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Picture 14

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Copyright symbol @ HUN 2008. 1


Imitation of any of the content is a punishable offence
;qfufyoj dk fe'ku yksxksa ds thou esa LQwfrZ vkSj lkdkjRed
cnyko ykuk gS A ;qfufyoj ds ikl jkst+ejkZ ds thou esa iks"k.k]
LokLFk vkSj fuft+ ns[kHkky dh t#jrksa dks iwjk djus o yksxksa
dks vPNk fn[kus] vPNk eglwl djus vkSj thou dk Hkjiwj vkuUn
nsus ds fy, ,d loZJs"B izksMDVl jsat gS A

Picture 14
11

Copyright symbol @ HUN 2008. 2


Imitation of any of the content is a punishable offence
Picture 11

Copyright symbol @ HUN 2008. 3


Imitation of any of the content is a punishable offence
 Hkkjr rFkk fo'o ds dbZ ns'kksa esa fLFkr ;qfufyoj ds fjlpZ lsUVjl
vkWQ ,fDlhySal esa gtkjksa mPp dksfV ds baftfu;j o foKkfud
dke djrs gS vkSj ;gk¡ vuqla/kku vkSj fodkl ds fy, djksMksa #i;s
[kpZ fd;s tkrs gSa A

 Hkjr esa fLFkr ;qfufyoj ds fjlpZ lsUVjl


 eqacbZ

 caxyksj

 ,l-bZ-,-lh& ;kuh okrkoj.k lqj{kk vk'oklu lSUVj & ;qfufyoj dh


vkarfjd fujh{k.k ,stsalh gS tks iwjs fo'o esa ;qfufyoj ds lHkh
izksMDVl esa iz;ksx dh tkus okyh lkexzha dks tk¡p&ij[kdj
lqfuf'pr djrh gS fd oks ;qfufyoj baVjuS'uy }kjk fu/kkZfjr DokfyfV
o lqj{kk dh dlkSVh ij [kjs mrjrs gSa A

Picture 14
11

Copyright symbol @ HUN 2008. 4


Imitation of any of the content is a punishable offence
Picture 14
11

Copyright symbol @ HUN 2008. 5


Imitation of any of the content is a punishable offence
Picture 14
11

Copyright symbol @ HUN 2008. 6


Imitation of any of the content is a punishable offence
• D;k vki jkst+ lqcg&'kke ;k Nqêh ds fnu lSj djrs gSa \

• D;k vki fyQV ls tkus ds eqdkcys] lh<h;k¡ p<uk ilan djrs gSa \

• D;k vki lIrkg esa rhu ckj djhc rhl feUVksa rd O;k;ke djrs gSa \

• D;k vkidk ot+u vkidh yEckbZ ds vuqlkj gS \

• nksigj vkSj jkr ds [kkus ds chp Hkw[k yxus ij D;k vki Øhe iQW]
leksls ;k uedhu dh Cktk; Qy [kkuk ilUn djrs gSa \

Copyright symbol @ HUN 2008. 7


Imitation of any of the content is a punishable offence
• dgha FkksMh nwj tkus ds fy, D;k vki iSny pyuk ilUn djrs gSa ;k
eksVj dkj ls tkrs gSa \

• D;k vki dsoy LijsVk nw/k ls cuh de QSV okyh phtsa gh ysuk ilan
djrs gSa \

• D;k vki dsoy de phuh ;k 'kqxj Ýh dksYM fMªaDl gh ihuk ilan djrs
gSa \

• D;k dHkh cl ls dgha tkrs oDr vki ,d LVki igys gh mrjdj iSny pyuk
ilan djrs gSa \

• D;k vkius fiNys ,d lky esa] ,d ckj Hkh MkDVj ls LokLFk ifj{k.k
djok;k gS \

Copyright symbol @ HUN 2008. 8


Imitation of any of the content is a punishable offence
Copyright symbol @ HUN 2008. 9
Imitation of any of the content is a punishable offence
Loky--- vKkr feJ.k--- Tkgjhyh
my>usa---- gSoh eSVy tMh cwVh;k¡

