khi ra mt trc khi i
ng, ta ly 1 t thuc m mt bi ln ch n trn mi, ngy hm sau, ch n s au, sau vi
ngy bi lin tc, vt n s ht.
629. Cch cha sng, au hng
- Cha bng gim: Khi b sng, au hng, ta c th dng gim pha vi lng nc bng vi
gim sc ming, s thy au hn.
- Cha bng mui: Ta ly mui rang kh, chn, gi nh, thi vo trong hng, nh nc bt ra,
cm gic au s ht, li cha c vim.
- Cha bng l: Nu thng xuyn n l, c th chng nhit ming, au hng.
- Cha bng mp: Ta ly qu mp non, gim nt ly nc xc ming thng xuyn.
- Cha bng x du: Khi b au hng, ta c th ly 1 tha canh x du xc ming, xc khong 1
pht th nh ra, lm lin tc 2 3 ln s thy tc dng. Khi xc ming, c gng nga cao c
x du tip xc vo hng, hiu qu s tt.
630. Cch tiu m, cha ho
- Cha bng v cy du: Ly 10g v cy du, 5g cam tho, 5g l tra ra sch, cho vo ni
cng vi mt lng nc va phi sc ln ung, s tr m vo bui sng sm.
- Cha bng v b ao: Ly 1 lng va phi v b ao phi qua sng, cho ng mt vo
nu thnh canh ung, c th cha ho.
- Cha bng gng v trng: Ly 1 ming gng thi nh, 1 qu trng g, cch lm nh lm
trng p lp, rn cho trng v gng chn ln, n ngay lc ang cn nng, mi ngy n 2 ln,
cha ho rt tt.
- Cha bng v bi v du mo g: i vi ngi gi b ho km theo kh th, c th dng v
bi hp du mo g ung.
631. Cha vim hng mn tnh bng mp
Ta c th ly qu mp p ly nc hoc c th ct dy mp cho nc t nhin chy ra, ng
vo bt cho ln ni hp chn, cho ng phn vo ung.
632. Cch lm nhun hng
- Bng cao l mt ong: p l ly nc, cho mt ong vo un thnh dng cao, khi ung pha vi
nc m ung, mi ngy ung 1 ln, mi ln 1 tha.
- Ung tr ng v qut: Ly v qut pha vo nc, cho thm 1 t ng trng, ung nh tr.
633. Cch cha khn ging
- Bng gim n v trng: Nu do b cm hoc vim hng mn tnh gy nn khn ging, ta c
th dng 100g dm n luc 1 qu trng g (luc khong 15 pht), sau n c gim v trng,
ch 1 2 ln l khi.
- Ung tr gng kha t: Ly 5 6 lt kha t (1 v thuc bc) cng vi 1 t gng, ngm vo
nc si ung nh tr, trong vng 2 ngy s khi.
- Ung nc mui nht: Trc khi ht hay c din vn, ta c th ung nc mui nht
trnh khi b khn ging.
634. Cch cha nc
- n trng mt: Khi b nc, dng bn tay n hi mnh vo trng mt, lc ny mt lung kh s
tot ra t trong d dy, nc cng s ht. Nu n vo trng mt khng thy c hiu qu, c th

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n xung quanh vnh mt, tm ch no n thy au th dng sc n vi ln, cng s ht nc.

Tuy nhin, phng php ny khng thch hp vi nhng ngi b bnh thng manh, nc nng
v tim.
- Ko li: Khi b nc, ta c th dng tay lt 1 chic khn bng sch, ko li ra ngoi mt
cht. Khi ko, ta cng s thy c 1 lung kh thot ra t d dy, nc s ht.
- Ung nc dm ng: Ly 2 tha gim, 1 tha ng trng ho tan ri ung.
- Ung nc m: y l cch n gin v thng dng nht, ta ngm mt ngm nc m ln,
nut lm 7 ln, mt lc sau, nc s ht.
635. Dng tit ln cha mo mm (trng gi)
- Ly 1 con ln, ct t u hoc ui cho tit chy ra, ly tit bi ln pha ngc li ca
bn b mo (tc nu b mo sang bn tri th bi bn phi v ngc li). Mi ngy bi 2 3
ln, lin tc trong 7 ngy s c tc dng.
636. Cha hc xng c
- Nut v cam: Khi b hc xng, ta c th ly 1 ming v cam nh, ngm trong ming sau
nut i s lm tan xng c.
- Dng vitamin C lm mm xng: Nu b hc xng dm, ta c th ly 1 vin vitamin C
ngm trong ming, vi pht sau, xng s mm ra v ht.
- Ung nc di ca vt: Ly 1 con vt, dc u vt xung cho n ku chy nc di ra,
ng vo bt sch, ung t t cho nhun hng, xng dm s tan ra.
- Ung nc ging: Nu khi b hc xng, ung dm vn khng khi, ta c th n sng
sm ngy hm sau ung 1 bt nc ging, s ht b hc.
637. Cch x l khi nut phi vt cng
- Nut rong bin: Nu ai khng may nut phi nhng bng kim loi nh tin xu
hoc khuy o bng kim loi, khi ta ch cn cho h nut nhiu rong bin c o chn
bng m ln l c.
- n rau h chn: Ly mt t rau h ra sch, khng ct, cho vo nc si chn chn
trn vi du vng n. Do rau h c nhiu cht xenlul, li khng d b tiu ho trong d
dy, nn s qun vo vt b nut v bo v thnh rut, gip vt b nut c bi tit ra ngoi
mt cch thun li.
638. Cha au mt ht bng nc mui
Nhng ngi b au mt ht, khi gp gi thng hay chy nc mt. Cch cha tr n
gin nht c th p dng ti gia nh l hng ngy dng nc mui nht ra mt, hiu qu rt
tt.
639. Hong lin v l cha mt
Ta ly 1 qu l, p ly nc, trng u vi 15g hong lin, lc b b, ly nc lm thuc
nh mt cng c tc dng cha au mt .
640. Hi nc nng bo v mt
Vit bi, c sch lu, mt thng hay b mi. Lc ny, c th ly 1 cc nc si (tt
nht l ch hoa cc), h mt vo hi nc nng ang bc ln. cch lm ny gip cho mch
mu mt c tun hon. ta cng c th dng khn v nc nng p ln mt, hiu qu cng
kh tt.

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641. Sa pha nc nng cha mt b in hn bn vo

Th hn khi lm vic, nhiu lc do s xut b in hn bn vo mt, nu nh hoc s ln
t, dng thuc nh mt c th cha khi. Tuy nhin, nu s ln nhiu, vt thng li nng,
thuc au mt cng khng c tc dng, bn c th dng sa ti (sa ngi cng tt) pha vi
nc nng, t l 1:4, ng vo l lm thuc nh mt rt tt. Khi pha, ch v sinh.
642. Gan cu cha qung g
Ly 1 b gan cu, dng nc mui hoc nc vo go ra sch, n lm 2 -3 ln, 1 thng
n 2 b l c.
643. Cch lm sch bi trong mt
- Nh nc ng khi vi bn vo mt: Khi vi bay vo mt, mt s cay rt kh chu.
Lc ny, ta ch cn nh mt t nc ng vo mt, mt s ht au.
- Ra mt bng nc sch: Khi b ct bi bay vo mt, cch lm tt nht l ly 1 a y
nc sch, ngm mt b bi vo nc, nhy mt lin tc, bi s ra ht.
- Ho cho bi trong mt bn ra: Khi mt b nhng ht bi ln hoc mt vt nh g bn
vo mt, ta dng ngn tay ci v ngn tr (ca tay cng chiu vi mt) ko nh mi trn, u
i thp xung, ho tht mnh vi ci, vt trong mt c th s bn ra.
644. Cch thng mi khi b tt mi
- Ti: Ct mt ming ti cho va vi l mi, nht vo mi, vi ln mi s ht tt.
- Ngi du bc h: Khi b tt mi, hy ly du bc h ngi, y l cch thng dng v
n gin nht.
- Ra mi bng nc mui: Khi b tt mi do b cm, ta c th dng nc mui m ra
mi, lm lin tc trong vi ngy, khng nhng cha c tt mi, m cn c th chng b vim
mi.
- Ngm chn nc nng: Khi b tt mi nng n mc khng ng c, ta ngm chn
vo nc nng. Cch lm ny ngoi tc dng cha tt mi, cn gip kch thch no lm ta ng
ngon hn.
645. Cch x l khi b chy mu mi
- Dng dy buc vo cui ngn tay gia: Khi b chy mu mi, lp tc dng mt si dy
nh (dy thng, dy cao su...) buc vo cui ngn tay gia (khng cn qu cht) s cm mu.
Khi mi bn tri chy mu, buc ngn tay bn phi v ngc li, khi chy c 2 bn mi th
buc c 2 bn ngn tay.
- Nht bng tm gim: Khi b chy mu mi hy nhanh chng nht bng tm gim vo
mi, mu s cm.
- Ly rau h nht vo mi: Mt trong nhng cch cm mu nhanh nht khi b chy mu
mi l ly rau h gim nt, vin thnh vin nh nht vo mi.
- Ti bi vo lng bn chn: khi mu mi chy nhiu khng cm, ta c th ly mt
nhnh ti gi nt t vo gia gan bn chn, dng khn buc li, s cm mu.
- Ngm chn nc nng: Cho ngi b chy mu mi ngi ln gh, nga mt ln tri,
cho chn vo trong chu nc nng, cng c tc dng cm mu.
646. Phng php xoa bp cha vim xoang.
Ngi bnh ngi thoi mi trn gh, trc tin xoa 2 tay vo nhau cho nng ln, ly tay
tri xoa t bn phi trn sang bn tri trn, ri dng tay phi xoa ngc li, lm i lm li mi
bn 5 ln. Sau , dng ngn gia ca c 2 tay xoa t gia xung 2 bn mi, cho n cui
cnh mi (huyt nghnh hng), u tay day huyt nghnh hng 5 ci, lm nh vy 5 ln.

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Cui cng, dng ngn tay tr day vo huyt ny khong 20 ln, khi n thy huyt hi au l
c. Hng ngy xoa bp vo bui sng khi va ng dy, bui tra khi ngh ngi v bui ti
trc khi i ng, rt c hiu qu.
647. Cch ly vt b nht vo mi tr em
Vi tr em mi bit i, go vt g chng cng cho vo ming hoc mi, nu khng
ly c ra s rt nguy him. Cch ly n gin v an ton i vi tr em, l, ly 1 t giy,
ngoy l mi bn kia cho tr ht x hi, vt trong l mi s bn ra.
648. Gan ln cha vim tai gia
Ly 1 b gan ln (ly gan ng vt khc cng c), ra sch, p ly nc nh vo tai,
mi ngy 2 ln, mi ln 3-5 git, c th cha vim tai gia cp tnh.
649. Cha nht trong tai
Khi b nht trong tai, ta ly va lng phn chua, gi nh thnh bt, thi vo trong tai,
mi ngy 3 ln, vi ngy l khi.
650. Cch cha tai
- Ly mui nng k tai: tai s rt nh hng n thnh gic v gic ng, ta c th dng
mt t mui, rang kh, cho vo trong ti vi, gi tai ln , khi ti ngui li thay mui khc,
kin tr lm vi ln, s c hiu qu.
- Ung nc v ht hng dng: Ly 15g v ht hng dng, cho vo mt cc nc,
sc ln ung, mi ngy ung 2 ln.
651. Cch ly vt (hoc con) chui vo tai
- Cch d cn trng ra khi tai: Ma h nhiu cn trng, i khi d b cn trng bay vo
tai. d c cn trng ra, ta c th chui vo ch ti, dng n chiu vo tai cn trng
bay ra; hoc c th nh 3 - 5 git glyxrin (du n cng c), sau 2 -3 pht nghing u cho
cn trng chy ra cng vi du. Nu vn khng c tc dng, c th nc m vo tai, ngay
sau nghing u, cn trng s ra ngoi cng vi nc, sau dng bng thm kh tai l
c.
- Ly u trong tai tr: Nu tr em khng may nghch nht ht u vo tai, ta c th
dng cn 95 nh vo ht ulm cho ht u nh li, u s ln ra ngoi. Ta cng c th
dng mt ci ng c ng knh ln hn ht u mt cht, mi cho ming ng bt sc ri
vo gn tai, ly sc ht ht u ra, ch khng c tai b au khi tin hnh.
Phn 3: Cch phng cha cc bnh ngoi da
652. Cch cha bng
- Khi b bng, trc tin ta dng nc lnh ra sch vt bng, sau cho vo nc lnh
mgm na ting. Thng th ngm vo nc cng sm, nhit nc cng thp (khng c
thp di 5 , trnh tn thng do gi rt), th hiuqu cng tt. Nhngnu vt thng
phng rp hoc trt ra th khng c ngmvo nc, nu khng d b nhim trng.
- Vi nhng vt bng la, ta c th dng nc mui nht lau vt bng s trnh b
vim, nhim.
- Khi bng, dng x du hoc mt ong, m ln, m ch, nc gng ti bi ln vt bng
cng c tc dng tt.

