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    demilovatolynda
    21 views2 pages
    roses are red violets are blue that aint true violets are violet

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    roses are red violets are blue that aint true violets are violet

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    21 views2 pages

    New Checklist - Sheet1

    Uploaded by

    demilovatolynda
    roses are red violets are blue that aint true violets are violet

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    mon

    morning
    wake up 430
    make bed
    prayer/goals
    meditate
    stretch. end 445
    make shake
    sunscreen
    leave 450
    gym/exercise 5am
    shower
    wash face/brush
    sunscreen routine
    verify checklists
    leave at 630

    20min day plan and todolist


    have lunch!!
    afterlunch prayer
    drink water 5x
    tracking/progress journal
    distraction tracking
    food tracking
    night
    night stretch
    pack food
    pick clothes
    charge phone tab lap
    THEN eat in 30min

    tue

    wed

    thu

    fri

    sat

    sun

    brush and skin


    sleep at 9 BITCH

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