Copyright symbol @ HUN 2008. 10


Imitation of any of the content is a punishable offence
vk;Z oS|; QkesZlh & Hkkjr dh fgUnqLrku ;qfufyoj dh fjlpZ
lcls izkphu vkSj izfrf"Br ysckjsVjht+ esa vk/kqfud
vk;qoZsfnd laLFkk ds lkStU; oSKkfud rjhdksa ls izekf.kr
ls---
Copyright symbol @ HUN 2008. 11
Imitation of any of the content is a punishable offence
• DyhfuDyh VªkbZM Qk;ns

• ,l-bZ-,-lh & ;kuh okrkoj.k lqj{kk


vk'oklu lSUVj }kjk
iw.kZRkk lqjf{kr ?kksf"kr

• varZjk"Vªh; Lrj dh mPpre


DokyhfV dk vk'oklu
¼oYMZ gSYFk vkxZukbZts'ku ds
varjkZ"Vªh; iSek.kksa ls dgha
T;knk [kjs½

Copyright symbol @ HUN 2008. 12


Imitation of any of the content is a punishable offence
jksxksa dk gks mipkj] LoLFk yksxksa dk LokLFk jgs cjdjkj

Copyright symbol @ HUN 2008. 13


Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu

Copyright symbol @ HUN 2008. 14


Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu

iqnhus dk Qwy% LFkkuh; nnZ fuokjd vkSj


vdMko uk'kd

uhyfxjh dk rsy: ,sUVhlsifVd ;kuh


jksxk.kwjks/kd gS

ykSax dk rsy% LFkkuh; nnZ dks lqUu djus


ds lkFk lkFk xjekgV igq¡pkrk gS
Copyright symbol @ HUN 2008. 15
Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu

diwj % ean ihMk uk'kd vkSj xjekgV nkrk

gjhNkgk dk rsy ¼yseuxzkl½% vdMko vkSj


,sBu de djrk gS

xa/kkiqjk dk rsy ¼foUVjxzhu dk rsy½%


[kqtyh uk'kd vkSj LFkkuh; nnZ fuokjd

Copyright symbol @ HUN 2008. 16


Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu
flj ds nnZ dh rhozrk ij vlj
vk;w"k gSM,sd uk’kd jksyvkWu vkSj ,d vU; dEiuh ds e'kgwj jhVsy
czkUM ds chp eqdkcyk

jksyvkWu
vU; czkUM
flj nnZ dh rhozrk

le; dh vof/k
Copyright symbol @ HUN 2008. 17
Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu

xq.koRrk dh dlkSVh

blesa ugha gSa dksbZ Hkh


gkfudkjd%
• cSDVhjh;k

• edZjh vkSj ySM tSls gSoh esVy ;k

• dhVuk'kd

Copyright symbol @ HUN 2008. 18


Imitation of any of the content is a punishable offence
vk;w"k gSM,sd uk’kd
jksyvkWu

[kkl Qk;ns
• [kqtyh ugha igq¡pkrk

• nkx ugha NksMrk

• fpifpikgV jfgr

• bruk NksVk gS fd bls vklkuh ls cSx esa j[kdj dgha Hkh ys tk;k
tk ldrk gS

• ianzg feUV esa flj nnZ ls vkjke

• D;ksafd bls fuxyuk ugha gksrk] blds iz;ksx ls ,slfizu tSls [kk;ss
tkus okys nnZ fuokjdksa dh rjg isV esa mrstuk ;k jDr dk fjlko
ugha gksrk

Copyright symbol @ HUN 2008. 19


Imitation of any of the content is a punishable offence
nnZ ds fcuk thou

Copyright symbol @ HUN 2008. 20


Imitation of any of the content is a punishable offence
lsgr vkSj LokLFk
cpiu blh dk uke gS---
• [kkus&ihus esa u[kjs
• vLoLFk [kku&iku
• b/kj&m/kj dk >ViV&pViVk [kkus
dk 'kkSd
• lkjs le; Vh-oh ns[kuk
• gkse odZ dk cks>
• [ksy dwn dh txg dEi;wVj ls yxko
• O;k;ke dh deh

Copyright symbol @ HUN 2008. 21


Imitation of any of the content is a punishable offence
lsgr vkSj LokLFk
bl rjg dh thou'kSyh ds iHkko%
uS'kuy bUlVhV;wV QkWj U;wVªh'ku }kjk
fd;s x;s 'kks/k ds vuqlkj%