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- Dng lng trng trng g, mt ong chn trn vi nhau bi vo vt bng c tc dng
chng vim nhim v gim au.
- Ly vi lt l p vo ch b bng, c tc dng gim au v cm khng cho dch chy
ra.
- Khi tr con b bng, ta dng 25g u en cho nc un ln ly nc c, bi vo vt
bng, tc dng rt tt.
- Vi nhng vt bng nh, ta c th ly b ch kh sy hi vng, gi nh, trn vi 1 t
du ht ci thnh dng h, bi ln vt thng.
- Khi b bng chn hoc tay, lp tc ly chu hoc thng nh cn vo, ngm chm
vt bng vo , s c tc dng gim au, chng ty, chng phng rp. Nu ngm 1 -2 ting,
ch da b bng c th t t hi phc li trng thi ban u. Nu vt thng nhng ni khc
khng ngm c, ta c th ly bng y t chm ngp vo ru trng, p vo vt thng, ng
thi lin tc ru vo cho bng t (khng c bng kh), vi ting sau s thy
nhiu.
- Khi b bng m hoc nc si, c th dng du gi hoc du thc vt (nhng khng
dng du vng) bi nh ln vt thng, vi nhng vt thng cha trt, ch khong 5 pht s
au.
- Ta cng c th dng thuc m cha au mt bi ln vt thng, vi pht sau s khng
b sng, gim au.
- Khi va b bng, lp tc dng x phng bi ln vt bng, s c tc dng gim au,
chng b sng tm thi.
- Nu b bng nh, lp tc nhng vt bng vo du ho, vi pht sau s au, v
khng b phng rp.
- Ta cng c th ly 1 ci mai ra, t thnh tro hoc cho cng mt t bng phin gi
nh, trn u vi du vng bi ln vt bng, 1 ngy bi 3 ln.
-Khi b bng t, lp tc bi 1 t thuc nh rng, khng nhng ht au, li gip khng b
rp. Nu phng rp cng s t xp i, khng b nhim trng. Bng nh c khi ch cn bi 1
ln l khi.
653. Cch cha v cm mu cc vt thng ngoi da
- Khi lm vic khng may b va xc da, ta c th dng gng ti gi nh p ln vt
thng, va c tc dng dit khun, chng sng, li gip vt thng nhanh lnh.
- Nu vt thng ngoi da chy mu, ta c th ly 1 t hnh c, ng trn ln gi
nh bi ln vt thng s c tc dng cm mu.
- Ngoi ra, khi b thng chy mu, ta cn c th ngay lp tc rc ln vt thng mt t
ng trng, va gip ngn chn s pht trin ca vi khun, va gip vt thng nhanh ln
vy. S d ta lm nh vy l do ng trng c th gim bt thnh phn nc trn vt thng,
m nc chnh l iu kin cho vi khun pht trin v gy nhim trng cho vt thng.
- Khi vt thng ngoi da nh chy mu, ta c th ly 1 t b ch kh cho ln bp sy
vng, gi nh, rc ln vt thng, s c tc dng cm mu ( mc nh), li gip vt thng
khng ln m, nhanh lnh.
- Khi b t tay hoc vt thng do dao, ta c th tm cc loi hoa c di. hoc hoa m,
vt ly nc hoa bi ln vt thng, lm vi ln, s cm c mu.
- Lp mng mng trong tre l loi thuc thn dc cm mu. Vi nhng vt thng
nh, dng mng ny dn ln s lp tc cm mu.

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- Dng du gan c nh ln vt thng mi b, ch 1 - 2 ngy sau, vt thng s khi. Vi

nhng vt thng khng ln, ta c th x phn giy nh la bao dim dt vo vt thng,
s cm mu ngay.
- Khi i du lch, nu khng may b t tay chy mu, ta c th ly thuc l dt, cm mu
cng rt tt.
- Vi nhng vt thng nng, chy nhiu mu, b thm tm, phi gi cao vt thng, ci
qun o cht qu ra, buc cht phn pha di vt thng ch xa tim, dng bt mai c mc,
bch dc v bt tam tht bi ln vt thng, sau dng khn sch bt vt thng li, ng
thi, c th ung bch dc hoc tam tht. Tt nhin vi nhng vt thng qu nng nn a
i bnh vin. Ch , vi cc vt thng chy mu, vi bc vt thng phi sch, ngoi ra,
khng c cho ngi b thng ung nc lnh, tm thi khng c lau vt mu, trnh
lm bn vt thng.
654. Cch x l khi b cc cn trng cn.
- Khi b b ch, mui, su rm hoc kin cn, ta bi mt t thuc nh rng, gim n,
nc chanh hay l hnh, ti, bng phin, hnh ty bm nh u c th nga.
- Khi b mui t, ta c th ly x phng git (bnh) hoc x phng thm chm vo
nc bi ln ch mui t, mt lc sau, s ht nga.
- Mui va t xong, lp tc ly np phch t ln ch b t 2 -3 pht, lm lin tc vi
ln, va nga da li khng b mn . Ch , nhit ca np phch phi nng nhng
khng c gy bng l c.
- Nu b mui t thy nga ngy kh chu, c th ly thuc aspirin gi nh ho vi mt
t nc un si ngui cho thnh dng qunh nh h, bi vo ch mui t, s b sng v
nga.
655. Cch x l nhanh khi b ong, b cp t
- Khi b ong b v hay b cp t, ly bt kim v du ho bi ln vt thng.
- Khi b ong vng hoc su rm t, nu bi ngay dung dch amnic long vo ch b
t, hiu qu rt tt, lp tc ht au.
- Khi b ong hoc cn trng c t, c th ly sa ngi bi ln s au.
656. Cch x l nhanh khi b rt cn
B rt cn, dng ngay nc mui ra vt thng s ht au.
657. Cch x l nhanh khi b su, rn (khng c) cn
Khi b su hoc rn cn, un nc mui c ra ch au, c th n nh trng thi.
658. Cch cha nga
- Nu trn ngi c nhng ch da b nga, ta c th dng l mp ti gi nh bi vo
ch nga, hiu qu tng i tt.
- Khi da b nga, ta c th ly 1 dm tn thuc l, nh vo vi git nc cho thnh dng
qunh, bi vo ch nga cng c tc dng.
- Ta cng c th dng nc mui ra nhng ch da nga hoc b vim.
659. Nc mui ho vi phn chua phng nc n chn
Ma h lm ng thng i chn t hay ngng ngi do cng vic phi i chn t
vo nhng ch c nc thng d b nc n chn, do vy, sau khi lm vic xong, chng b
nc n chn, bn c th dng nc ra sch chn, sau ngm ra chn mt lc vo nc
mui c ho vi phn chua.

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660. Cch lm vt thng ht b sng

- Khi b va chm, da thng b sng, t mu, lc ny ta c th bi mt t thuc nh
rng, s bt b sng.
- Khi b sng ngn tay, ta c th ly 1 t x du v mt ong trn u un nng, cho ngn
tay vo ngm, s bt sng v au.
- Ly 1 t nc vi, nhng bng bi ln ch nga, 1 lc sau s ht nga, sng.
- Vi nhng vt thng b nh bm tm, ta dng dm nng bi ln ch au ngy 3 ln
cng s khi.
- Ly 500g u en, 5 lt nc lnh, un si. Sau khi si ncho vo 5 lt ru trng, tip
tc dng la nh un cho cn 3 lt, tranh th lc m ly nc ung 1 ngy 1 ln, ung ht
trong 3 ln, s cha c ph.
661. Cch cha mn nht, l lot
- Da b l lot, ta vt nc hnh trn vi du vng bi vo ch au.
- Nu nht b v, ta ly u en ra sch, phi kh, gi nh, trn vi nc lnh bi vo
ch au, ngy bi 2 ln, 5 ngy s khi.
662. Cch phng cha cc vo ma ng
- Ma h khi n da hu, li v dy mt cht sao cho v c c mu trng v mu .
Ly v ny xoa nh vo nhng ch b cc vo ma ng, mi ln 3 - 5 pht, mi ngy 1 2 ln, xoa 5 ngy lin, lm nh vy s gip chng cc.
- Ly 1 b cung t (khong 500g), ct nh, cho vo ni sc cng vi cng mt t nc
un si, hng ngy vo bui chiu ti ly nc ra nhng ch d b cc vo ma ng,
lm lin tc 5 -7 ngy, cng chng c b cc.
- Ly vi chc chic l v hoa vng ti, xoa vo nhng ch tng b cc khong 20
pht, sau dch l v hoa vng dnh ch b cc khong 1 ting mi dng nc ra
sch, lm nh vy nhiu ln, tc dng rt tt.
- Ly ti ti v tm bc v, gi nh, t phi di nh nng mt tri (ngy nng to)
khong 1 ting cho nc ti nng ln, ly nc ti nng ny bi vo nhng ch tng b cc,
mi ngy 3 -4 ln, bi lin tc 4 - 5 ngy, s ht b cc.
- Nu mi b cc, ta dng gim nng bi ln ch cc, sau khi gim kh, bi tip.
Ngy lm nhiu ln nh vy, s cc.
663. Cch cha n da
- Ma ng, da rt d b n. Hng ngy, trc khi i ng, ta c th dng nc nng
ngm ch b n vi pht, cho da mm ra, sau ly dung dch trong 2 - 3 vin du c bi vo
ch b n, mi ti 1 ln, 1 tun s khi.
- Khi b n, ta ho gim v glyxrin theo t l 5:1, bi mi ngy 2 ln, da s bng v
mn.
- Luc chn 2 qu trng g, bc ly phn lng , cho vo ni un nh la un cho tht
nhuyn, ngui bi ln ch b n, mi ngy 2 ln, 3 -4 ngy s ht n.
- Khi chn tay b n, ta ly 1 qu chui tiu (v en cng tt), bp cho chui mm ra, ct
1 l nh trn qu chui, bp cho tht chui trong chui ra nh bp thuc nh rng, cho tht
chui vo gia lng bn tay, xoa 2 tay vo nhau, sau khi chui kh, c lng bn tay v mu bn
tay u c cm gic rt mn. Nu xoa vo chn cng lm tng t. Ln u tin lm, c bit
khi c vt n ri, s c cm gic xt, y l hin tng thng gp, 1 lc sau s khi. Lm
hng ngy vo bui ti, trc khi lm ra sch chn tay, lm lin tc sau vi ln l khi.

