Survive Infidelity Restore Your

Relationship
What to do to save the relationship
immediately after your husband’s Affair
Step Number 1 of 21
Get in Touch with Your Pain
• For the Injured Spouse…

• Stop trying to stuff down your feelings

or run away from them, allow your
feelings to come out and move into
them.

• Focus on the negative feelings, and try

to define exactly what they are.
Taking Control of Your Turbulent Emotions
• There are eight heart-wrenching
emotions you will likely face when
confronted with the knowledge of the
affair.

• Pages 18-21 of your healing plan

outlines every emotion you are facing
and how to overcome it.
Your Survive Infidelity Healing Plan
• Inside phase 1 of the “How to Survive an
Affair” program, there are very specific
exercises that teach you how to control
negative thoughts and painful images.

• In fact, there is even a simple 2-step process

(page 22) for uncovering unknown emotions.

• Get the help you need to effectively cope with

your feelings. You can begin right away by
turning to page 18.

http://www.EmotionalAffairAdvice.com