April Todd

April 24th, 2106

PED 105

Terms to Know
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Aerobic- with oxygen

Anaerobic- without oxygen
Body Awareness- what the body can do
Body Composition- percentage of body fat versus lean mass
Body Movements- ways the body moves
Cardiovascular Endurance- heart, lungs, and blood vessels delivering oxygen to body
issues during activity
7. Distress- bad stress
8. Eustress- good stress
9. Fine Motor Skills- using small muscle groups (usually the fingers and hands) for precise
movements
10. Gross Motor Skills- using large muscle groups (legs) for activities
11. Movement Educators- a classroom teacher that teaches physical education but does not
have the same certification as a physical education teacher
12. Muscular Endurance- providing less maximum effort multiple times
13. Muscular Strength- proving maximum effort at least one time
14. Qualities of Movement- how the body moves
15. Space Awareness- where the body moves