93

664. Cch cha hi nch

- Ly 2 - 3 qu t (kh ti u c), 10ml cn i t nng 2,5%. Ct t thnh tng
khc nh, cho vo ngm vi cn i t, bt kn lc u. Dng bng y t thm m dung dch
ngm bi vo nch, mi ngy 3 ln, cho n khi khi.
- Ly 3g bng phin (long no), 20 ml cn nng 50%. Cho bng phin vo trong cn,
y kn cho bng phin t tan. Trc khi bi dung dch ngm, ta ly nc x phng m ra
sch nch, lau kh. Mi ngy lm 2 ln, mi t thuc bi 10 ngy.
- Sau khi tm xong, ta cho vo bn tm 500 ml nc c chua, ngm nch vo trong nc
15 pht, mi tun lm 2 ln, hiu qu cng rt tt.
665. Cch kh mi hi chn.
- Ta cho vo nc ra chn 25g ch v 1 t mui, ngm chn vo nc ng thi xoa
2 chn vo nhau lin tc trong vng 10 pht, mi hi chn s ht.
- Mi ti khi ra chn trc khi i ng, ta cho vo chu nc ra chn 50g phn chua,
lm nh vy kh mi hi chn rt c hiu qu.
666. Cha nm chn hoc bnh ecpet mng trn chn.
- Khi b nm chn, ta lin tc dng ti ti bi vo chn c th khi bnh.
- Dng nc luc gc cy c vi mui ra chn cng cha c nm chn.
- Nu gia cc ngn chn b mn nc gy nga, ta c th ly tn thuc l rc vo
nhng ch s khi.
- Nu b nm chn lu nm, c th dng thuc nh rng bi vo nhng ch nm, tc
dng rt tt.
667. u trng b ry, b a, b da cha c mn cm, chai chn, chai tay.
Trc tin ta chc thng v trng bn ngoi ca u trng, sau nh nt u trng bn
trong, dng bng dnh u trung vo ch b bnh l c.
668. Phng php dn xng ct.
- Nu cm thy mi vai, ch cn xoa bp 1 lc s . Nu khng thy , ta c th cho 1
t mui v gim vo nc nng, sau nhng khn bng vo nc pha vt kh, p ln ch
mi, tn dng hi nc thot ra gip gin xng gin ct.
- Nu cc khp xng b cng, mi ngy ung 3 ln gim, mi ln 1cc nh khong
30g, cc khp xng s dn hi phc.
669. Cha au khp xng.
- Khi xng khp au hoc b trng gi, ta ly hnh gi nh p ln ch au, ng thi
dng mui ht rang nng bc vo ti vi t ln trn ch hnh va p.
- Mt ngy n 1 qu to ty c v tc dng rt tt i vi cc chng cng ng mch,
vim khp v chng bnh tui gi.
- Hng ngy ung 1 cht rc to cng c tc dng i vi nhng ngi mc bnh vim
khp, kt si.
670. Cha bnh tr.
Ly 120g v cy hng, phi kh sy chn, gi nh ung vi nc cm, mi ngy ung 1
ln, ung lin trong 2 tun, s cha c tr chy mu.

94

Phn 4 : Phng nga cc bnh ni khoa.

671. Phng php mi cha bnh au na u.
Khi bnh au na u pht bnh, ta ngm tay vo 1 chu nc nng (nhit nc phi
tht nng nhng m bo khng lm bng da tay l c) lng nc ngp qua bn tay l
c. Mi ln ngm na ting. Trong qu trnh ngm, lin tc nc nng vo lun m
bo nhit nc. Kin tr ngm nhiu ln, bnh s nhiu.
672. Chi u cha c au thn kinh tam gic (i th 5 thn kinh no)
Nhng ngi b bnh au thn kinh tam gic hng ngay trc khi i ng v sau khi ng
dy dng lc g chi t trn qua nh u xung n sau c. Lc bt u chi, mi pht chi
khong 25 ln, 5 pht sau tng dn tc chi. Khi chi dng lc phi u tay, mnh nhng
khng c lm xc da u. Mi ln chi 10 pht, 1 tun sau s thy au, sau 1 thng c
bn cha khi.
673. V nhn cha c bnh chng mt.
Ly khong 15g v nhn, un ly nc, khi b chng mt ung s ht. Ngoi ra nc v
nhn cn c tc dng gii gi sng mt.
674. Cch chng say tu xe.
- Khi tr i tu xe b chng mt, ta c th ly 1 ming gng nh nht vo rn tr, ly
bng dnh vi dnh vo l c.
- Trc khi ln tu xe, ta t 1 ming gng ti hoc bi mt t du gi vo khu trang
eo vo ming, khi i s au u.
- Trc khi i tu xe hoc my bay nn ng y , khng nn n qu no hoc nhn i,
khi n , n t m. Khi ngi trn xe, nn chn ch thong gi, mt nhn xa s thy bt cm
gic say.
- Ta c th lm 1 i gng c tay, pha trong t 1 vt trn cng. Trc khi b say xe
eo gng vo c tay, cho vt trn n vo huyt ni quan tay s c tc dng trn tnh trung
khu thn kinh, gip chng nn. Nu khng c gng, ta c th dng ngn tay hoc mng tay n
mnh vo huyt ni quan tay cng c.
675. Cch lm tiu thc n cha y bng, au bng.
- Nu do n nhiu ng cc nn y bng, c th ly 30g thn khc, 10g ht c ci rang
10g mch nha cho vo nc sc, mt ngy ung ht, ung lm 3 ln.
- Nu do n nhiu hoa qu lnh nn y bng, au bng, i lng, c th ly 1,5g thn
khc pha vi nc nng ung thay tr.
- y bng, chua do n nhiu bt m, c th ly mch nha 30g, nc vo sc,
ung trong vng 1 ngy, chia lm 3 ln.
- Do ung bia ru n nhiu thc n nn b au u, bn chn, y bng, c mi chua,
ly 500g c ci trng, ra sch gim cht ly nc. ung ht 1 ln. Hoc c th ly 15g ng
trng pha vi 30ml gim n v nc si ri ung.
- Ly 2-9g v qut, nc vo sc hoc pha vi nc si ung thay tr c th cha
c chng tiu ho khng tt, y bng, chn n, bun nn, ho do b lnh thng gp.
- Khi n nhiu m thy d dy tiu ho khng tt, bn hy ung 1 t nc s c tc
dng gip tiu th thc n tt hn.

95

- Mng m g (hay cn gi l k ni kim) l lp mng cng trong m g c tc dng

gip tiu ho, b d dy, cha y bng.
676. Phng php cha au d dy.
- au d dy do b lnh, ta ly 1 cn mui ht rang chn, bc vo 2 ti vi, ln lt
chm vo ch b lnh s cm thy au.
- Ly 500g ru nu t cc loi lng thc, 100g tiu hong lin t (cn gi l ng v t
t) 1 t ng , ngm thnh ru thuc, hng ngy ung cha d dy rt tt.
- Khi vim d dy, rut cp tnh pht bnh gy hin tng nn, i ngoi, khi n ung
cho thm mui c tc dng iu tit dch trong c th, gip bo v rut v d dy.
677. Phng php chng v cm nn.
- Khi d dy au qun, nn lin tc, ch cn ung 2 vin con nhng Vn Nam bch dc
s cm.
- Khi ung cc loi thuc kh ung gy cm gic bun nn, sau khi ung thuc ngi
bnh nn ngm ng hoc n ko cao su. Tuy nhin, nu l ngi b bnh i ng, khng
c n ng, ch c n ko cao su.
678. Cha au bng.
- Khi b vim rut cp tnh v au bng i i, ly 100g-200g gim n, vo ni, un
nh la cho nng ln, ly 2-3 qu trng g p vo gim, luc chn, n trng ung gim, sau
1-2 ln s c hiu qu.
- B au bng do lnh dn n tiu tin khng thng, ta rang mui ht cho vo ti vi
chm bng.
679. Cha vng da
- Ly 2 ci v bi t thnh tro tn nh, mi ngy ung 5-10g sau ba cm, mi ngy 3
ln.
- Ly 50g v cy anh o, sc ung ht trong 2 ln, ung khi i. Ung lin trong 1 tun
s c tc dng
680. Lc thn hon cha vim gan B
Dng lc thn hon cha vim gan B c tc dng tng cng sc d khng, gip nhanh
khi, mi ngy ung 3 ln mi ln 3 vin, ung lin tc trong vng 2-4 tun
681. Ru nho cha thiu mu
Ung mt lng va phi ru nho, hi phc sc kho tt, v trong ru nho c nhiu
loi vitamin nh B1, B2, C, B12, rt cn c trong c th.
682. Sa b c tc dng chng si gan
Trc khi i ng ung mt cc sa nguyn cht, s gip gan chng kt si, v sa kch
thch ti mt lm vic lm cho ti mt khng b c c nn khng kt thnh si c.
683. Phng php gim huyt p thng qua n ung
- u ph: Thng n u ph s gim lng cholesteron, do vy c tc dng gim
huyt p.
- Rau cn: Cn l loi rau c tc dng bo v mch mu, gim huyt p v gip trn tnh.
- Hnh ty: Thng xuyn n hnh ty gip gim lng m trong mu, chng tc ng
mch v lm cho huyt p gim xung.
- Hnh: C tc dng gim lng cholesteron tch lu thnh mch mu.

96

- Rong bin: Gip chng m ng thnh ng mch.

- Lc: Ta ngm lc vo gim trong vng 1 tun, cho thm vo lc mt t ng, ti v x
du. Hng ngy ung vo bui sng v ti, Thng khong 1-2 tun huyt p s gim. Nu ta
ly 50-100 v lc cng, ra sch ngm vo trong nc nng ung thay tr cng c tc dng
cha huyt p.
- Gim: Vi nhng ngi huyt p cao v cng ng mch, hng ngy c th ung mt
lng dm s gip lu thng mch mu.
- Cy vi gai: Mi ngy dng 3 hoa vi gai, pha vi nc si ung nh tr, lin tc trong
vng na thng, cha huyt p cao rt tt.
- B ch kh: em b ch phi kh cho vo ti nh, khi cho vo lm rut m, khng
nhng khi ta cm thy m d chu, hn na da lu c tc dng gim huyt p v au na
u.
684. Cch cha vim ph qun
- Ly 120g c t hay c mi gi nh trn vi mt bt nc ma (hoc ng trng), un
si ung khi cn m.
- L ti mt qu, 9g bi mu (nghin nh thnh bt), 50g ng trng, l ta gt b v,
cho bi mu, ng vo, hp chn ri n.
- Ng v t 10g, 2 qu trng g cho vo cng vi nhau ly trng n. cng c th ly 30g
ng v t, 120g ch, 15g cam tho, nghin tht nh, un t nc si lm thnh dng cao, mi
ln ung mt tha vi nc si.
- 1 b phi ln, 1 c ci trng, ct khc hm vi 9g hnh nhn, sau n phi ung
canh.
- ng 60g, u ph 250 g, gng ti 6g, nc vo sc trc khi i ng n u,
ung canh trong vng mt tun.
- Du vng 30ml, gim 70ml, trng 3 qu. un du o trng, trng chn cho dm vo
ninh, mi ngy n trng ung canh 2 ln vo bui sng v ti.
- M l ln, mt ong, ng, mch nha mi th cho 120g, un tan ht ra cho 30g bnh
m, 15g ng v t (c hai th u gi nh) un thnh dng cao mi ngy ung 2 tha, mi
ngy 3-4 ln, cha ho m lu ngy rt c hiu qu.
- Lc, to tu, mt ong mi loi 30g nc vo sc, n lc v to, ung nc thuc,
mi ngy hai ln.
- Ly v to ty ti ngm vi nc nng lm ch ung cng c tc dng.
685. Cch cha vim ph qun
Ly hng kh, gng ti gt v ct nh nghin nt, cho vo bt, cho mt lng mt ong
bng vi lng gng v hng kh vo, trn u hp 2 ting. Ngy ung hai ln, mi ln mt
tha. Ch khi ung cm n tht ln, sau khi ung khng c n th ln. Mi ung thuc c
hin tng i lng l bnh thng.
phn 5: chm sc sc kho cho tr
686. Cch dit rm cho tr
- Ra sch v da hu gt sch phn da cn dnh li trn v, xoa vo nhng ch b rm
trn c th tr em, xoa sau khi tm hiu qu cng tt, sau khong 2 pht, tr c cm gic mt
m thoi mi. Mi ngy xoa hai ln, thng sau 2 ngy s .

