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Pancha Chart
Pancha Chart
Where in the body Above and below (12 fingers) Low belly, team chick ride
5 Breaths / Vayus Udana: region of the head Sometimes as satva hanuman (big white old monkey; the auspicious treasure house SKosha Also belongs to shakti Ananda; gift of luminous consciousness Cit: choosing to experience itself
Ganapat i
Vishnu
Oceans
Waters in between
Acknowledged
Shiva
Fire, air
Cit: Consiousness
Devi / Shakti
Ether
Ananda: bliss
Consciousness from
Prana: Upward flowing, speech, respiration, connected to the inhalation, governs from the throat to the bottom of the heart Samana: Bottom of the heart to just below the navel, digestion and the functions of the abdominal organs and glands Apana: From the navel, intestines reproductive organs, bladder, kidneys, downward flowing, childbirth and elimination and exhalation Vyana: All of the bodies nervs, viens, muscles, joints
hanuman