WHAT

IS
WELLBEING?

DR.
SHRINIWAS
KASHALIKAR
It is true that a variety of physical attributes such as
strength, agility, skilled coordination, good posture,
endurance, good proportions of body etc; indicate
physical health.

In aging population, good memory, good eyesight, good

hearing sense, good sleep, good mood, delayed graying,
delayed wrinkling of skin etc; constitute indicators of
good physical health.

But it is said that the most important hallmark of

wellbeing is being connected with our true self or the
cosmic self. This is called ANUSANDHAN.

It appears to be associated with benevolent, enkindling,

enlightening and vitalizing effect on the entire universe.

Whether NAMASMARAN can help in achieving such an

objective mental state that has sublimely romantic
subjective counterpart; and reflects in benevolent
personal and social actions conducive to holistic health; is
for the readers to experience and decide.