97

- Khi trn c th tr nhiu rm, ta ly mp ng ct lt, ly nc ming mp xoa vo

ch c rm, 1-3 ngy s ht.
- Dng nc m ra sch ch b rm, ly thuc nh rng bi nh ln, hiu qu cng rt
tt.
- Ly 1 ming nh, xoa nhiu ln ln ch rm cng s ht.
687. Cch dng khc ca sa m
Tr b mui t thng thnh ni , rt lu mi khi. Ta c th dng sa m bi vo
ch mui t cho tr, mi ngy 3-4 ln, 3 ngy vt mui t s ht, da li khng b so.
688. Cho l cha tr b nhit
Ra sch l ct nh, cho t nc vo luc, ly nc nu cho cho tr n.
689.Cch cha tr i dm
- Nhng a tr mi cai sa, nu cho ung nc trong tre (nc ng kn trong thn cy
tre) s chng c bnh i dm.
- Ly 30-60g u en, tht ch 250-500g ninh nh cho tr n s cha c bnh i dm
ca tr.
690. Nc tm thuc cho tr
- Ly cnh o ti, cnh du ti, cnh mai ti, mi loi 250g, ct thnh on t 6-10
cm, cho vo ni, t 2-3 lt nc, y kn vung un ssi khong 15 pht, lc ly nc trong
pha cho nhit va phi tm cho tr. Nc tm thuc ny gip gii c trong thai gy mn
nht cho tre s sinh, c li cho xng ca tr.
- Ly 500g l bo bo ti, ct nh ri nc un si khong 15 pht, pha cng vi nc
tm cho tr c tc dng gim nhit, gii c chng mn nht.
691. Cch t tr nm
- Cho tr ng trn m dt bng lng cu, thng gip tr ln nhanh hn khi nm trn
cc loi m khc.
- Tr em s sinh xng u cn rt mm, cho nn cn ch t th ng ca b. Khi ng
tr thng thch hng mt v pha ca. Do , sau mt thi gian nn thay i hng u v
chn cho tr nh vy gip tr thay i t th, va gip tr khng b bp u.
692. Cch lm cho tr ht khc
Nu ang m tr git mnh dy khc khng ngt, ta c th ra mt cho tr, tr tnh to
v ht khc. Sau cho tr ung mt t nc v m tr vo lng a nh mt lc tr ng li.
693. on bnh ca tr qua ting khc
- Khi tr khc lc chm lc nhanh, lc khc lc khng, rt c th tr b i t; tr khc
tht khn ting thng do thc n tiu ho khng c tt; ting khc ca tr t on, yu t
thng do i t nc.
- Tr thng khc vo ban m, ng khng ngon, d git mnh, nhiu m mi, l triu
chng ca suy dinh dng.
- Khi b m, thn tr p vo ngi m tr khc, hay tm tai c th tr b vim tai gia
hoc mt nht trong tai.
- Tr thng khc khi cho n hoc b, l triu chng v cc bnh v ming nh ta li,
nhit vv...

98

- Tr t nhin khc tht thanh do nhng bnh au thnh tng cn gy nn. Nu l rut
au qun ngoi khc, tr tr mnh lin tc, nm ngi khng yn, khc xong li ng. Nu l
bnh lng rut, khi khc mt tr trng nht, tot m hi i ngoi st.
- Ting khc nghe yu t nh khng c hi, hi th gp, mi tm, sc sa, tr nn,
thng l bo hiu vim gan v suy tim.
- Ting khc to, km theo ting ku, st, nn o, co git, c th tr b v no hoc thn
kinh.
694. Cch lm cho tr ht nc
Khi tr nc, ta b tr ln ly ngn tay c nh vo tai hoc vo bn cnh ming ca b cho
tr khc hoc ci, nc t nhin ht.
695. Cch ct u ti gi
Khi ct u ty gi cho tr, ta nn dng dao lam rch thnh hnh +, v vy, khi khng
dng, u ty gi s kn li khng cho vi khun xm nhp vo, hn na khi cho tr n c th
iu tit c lng thc n chy ra.
696. Nc cm l thc n tt cho tr
Trong nc cm c rt nhiu vitanim nh B1 B2 PP, v mt s cht dinh dng nh
ng, cht bo. Nc cm li c v ngt, c li cho kh huyt, dng m, gip nhit, c
li cho s pht trin ca tr, gip tr tiu ho v hp th cht bo tt hn. Do vy, ta c th
dng nc cm hoc pha nc cm vi sa cho tr n.
697. Cch cho tr n nc qut
Tr sau khi cho i c mt thng, mi ngy cn cho tr ung thm 1 ln nc hoa
qu ti hoc rau tng thm vitamin. gip tr ung nc qut trong iu kin v trng,
cch n gin nht l mua loi qut to khng ht, dng kim chc mt u mi qut cho tr
mt. Tr mt mt lc ta bp mi qut cho nc chy ra. Ch qut v tay phi sch
698. Tr c th n to gim nhuyn
Ta gim nhuyn to, un nng cho tr n, hay cho ngi bnh n u tt, v y l n
rt c li cho tiu ho.
699. Cch thay t cho tr vo ma ng
Ma ng, khi thay t, qun o cho tr, tt nht dng my sy sy cho qun o ca
tr nng ln ri thay cho tr, nh vy trnh cho tr khi b cm lnh.
700. Cch ct tc cho tr
Ct tc cho tr l mt vn khng nh i vi nhiu b m. Nu dng my co ru
in co u cho tr, cc bn s thy rt v sinh v an ton. Ngoi ra, ct tc nh gip tr
khng s st, cn va ct va chi, rt tin li.
Phn 6: cc phng php chm sc
sc kho khc
701. Cch lm cho d ng thng qua n ung
- Trc khi ng, trc khi i ng ly mt tha gim vo cc nc ngui, khuy u
ri ung, nh vy d ng v ng ngon hn. Cng c th ung mt cc sa hoc 1 cc nc
ng, hiu qu cng tt.

99

- C ngi mun d ng dng cam, qut bc v hoc ct tng ming vo gi,

mi hng to ra kch thch bun ng.
- Trc khi i ng n cho k, s cm thy rt bun ng, gic ng rt ngon.
- Khi rn bnh m, tuyn tu s tit ra tripxin, tin hnh trao i cht vi axitamin trong
bnh m, trong cht dng trao i cht c tc dng trn tnh thn kinh, gip d ng hn.
702. Cch cha mt ng
- Khi ng khng yn do nhc u chng mt, c th ly mt t du gi bi vo thi
dng, huyt phong tr s cm thy d ng.
- Vi nhng ngi thng xuyn b mt ng, nn dng 60g bch hp, cho ng vo sc
ung vi nc, ung trc khi i ng. S ln ung cn c vo bnh tnh tng ngi.
- 1 b tim ln ti, 15g to tu (to ), tim ct ra ra sch, to b ht gi nh, nc
vo tim v to ninh, khng ung nc ch n ci, 5 ngy n 1 b tim.
703. Phng thuc cha hay m khi i ng
ng quy, sinh a, hng hoa, ngu tt mi loi 15g, ch xc, xch thc, cam tho mi
loi 15g, ct cnh, xuyn khung mi loi 7,5g o nhn 20g, sc ly nc ung.
704. Tc dng ca gi b ch
em b ch phi kh, lm rut gi rt m, khi ng li c mi thm d chu, to cm gic
rt thoi mi.
705. Cch gi ru
Vi nhng ngi bi say ru nng, dn n trng c cn kp thi a i bnh vin, cn
cc trng hp say n thun khc c th tham kho cc cch sau;
- n u ph hoc thc phm lm t u khng ch tt cho c th, cn l loi thc phm
c kh nng gi ru rt tt.
- Ly v cam ti luc ln, cho thm mt t mui tinh, cho ngi say ru ung s
say.
- Da hu, c chua, to l v nhiu loi hoa qu khc c kh nng lm long nng ca
ru trong mu, gip bi tit nhanh, nn cng c tc dng gi ru.
- Trong l ch c nhiu loi phnn, caphin, axitamin.vv.. gip gy hng phn cho
trung khu thn kinh, t nng cao kh nng trao i cht ca gan, nn c tc dng gi ru.
- Trong cc ba tic, nhng mn canh nng khng m gip nhng ngi ung nhiu
ru gim bt nng ru, v khi n canh nng ru s bi tit ra ngoi qua m hi v tit
niu.
- Ly hai ming v cy long no, ra sch, cho vo ming nhai khong 1 pht nh ra,
hoc dng g long no 100g nc vo sc ung cng c tc dng gi ru.
706. Cc loi ch thuc
- Tho quyt minh: Thuc ng y v tho quyt minh c tc dng kin v li tiu, gip
cha cao huyt p, i to thng xuyn, thch hp cho ngi gi b cao huyt p va b to
bn. ng thi cng c tc dng vi cc bnh v mt nh gi chy nc mt, au mt sng
. Nu dng tho quyt minh lu ngy c th gip sng mt. Cch dng nh sau: ly 20g
tho quyt minh cho vo cc ch, pha nh pha ch, 20 pht sau th ung, ung ht li
nc si vo, ung khng ht ngy hm sau c th cho nc vo ung tip.
- Ch cc trng: Hoa cc trng c tc dng h nhit, gii c, chng chng mt, c th
gim c huyt p. Cch dng: ly 1-2 hoa bng cc trng kh nguyn vn, cho vo cc thu

100

tinh, nc si vo, pha mt t ng ung. Hng ngy dng hoa cc trng, ngm 6-7g,
pha vi nc si, cha cao huyt p. Ung khong 3-7 ngy, cc chng mt ng, au u s
gim, huyt p cng gim xung mc bnh thng.
- V lc, v l lc: Ra sch v lc, sc ly nc ung thay ch, c tc dng rt tt vi
bnh vnh tim, x cng ng mch, cao huyt p v gip gim lng cholesteron trong mu.
Hng ngy dng l lc ti 30g (l kh 15g), sc ung thay nc ch, cha cc bnh cao
huyt p, bnh tim, au u, mt ng, vv...
- L cy hng ly qu: L cy hng c nhiu vitamin C, carotin, vitamin P v clin, c
bit l c loi cht chng vi khun, gii c. Dng l cy hng pha vi nc ung thay ch, c
tc dng tr gip i vi ngi b cao huyt p, x cng ng mch, li tiu gim bt chng
chn tay t cng, kch thch n ngon ng ngon, ngn chn s pht trin ca hc t, gip chng
rm mt.
- V qut: trong v qut c nhiu vitamin C, vitamin c tc dng ho tan trong nc. Ta
em v qut dng sy kh v pha nh tr, Khng nhng hp th c vitamin C rt tt, cn c
th cha ho m, gim c do n c tm. Trong dn gian thng dng v qut, gng ti,
ng phn pha vi nc nng cha ho do cm phong hn.
- V rng nga hoc u tm: dng v rng nga hoc v u tm ngm nc nng
ung thay tr cha bnh ph, li tiu; rang vng ngm nc nng ung cng kch thch tiu
ho, kin v gii kht.
- Tm ht sen: Tm ht sen c tc dng tr tim gim huyt p, ngi b bnh cao huyt
p ngy ngy dng mt t tm sen ngm nc nng ung s c tc dng n nh huyt p.
707. Cc loi cho thuc
- Cho k b kh dng huyt.
- Cho u xanh h nhit, gim c.
- Cho u li tiu, b tim dng huyt, c li cho d dy.
- Cho ht sen b tim an thn.
- Cho bch mc nh (mc nh trng) dng phi b thn.
- Cho bch hp gii nhit, cha ho v kh th.
- Cho vng trng b phi, dng da.
- Cho vng en b thn, sng mt, en tc, lm p da.
- Cho c ci li tiu, tan m, cha ho.
- Cho rau cn gim huyt p, sng mt gii nhit.
- Cho phc linh cha vim thn.
- Cho cu k, hoa cc cha huyt p cao.
- Cho hnh nhn cha ho.
- Cho bch hp trn b cha lao phi.
708. Gii c thc n
- n tm b trng c, c th ly ng sen sng gi nh ly nc ung hoc ly nc
gng ti ung.
- Khi n c b trng c, nu u en ly nc ung.
- Ung nhm c tnh kim, tm thi ung dm cp cu.

