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  • Brain Dumping

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    A woman found notes describing an exercise called "Brain Dumping" which involves writing down everything in your mind to clear it and organize your thoughts. She had not done this in 5 months and decided to do it again as she had many ideas floating around in her head and was feeling stressed from being snowed in with her kids watching a lot of TV. She sat down and did a brain dump where she filled 3 pages writing down everything on her mind.

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    A woman found notes describing an exercise called "Brain Dumping" which involves writing down everything in your mind to clear it and organize your thoughts. She had not done this in 5 months and decided to do it again as she had many ideas floating around in her head and was feeling stressed from being snowed in with her kids watching a lot of TV. She sat down and did a brain dump where she filled 3 pages writing down everything on her mind.

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    19 views1 page

    Brain Dumping

    Uploaded by

    ajay.panda.hr4398
    A woman found notes describing an exercise called "Brain Dumping" which involves writing down everything in your mind to clear it and organize your thoughts. She had not done this in 5 months and decided to do it again as she had many ideas floating around in her head and was feeling stressed from being snowed in with her kids watching a lot of TV. She sat down and did a brain dump where she filled 3 pages writing down everything on her mind.

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    Wednesday, January 12th, 2011 at 8:22 pm  

    Comments (4)

    Today I was going back over my notes from last year when I came across a page that described an exercise that I
    had not done in about 5 months.  I knew it was time to do this exercise again.  The exercise is called Brain Dumping.

    What is Brain Dumping?


    If you search online you will find different definitions of brain dumping.  The definition I use is “the process of taking
    everything out of your head and putting it on to paper so you will not forget it and can begin working with it”.  I have
    soo many things floating around in my head that I knew that I needed to do this process.  I probably should does this
    every quarter.

    This week I have been snowed in the house and I have been going a little stir-crazy and I have all these ideas floating
    around my head.  The kids are starting to drive me a little crazy from watching so many episodes of iCarly, so my
    brain is starting to stress.  So I sat down today away from the family and did my brain dump.  I actually filled up 3
    pieces of paper.

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