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Q. What Are the Warning Signs to Quit Exercising?

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Person Experience chest pain


Person Having abdominal pain, pelvic pain or persistent contractions
Person Having a headache unrelieved by rest and Tylenol
Feel faint, dizzy, nauseated or light-headed
Feel cold or clammy
Have vaginal bleeding
Have a sudden gush of fluid from the vagina or a trickle of fluid that
leaks steadily
8. Notice an irregular or rapid heartbeat
9. Have sudden swelling in your ankles, hands or face or calf pain
10. Are short of breath
11. Have difficulty walking
12. Have muscle weakness

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