101

709. Cch gip ung thuc d

- Do v cm ca li v nhit thuc bc c lin quan vi nhau nn khi ung thuc bc
ta nn nhit thuc thp hn nhit c th th ng hn. Khi ung thuc nhit
37 l ng nht.
- gip ung thuc d hn, trc khi ung vi pht ta c th ngm vin nh lm
cho li t i khng cn cm gic, khi ung thuc s khng thy c mi v g. Ngoi ra
thuc ng hoc kh ung, ta c th ung thuc bng nc cam, tuyt i khng ung bng
nc ch.
710. Th t khi ung thuc
- Cc loi thuc b: Cc loi thuc b nh nhn sm nn ung vo bui sng sm khi
i hoc bui ti trc khi ng.
- Thuc tiu ho: Ung trc ba n 10 pht, tng cng dch tiu ho, tit ra gip
chng ta tiu ho htc n tt hn.
- Thuc ng, thuc giun v thuc trnh thai: Nn ung trc lc ng.
- Cc loi vitamin: Thng nn ung vo gia 2 ba n (khi dng vitamin K cn mu
nn ung ngay)
- Cc loi thuc khng khun: loa thuc bi tit ra ngoi nhanh nn 6 ting ung mt
ln.
- Thuc gim huyt p: cn c vo h s sinh vt ca c th, nn ung thuc gim huyt
p ngy 3 ln, vo 7 gi sng, 3 g chiu v 7 gi ti. Lng thuc bui sng v ti nn t hn
bui chiu mt cht. Khng c ung trc khi i ng.
- Thuc cha d ng vng da: nn ung trc khi i ng 1/2 gi.
- Thuc kch thch d dy: chng hn thuc aspirin, nn ung sau khi n cm 1/2 gi.
- Thuc chng vim: cc loi bnh phong thp hoc vim khp thng au nhiu vo
bui sng. Do vy nn ung thuc gim au vo bui sng, hiu qu tt nht, bui tra khng
cn ung thuc na.
- Cc loi thuc kch t: Phn ng ca c th vi kch t cng c quy lut vi thi gian.
Bui sng t 6-9 gi, nng trong mu l cao nht, 12 gi m l thp nht, do vy nn ung
thuc 1 ln vo bui sng.
- Cht st: vi nhng bnh nhn thiu mu cn ung cht st, ung vo 7 gi ti l tt
hn ung vo 7 gi sng, lc ny nng trong mu tng ln 4 ln, tc dng s tt.
711. Dng mui tr thuc
- Khi ung thuc b tim nn dng mui rang ung cng s tng tc dng ca thuc.
- Khi ung thuc b thn ung bng nc mui s c tc dng tt hn.
712. Cch ho tan thuc vin loi thuc bc
Khi mun ho tan thuc vin, nn ho tan trong nc c nhit 40-50 va tan
nhanh li an ton (ring thuc vin ng cha bi lit cho tr khng dng cch ny).
713. Cch ct gi thuc
Thuc tm thi khng dng n nn t vo t lnh, s gi c thuc khng b gim
hiu lc.
714. Cch phn on thiu vitamin
- Thiu vitamin A: S nh sng, d mi mt, d mc bnh kt mc, sc khng km,
rng tc.

102

- Thiu vitamin B1: tiu ho km, sc chu ng km, da kh, sc da xu, chn tay c lc
b t di.
- Thiu vitamin B2: Chn tay nng, da nhiu du, gu nhiu, n cm xong c lc m mt.
- Thiu vitamin B3: Mt ng, ming hi, v c au u, tinh thn u m.
- Thiu vitamin B6: Hay b chut rt (c co git) vt thng ngoi da khng lnh, ph n
c thai bun nn qu nhiu.
- Thiu vitamin B12: Chn n, tr nh ti, h hp khng u, mt tp trung.
- Thiu vitamin C: D chy mu cam, d cm, ming v li kh, rng chy mu, kh
nng thch nghi vi s thay i ca mi trng km.
- Thiu vitamin E: T chi mi mt, d ra m hi, da kh, tc ch, cng thng thn kinh,
ph n au bng khi c kinh.
715. n hoa qu gii nhit
- Da hu, l: Mt, nhun phi tan m.
- Trm (liu): h ho, c li cho hng, gii c.
- Kh: Gii kht, li tiu.
- To: Mt, c li cho sc kho.
- Nho: H nhit trong mu, li tiu.
- Da: li tiu, gim bt nng ma h.
- Hng: Nhun phi.
- Mn: H ho gan, li tiu.

chng viii : chm sc sc p

phn 1: cch lm p v bo v tc
716. Cch tr gu
- Mui, phn chua tr gu: Ho mui, phn chua vo 1 lng nc va phi gi u,
gip cha da u b nga, gim gu.
- Gi u bng gim lu nin: Ly 500 ml gim lu nm pha u vi 1kg nc m, mi
ngy gi mt ln, cng cha c gu, ngoi ra cn cha c rng tc, gim bt hin tng
tc ch.
- Tr gu bng hnh c: Ta em hnh c bm bc vi vi mn, dp ln tc cho n khi
nc hnh ngm vo da u, sau vi gi gi sch, cha c gu.
717. Cch lm bng tc
- Trng u bng nc ch: Sau khi gi u xong, ta dng nc ch trng qua, s lm
sch cc cht cn st li ca nc gi u, gip tc en, mm v bng.
- Chm sc tc bng bia: Dng bia bi ln tc khng nhng gip bo v tc, cn kch
thch tc mc nhanh. Khi bi bia, trc tin phi gi sch u, lau kh, dng 1/8 chai bia, bi
ln tc sau dng tay mat xoa da u, bia thm u vo chn tc. Sau 15 pht, dng nc
sch gi li tc s en bng. Cch ny rt ph hp vi ngi c tc kh v cng.
- Bo v tc bng trng v dm: Trn u lng trng vo nc gi u, khi gi dng tay
mt xoa u mt cch nh nhng. Sau khi gi sch dng lng trng g cho vo 1 lt dm,

103

nh tht u, vut thun theo chiu ca tc, dng khn khong 1 gi, dng nc sch gi
tht k, tc s en bng, cnh ny thch hp vi ngi c tc kh v cng.
- Ngm tc vo du chi tc: sau khi gi u xong, ly 1 lt nc du chi tc ho vi
nc (ch cn 1/3 lng du dng bnh thng), ngm tc vo chu nc, lc qua lc li, dng
khn kh p vo tc cho khn ht nc trn u, nh vy, khi kh tc s ng mt.
718. iu cn ch khi dng sa chi tc
- Gi u xong khi s tc khng cn thy dnh na th bi sa chi tc l thch hp nht.
Nu tc t bi, tc s khng kh c, nu kh qu, tc li khng bng lm.
- Sau khi bi sa chi tc, trn tc s c mt lp mu trng, lc ny cn dng lc chi
s ht.
719. Mt phng php gip tc mc
Nu tc rng lm cho tc ngy cng mng, ta c th dng mt tha mt ong, 1 lng
trng g sng, 1 tha du thc vt, hai tha du gi u v 1 lt nc hnh trn u vi nhau,
bi ln da u, i m ni lng mng ln (loi m dng lm u), sau ly khn mt
nhng nc nng chm lin tc bn ngoi m. sau 1-2 ting gi li bng nc gi u. Mt
ngy mt ln sau 1 thi gian tc s mc.
720. Ht bi cha rng tc
Nu tc vng, b rng, ta dng ht bi 25g, ngm vi nc nng, mi ngy 2-3 ln bi
vo ch rng tc, cng c th cho c gng ti bi cng. Lm nh vy c tc dng chm
sc chn tc, v kch thch tc mc nhanh hn.
721. Cch nhum tc khng b bn
Khi nhum tc, nu ta bi xung quanh ra tc 1 vng du n, s chng thuc nhum
dnh vo c o v da xung quanh da u. Nu khng may b bn ta c th bi tn thuc l ln
ri ra sch.
722. T lnh lm cho thuc nhum khng b bin mt
Thuc nhum trong phng c nhit cao s mt i mt phn cng nng v bin mu
sc. Nu ta ct thuc nhum vo t lnh, thuc nhum gi c mu lu hn.
phn2: cch lm p da mt v cc b phn khc
723. Phng php lm p bng trng
- Sau khi dng sa ra sch da mt, dng lng trng trng g bi ln t 15-20 pht, khi
bi khng nn c ng. Sau ra tht sch, bi kem dng da, nh vy gip da mt sng sa
v mn.
- Dng 1/3 hoc c lng trng, 5 git du vitamin E, trn u bi ln mt hoc c,
15-20 pht ra sch. Phng php ny ph hp vi da kh, c tc dng chng lo ho da, ty
np nhn.
- Dng lng trng trng g trn vi 5 git chanh, bi ln mt t 15-20 pht ri ra sch.
Cch ny gip da mt nhn trng, gim tn nhang, ph hp vi da du.
- Dng 1/3 hoc 1/2 lng trng g, trn vi 5 git du liu, bi ln mt hoc c, 1520 pht sau ra sch. Cch ny ph hp vi da trung bnh.

