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Headstands pose (Sirsasana): This improves blood circulation on the head and also enhances concentration.

The Downward facing dog (adhumukha svanasana): Helps in triggering the nervous sy stem as well increased blood flow in the head and neck region. Alternative Breathing (Anuloma Viloma): A breathing technique that helps prevent hair loss Frontal lobe cleansing technique (Kapalabhati), Vajrasana, Camel pose and Pawanmu ktasana are the other asana that helps in enhancing well being of an individual and improves blood circulation in the upper portion of the body.

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