The document provides opinions on healthy eating and lifestyles for several individuals. It notes that while animal products should be consumed in moderation due to health risks, legumes are also healthy despite their cost. A balanced diet including exercise, juices, cereals, nuts, legumes and controlling portions is recommended for maintaining good physical and mental health as well as preventing diseases.
The document provides opinions on healthy eating and lifestyles for several individuals. It notes that while animal products should be consumed in moderation due to health risks, legumes are also healthy despite their cost. A balanced diet including exercise, juices, cereals, nuts, legumes and controlling portions is recommended for maintaining good physical and mental health as well as preventing diseases.
The document provides opinions on healthy eating and lifestyles for several individuals. It notes that while animal products should be consumed in moderation due to health risks, legumes are also healthy despite their cost. A balanced diet including exercise, juices, cereals, nuts, legumes and controlling portions is recommended for maintaining good physical and mental health as well as preventing diseases.
I agree with you mate, but portions should be balanced, because there are foods like animal can ocacionar serious health problems if consumed in excess. Opinions for Evelia: It is true what you say, and although some legumes engan high prices we consume, remember. Opinions for Margarita: Margarita, you're right, I think you carry a very healthy diet. Opinions for Sigrid: According partner, but also remember to drink juice and cereals, nuts and legumes. Opinions for Ana Abi: You are right because I think the simple fact that having good health, even makes us feel good, physically and mentally, we can also even help to have a good weight. So you need to exercise, eat a balanced food intake, because even to prevent some dangerous diseases, for us.
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