CERCH

HOMOEOPATHY CENTRE
PONNETH TEMPLE ROAD, KADAVANTHARA, ERNAKULAM, KOCHI -20

½¶£®µÌ (Diabetes Mellitus) £œæ°§¯¾²‰

1.†Ð¯—¸ ½¶£®¹ ?
ÆŸ¯¥ (Glucose)¤²µ“ ¨ª¸ ¥øÌ°Þ ¯›¯¥— œ°§¤°§²¹ ›°‰£¯‰²Ò˜¸.
¥øÌ°µ§ ÆŸ¯¥ (Glucose)¤²µ“ ¨ª¸ ª°ª°› ¯®ü¥»Ä¨°Þ
¯›¯¥— ¨ª¸ ½¶£® ¯›»˜ ½¶£®¹
‚®¯¥Ì°œ¸ £²Ø¸¸ 126mg% Þ ›°
(Fasting Blood Sugar- 60 - 100 mg% 100-125 mg%
FBS) ‰¹
‚®¯¥¹ ‰©°Å¸ 2£—°
-¾³¦°œ² ¶«¬¹ (Post 200 mg% Þ
80 - 140 mg% 140 -199 mg%
Prandial Blood Sugar - ›°‰¹
PPBS)
‡˜² Ÿ£¤Ì²¹ ¶œ¯¾¯ª²Ò˜¸ 200 mg% Þ
(Random Blood Sugar - 60 - 140 mg% 140 -199 mg%
RBS) ›°‰¹

2. †½˜ ˜¥¹ ?
(i)Type - 1 Diabetes Mellitus (5%)
‰²È°‰¨°Þ ‰Ê²ª¥²Ò², «¥±¥Ì°Þ ƒÏ²§°Ï „§¸Ô¯š°Ô°¾µÔ“²Ò°ß.
‰´½˜°££¯¤ ƒÏ²§°Ï œÞ‰—¹.
(ii)Type - 2 Diabetes Mellitus (95%)
30-35 ª¤æ°œ² £²‰¨°§²áªÜ¾¸ ‰²“²˜§¯¤° ‰¯—µÔ“²Ò².
˜°ª¯¤²á ª»¯¤¯£ª²¹, ‚®¯¥ ½‰£±‰¥—ª²¹
¶¥¯‹¹ ª¥¯˜°¥°¾¯œ²¹, œ°¤½Ð°¾²ª¯œ²¹ ®¯¤°¾²Ò².
(iii)Gestational Diabetes Mellitus
¸½˜±‰¨°.Þ ‹Ü¢›¯¥— £¤Ì¸ ‰¯—²Ò˜¸.
40% ¸½˜‰à¾¸ Type-2 ½¶£®¹ ½¯¤£¯‰²¶Ø¯à ‰Ê²ª¥²Ò².

3. †Ð² µ‰¯Ê¸ ?
ƒÏ²§°µú ¢¯ª¹ ‰¯¥—¹, µßÃ°Þ ƒÏ²§°µœ ½˜°¶¥¯›°¾²Ò˜² µ‰¯Ê¸ ¥øÌ°§²á Ư¥ (Glucose) ¶
‰¯«Äྸ „¶¤¯‹°¾¯Ï ¯›°¾¯µ˜ ª¥²Ò².

(i) «¥±¥Ì°œ¸ ‚ª«»£²á ›¼¯œ¹ §¢°¾¯˜°¥°¾²Ò˜¸.

(ii) ‚ª«»Ì°§›°‰¹ ¢À—¹ ‰©°¾²Ò˜¸.
(iii) ¯¥Ø¥»¹ - ½¶£®¹ ‰ÜÒ² œÞ‰²Ò°ß, ¯›»˜ £¯½˜¹ ‰¥²Ò².
½¶£® ¯›»˜¤²¹ ¯¥Ø¥»ª²¹
휲¹ Ù¤¸¾²¹ ½¶£®£²µÊÃ°Þ 90-100% ¯›»˜
íœÙ£¯¥°Þ ˆ¥¯à¾²¹ £¶Ý¤¯¨²µ“ “²Ì ¡œ¸›²ª°œ²¹
75-80% ¯›»˜
½¶£®£²µÊðÞ
íœÙ£¯¥°Þ ˆ¥¯à¾¸ ½¶£®£²µÊÃ°Þ 40-45% ¯›»˜
“²Ì ¥ø¡œ¸›£²á ˆ¥¯à¾¸ ½¶£®£²µÊÃ°Þ 25% ¯›»˜
 (iv) µ¯ËÌ“°¤²¹ ‰²“ª¤¦²¹.
(v) 豶¦¯¤¸•²‰à, £³½˜Ì°µú ¨ª¸ ªÜΰ԰¾¯œ²á £¥²Ò²‰à
†Ò°ª¤²µ“ „¶¤¯‹¹.

