VITAL ~ necessary or essential in order for something to succeed or exists DIMINISHES ~ to make something seem less important than

they really are FATIGUE ~ a feeling of being extremely tired, usually because of hard work or excercise PREDOMINANTLY ~ mostly or mainly CONSTITUENT ~ a person who lives and can vote in constituency PATENTED ~ right so given or product covered by such a license DISSEMINATION ~ to spread information, knowledge, so that it reaches many people ABUNDANT ~ existing in large quantities, more than enough ADEQUATE ~ enough in quantity or good enough in quality for a particular purpose or need FUZZY ~ covered with short fine hair or fur

6 ) HEALTH AND FITNESS CLINICAL TRIALS: 1. mixture of high DHA fish oil 2. arachidonic acid (AA) 3. evening primrose oil 4. thyme oil 5. vitamin E

FACTOR: 1. Lack of sleep 2. Poor nutrition 3. Excessive fatigue 4. High stress 5. Personal problems

PROBLEM: 1. Difficulty in remembering facts, dates or numbers 2. Cannot recall the facts that have just memorized 3. Blank or blur 4. Cannot focus and concentrate

EXAMPLE OF FOOD: 1. Strawberry 2. Asparagus 3. Potatoes 4. Nuts 5. Flax seed 6. Barley 7. Liver 8. Oatmeal 9. Fish

NUTRIENTS TO BOOST THE BRAIN

LCPs are essential during pregnancy for normal development of the brain and brain function and retina.It also appears to be the root cause of dyslexia

Brain and nerve cells (neurons) have a very high concentration of fatty acids, predominantly long chain polyunsaturated fatty acids. (LCPs)

LCPs : 1. arachidonic acid (AA) an omega-6 fatty acid 2. docosahexaenoic acid (DHA) an omega-3 fatty acid

DHA is a major building block of brain. It is an important constituent of membranes in the cone and rod cells of the retina in the eyes, therefore vital for eyesight.