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  • Menú 1

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    Fabiola Del Carmen Martinez
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    23 views1 page

    Menú 1

    Uploaded by

    Fabiola Del Carmen Martinez

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Men 1 * Un vaso de leche desnatada, caf descafeinado, te o infusin.

    * Dos tostadas de pan integral untadas con Light o con mermelada Light. Men 2 * Zumo de fruta. * Fruta fresca. * Yogur desnatado. Men 3 * Caf descafeinado. * Yogur con cereales (excepto en los casos de tener un alto nivel de triglicridos). Almuerzo: Men 1 * Sopa de verduras. * Carne roja (de ternera). * Ensalada vegetal Men 2 * Pur de patatas. * Pescado a la plancha con zanahoria o calabaza. Men 3 * Lentejas cocidas con pimiento y zanahoria. * Pollo con pimiento y tomate. * Yogur desnatado.

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