104

- Khi lm n c dng n trng, ly phn cn dnh trn v ct vo t lnh, khi c mt

lng va trn vi 1 tha sa bt v mt ong, trn cho thnh dng h, bui ti ra mt xong
bi ln mt, sau 1/2 gi ra li, lm lin tc gip da mt gim bi np nhn.
724. Lm p bng cm
Cm sau khi thi xong, tranh th cn ang nng nm li, ln lin tc trn mt cho n
khi nm cm en v dnh mi thi, sau dng nc sch ra. Vi cch ny cm s lm sch
du v cc th dnh l chn lng. Nu lm lin tc trong vng 1/2 nm, thy da mt trng v
p ln. Ch cm phi mm v khng qu nng.
725. Lm p bng c ci trng
C ci trng khi dng lm thc n c tc dng nhun phi, tiu m. Nu ta em c ci
ra sch nghin nt, vt ly nc, pha cng vi mt lng nc bng vi nc c ci dng
ra mt gip cho da mt ti mt. Cch ny cn rt tt vi ngi b hen suyn ho mn tnh.
726. Lm p bng v da hu
Dng v da hu ct con ch nh (ct ly phn v cn dnh phn rut l tt nht) xoa
lin tc ln mt trong vng 5 pht, sau dng nc sch ra sch, tun lm 2 ln s c tc
dng lm cho da mt mn trng.
727. Lm p bng da chut
Da chut c tc dng chng kh da xo vt nhn, c tc dng tt vi nhng ngi b da
en. Ly da chut nghin nt vt ly nc dng bng tm xoa ln mt, nu s dng nhiu c
tc dng xo bt np nhn. Vi nhng ngi da du lm nh sau: Nc da chut trn vi
lng trng trng bi ln mt khi ra sch mt, nm im trong vng 20 pht sau ra sch
mt.
728. Cch lm p mt bng b
B c tc dng xo np nhn, lm nhn da. Ta em b thi nh, nghin nt, vt ly
nc trn u vi 1 t mt ong ra sch mt v bi ln, khong 30 pht ra sch mt tun lm
3-5 ln.
729. Lm p bng mp ng
Nghin nt mp ng ly nc bi ln da c tc dng chng da mt b nga v cc
bnh nm ngoi da.
730. Lm p bng dy mp
Vo ma thu, khi dy v l mp kh vng ta ct dy mp ch cch t 60cm nha s
chy ra cho vo l sau mt thi gian ta tch c mt lng ng k. Ta dng nha ny bi ln
mt (c th trn vi vi git glixrin, axitboric v cn th hiu qu lm mn da s cng tt hn,
cn c tc dng dit khun), s gip lm p v bo v da.
731. Lm p bng c chua
C chua c nhiu vitamin C. Nu ta nghin nt c chua ly nc, trn vi mt t ng
trng, bi ln da mt hoc nhng ch da l ra ngoi gip da trng p hn.
732. Lm p bng v qut
Ly v qut cho vo chu nc ra mt hoc bn tm, ngm bng nc nng, mi thm
ca v qut khng nhng lm ta thy d chu m cn c tc dng lm da nhn, rt tt vi
nhng ngi da x x kh rp.

105

733. Lm p da mt bng nc mui

Hng ngy vo bui sng, dng nc mui nng 30% lau mt, ri dng nc cm
hoc nc vo go ra mt, sau bi ken dng da. Sau na thng da mt s ht b kh rp,
trng ra v mn mng hn.
734. Lm p bng sa b
Dng sa b xoa mt v tay s lm cho da mn mng hn, hiu qu khng km g m
phm.
735. Glyxrin lm p tay
Nu mun c mt i tay mm mi, trng tro, bn c th thng xuyn dng glyxrin
trn vi dm bi tay. Cch lm nh sau: 1 phn Glyxrin, 2 phn nc, 5-6 git dm, trn u,
xoa ln tay.
736. Cch lm mm kem mt n bi mt
Nu kem mt n dng cha ht b cng, ta c th lm mm ra v dng tip. Cch lm
nh sau: Cho mt t nc lc, nc ct cng tt vo hp ng kem (lng nc khng nhiu
qu, cn c vo lng kem) y kin cho vo ni ng nc un nng n 50 d kem s mm
ra.
737. iu ch khi co ru
Thng xuyn co ru, co mt s lm cho da lun sch s, chng lo ho cho da. l
do co mt tng cng hot ng ca c mt, tun hon mu trn mt, lm cho t bo da mt
thay i tt hn. khng lm da mt b tn thng khi co mt, m co li d hn, ta c th
dng nc x phng m lm t da mt, hoc dng khn mt sch nhng nc nng lau mt
ri bi kem co ru ln, nh vy s lm mm chn ru v da mt, gim bt ma st gia da mt
v dao lam. Ru cng di, khi co da mt b ko theo cng nhiu, tn hi n da cng ln hn,
do vy nn thng xuyn co ru. Tuyt i khng nn dng tay hoc nhp nh ru trnh vi
khun thm nhp, dn n vim l chn lng.
738. Cch cha mn trng c.
Nc c chua trn u vi nc chanh, phomt chua xoa ln mt c th cha da mt tit
ra qu nhiu du, gip da mt lun kh ro, sch s, gim bt mn trng c.
739. V chui tiu cha mn cc
Dng v chui tiu xoa ln b mt mn cc lm mn mm ra v rng dn cho n khi
khi hn.
740. C trng cha tn nhang
Ct c trng ra thnh lt xoa ln ch b tn nhang, lm trong nhiu ngy, tn nhang s
m dn i.
741. Sa v dm cha sng mt
Sng mi ng dy, nhiu khi b sng mt. mt b sng, ta dng mt t sa ho vi
dm v nc si, dng bng chm bi ln mi mt trng vng 3-5 phut, sau cng dng khn
nng p 1 lc, mt s ht sng.
742. Phng php lm trng rng
- Vi rng b vng v en, ta dng mai c mc nghin thnh bt trn vi thuc nh
rng, nh sau vi ln rng s trng.
- nh rng bng vi git dm nh vo thuc nh rng s lm sch vt bn do ht thuc
bm rng.

106

743. Mui tinh cha mi

Ngi b bnh mi c th thng xuyn dng mui tinh xoa ln ch b nhiu ln
trong mt ngy, 1 thi gian sau s .
744. Dung dch amnic ty vt thuc trn tay
Nhng ngi hay ht thuc trn ngn tay thng c vt thuc. ty ht vt thuc ny
ch cn ly 1 cc nc m, nh vo vi git dung dch amnic c, ngm tay vo l c.
745. AFC ty c vt bn nc P.P
Nc PP (dung dich thuc tm) sau khi s dng nu dnh vo tay thng lm cho tay b
chuyn thnh mu vng, ra tay bng x phng thng khng i ht c. Nu ta dng 1 vin
APC hoc vitamin C, thm nc vo ch tay b nhum vng, tay s sch.
746. Gim lm cho mu sn mng tay bng v bn hn
Trc khi sn thuc mng tay, dng bng ty dm ra sch tay. Sau khi dm kh mi
nh mng tay, thuc mng tay s bn v bng hn.
phn 3: cc phng php tm
c li cho sc kho
747. Tm cam
Vt nc 2 qu cam vo nc tm m, nm ngm trong bn tm khong 10 pht, lm
nh vy s lm cho da trn ton b c th ht c vitamin C, c tc dng lm cho da p.
748.Tm gim.
Ly 1 cc nh dm vo nc tm nng ngoy u ri tm, s lm cho bn cm thy
thoi mi, chn tay nh nhm.
749. Tm bng mt
Khi tm nc nng, cho 1 tha ng mt vo tm xong, bn s thy tinh thn sng
khoi, da d mn mng.
750. Tm bng mui
Ly 2 tha mui bin, 1 tha ri du vng v 1/2 tha nc chanh ti trn ln vi nhau
cho vo nc tm ngoy u khi tm c tc dng rt tt vi da.
751. Tm nc mui
Vo ma h khi tinh thn mt mi, ta c th tm bng nc m pha mui, s thy sng
khoi ngay.
752. Tm ru
Khi tm, cho 1 t ru vo nc tm s lm cho da nhn bng tnh n hi cao. Cch tm
ny cn tt vi cc bnh nhn b da liu hay au khp.
753. Tm bng cacbnat natri
Trong 5 kg nc tm cho 2 vin cacbnat natri mi vin 0,5g, nhit khong 40 .
i cacbnat tan ht th tm. Cch ny c tc dng hi phc sc kho nhanh.
754. Tm vi hoa sen.
Khi tm vi hoa sen, vi hoa sen st vo ngi, cho nc phun tht mnh vo c th
lm cho da sch s hn. Phun nc t nhiu gc khc nhau s kch thch tun hon mu v
thay i cht.

107

755. Tm hi.
Trc tin ng kn ca nh tm cho kh lnh khng trn vo c. Dng ni p sut,
vo ni 4/5 nc, dng 1 ng cao su hoc nha (chiu di cn c vo khong cch nh tm v
nh bp), 1 u ng ni cht vo l thot kh trn ni p sut, u kia cha vo nh tm. Trc
khi tm tt nht chun b 1 chu nc nng, tm xong dng trng c th. Nu cho vo ni 1
t nc thm, khi tm s c mi thm, cm gic tht d chu.
756. Cch k lng khi tm.
- Khi tm 1 mnh nu mun k lng ch c th dng khn lau qua gy cm gic khng
sch. Nu khi c lng ta em khn bng tm ko thng ra, cun thnh vi vng ri ko qua
ko li trn lng, nh vy lc ma sat gia khn v lng s ln hn, k s sch hn.
- Ta cng c th cho mt vo trong tt da chn c, buc 2 u to thnh khn c lng
cng rt tt.
757. Va n cm no xong khng nn tm ngay.
Khi va n no xong i tm ngay s lm cho tinh thn ang phn chn tr nn b c ch,
co bp d dy chm li, dch tiu ho tit ra t i, mch mu to ra, tng thm lng mu lu
thng. Nh vy s lm cho lng mu chy vo h thng tiu ho gim t ngt, tng thm
hot ng cho tim, rt d gy nhng bnh nh au tim, x cng ng mch. Do vy, tt nht
ta nn tm sau khi n cm xong khong 1/2h hoc 1h.
Phn 4 : mt s cch lm p v
ci thin sc kho khc
758. Thi so
Thi so c tc dng kch thch c mt vn ng trit , do c th gim bt np nhn
trn mt ngoi ra cn gip mch chm li, gim huyt p.
759. Nhng phng php tp th dc n gin.
- Khi ung nc nn xc ming, lm nh vy va sch ming li va nh "tp th dc"
cho mt.
- Khi tm nu vi nc thp, thay v ng vi nc bng tay hy dng chn ng, nh
vy s lm cho xng v khp chn c vn ng.
- Nh c sn rng c th nm mt ng xu hoc 1 vt nh i ri c gng tm li bng
c.
- Ly 100 ht u, vung ra sn ri un cong lng nht li (ch khng phi ngi xm
xung nht)
- Khi nghe in thoi, nu in thoi cch xa nhng vn c th vi c, nn rn tay ra
vi, chn khng ri ch, y l mt cch vn ng ton thn rt hu hiu.
- Hn ch i thang my, hy tro cu thang.
760. Phng php gim mt mi cho ph n.
- Khi cm thy bn chn, mt mi, hy ra mt, chi tc, trang im 1 cht.
- i tn b v th gin chn tay khong 15 pht.
- Nm xung ging, th lng ton thn, khng ngh vic g c trong vng 10 pht.
- M ca s ht th su trong vng 1 pht.

108

Chng IX : Vn phng Phm

761. Xo ch vit sai bng bt my
Khi vit bt my nu vit sai, chng ta c th bi ln ch 1 cht thuc nh rng ri xo
i, ch s ht.
762. Sa bt bi tc mc.
Khi bt bi ra mc khng u, ta c th cm u bt bi vo u lc thuc l ht xoay
i xoay li l c.
763. Cch mi gt bt ch.
Bc mt lp giy rp mng vo u bt ch ri lm nh gt bt ch, nh vy gt bt ch
s sc tr li.
764. Gi sch, trang khi b mc.
- Dng bng thm vo dung dch phn chua ri lau ln trang sch, cc loi vi khun lm
hng sch s cht. Ta cng c th cho 1 cht phn chua vo quy vi h (khi ang lm h)
dng h ny dn sch s c tc dng chng vi khun mc...
- Vo ma ma v nhng lc thi tit nm, m t, ta c th dng my sy thi nh vo
sch v, lm nh vy cng c tc dng lm cho sch v khi b mc.
- Dng 1 t bng phin hoc long no (lng nh nhau) ho vo dung dch cn 75%,
dng loi giy c kh nng ht nc tt ngm vo dung dch ho tan t 2-3 pht, sau ly
giy ra hong kh kp vo sch hoc tranh, nh vy s chng c mi mt cho sch v
tranh.
765. Xo vt bn trn sch.
- Khi sch b dy vt bn du, ta t 1 ming giy c kh nng ht nc tt ln trn trang
sch b dy bn ri dng bn l l nh vi ln, nh vy du s b ht ht vo giy, lm cho
sch li sch s v phng phiu nh ban u.
- Nu sch b dy mc, ta t 1 ming giy ht nc tt xung di trang giy b dy
mc, dng dung dch o xy gi 20% xoa t vt bn, sau li t tip mt t giy thm nc
ln trn trang giy, 1 vt nng ln trn, nh vy mc s b dung dch xy gi ht sch, sau
kh vt mc s ht.
- Nu sch b vt m, , ta nn dng phn chua ty sch. Nu b bn do g st, ta c
th dng dung dch a xt xalic hoc a xit xitric ty, sau dng nc sch ra qua trang
sch, ri dng giy thm kp vo sch, kh l c.
766. Cch lm mc tu khng b phai mu.
Khi vit, v phi dng mc tu, nu mun mc khng b phai mu, ta vo ho mc 1
cht nc x phng (hoc nc ch) ri dng vit v, mu mc s rt lu phai.
767. Cch dn tranh nh.
Khi treo hoc dn trc tip tranh ln tng, ta thng dng keo, h hoc inh, nhng
lm nh vy lc mun tho xung thng rt kh, nu khng tho, tranh nh cng d b mt
n, hoc b vt g dy bn ln tranh v tng. Nu chng ta thay cc phng php trn bng
dng thuc nh rng dn tranh, tranh khng nhng c bo v khi b mt n, m khi ly
xung li d dng, tng li khng b vt h, keo bn hoc vt g st.

