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ABOUT US & CONTACT INFO

ABOUT US
The Cranston Residents’ Association (CRA) was created to ensure that the features and facilities of
Cranston are maintained and managed for the long-term use and enjoyment of residents. The CRA sets a
desired course for the use of common facilities, such as the Century Hall, and helps ensure their
financial sustainability over time.

Membership in the CRA is automatic and mandatory with the purchase of a home in Cranston.
The payment of dues is reviewed and established annually, and is secured by a Rent Encumbrance
(subject to upward adjustment for Inflation) registered on the title to each member’s lot. The CRA
is administered by a Board of Directors made up of Carma and resident representatives.

CONTACT INFO CRA STAFF


11 Cranarch Road, S.E. Calgary, AB T3M 0S8
Office Administrative Coordinator
Main Office / Fax: 403.781.6614 Beth Draper
Email: info@cranstonresidents.ca info@cranstonresidents.ca
CENTURY HALL—OFFICE HOURS: Program & Events Coordinator
Monday to Friday – 9am to 5 pm Blain Ford
CENTURY HALL—PARK HOURS: pc@cranstonresidents.ca
Monday to Sunday – 9am to 10pm Facility Maintenance Manager
CENTURY HALL HOLIDAY HOURS: 10am to 8pm Alan Proctor
aproctor@cranstonresidents.ca
HOLIDAY ALERT! GENERAL MANAGER
April 22 (Good Friday) Chantal Champagne
May 23 (Victoria Day) gm@cranstonresidents.ca

www.cranston-connect.com 403.781.6614
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SPRING 2011 REGISTRATION

How to Register for a Program


Online Registration Non-Resident Registration—Opens at 9am on
www.cranston-connect.com February 19. Telephone and Walk-In registration only.
Available during regular office hours:
Opens at 9am on February 16. You will need your
Monday to Sunday 9am to 10pm.
Cranston–Connect username and password.
Be prepared and ensure that you can access the site
Payment Information—Full payments must
and that your family members are in the system.
accompany registrations. The following payment
Contact Century Hall if you have any questions.
options are available:
Telephone Registration
• Debit (minimum $15 purchase required)
403. 781.6614 • Cash (during regular hours, Mon-Sun 9am-10pm)
Opens at 9am on February 16. Available during
• Credit Card (minimum $8 purchase required)
regular hall hours: Monday to Sunday 9am to 10pm.
• Cheque (cheques accepted anytime)

Walk - In Registration • Based on 2011 prices. GST included.

@ 11 Cranarch Rd., SE Membership cards are required for access into


Opens at 9am on February 16. Available during facility or park amenities.
regular hall hours: Monday to Sunday 9am to 10pm.

PROGRAM REGISTRATION POLICY


All programs are subject to being cancelled due to low registration. In the event that a class must be
cancelled, you may transfer to another class (see below) or we will issue a full refund within 4-6 weeks.

TRANSFERS
May be accommodated if space is available. If a transfer results in an increase in program fees, those
fees must be paid at the time of transfer.

FULL REFUNDS will only be issued in the following cases:


a) A written request is submitted to Century Hall seven (7) days prior to the start of the first class
b) Medical reasons, a doctors note must be provided

REFUNDS WILL NOT be provided after the second week of classes for any reason.
ALL refunds (except for reasons above) will be subject to a $20.00 administration fee. Cheque refunds will be issued
within 4-6 weeks of request to withdraw. Please provide a written request to Century Hall.

March-May 2011
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SPRING 2011 EVENTS
Family Movie in the Gym Mommy Fair
(Sponsored by Cedarglen Homes)
Saturday, March 19
Doors open: 6:30pm Movie starts: 7:00pm Saturday, May 7 Time: 10:30am-2:30pm

Come and enjoy a family movie at Century Hall! We Find the perfect Mother’s day gift at the Mommy Fair!
will project the movie in the gym and the movie title The fair will showcase local women entrepreneurs
will be announced at a later date. Doors open at and their quality products & services. There is no
6:30pm and movie starts at 7:00pm. Popcorn and charge for the public to attend the event. If you are
refreshments will be provided so bring the whole interested in booking a table for your company,
family out!! Please RSVP to pc@cranstonresidents.ca please email pc@cranstonresidents.ca for more
with how many will be attending. information.

