Set Aside Quiet Time Everyday

1. My favorite time of the day is after sunset because it is

usually the time when I arrive at home or the time when I
have finished doing my work at home or in school. I use this
time to relax and unwind. It is during this time that I drink
coffee while watching downloaded episodes of The Vampire
Diaries.

2. A Dozen Things I Like To Do

1) Drink coffee
2) Play computer games
3) Movie marathons
4) Sleep for 10 hours straight
5) Eat a lot
6) Read magazines
7) Singing ballads
8) Chat with friends
9) Be alone at home for the whole day
10) Foot spa
11) Have conversation with family through Skype
12) Write blogs
5. My 5 point plan to creating my own inner peace

a) Time - Before going to bed; about 10:30 P.M onwards

b) Place - Inside our room, beside the bed
c) Activity - I would like to read books that inspires and
motivates, books like “The Secret”, “Tuesdays with
Morrie” and the Bible. This is to clear my mind from
the stressful things that was encountered during the
day.
d) I will set aside time to read non-academic books for at
least 30 minutes every night before I sleep.
e) Date with self: 10:30 every night in my room