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768. Lm sch khung nh kim loi b g.

Nu khung nh kim loi b g, ta c th dng v khoai ty lau i lau li nhiu ln, khung
nh s sng li nh c.
769. Cch lau bi tng thch cao.
Tng thch cao thng rt d bm bi, m bi bm th rt kh lau sch. Chng ti
xin a ra 1 phng php sau cc bn cng tham kho : ly bt m trn vi nc sao cho
hi qunh, dng bn chi mm xoa u bt m trn nc ln trn tng ri em phi kh.
Khi tng kh, ta dng bn chi (ch l bn chi sch) qut tng, lp bi s cng lp
bt m ri ra khi tng.
770. Cch lm sch con du.
Con du sau mt thi gian s dng s b cn mc bm lm du in khng c r nt.
khc phc tnh trnh trn, ta c th t 1 cy nn, cho git nn chy vo cc k dnh cn bn
trn du, sau khi git nn kh li, ta em bc ra. Ch cn lm nh vy vi ln l ta c th ly
ht c cc vt bn v cn mc trn con du. Ngoi ra ta cng c th dng bn chi mm
thm xng hoc du ho lau nh ln con du. Ngoi 2 cch trn tuyt i khng dng kim
hoc dng di gy hoc c, nh vy s lm cc ng nt ca du b hng.
771. Cch ct gi phim chp nh.
Ta ch cn em phim chp nh (cha chp) ct vo t lnh, nh vy s c th ko di
thi gian s dng ca phim v gip phim khng b hng. Ngay c i vi nhng cun phim
qu t (nhng cha lu) nu c ct gi trong t lnh cng s c th em ra chp c.
772. Lm mi nhng tm phim c.
Vi nhng tm phim c hoc b dy bn, ta ch dng bng thm cn lau l phim
li sch s nh mi.
773. Cch dn v g nh trong album dn.
Nu ta trc tip dn nh vo album, lu ngy mun g ra thay nh hoc thay i v tr
nh s rt kh khn. Bi vy, ta nn lm nh sau :
- Ly giy bng knh mng ra sch lau kh.
- Ct giy bng knh sao cho nh hn nh 1cm tr ln.
- Dng ming giy bng knh ny m di nh (hoc dn trc vo album)
Vi cch ny, ta ly nh ra s d dng.
774. Cch bo qun my nh.
Vo ma ma cn ch bo qun my nh, trnh cho my nh b g, ng knh b mc.
Sau khi chp nh xong, nn ly phim ra ngay, b v my nh ra, cho my nh vo ti ni lng
kn cng cht ht m, buc cht li ri cho vo hp ng bnh bng st y li, nh vy my
nh s lun kh ro, khng s b hng.
775. Cch bin phong b nh thnh phong b to.
Khi cn gi 1 quyn tp ch hoc giy t ln m khng c phong b to, ta c th dng 2
chic phong b nh dn ngc chiu li nhau l c.
776. Phng php tit kim giy than.
em giy than dng ri h ln bp hoc l si 1 lc s dng tip c 1 thi gian.

110

Chng X: chm sc hoa, chim cnh

v c cnh
Phn 1: Chm sc hoa v chim cnh
A Chm sc hoa
777. Cch ti bn cy
Cch 1: Bn cy bng b ch
y l cch bn cy rt thng dng, va gi c m cho cy va b sung c cho
cy nhiu cht dinh dng. Nhng ta cng khng nn tu tin bn nhiu b ch, m trc khi
bn phi xem m thch hp cha, ng thi phi bn va phi v bn theo nh k.
Cch 2: Ti hoa bng sa bin cht
Khi sa ung b hng, ta khng nn i m nn pha sa vi nc ri ti cho cy. Ch
lng nc phi nhiu hn lng sa nhiu ln. Nu sa cha ln men ht khng c php
dng ti cy v trong qu trnh ln men to ra mt lng nhit rt ln. Nu ti cy ri sa
mi ln men r cy s b t chy.
Cch 3: Ti cy bng nc m
Vo ma ng, ti cy bng nc m l vic ht sc cn thit. Nc t nht phi c
nhit bng nhit trong phng, tc khong 35o C.
Cch 4: Ti hoa lan bng nc vo go
Thng xuyn ti nc go cho hoa lan, cy s ln nhanh, hoa ra nhiu v rc r hn.
Cch 5: Ti hoa khi vng nh
Khi i vng, ta c th ng y nc vo ti ni lng, tu theo thi gian di hay ngn m
chn ti to nh), sau dng kim chm 1 l ti, t ti nc vo chu hoa (st vi t, l
thng chm t). Nh vy, nc s t t chy ra ngm vo t, gip t lun lun gi c
m (ch l thng khng nn chm to qu).
Ngoi ra, ta cn c th ly 1 chu nc, chn mt ming vi ht nc tt, 1 u t vo
chu nc, 1 u chn vo t trong chu hoa. Nh vy, khong trong vng na thng t vn
gi c m.
778. Bn cy bng v trng
Nu khi trng cy v bn phn cho cy ta dng v trng p nh chn vo t trng cy,
cy s ln nhanh hn bnh thng.
779. Tm phn hu c cho cy
Trng cy cnh trong nh ta khng nn thng xuyn dng phn hu c bn cho cy, s
c hi cho sc kho, nhng nu cy khng c bn phn hu c s pht trin khng u. Vy
khc phc tnh trng trn, ta c th t nhiu thc n b i hng ngy tm cho cy cc loi
phn hu c thch hp.
Lc, u, ht da, ht b v cc loi ng cc lu b hng c th dng lm phn bn v
chng c hm lng m kh ln. Ta c th chng (lm ln men) dng lm phn bn lt,
cng c th ch bin ngm thnh nc dng lm phn bn thc.
Xng c, xng g, ln, lng g, v trng, mng tay, tc u l nhng th c hm
lng ln cao. em nhng th ny trn vo t dng cy vi khun, ti nc ri ng vo
ti ni lng, cho vo mt gc, mt thi gian cho chng phn hu ht, chng s tr thnh loi

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phn hu c rt hu hiu. Nu ch thnh dung dch nc bn thc, cy ra hoa hoa s ti

p, cy ra qu qu s tru cnh. Nc go ln men, nc i gi u, nc tro cc loi cy c,
nc ma, nc thay b c. u c nhng hm lng m, ln, ka li nht nh. Nu ta bit
s dng va lng, chng s gip cho cy ta trng pht trin nhanh hn.
780. V hoa qu trung ho tnh kim trong t
Trong t c nhiu kim, cy s khng ra c nhiu hoa, thm ch s khng sng
c. Lm trung ho t c tnh kim c th c nhiu cch, nhng c l n gin v tit kim
hn c l s dng v qu lm. Ta ch cn b tt c v qu v ht qu ngm vo nc lnh,
dng nc ny bn cy thng xuyn s gim tnh kim trong t.
781. Phng bnh cho hoa
Ma xun l ma trm hoa ua n. Chnh lc ny ta ch cn phun 1 3 ln dung dch
borto 1% vo mt trc v mt sau ca l l c th phng bnh c cho cy. Cch ho ch
dung dch borto 1% nh sau: Ly 1g axt sunfurc ng, tn nh ho vi 50 ml nc nng, ly
tip 1g vi sng, cho vi git nc ti, ti xong li ho vi 50ml nc, lc cn. Cui cng,
trn c hai dung dch vo vi nhau, nu thnh mt dung dch mu xanh da tri trong l c.
782. Dit kin trong bn hoa
Nu trong bn hoa xut hin kin, ta c th ngm u mu thuc l, si thuc l vo
nc nng khong 1 2 ngy, n lc nc thnh mu nu sm, ly nc ti ln cnh
hoa v cnh hoa, cn li pha long ri ti vo bn hoa, kin s b i ht.
783. Cch gi hoa ti lu
Hoa tng vi: Sau khi ct cnh chun b cm hoa, h vt ct qua la.
Hoa cc: Cho thm vo nc cm hoa mt cht ur c th lm hoa sng c 30 ngy.
Hoa bch lan: Bui ti bc hoa bng vi m, ban ngy b ra, c th gi hoa ti thm 2
3 ngy.
Hoa ph dung: Cm hoa vo nc nng khong 1 2 pht trc ri cm vo nc lnh
sau.
Hoa mu n v hoa thc dc: Ngm vt ct vo nc nng trc khi cm hoa vo
nc lnh.
Hoa thu tin: Cm hoa vo nc mui nht (t l 1/1000).
Hoa hu: Cm hoa vo nc ng.
Hoa sen: Bt bn vo di cnh hoa, sau cm vo nc mui nht.
Ngoi ra, ho thuc aspirin vo l nc cm hoa cng c th ko di thi gian hoa n.
784. iu chnh thi gian n hoa
em ging hoa hoc cnh dng gim b vo ti ni lng ri vo ngn trong t
lnh, khi thy thi gian thch hp em ra trng nh th c th tu iu chnh thi gian trng
hoa v n hoa.
785. Cch trnh nng cho lan qun t
Vo ma h, nhit ngoi tri thng trn 30o C, nhit ny vi lan qun t l khng
thch hp, thm ch l c hi. khc phc iu ny, ta c th lm gin che h nhit
hoc em chu hoa vi kn di ct (vi kn c chu ch l cy hoa ln trn), hng ngy
ti nc ln ct 2 ln, 1 ln bui sng, 1 ln bui ti. Nh vy, ta va gi c m cho
t, quan trng hn l tn dng c kh nng ht nng ca ct, gip t h c nhit .