Residents: Free Non-residents: $5 Residents: Free Non-residents: $5

Family Easter Party


(Sponsored by Landmark Homes)

Sunday, April 17 Time: 1:00-3:00pm

It’s time to go Easter egg hunting!! Bring the kids out


to Century Hall for the afternoon and enjoy some
arts & crafts in the gym followed by an Easter egg
hunt in the park! Please RSVP to
pc@cranstonresidents.ca with how many will be
attending.

Residents: Free Non-residents: $5

Mother’s Day Arts & Crafts for Kids


EVENT VOLUNTEERS NEEDED! (Sponsored by Landmark Homes)
Do you want to contribute to your Saturday, May 7 Time: 11:00am-1:30pm
community and meet new people?
Here’s your chance! We host Bring the kids out for some arts & crafts right before
numerous events quarterly so email Mother’s Day. All craft supplies will be provided so
that kids can make that perfect gift for mom! Please
pc@cranstonresidents.ca if you are
RSVP to pc@cranstonresidents.ca with how many will
interested in helping out!
be attending.

*Programs are subject to change without notice* Residents: Free Non-residents: $5

www.cranston-connect.com 403.781.6614
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SEMINARS/WORKSHOPS

Babywearing Basics
Instructor: Stick With Me Baby!

Wednesday, March 30 Time: 10:00-11:30am


Wednesday, April 20 Time: 10:00-11:30am
Wednesday, May 18 Time: 10:00-11:30am
**3 separate seminars

Residents: $15 Non-Residents: $20

Want to learn to carry


your baby hands-free?
Learn the skill of
babywearing from a Digital SLR Camera Workshop (16 yrs +)
certified instructor.
Instructor: David Lilly
'Babywearing' refers to
carrying your baby close Saturday, March 26 Time: 9:30am-1:00pm
to your body, using a Saturday, March 26 Time: 1:30pm-5:00pm
simple piece of cloth or
Residents: $35 Non-Residents: $45
other soft-structured
carrier. Studies have The Digital Single Lens Reflex (DSLR) camera is a very
shown that babies who complicated camera. This workshop is geared towards
are carried more cry less someone who wants to understand the DSLR and
and spend more time in wants to take great photographs. The buttons, menu
the quiet-alert state, functions and best settings for great photographs are
optimal for learning. the main focus of this workshop.

How Can I Benefit From


BIRTHDAY PARTIES AT CRA!
Would you like to host your son or Registering Online?
daughter’s birthday party at Century
Hall? We now take bookings so email
rentals@cranstonresidents.ca
for more details!

March-May 2011
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CHILDRENS PROGRAMS
Parented Storytime (2-5 yrs) Triple Fun (3-5 yrs)
Instructor: Calgary Public Library (Vista) Instructor: Puddle Of Mud (River)

Tuesdays 10:00-10:30am Wednesdays 6:00-7:00pm

Dates: March 23-May 11 (8 classes)


March 8 & 22, April 5 & 19, May 3 & 17
Residents: $75 Non-Residents: $85
Residents & Non-Residents: No Charge! This class will introduce children to the three aspects of
performing arts: dancing, singing and acting. They will
Join the Calgary Public Library for a free story!
learn simple songs and use popular stories and their
A storyteller will read an exciting story while including
songs and activities the whole family can enjoy. imagination to create mini-plays with songs and dancing
Parents must attend with their children. included. There will be a small 'show' at the end where
children will choose which stories and songs were their
favorite that they would like to present to friends and
family. This class is un-parented.

HOLIDAY ALERT
Registered programs will not run
April 22-24 (Easter Weekend) or
May 21-23 (Victoria Day Weekend)

Musical Theatre (6-10 yrs)


Instructor: Puddle Of Mud (River)

Dance & Play with your child (2-3 yrs) Wednesdays 7:00-8:00pm

Instructor: Puddle of Mud (River) March 23-May 11 (8 classes)

Fridays 11:30-12:00 noon Residents: $75 Non-Residents: $85

This class is an introduction to musical theatre where


March 25-May 13 (7 classes)
children will learn all the music, words and a
Residents & Non-Residents: $5 drop in fee choreographed dance to a number from a Broadway show
or musical movie. There are also costumes and simple sets
Moms or dads come in with their tots and learn different involved which the students are part of creating. There is a
dances, songs and movement exercises that they can do show at the end where the students can share what they
together. Parents must be present for the whole class have learned with friends and family. This class is
and must be willing to participate in the class. un-parented.