• cPpksa dks nw/k] pkdysV] dsd o fcfLdV


vkfn ls iz;kIr ek=k esa izksVhu fey tkrk gS

• ;nfi cPps cgqr vf/kd ek=k esa [kkrs gSa]


ysfdu ;s t#jh ugha dh lkjk [kkuk muds 'kjhj
dss c<us o fodkl ds fy, lgh gS

Copyright symbol @ HUN 2008. 22


Imitation of any of the content is a punishable offence
lsgr vkSj LokLFk
vlarqfyr vkgkj vkSj lsgr ij ifj.kke

• cPPkksa dks [kkus esa iz;kIr ek=k esa


iks"k.k [kkl dj] ekbZdjksU;wVªh;sUVl
ugha feyrs
• dqiks"k.k ls muds 'kkjhfjd vkSj ekufld
fodkl ij izHkko iMrk gS
• dsoy ikSf"Vd Hkkstu ls gh larqfyr
vkgkj dh t#jrksa dks iwjk fd;k tk ldrk
uk fd foVkfeu dh xksfy;ksa [kkus ;k
ihus dh nokbZ;ksa ysus ls

QwM fijkfeM
Copyright symbol @ HUN 2008. 23
Imitation of any of the content is a punishable offence
vk;w"k iks"kd jlk;u

I;kj trkus dk
,d u;k rjhdk---

vius ykMyksa dks nsa vk;w"k iks"kd jlk;u


dk I;kj Hkjk ,glkl
cPpksa ds lEiw.kZ LokLFk ds fy, dqnjr dk cstksM rksgQk---Hkkjr
esa gh ugha iwjs fo'o esa vius fdLe dk igyk izksMDV
Copyright symbol @ HUN 2008. 24
Imitation of any of the content is a punishable offence
vk;w"k iks"kd jlk;u
izkÑfrd ekbZdjksU;wVªh;sUVl vkSj
QkbZVksU;wVªh;sUVl dh t#jr dks iwjk djrk gS
• ikyd] xktj] vk¡oyk] lsc vkSj larjs tSls ik¡p rjg ds Qy vkSj lfCt;ksa ds
feJ.k ls cuk gS

• vge ekbZdjksU;wVªh;sUVl dk lcls [kjk vkSj Bksl Jksr gS

• Lokfn"V pkWdysV ds VsLV okyk nw/k es Mkydj ihus yk;d fMªad

• ,d xykl nw/k esa nks pEep vk;w"k iks"kd jlk;u & fnu Hkj ds fy,
Qy vkSj lfCt;ksa dh ,d lfoZax ds cjkcj gS A

Copyright symbol @ HUN 2008. 25


Imitation of any of the content is a punishable offence
vk;w"k iks"kd jlk;u

cPpksa ds 'kkjhfjd vkSj ekufld fodkl ds fy, ik¡p vge


ekbZdjksU;wVªh;sUVl%
• vkbZju

• dSyf’;e

• ft+ad

• foVkfeu , vkSj

• vk;ksMhu

Copyright symbol @ HUN 2008. 26


Imitation of any of the content is a punishable offence
vk;w"k iks"kd jlk;u

• cPpksa dks iz;kIr ek=k esa izksVhu rks fey tkrk gS ysfdu dbZ vU;
ekbZdjksU;wVªh;sUVl dk vkHkko jgrk gS A

• HkjisV [kkus ds ckotwn cPpksa dks larqfyr vkgkj ugha feyrk A

• cPps vke rkSj ij jkst+kuk ik¡p rjg ds Qy o lfCt;k¡ ugha [kkrs A

• cPpksa dks 'kkjhfjd vkSj ekufld fodkl ds fy, ik¡p vge


ekbZdjksU;wVªh;sUVl dh t#jr gksrh gS A

• cPpksa esa iks"k.k dh t#jr dks larqfyr vkgkj ls gh iwjk fd;k tk ldrk uk
fd foVkfeu dh xksfy;ksa [kkus ;k nok,sa ihus ls