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786. Cch ghp li l lan qun t b rch

Lan qun t l loi cy chi l, v vy i vi lan qun t, ngi ta thng chm sc l
hn chm sc hoa, do vy bo v l ca lan qun t l mt vic ht sc quan trng. Nu khng
cn thn lm l cy b rch nhng cha ri hn, ta c th dng bng dnh trong dnh li, nhng
trc ht phi dng hai ming thu tinh trong mng (to gn bng l) c nh l, sau qun
bng dnh (qun c ming thu tinh). V vi bng dnh v thu tinh nh sng mt tri u
xuyn chiu qua c, bi vy cho d dng c thu tinh v bng dnh qun l vn khng h
nh hng n s quang hp cu l. Nhng cn phi ch rng trc khi qun bng dnh v
c nh l, ta phi ch t 2 ming l khp vo nhau, ri dng bng lau sch mt l, nht l
cht tit ra t vt rch ca l.
787. Cch lau sch cc vt bn trn l cy
Nhiu gia nh khi lm v sinh cho cy, khng k l ma h hay ma ng u xi vi
nc vo ra. Nhng lm nh vy rt c hi cho cy v nhit thay i t ngt. Bi vy,
i vi cc loi cy cnh chi l, khng cn cch no khc, chng ta phi dng mt thm
nc, t m lau tng l mt. Cn vi nhng loi cy khc, khng phi cy chi l, ta c th
dng bnh nc phun phun nh ra l cho cy.
788. Kh mi cho cy
Trng cy cnh trong nh, nu dng dung dch ln men lm phn bn cho cy,
chu cy s c mi. Trong trng hp ny, ta ch cn cho v qut vo dung dch phn bn ,
mi hi s ht. Ngoi ra, chnh v qut cng l mt loi phn bn rt c gi tr.
789. Cch pha ch thuc dit cn trng c hi cho cy
Ly 200g hnh l, bm nh, ngm vo 10 lt nc trong vng mt ngy m. Sau khi
ngm xong, ta lc ly nc trong ri phun vo nhng cnh b su cn, mi ngy phun lm
nhiu ln, phun lin tc trong vng 5 ngy, cy s bt su.
Ly 200 300g ti, gi nh lc ly nc, ho long vi 10 lt nc, khng phi ngm c
th phun trc tip vo cnh b su.
Ly 400g si thuc l ngm vi 10 lt nc trong vng 2 ngy 2 m, lc ly nc. Khi
dng, pha thm vi 10 lt nc cng vi 20 30 git bt git, pha u ri phun vo cnh cy
b su.
Ly 10 lt nc, ngm vi 3 kg tro tho mc (hay cn gi l tro c cy dng lm phn
bn) trong vng 3 ngy m, sau phun vo cy b su.
790. Tr c di
C di thng mc rt nhanh, nu nh cng ch my ngy sau c s mc li nh c.
khc phc tnh trng ny, ta c th dng nc mui ngm trng vt ( lm trng vt mui)
hoc nc mui da ti ln nhng ch c di mc nhiu, ch cn 3 4 ln l ngn chn c
s pht trin ca c. Ngoi ra, nc luc khoai ty cng c th dng dit c di mc sn
hoc trn ng i. Thuc ty i vi tr dit c di cng rt c tc dng. Nu dit c di bng
thuc ty ta phi lm nh sau: nc ln ni c c di mc ( nc thm vo) trong vng
24 ting ng h, sau dng dung dch thuc ty ti ln. Nh vy, c di s ho v cht i.

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B Cch phng cha cc bnh

thng gp cho chim cnh
791. Ma xun l ma chim cnh d b nhim bnh
C nhiu loi chim do nng trong nn pht bnh. Nu gp trng hp ny, ta c th
hi mm liu (ngn liu non) cho cc loi chim n ng cc v n tp n, hay bt nhn cho
chim n su n h ho cho chim; cng c th gim bt khu phn thc n c m v nhiu
cht bo, ng thi mi tun cho chim ung mt ln berberin (ly 1/4 vin berberin tc
khong 1g ho vi nc) cng c th lm cho chim nng hn. Ngoi ra, vo ma h, ngoi
vic chm sc v sinh chung, thc n, nc ung v chng mui cn cho chim, chng ta
cng nn thng xuyn cho cc loi chim, chng hn nh chim n ng cc n rau rng nga
(hay cn gi l c sng i), k ti v ng ti, cho chim n su, n nhn, d, ve.vv Vi
cch ny ta cng c th tng cng c sc khng cho chim.
792. Cch cha vim tuyn nhn chim.
Phn di ui chim c 1 tuyn nhn l ni tit ra cht dch gip chim lm mt lng
v. Tuyn ny ca chim b thng, b nhim trng hay chim b cm nng, cm lnh u l
nhng nguyn nhn dn n bnh vim tuyn nhn chim. Nhng con chim mc phi bnh
ny thng t ra mt mi, lng v t ti, bing n, tuyn nhn ty sng m. Khi pht hin
thy chim mc bnh, ta c th cha bng cch sau :
-

Dng cn it kh trng tuyn nhn.

Dng kim kh trng m thng tuyn nhn, dng tay bp cho m ra ht (bp khi
no thy mu ti l c)
-

Bi cn it mt ln na vo ch au ca chim.

Sau khi lm ng tc trn, trnh ni qu nng hoc qu lnh, cho chim n c cht b,
sau mt thi gian chim s khi bnh.
793. Cha cc bnh v chn cho chim.
Chim nui trong lng chn thng d b vt cng nhn ca vo hoc b cn trng cn ri
nhim trng, mng m, sng ty, nu nghim trng c th dn n hoi th xng. ngn
chn v phng chng nhng bnh ny cho chim, ta nn thng xuyn kh trng chung, ng
thi kim tra loi b cc vt cng nhn. Nu chng may chim b mc bnh, chng ta phi
dng dao sc c kh trng ly m ra, tip dng nc mui sinh l (hay cn gi l
mui ng trng) hoc dng dung dch thuc tm 0.1% (pemngganat kali) ra sch vt au,
sau cng bi cn it v thuc chng nhim trng ln l c.
794. Dit k sinh trng lm hi chim.
K sinh trng lm hi chim thng rt nh, chng bm vo lng v da chim, n dn
lng, da v thm ch ht c mu chim. phng chng k sinh trng cho chim, vic quan
trng nht l ta phi thng xuyn gi cho lng chim c sch s, kh ro, ng thi pht
hin sm nu chim b k sinh trng xm nhp hoc c rn. Khi lm v sinh lng chim, ta c
th nhng lng qua nc si gi. i vi nhng chim b k sinh trng, ta dng nc pha vi
vi git du ho (du ty) tm cho chim, ng thi dng bt bng phin 20% rc vo lng
chim (phi xoa nh lng chim bt thm su pha trong). Lm nh vy ta c th dit c k
sinh trng lm hi chim.

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795. Phng chng bo ph chim.

Chim nht trong lng thi gian di t vn ng li n nhiu n c m, c nhiu cht
m nn d dn n chng bo ph. Mc chng ny, chim tr nn chm chp, khng hay nhy
nht, t ngt cht do lu ngy khng vn ng. trnh tnh trng trn, ta nn cho chim n
mt cch c khoa hc. ng thi thng xuyn gip chim vn ng v c gng ko di thi
gian hot ng cho chim.
796.Cha vim d dy cho chim.
Chim n phi thc n lu ngy, hay ung nc bn u c th dn n vim d dy.
Khi b bnh, lng chim t ti, thn hnh gy g, thng t ra r, phn dnh c c mu vng
trng, mi hi. Nu khng cha kp thi chim s cht. Bi vy phng cho chim khi b
vim d dy, chng ta phi thng xuyn ch gi n, thc ung ca chim sch s. Vi
nhng con chim b bnh cn nht chng vo nhng ni m p t gi, mi ngy cho ung 0.2
n 1mg thuc kit l ho vi nc ng. Cho chim ung lin trong 3 ngy. Ngoi ra, ta cn
c th cho va lng bt than g trn vo thc n bt than ht bt cht c trong d dy
chim.
797. Cha cm v vim phi cho chim.
Kh hu thay i t ngt hoc sau khi tm xong phi gi lnh, chim nui trong lng rt
d b cm, ta thng thy chng lng v t ti, th kh kh, n yu dn, nc mi chy ra, c
lc ton thn run ry. S lng t vong do b cm v vim phi chim thng rt cao. Ta c
th cha cho chim theo cch sau :
- Kp thi a chim vo ni kn gi, m p nhng thong ong tnh dng.
- Dng bng thm vi du thu du lau nc mi cho chim.
- Ho nc ng (ng trng) cho chim ung, ng thi mi ngy cho chim ung 2 ln 2-3
mg thuc ttaxilin.
Phn 2 : Chm sc c cnh.
798. Phng php tng cng xy cho b c (cho loi b c nh)
Dng nc un si ngui c tng hm lng xy thay nc b c l 1
phng php tng cng. Cch lm nh sau :
Ly 1 bnh ng cca cla 1.25 lt, nc un si ngui n 1/3 bnh, y np kn,
sc mnh t 5-10 ln (lm nh vy hm lng xy trong nc s tng nhiu ln). Sau khi sc
nc xong, ta lp tc nc vo b c cng vi nc mi va thay. Vi cch ny, ta s
to cho nc trong b c c nhiu lng xy hn.
799. Cha bnh chm trng cho c.
C b bnh ny, trn da v vy xut hin nhng bc nh mu trng. cha bnh ny, ta
phi lm nh sau: Cho c b bnh vo dung dch 1kg nc ho vi 1 vin 50mg phuraxilin
ngm trong 1 tun, ng thi thay ra ton b b c.
800. Cha bnh rch mang c vng.
C b bnh mang thng rch t ti, bn trong xng che mang thng ng mu. Ta c
th dng dung dch thuc ty 1/1000000 cho vo b c, trn ln vi nc trong b, dn dn c
s khi bnh.

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801. Cha bnh vy ro c vng.

Bnh ny thng gp vo ma xun, biu hin ca bnh l vy c khng dnh kht vo
nhau m ro ri, nhn b ngoi vy khng bng nhn m sn si v th. cha bnh ny cho
c, ta c th dng nc mui (mui n) 3% ngm ra c b bnh t 10-15 pht, hoc dng
nc mui n 2% ho vi dung dch cacbonat nattri 3% ra cho c trong 10 pht.
802. Cha bnh lng trng cho c vng.
Bnh ny cn c gi l bnh thu c, nguyn nhn ca bnh l do c b vt thng
ngoi da hoc b vi khun c xm nhp. Thi k u pht bnh thng kh pht hin ra, ch
n khi cc si t ca vi khun mc di ra pha ngoi lc mt thng chng ta mi nhn
thy c. Khi c b bnh, ta c th ly nc mui n 4/10 000 ho u vi dung dch
cacbonat nattri 4/10 000 ngm ra c. Sau mt thi gian ngn c s khi bnh.
803. Cc cch phng cha bnh cho c nhit i.
C nhit i mc bnh a phn l do ngi nui cho n khng ng qui cch hoc thc
n khng hp v sinh. Trong c th l do cc nguyn nhn sau : Giun cho c n cha c
x l sch dn n c b vi khun xm nhp, thc n cho c qu nhiu dn n thc n mc
nt sinh ra vi khun, nhit nc khng n nh V vy cch phng bnh tt nht cho c
nhit i l cho c n mt cch hp l c v s lng cng nh thi gian. Tuy nhin, nu c
mc phi mt s bnh thng gp nh bnh chm trng, bnh cm th cng nn bit cch cha
cho c. Sau y chng ti xin gii thiu cch cha 2 bnh thng gp ny c nhit i.
- Bnh chm trng: S c nhit i mc phi bnh ny ln ti 90%. Bnh ny thng bt
u t ui, vy ui xut hin nhng chm trng to khong 1mm, sau lan ra khp ton
thn. Bnh chm trng ly rt nhanh, cn cha kp thi. Ta c th ly 4-5 vin phuraxilin, ho
u vi 40g mui n v nc (khong 1 cc nh) sau vo b c, sau 3-5 ngy s thy
hiu qu ca thuc (tt nhin ta cng nn tu vo bnh tnh ca c v ln ca b cho
lng thuc cho ph hp)
- Bnh cm : C b cm rt c th do nhit nc trong b c b thay i t ngt. Khi
c b bnh thng bi i bi li lc l thn mnh, vy ui khp li, n t. Ta c th ly dung
dch thuc tim Pnixilin 80 vn n v ho vi 40g mui n vo b c (lng thuc cng
nn tng gim theo ln ca b)

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