chart

Why we Why sport

What is the
should do is good for
?sport ?exercise tips
?you

The main
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4 idea
2
What is
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 ?What is sport
Sport is important to
our
Body , all forms of exercise is
, Including walking , cycling
Swimming and even climbing
Stairs. Sports makes your
Body burn more calories , not
, Just while you are exercising
. But also throughout the day
 ? Why we should do sports
.To be fitter *
.To loss weight *
.Reducing blood pressure *
Prevention of heart disease *
.and stroke
 ? What is the exercise tips
Aim for at least 30 minutes *
.per day continuous exercise
Park your car away from your *
.destination and walk
.Foot ball *
.Base ball *
.basket ball*
 .Foot ball
Foot ball is a very popular
competitive team sport. The
object of this game is to score
more points than the other
.team
 Base ball
.
Another competitive team
played sport is base ball. This
one is played with a bat and a
small hard ball . The team
with the most points wins the
.games
 Basket ball
.
This is also a competitive team
Sport . Played with a large
round ball and a hoop or a
basket . The object of this
game is to get the ball into the
hoop more times than
.the other team
 ? Why sports is good for you
We already know, and were
told by many eminent people
that regular exercise is good for
…us
First doing regular exercise
getting the heart pumping, the
lungs working, the legs or arm
 muscles working hard helps
Improve, the strength that we
…have
Second key fact is sport is a key
way of losing weight or keeping
weight off. Some exercise that
.leaves your breath less
?Any question
Done by:Fethi