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  • What You Can Do and Replace

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    Aizah Lazo Luzon
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    More malunggay, no rice, no carbs, no sugar, no food after 7pm Use canola oil Detox water Dinner: yogurt as much as possible More fruits Caesar salad Fresh juices skyflakes Pinned rolls (salmon, cucumber, peach) on a wheat bread.

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    More malunggay, no rice, no carbs, no sugar, no food after 7pm Use canola oil Detox water Dinner: yogurt as much as possible More fruits Caesar salad Fresh juices skyflakes Pinned rolls (salmon, cucumber, peach) on a wheat bread.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views1 page

    What You Can Do and Replace

    Uploaded by

    Aizah Lazo Luzon
    More malunggay, no rice, no carbs, no sugar, no food after 7pm Use canola oil Detox water Dinner: yogurt as much as possible More fruits Caesar salad Fresh juices skyflakes Pinned rolls (salmon, cucumber, peach) on a wheat bread.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    More malunggay, no rice, no carbs, no sugar, no food after 7pm

    Use canola oil


    Detox water
    Dinner: yogurt as much as possible

    More fruits
    Caesar salad
    Fresh juices
    skyflakes
    Pinned rolls (salmon, cucumber, peach) on a wheat bread
    Adobong kangkong
    Nilangang talong
    Pako
    Tofu

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