Copyright symbol @ HUN 2008. 27


Imitation of any of the content is a punishable offence
izfr}U}h lss eqdkcyk
cktkj esa izfr}U}h;ksa ds
COMPETITION PRODUCTS
izksMDV
Lead
Recommended Lead Competition competition
supplementations 1/3 Multi Vitamin Protein
Ingredients RDA Becosule supplement Supplement Milk Egg
5 ml 1 tablet 10 g ( 1 serve) 1 Glass 1- large
Vit B1 mg 0.4 2 2.3 X X 0.05
Vit B2 mg 0.4 2.5 2.6 X X X
Vit B6 mg 0.5 2 2 X X 4
Vit B12 mcg fo 0.18 X 9 X X 1.3
Niacin mg V 5 20 20 X X X
Folic acid mg 23.33 X 400 X X X
kf
Vit C mg 13.3 75 90 X X X
Vit A mcg e 200 X 1200 X X X
Vit A (Carotene) mcgul 800 X X X X X
Other Vitamins X X X
Ca Pantothenate mg 6 10 X X X
Calcium mg 200 X 200 70 200 29
Iron mg 11.33 X 7 1 X 1
Minerals X X X
Protein 18 X X 8 8 6.5
Phytonutrients(g) 183.3 X 3-4g X X X
Price in Rs. 11 16.65 per tablet 375 <5 <2

Copyright symbol @ HUN 2008. 28


Imitation of any of the content is a punishable offence
LoLFk fujksx thou

fàn; jksx

Mk;chVht

fexhZ vkSj

dSLkj

Copyright symbol @ HUN 2008. 29


Imitation of any of the content is a punishable offence
LoLFk fujksx thou

lsgr dks izHkkfor djus okys ik¡p


cMs [krjs

• gkbZ CyM izs’kj


• dksysLVªky
• eksVkik
• iz;kIr Qy vkSj lfCt;ksa dk vkHkko
• O;k;ke dk vkHkko
Copyright symbol @ HUN 2008. 30
Imitation of any of the content is a punishable offence
LoLFk fujksx thou

Hkkjr fo'o dh Mk;csfVt+ jkt/kkuh ds #i esa mHkj jgk gS A vxys nl


lkyksa esa gj pkSFkk Mk;csfVd ,d Hkkjrh; ukxfjd gksxk !!

Hkkjr eas djhc pkj yksax gj feUV fân; jksx dk f'kdkj gksrs gSa
A

;ksjksih;] tkikuh] vefjdh vkSj phuh;ksa ds eqdkcys Hkkjrh; ewy ds


yksxksa esa fân; jksx dh vk'kadk pkj xq.kk T;knk gS A

Copyright symbol @ HUN 2008. 31


Imitation of any of the content is a punishable offence
vk;w"k j{kd jlk;u

Copyright symbol @ HUN 2008. 32


Imitation of any of the content is a punishable offence
vk;w"k j{kd jlk;u

vk;qosZn dh dks[k ls fudyk lsgr dk I;kyk

blesa ekStwn ,UVhvksDlhMsUVl vkSj iks"kd Rro gkbZ CyM izs’kj] fân; jksx]
nkSjs] Mk;csfVt+] eksVkis vkSj dSalj tSlh fcekjh;ksa dh lEHkkouk dks de djrs
gSa A

Mcyw- ,p- vks- }kjk fu/kkZfjr [kqjkd esa jkstkuk ik¡p vyx&vyx jax o fdLe ds Qy
o lfCt;k¡ gksuh pkfg, A

fnu esa nks pEep vk;w"k j{kd jlk;u iwjs fnu Hkj ds fy, mi;qDr ek=k esa
Qy vkSj lCth;ksa dh ,d lfoax [kkus ds cjkcj gaS A

Copyright symbol @ HUN 2008. 33


Imitation of any of the content is a punishable offence
vk;w"k j{kd jlk;u

jkst lqcg vkidh vueksy lsgr dk I;kyk


[kkl [kwch;k¡ %

de dSyksjh okyk

de QSV ;qDr

fcuk phuh feyk

izkfÑfrd iks"k.k

Hkjiwj ,UVhvksDlhMsUVl

Copyright symbol @ HUN 2008. 34


Imitation of any of the content is a punishable offence
Copyright symbol @ HUN 2008. 35
Imitation of any of the content is a punishable offence
LoLFk fujksx thou