www.cranston-connect.com 403.781.6614
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CHILDRENS PROGRAMS
Dance Explosion (4-9 yrs) Young Rembrandts: Learn to Draw
Instructor: Puddle Of Mud (River) Instructor: Young Rembrandts (Vista)

Thursdays 6:00-6:45pm (4-6 yrs) Pre-School Program


Thursdays 6:45-7:30pm (7-9 yrs)
Wednesdays 3:00-3:45pm (3.5-5 yrs)
March 24-May 12 (8 classes)
Session 1: March 9-April 13 (6 classes)
Residents: $65 Non-Residents: $75 Session 2: April 20-May 25 (6 classes)

This class introduces a different type of dance on a Elementary Program


weekly basis so that the children have a chance to try out
all kinds of dance. Jazz, Tap, Ballet and Creative Wednesdays 4:00-5:00pm (6-12 yrs)
Movement will all be introduced. Children must be Session 1: March 9-April 13 (6 classes)
able to attend these classes without parents present. Session 2: April 20-May 25 (6 classes)

Residents: $72 Non-Residents: $82

Using the unique Young


Rembrandts Step-by-step
drawing method children of
all ages can learn basic to
advanced drawing skills, by
breaking down complex
objects into basic
foundation shapes. This
process of directed drawing
gives young students
Basketball for Kids instruction on how to draw
increasingly complex
Instructor: Savannah Magnusson-Afonso (Gym)
images at a crucial time in
Tuesdays 5:00-6:00pm (7-10 yrs) their development. Through
the process of weekly instruction students are exposed to
March 29-May 3 (6 classes) a wide variety of subject matter, artistic concepts, art his-
tory and mastery of a number of dry media (pencil, crayon
Residents: $60 Non-Residents: $70
and felt pen).
This class is an introduction to the sport of basketball
where kids will learn the basic skills and rules of the game
while playing fun games and interacting with other KIDS SUMMER CAMPS
children their age. We focus on physical skills, teamwork Summer camps for kids will be back this
and FUN! summer, stay tuned!

March-May 2011
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CHILDRENS PROGRAMS
Ballet for Kids Soccer for Kids
Instructor: Michelle McKenzie (Vista) Instructor: Debra Seaman (Gym)

Pre-Primary (3 yrs) Thursdays 5:30-6:15pm (4-5 yrs)


Mondays & Wednesdays 6:15-7:00pm Thursdays 6:15-7:00pm (6-8 yrs)

Primary (4-6 yrs) Session 1: March 10-April 14 (5 classes)


Mondays & Wednesdays 7:00-7:45pm Session 2: April 21-May 19 (5 classes)

Residents: $40 Non-Residents: $50


Session 1 (Mon): March 7-April 11 (6 classes)
Session 2 (Mon): April 18-May 30 (6 classes) This class is an introduction to the sport of soccer where
Session 1 (Wed): March 9-April 13 (6 classes) children will learn the basic skills and rules of the game
Session 2 (Wed): April 20-May 25 (6 classes) while playing fun games and interacting with other
**No class Monday, May 23 children their age. The focus will be on physical skills,
teamwork and most importantly, fun.
Residents: $50 Non-Residents: $60

This 6 class program will introduce children to the world


of ballet in a fun and engaging way with lots of games
HOLIDAY ALERT
involved. Students should wear appropriate dance attire, Registered programs will not run
such as leggings or shorts, and a fitted t-shirt or tank top. April 22-24 (Easter Weekend) or
A bodysuit and tights are recommended, but not
May 21-23 (Victoria Day Weekend)
required. Students should wear bare feet, gymnastic
slippers or ballet slippers to class. The children must be
able to attend the class without parents present. Karate for Kids
Instructor: Jill Weatherby

Tuesdays 6:00-7:00pm (5-7 yrs) (River)


Tuesdays 7:00-8:00pm (8-12 yrs) (Gym)

Session 1: March 8-April 12 (6 classes)


Session 2: April 19-May 24 (6 classes)

Residents: $60 Non-Residents: $70

We focus not only on karate skills, but also on team


building and fun. This program is designed to introduce
young children to martial arts in a fun and positive way.
Students learn basic karate techniques and self-defense.
They also learn to play with each other through partner
activities and games. Our main goal for our students is to
love karate and have fun.

