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foods to buy :

Canned and Fresh Tomatoes


Dried Beans and Canned Beans
Soy or TVP
Whole grain brown rice
Honey, Terragon,Cilantro,Onions (fresh),Basil,Pa
rsley (fresh)
Apple cider extract Pills
Acidophilous(sp?)
Almonds
Broccoli Florettes
Garlic
Chicken Broth (or cubes of OXO)
Whole Wheat Pasta

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