Copyright symbol @ HUN 2008. 36


Imitation of any of the content is a punishable offence
vk;w"k dQ uk’kd fliZ

• blesaa dksbZ cukoVh jax ;k


• [kq’kcw ugha feyh
• rhl feUV esa [kk¡lh ls jkgr igq¡pk,s
• Nkrh esa cyxe ds teko dks de djs
• xys dks jkgr igq¡¡pk,s
• vYdksgy jfgr
• rhl t#jh vk;qosZfnd rRoksa dk feJ.k

fof/k% nks ls rhu pEep izfrfnu

Copyright symbol @ HUN 2008. 37


Imitation of any of the content is a punishable offence
Ropk dh ns[kHkky vkSj iq.kfuZekZ.k

Picture 2

Copyright symbol @ HUN 2008. 38


Imitation of any of the content is a punishable offence
vk;w"k iks"kd jlk;u

Copyright symbol @ HUN 2008. 39


Imitation of any of the content is a punishable offence
Copyright symbol @ HUN 2008. 40
Imitation of any of the content is a punishable offence
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 dqnjr us gj efgyk dks [kwclwjr cuk;k gS A

 lqUnj fn[kuk mudk vf/kdkj gS A flQZ mUgsa vius bl izkÑfrd


lkSn;Z dks igpkuuk vkSj fu[kkjuk gS A

 ,fo;kaUl Hkkjrh; efgykvksa ds bu liuksa] bPNkvksa vkSj


vdka’kkvksa dks igpkurk gS
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• Hkjiwj fo'okl

• fn[kus esa lqUnj

• vPNk O;fDrRo

• LkekVZ

• nedrh Ropk

• pedhys ygjkrs cky vkSj

• van#uh [kwclwjrh
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viuh Ropk ds Lp#i ds vuqlkj lgh izdkj ds Dysatj
dk pquko djsa

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gj rjg dh Ropk yxkrkj ueh [kksdj [kq'kd iM tkrh gaS

ekWLpjkbtj dh ijr ’kjhj dks <ddj] ueh dks ckgj tkus ls jksdrh
gS vkSj Ropk dh [kq’dh nwjdj mls ueZ eqyk;e cukrh gS

50
Ropk fo'ks"kKksa dk ekuuk gS fd gj fdlh dks jkstkuk ?kj
ls fudyus ds ianzg&chl feUV igys dksbZ uk dksbZ lu
izksVsD'ku dk lgkjk ysuk pkfg,

fo'ks"kKksa ds vuqlkj Hkkjrh; ewy ds yksxksa ds fy, ,l-


ih-,Q&15 iz;kIr gS

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fn[kus esa [kqjnjh] [khapus ij f[kapko dh
ykbZusa lkQ ut+j vkrh gSa

[kq'kd vkSj cstku Ropk] lfnZ;ksa esa bls


ekWLpjkbtj+ dh t#jr gksrh gS

lkekU;] eqyk;e] uk rks [kq'kd vkSj uk gh


fpi fpih

ekFks] ukd vkSj Bks<h ij rsy ysfdu xky


[kq'd

pednkj] [kqys fNnzksa okyh] eqgklksa]


CySdgSM o baQSD'ku dh izo`rh

vR;kf/kd fpifpih vkSj [kqys fNnzksa okyh]


eqgklksa dh izo`rh okyh 52
Ropk dh ,fo;kal fLdu ds;j fjthe
fdLe Dysaftax Vksfuax ekWLpjkft izksVsD’ku
,DlVªk ekWLpjkbft+ax Dysatj iksj dySfjQkbax Vksuj +ax
baVsafLo ,l-ih-,Q&15
ekWLpjkbft+ax ekWLpjkbft+ax
MªkbZ dEiySDl& 18 ?k.Vs
luLØhu
dk QkWewZyk
ekWLpjkbft+ax Dysatj ,l-ih-,Q&15
MªkbZ iksj dySfjQkbax Vksuj baVsafLo
ekWLpjkbft+ax ekWLpjkbft+ax
luLØhu
dEiySDl& 18 ?k.Vs
dk QkWewZyk
iksj dySfjQkbax Vksuj ,l-ih-,Q&15
ukWeZy flDutZkbt Dysaftax tSy Vªhiy ,sD’ku
ukSjsf’ax Øhe ekWLpjkbft+ax
luLØhu