www.cranston-connect.com 403.781.6614
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ADULT PROGRAMS
Bootcamp Kick Boxercise
Instructor: Cravin Fitness (Gym) Instructor: Andrew Senior (Gym)
Mondays 6:15-7:15pm Saturdays 11:15am-12:15pm
Wednesdays 6:15-7:15pm & 7:15-8:15pm March 5-April 9 (6 classes)
Thursdays 9:30-10:30am Residents: $60 Non-Residents: $70

Session 1 (Mon): March 7-April 11 (6 classes) Tuesdays 7:30pm-8:30pm


Session 2 (Mon): April 18-May 30 (6 classes) March 22-May 10 (8 classes)
Session 1 (Wed): March 9-April 13 (6 classes) Residents: $80 Non-Residents: $90
Session 2 (Wed): April 20-May 25 (6 classes)
This program involves incorporating the technical elements
Session 1 (Thurs): March 10-April 14 (6 classes)
of punching and kicking into a calorie burning fitness
Session 2 (Thurs): April 21-May 26 (6 classes)
workout. You will learn how to perform various punches
**No class Monday, May 23
and kicks safely while sweating off unwanted pounds and
toning the entire body! This workout is adaptable to any
Residents: $60 Non-Residents: $70
level of fitness....BRING IT ON!!!
This fitness program is designed to challenge you to work
towards your fitness goals. In a matter of weeks you will Mom & Baby Fitness
increase your strength, speed and core stability through a
Instructor: Helen Cheung (Gym)
series of strategic exercises and activities. Whether you
are a beginner or have been training for years, Bootcamp Wednesdays 1:30-2:30pm
is a fun and safe way to improve your health and take
care of your body. Session 1: March 19-April 13 (6 classes)
Session 2: April 20-May 25 (6 classes)

Residents: $60 Non-Residents: $70

Bring your baby to your workout! Enjoy a variety of


exercises to challenge the cardiovascular system
including resistance training to build core muscles. Each
class finishes up with some ab exercises and a good
stretch. The class will be conducted in a relaxed
environment which gives mothers the chance to meet
other moms and babies in the community!

FRIENDLY REMINDER
Association fees are due April 1st!
*Programs are subject to change without notice*

March-May 2011
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ADULT PROGRAMS
Beginner Yoga Yoga for the Spine
Instructor: T. Schneider-Glawe (Heritage Hall A) Instructor: T. Schneider-Glawe (Heritage Hall A)

Mondays 7:15-8:15pm Mondays & Wednesdays 8:30-9:30pm


Wednesdays 6:00-7:00pm
Session 1 (Mon): March 7-April 11 (6 classes)
Session 1 (Mon): March 7-April 11 (6 classes) Session 2 (Mon): April 18-May 30 (6 classes)
Session 2 (Mon): April 18-May 30 (6 classes) Session 1 (Wed): March 9-April 13 (6 classes)
Session 1 (Wed): March 9-April 13 (6 classes) Session 2 (Wed): April 20-May 25 (6 classes)
Session 2 (Wed): April 20-May 25 (6 classes) **No class Monday, May 23
**No class Monday, May 23
Residents: $60 Non-Residents: $70
Residents: $60 Non-Residents: $70
Do you experience BACK
New to yoga? Increase strength, flexibility, balance and PAIN? This class is based on
mental focus. Come explore an Ashtanga (Power Yoga) the principles of Critical
based flow class. We will start slowly, focusing on safe Alignment Therapy®. We
alignment and modifications will be given when needed. will move through simple,
Be prepared to both sweat and experience relaxation slow exercises to relieve
within this style. Please bring your own yoga mat. strain and stress in the
back, shoulders and neck.
Intermediate Yoga No previo us yo ga
experience or flexibility is
Instructor: T. Schneider-Glawe (Heritage Hall A)
needed. We will use props
Mondays 6:00-7:00pm to aid in releasing the
Wednesdays 7:15-8:15pm tension held in our surface
muscles and begin to
Session 1 (Mon): March 7-April 11 (6 classes) strengthen the muscles supporting our spine. Generally,
Session 2 (Mon): April 18-May 30 (6 classes) students experience a release of muscle strain and an
Session 1 (Wed): March 9-April 13 (6 classes) improvement of posture in this slow, therapeutic-type
Session 2 (Wed): April 20-May 25 (6 classes) class. This class is appropriate for repetitive strain injury
**No class Monday, May 23 and stress related back/neck pain or for those who are
looking for a slow class focused on relaxation. A great
Residents: $60 Non-Residents: $70
release for those who sit at a computer desk most of the
This class is intended for those with some previous yoga day! Please bring your own yoga mat.
experience. You are familiar with Sun Salutations and feel
prepared to start increasing the flow and depth within
your practice. This class is based on the Ashtanga (Power FRIENDLY REMINDER
Yoga) style. Please bring your own yoga mat. Membership cards are now required to
*Programs are subject to change without notice* access facility and park amenities

