You are on page 1of 2

http://stylesatlife.

com/articles/best-yogaasanas/
http://www.yogabasics.com/practice/yogapostures/
http://www.yogapoint.com/info/yogasana.ht
m
http://www.artofliving.org/in-en/yoga/yogaposes/yoga-poses-categories
https://en.wikipedia.org/wiki/Yoga
https://en.wikipedia.org/wiki/List_of_asanas
http://www.yogajournal.com/pose-finder/

1. Adho Mukha vnsana


2. Adho Mukha Vr ks sana
3. Agnistambhasana
4. karn a Dhanursana
5. Ananda Balasana
6. Anantsana
7. Anjaneyasana
8. Ardha Bhekasana
9. Ardha Candrsana
10. Ardha Matsyendrsana
11. Ardha Navsana
12. Ardha Uttanasana
13. As t vakrsana
14. Baddha Kon sana
15. Baksana
16. Blsana
17. Bharadvjsana
18. Bheksana
19. Bhujagsana
20. Bhujapd sana
21. Bid lsana
22. Bitilasana
23. Caturaga Dan d sana
24. Chakrsana or Urdva Dhanursana
25. Camatkarasana
26. Dan d sana
27. Dhanursana
28. Dvi Pda rs sana
29. Dvi Pda viparita Dandsana
30. Eka Pada Kaun d in ysana I
31. Eka Pada Kaun d inyasana
II

32. Eka Pda Rjakapotsana I

33. Ekapdars sana


34. Eka pda rs sana
35. Garbhsana
36. Garud sana
37. Gomukhsana
38. Guptsana
39. Halsana
40. Hanumansana
41. Jnurs sana
42. Jt haraparivr ttsana
43. Kapotasana
44. Karn apd sana
45. Krucsana
46. Kukkut sana
47. Krmsana
48. Lolsana
49. Mahmudr
50. Makarsana
51. Mlsana
52. Man d alsana
53. Marichyasana I
54. Marichyasana III
55. Mrjrysana
56. Matsysana
57. Matsyendrsana
58. Mayrsana
59. Muktahastars sana
60. Muktsana
61. Nat arjsana
62. Nvsana
63. Nirlambasarvgsana
64. Pdahastsana
65. Padma Pinyamayrasana
66. Padangusthasana
67. Padmsana
68. Parighasana
69. Pariprn anvsana
70. Parivr tta Baddha Prvakon sana
71. Parivrtta Janu Sirsasana
72. Parivr tta Prvakon sana
73. Parivr ttatrikon sana
74. Parsva Bakasana
75. Parvottansana
76. Paryaksana
77. Psana
78. Pacimottnsana

79. Pincha Mayrsana


80. Prasritapdottnsana
81. Purvottanasana
82. Rajakapotsana
83. alabhsana
84. Salamba Sarvgsana I
85. Salamba rs sana I
86. Samakon sana
87. Samasthitih
88. aaksana
89. avsana
90. Setubandhsana
91. Setubandhasarvgsana
92. Siddhsana
93. Sihsana
94. Sukhsana
95. Suptabaddhakon sana
96. Suptakon sana
97. Supta Pdagustsana I
98. Suptavajrsana
99. Suptavrsana
100. Svastiksana
101. Td sana
102. Tit t ibhsana
103. Trikon sana
104. Tulsana

105.
106.
107.
108.
109.
110.
111.
112.
113.
114.
115.
116.
117.
118.
119.
120.
121.
122.
123.
124.
125.
126.
127.
128.

Ud d ynabandha
Upavessana
Upavis t akon sana
rdhva Dhanursana
Urdhva Hastasana
rdhvamukhavnsana
Urdhva Prasarita Eka Padasana
Us t r sana
Utkat sana
Uttanakrmsana
Uttnsana
Uttana Shishosana
Utthitahastapdgus t hsana
Utthitaprvakon sana
Utthita Trikonasana
Vajrsana
Vasis t hsana
Vtyansana
Vipartakaran i
Vrabhadrsana I
Vrabhadrsana II
Vrabhadrsana III
Vrsana
Vr ks sana
129. Vr ciksana

You might also like