iksj dySfjQkbax Vksuj ,l-ih-,Q&15


dkSEchus ’kkbZu daVªksy Dysaftx
tSy
ekWLpjkbft+ax
dEiySDl foFk ekWLpjkbft+ax
’ku foVkfeu bZ& 12 ?
luLØhu
k.Vs dk QkWewZyk

iksj dySfjQkbax Vksuj ,l-ih-,Q&15


rsyh ’kkbZu daVªksy Dysaftx
tSy
ekWLpjkbft+ax
dEiySDl foFk ekWLpjkbft+ax
luLØhu
foVkfeu bZ& 12 ?
k.Vs dk QkWewZyk

iksj dySfjQkbax Vksuj ekWLpjkbft+ax ,l-ih-,Q&15


,duh ’kkbZu daVªksy Dysaftx
tSy dEiySDl foFk ekWLpjkbft+ax
izks.k foVkfeu bZ& 12 ?
k.Vs dk QkWewZyk
luLØhu
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ekFkk& Åaxyhvksa dks ckgj dh rjQ xksy
/kqek,sa

xky& Åaxyhvksa ckgj vkSj Åij dh vksj


/kqek,sa

ukd& ukd ds nksuksa vksj NksVh NksVh


xksy eqnzk esa gkFk pyk,sa

vk¡[k& Åijh iYd ij ges'kk vUnj ls ckgj dh vksj


vkSj fupyh iYd ij ckgj ls vUnj dh vksj Dysatj
eysa A vk¡[kksa ds ekeys esa [kkldj [;ky j[kk
tk,s fd Dysatj vk¡[kksa es uk tk,s vkSj muesa
tyu uk gks A

BksMh& BksMh ij Åij dh vksj xksy xksy


/kqek,sa

xyk& xys ds nksuksa vksj vkSj lkeus dh rjQ


gkFkksa dks Åij BksMh dh vksj /kqek,sa
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j[kuk tks gS [kkl [;ky%

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dEiySD’ku ,UgSaleSUV fLlVe

58
;w-oh-&,s

;w-oh-&ch

59
fLdu fjt+qousfVax fLlVe

60
,d gh fnu esa& Ropk ueZ vkSj eqyk;e eglwl djsxh
vkSj

nks gQrkas esa&& vkidks feysxh ,d dlh dlh] ;qok


vkSj rjks rkt+k Ropk

fu;fer iz;ksx ls dqN gh le; esa vkidks feysxk


vuks[kk fu[kkj vkSj QkbZu ykbZUl o >qÉj;ksa ls
vktknh

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[kqys fNnzksa ds lkFk ;s vkidk psgjk gS ;k
dksbZ

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ySckWjsVjh esa tk¡p ds ckn] Ropk ds fy, lqjf{kr ik;k x;k gS

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kwch;k¡

frvk/kqfud] varjkZ"Vªh; rduhd ls cuk ?kksy ikuh esa tYnh ls ?


kqys vkSj diMs ds js'ks js'ks rd tkdj fcuk dksbZ vo'ks"k NksMs]
vUnj rd lkQ djs

uLVk dyhu QkWeZqyk rsy] nw/k] va.Ms vkSj gYnh tSls ftnnh
nkx vkSj eSy dks js'ks js'ks ls [kaxkydj fudkyrk gS

Qsn cus pdkpd lQsn---- jax f[kys yktokc


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lkQ] csnkx vksSj pedrs diMksa dh [kq'kh dk jkt

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68
deky
dh pht
gS

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,sDlVªk OgkbZV ikWoj ckj [kkjs o ehBs ikuh ds fy, [kkl
fdLe ds fMVstZsaV ikmMj

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70
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izksMDV dSVykWx% lHkh izksMDVl ds ckjs
esa lEiw.kZ tkudkjh

yhojst% bu&gkWml eSxthu ,MokaVst% ekfld Ldhel


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vxys Vsªfuax
izksxzke%
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vkSj LokLFko/kZd izksMDV jsat ds ckjs esa lEiw.kZ
tkudkjh ikus ds fy, ,d bUVªksMDVªh ekSM;wy

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ns[kjs[k vkSj lkSUn;Z izlk/ku izksMDV jsat ds ckjs esa
lEiw.kZ tkudkjh ikus ds fy, ,d bUVªksMDVªh ekSM;wy

72

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