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  • MonthLSf1 Jun 2011 Y0pf

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    Pole Shift
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    The document outlines a 30 day plan for eliminating sugar and incorporating intermittent fasting. It includes 24 hour fasts on certain days of each week for 3 separate weeks, with the fasting periods labeled as "HUSKS". Non-fasting days are in between the fasting periods.

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    MonthLSf1 Jun 2011 y0pF

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    The document outlines a 30 day plan for eliminating sugar and incorporating intermittent fasting. It includes 24 hour fasts on certain days of each week for 3 separate weeks, with the fasting periods labeled as "HUSKS". Non-fasting days are in between the fasting periods.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    MonthLSf1 Jun 2011 Y0pf

    Uploaded by

    Pole Shift
    The document outlines a 30 day plan for eliminating sugar and incorporating intermittent fasting. It includes 24 hour fasts on certain days of each week for 3 separate weeks, with the fasting periods labeled as "HUSKS". Non-fasting days are in between the fasting periods.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

     June 2011 - 30 DAYS WITHOUT SUGAR + 24 HOUR FASTS

    Sun Mon Tue Wed Thu Fri Sat


    1 2 FAST 3 FAST 4
    START
    HUSKS
    FAST 5 FAST 6 7 8 9 10 11

    BACK END
    HUSKS
    12 13 14 15 16 17 18

    START
    HUSKS
    19 20 21 22 23 24 25

    END
    HUSKS
    26 27 28 29 30

    START
    HUSKS

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