Skema Ahli Sukan (Lencana Kegemaran) Track Running A) B) C) Pengenalan / Sejarah Track field - size Track events - rules

s and regulations - sprints - middle distance - long distance - relays (4x100, .. etc) Throwing Events - rules and regulations - shot put Jumping Events - rules and regulations - high jump - long jump - pole vault Attires - suitable shirts, shoes Personal records - laporan of MSSD - time record Competitions - in Malaysia eg. MSSD - international eg. Olympics, etc Lampiran - pictures

D)

E)

F) G)

H)

I)