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Module33Notes.

notebook
2)Humanistictherapies:

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Therapistlistenswithoutinterpreting

3)Behaviourtherapies:
Toeliminateunwantedbehaviours,nottrying
tofindthecauseofthebehaviours.

Stressesempathy,acceptanceetc.

Usesa)Classicalconditioningand

Usesactivelistening:

b)Operantconditioning

Clientcenteredtherapy(CarlRogers190287)

a)Echoingthefeelingsoftheclient
b)Restatingthewordsoftheclient
c)Clarifyingbyaskingquestions
*Readpage593casestudy(Clientshouldfeel
unconditionalpositiveregard)

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Classicalconditioningtechniques:

3a)Counterconditioning:Associatenew
responsestoplaces/thingsthattriggerthe
unwantedbehaviours.

3ai)SystematicDesensitization:usuallyto
treatphobiasassociatesapleasant,relaxed
statewithgraduallyincreasing,anxiety
triggeringstimuli.

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Module33Notes.notebook
3aii)Virtualrealityexposuretherapy:
Progressiveexposuretofearssuchasflying,
spiders,publicspeakingetc.

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3aiii)Aversiveconditioning:

Counterconditioingthatassociatesan
unpleasantstatewithanunwantedbehaviour.
Ex:nauseaassociatedwithdrinkingalcohol

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b)OperantConditioning:

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Cognitivetherapy:

3bi)Tokeneconomy:modifybehaviourby
rewardingdesiredbehaviourwithsomesmall
item.Ex:Tokenscanbeexchangedforvarious
privilegesortreats

*Practical/ethicalissues

3bii)Cognitivetherapies:Teachespeople
new,moreadaptivewaysofthinkingand
acting.Thinkingaffectsfeelings.Page602
example.

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Module33Notes.notebook

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Family/grouptherapy:Unwantedbehaviours
areinfluencedbyordirectedatothermembers
offamily/group

Advantages:
Helpformorethanonepersonatatime
Overallcostthereforelower
Interactionwithothershavingsame
problems
Buildssenseofcommunity

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