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The key to anger reduction is

knowing yourself.

A match stick has a head but not a brain


3 Jan 2002 1of 28
ANGER PREVENTION KIT
Compiled by MRD
Do important jobs now before they
become urgent.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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When you make mistakes, learn
from them rather than getting angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Don't criticize, condemn & complain
because it makes you angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Learn to say no.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Choose a job you love and you will
not have a day of anger in your
working life.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Organize your mind
and organize your desk
for 5 minutes every hour.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Accept what you cannot change &
change what you cannot accept.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Ask even stupid questions to avoid mistakes
to further avoid others getting angry
with you.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Say sorry at the right moment to reduce the anger of others.
For every 10 minutes you are angry you lose
600 seconds of happiness. A little pot soon hot!

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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A short pencil is better than
a long memory.
Use it to reduce your anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Nobody can make you angry
without your consent.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never get angry with a man who
has nothing to lose.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
The most common occupational disease
of a poor executive is his inability
to listen. The result is anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never reply to a letter when
you are angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Nobody can disgrace us other than
ourselves. So why get angry?

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Anger is a luxury in which only
men of abundant means or
absolutely no means can indulge.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Never go to bed with an argument
unsettled.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Expectation breeds frustration.
Frustration breeds anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Work is the best remedy for all angers.
Men who do not know how to fight anger,
die young.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
Make common sense your best friend to
reduce your anger and the anger of others.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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Indecision makes you angry.
Therefore, decide this way or that way.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
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If all else fails, lower your standards
to make you less angry.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD
You cannot change others as easily as
you can change yourself.

A match stick has a head but not a brain


3 Jan 2002 25of 28
ANGER PREVENTION KIT
Compiled by MRD
Do not just catch your employees or your
children doing wrong things; it will make
you angry. Catch them doing right things.

A match stick has a head but not a brain


3 Jan 2002 26of 28
ANGER PREVENTION KIT
Compiled by MRD
When you want to get things done, use creative
ways to remind people as they tend to forget
conveniently; this will reduce your anger.

A match stick has a head but not a brain


3 Jan 2002 27of 28
ANGER PREVENTION KIT
Compiled by MRD
Most people remember 20 % of what they
hear... understand this fact to
reduce your anger.

A match stick has a head but not a brain


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ANGER PREVENTION KIT
Compiled by MRD

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