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cottage cheese 125g 100 1 8 15

cream cheese 15g 30 2 1 1


32oz cream cheese - 907g - 1814
24oz cottage cheese - 680g - 544
4 scoop whey - 120g - 508 cal
4 egg - 227g - 294 cal
4 egg whites - 160g - 69 cal
2.5 cup stevia - 60g - 216 cal
2154 g 3445 cal total
82g
754 g 1205 cal

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