4. †Äµœ £œæ°§¯¾¯¹ ?

£³½˜Ì°µú ¨ª¸ ‰³“²˜Þ, µ˜¯Ê-ª¯¤ ª¥àÅ, £°˜£¯¤ š¯®¹, ª°«Ô¸, µµÈÒ²á À±—¹,
˜¨ÜÅ, «¥±¥¶«¯¬°Ô¸, £²¦°ª¸ „—Ä¯Ï ˜¯£°¾§²¹ ©²¾§²¹, œ¶œ½Ñ°¤ ¢¯‹Ì¸
µü¯¦°Å°Þ.

5. ñܢ‰à:
µµ®¶Ô¯µµÂ±£°¤, ¶‰¯£, ®´¶½š¯‹¹, ª´¾ ¶¥¯‹¹, ‰Ë°µú ½«¸œÄà,
œ¯•°‰µ¨ ¡¯›°¾Þ, µµ§ം‹°‰ ½«¸œÄà, £²¦°ª²—Ä¯Ï ˜¯£¹

6. œ°¤½Ð— £¯ÜÁÄà:

(i)¶¥¯‹µÌ «¥°¤¯¤° £œæ°§¯¾²‰:

ബോധവല്‍ക്കരണ ക്ലാസ്സുകളില്‍ പങ്കെടുക്കുക. രോഗത്തെക്കുറിച്ചുള്ള
സംശയങ്ങള്‍ ദൂരീകരിക്കുക.
(ii)˜°ª¯¤²á ª»¯¤¯£¹:
«¼œ ®¯¤ ª»¯¤¯£Äà œ²¶¤¯»¹ (œ“̹, ¶¯‹°¹ങ¸, œ±ÐÞ,
µµ¾°¨°¸ ˜²“Ä°¤ª) ü°È¶¤¯µ“ †ß¯ š°ªª²¹ µüÛ—¹.
(iii)¢À— ½‰£±‰¥—¹:
GLYCAEMIC INDEX (µµÂ±£°‰¸ ƒÏ•‰¸¸)
Glucose 100%

Com Flakes, Carrots, Maltose, Honey 80-90%

Bread (Whole Meal), Millet, Rice (White), Potato 70-79%

Bread (White), Rice (Brown), Shredded Wheat, Beetroot, Bananas, Raisins. 60-69%

Peas, Cane Sugar (Sucrose), Potato Chips. 50-59%

Porridge (Oats), Potato (Sweet), Beans, Peas (Dried), Oranges, Orange Juice 40-49%

Apples, Milk (Skim), Milk (Whole), Curd, Yogurt, Tomato Soup. 30-39%

Kidney Beans, Lentils (¤Ü), Fruit Sugar (Fructose) 20-29%

Soya Beans, Peanuts. 10-19%

 ‚ª«»¹ ¶¯µ§ ‰©°¾¯ª²Ò˜¸: - ž¦°‰à, ƒ§¾¦°‰à-ü±¥, ¶¥¤¸¾, œ¯¥Ä, Ô¯¤ (›°

‰¹ ©²¾¯Ì˜¸)
 £°˜£¯¤° „¶¤¯‹°¾¯ª²Ò˜¸: - ¶ü¯¦¸, üԯ̰, ²È¸, ƒ–§°, ¶š¯«, ¤¦² ªÜÁÄà, ‰“§,
ˆ¯“¸¸, £±Ï ‰¦°, ¶‰¯©°¾¦°, £²È¤²µ“ µªá¾¥²,
 ‰©°¾¯Ï ¯“°ß¯Ì˜¸. - £›²¥ª²¹, £›²¥§®¯¥Ä¨²¹, ¶˜Ï, ‰°©Ä²ªÜÁÄà, ©²Ìü¾,
£¯Ä¯Ô©¹, ¶œ½ÐÔ©¹, ¶‰¯¨, †Ë¤°Þ ª¦²Ì ¯›œÄà.

(iv)ü°‰°˜¸Ÿ:
150-Þ ¥¹ ¶®¯£°¶¤¯ ˆ·¬›Äà,
£½‹£¯¤ £±œ¹
½˜°¶¥¯› ü°‰°˜¸