www.cranston-connect.com 403.781.6614
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ADULT PROGRAMS
Multi-Level Pilates Tums & Bums
Instructor: Helen Cheung (River) Instructor: Helen Cheung (River)
Saturdays 10:00-11:00am Mondays 7:30-8:30pm
March 5-April 9 6 classes Session 1 (Mon): March 7-April 11 (6 classes)
Residents: $60 Non-Residents: $70 Session 2 (Mon): April 18-May 30 (6 classes)

Pilates is a progressive series of exercises to tone and Residents: $60 Non-Residents: $70
elongate muscles, engage better body alignment,
promote the mind-body connection, reduce stress and A workout focused on Core, Abs, Legs and Buns. Excellent
condition the whole body. It’s for all levels of fitness, for those looking to tone their entire bodies, but especially
the midsection!
whether you have Pilates experience or not!!

Beginner Adult Social Dance


Instructor: Cindy Tymko (Heritage Hall)

Sundays 8:00-9:00pm

March 27-May 15 (7 classes)

Residents: $70 Non-Residents: $80

This 7 week program will be for beginners who would like


to try out "Social" dancing. Couples and Singles welcome.
Dances will include a few of the many dances such as
foxtrot, waltz, two-step, swing, cha, and rumba. This
Jazzercise course is great for those who want to learn how to social
Instructor: Patsy Trewinnard & Sue Marcus (Gym) dance or simply want a great night out with friends!!

Mondays 7:30-8:30pm Zumba


March 21-May 9 (8 classes) Instructor: Sheryl Moussa (Gym)

Thursdays 7:15-8:15pm
Residents: $80 Non-Residents: $90
March 17-April 21 (6 classes)
When you love your workout, results come easy. That's
why each 60 minute class of Jazzercise offers combined Residents: $60 Non-Residents: $70
elements of jazz, dance, resistance training, pilates, yoga,
kickboxing, strength training, circuit training and more. ZUMBA is a Latin-inspired, dance fitness class that
An easy-to-follow and fun choreographed class creates a incorporates Latin and International music in combination
truly effective program for people of every age and with dance movements. This creates a dynamic and
fitness level. effective workout designed for all levels of fitness.

March-May 2011
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DROP IN PROGRAMS
Parent & Tot Drop-In
Monday 9:00am-3:00pm ONLINE DROP IN SCHEDULE
Tuesday 9:00am-3:00pm Visit www.cranston-connect.com for
Wednesday 9:00am-1:30pm
updated versions of ice schedule as well as
Thursday 10:30am-3:00pm
Friday 9:00am-3:00pm
drop in gym schedule

March 7-May 31 (Gym)


Adult Drop-In Sports (18 yrs +)
Residents: Free Non-Residents: $5
Monday to Friday 8:30pm-9:45pm
A time for parents and their tots to socialize with others
Monday Badminton
in the community. Equipment will be provided for the
Tuesday Floor Hockey
kids to play with.
Wednesday Basketball
Thursday Badminton
Friday Volleyball

March 7-May 31 (Gym)

Open Gym
Monday 3:00pm-6:00pm
Tuesday 3:00pm-5:00pm
Wednesday 2:30pm-6:00pm
Thursday 3:00pm-5:30pm
Friday 3:00pm-8:30pm
Saturday/Sunday 10:00am-9:00pm

March 7-May 31 (Gym)

**Some weekday and weekend drop in days are


subject to cancellation or changes due to events How Can I Benefit From
and/or programs taking place in the gym.

Residents: Free Non-Residents: $5


Registering Online?
Come out for some active open gym time! Bring the
whole family or join up with some friends. The gym is
wide open for whatever game you wish to play and
equipment is provided. No Registration Required.

www.cranston-connect.com 403.781.6614
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SPONSORS

Thank you to the generous sponsors who have


helped make all our events here at the Cranston
Residents Association such a huge success!
Your contributions are
greatly appreciated!

March-May 2011
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