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WALKERS - 6 & MAKE T HAPPEN WORKOUT © nllarey.com en ser WaT HTL i S, pF 20 kneeto-elbow situps 30sec plank Wiceetoebowsitips 20 kneecrunches 20 fuer koks level| sets levelll § sats lavelll 7sets rest between sets upto 2 minutes This project is supported exclusively via donations. We have no sponsors, we run no ads and we, sadly, did not discover the cheatcode for more gold so anything you can contribute will be greatly appreciated. donate $1 and help to keep this project up PayPal as DISCOVER eq + other options free workouts and fitness programs at neilarey.com

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